Uma usuba ngumama omusha, kuvamile ukuba nemibuzo, ikakhulukazi mayelana nokuncelisa. "Ingabe ingane yami izoluthola ubisi olwanele?", "Kuthiwani uma ngingenalo ubisi olwanele?", njll. Ungase uzibuze into efanayo. Ungakhathazeki, lezi yizinto zonke omama abasha ababhekana nazo. Namuhla, ake sixoxe ngokutholakala kobisi lwakho, noma lokho okudingeka ukwazi ngakho.
Ngingazi kanjani ukuthi ingane yami ithola ubisi olwanele?
Lena yinkinga enkulu kunazo zonke omama abaningi abanayo. Kunezindlela ezimbalwa ezilula zokubona ukuthi ingane yakho ithola ubisi olwanele yini. Into eyinhloko ukubheka inabukeni lengane yakho. Uma ingane yakho ithola ubisi olwanele, kuzodingeka ushintshe inabukeni layo izikhathi eziningana ngosuku.
Ukuvama kanye nendlela yokuchama
Ezinsukwini ezimbalwa zokuqala ngemva kokuzalwa, okungukuthi, zingakapheli amahora angu-24, umntwana angachama kanye noma kabili kuphela. Lokhu kungenxa yokuthi ubisi lokuqala oluvelayo, ubisi olujiyile olufana ne-yolk (colostrum), lugcwele kakhulu . Kodwa ngemva kwezinsuku ezingu-3-4, kufanele unake lezi zinto:
- Ingane kufanele inisele inabukeni layo okungenani izikhathi ezi-6 ngosuku. Umchamo kufanele ube phuzi kancane noma ube namanzi.
- Uma umntwana echama kancane kunalokho, noma uma umchamo uphuzi obumnyama, kungasho ukuthi umntwana akatholi uketshezi olwanele .
- Ngezinye izikhathi ungase ubone amakristalu e-orange enabukeni lakho. Lokhu kuvamile ezinganeni ezinempilo, ezondliwe kahle futhi akuyona into enkulu. Kodwa-ke, ngezinye izikhathi kungaba uphawu lokuthi ingane yakho ayitholi amanzi anele. Uma ubona into efana nale, kungcono ukukhuluma nodokotela.
Kangaki futhi kanjani ukwenza i-Kakka
Ezinsukwini zokuqala zokuphila kosana olusanda kuzalwa, indle isuke ijiyile, imnyama kancane. Njengoba ubisi lukamama luqala ukungena, luba nombala oluhlaza okotshani kancane ophuzi. Ngemva kwezinsuku ezingu-3-4, funa lezi zinto:
- Kufanele ube nendle ephuzi, efana namathambo okungenani izikhathi ezine ngosuku. Ngokuvamile, izingane zikhipha indle ngemva kokuncelisa ngakunye.
- Kodwa ngemva kwenyanga cishe, izinsana azivami ukuthulula indle. Ezinye izinsana zingase zingathululi izinsuku ezimbalwa. Lokho kuvamile.
Okubalulekile: Uma unenkinga ngomchamo noma indle yengane yakho, ungangabazi ukukhuluma nodokotela womndeni wakho noma udokotela wezingane.
Kanye nalezi zinto, kunezinye izimpawu ezimbalwa zokuthi ungase ucabange ukuthi ingane yakho ithola ubisi olwanele:
- Uma uphuza ubisi cishe izikhathi ezingu-8-12 ngosuku.
- Uma ubukeka ujabule futhi ukhululekile ngemva kokuphuza ubisi.
- Uma ulala kahle.
- Uma uhlala uqaphile futhi usebenza ngenkathi uphapheme.
- Uma isisindo sikhula kahle (lokhu kuvame ukuhlolwa udokotela noma isisebenzi sezempilo somndeni).
Uma konke kuhamba kahle, ungajabula ngokuthi ingane yakho ithola ubisi olwanele. Kodwa uma usenokungabaza, qiniseka ukuthi ukhuluma nodokotela.
Ngingayandisa kanjani ubisi lwami?
Lona umbuzo obuzwa omama abaningi. Ukunikezwa kobisi lwakho kuncike ekutheni uncelisa noma uphampa kangaki. Kalula nje, uma uncelisa noma uphampa kakhulu, umzimba wakho uzokhiqiza ubisi oluningi. Kufana nohlelo lokunikeza ukuze ludingeke.
Ngakho-ke, uma uzizwa sengathi ubisi lwakho luncane kancane, zama ukuncelisa ingane yakho kaningi . Futhi, ukupompa kancane ngemva kokuqeda kungasiza ekukhuthazeni ukukhiqizwa kobisi .
Ezinye izinto, njengokucindezeleka , ukugula, kanye nemithi ethile, zinganciphisa okwesikhashana ukutholakala kobisi lwakho. Kodwa izinto ezifana nokuphuza amanzi amaningi nokudla ukudla okunempilo zingasiza. Futhi, zama ukuzibekela eceleni okungenani imizuzu eyi-15-30 ngosuku bese uphumula kancane.
Uma ingane yakho ingaphansi kwezinyanga eziyisithupha ubudala, futhi kufanele ube kude nengane yakho isikhathi eside emini (isibonelo, uma uya emsebenzini), khumbula ukupompa noma ukukhipha ubisi lwakho ngesandla okungenani njalo emahoreni amathathu . Lokhu kuzokusiza ukuthi ugcine ubisi lukhona kahle.
Uma usazizwa sengathi awunalo ubisi olwanele ngemva kokwenza konke lokhu, ungangabazi ukukhuluma nodokotela wakho noma umeluleki wobisi .
Ingabe ukuphuza ukuncelisa ingane kuyayikhulisa yini intengo yobisi?
Cha, empeleni kuphambene nalokho. Uma ulinda isikhathi eside ukuncelisa noma ukupompa, amathuba okuba ubisi lwakho lunciphe kakhulu. Lokhu kungenxa yokuthi uma amabele akho egcwele futhi eqinile, noma egcwele, ubuchopho bakho buthunyelwa isignali ethi, "Ngidinga ukwehlisa ijubane lokukhiqizwa kobisi lwami manje." Ngakho-ke ukulinda ubisi lwakho ukuthi lungene kuzonciphisa kuphela ubisi lwakho.
Ngiphuza ubisi oluningi. Kufanele ngenzenjani?
Nakuba abanye omama bengase bazizwe sengathi abanalo ubisi olwanele, abanye bangase bacabange ukuthi, "O, ngenza ubisi oluningi kakhulu." Imizimba yabanye omama ikhiqiza ubisi oluningi kunalokho okudingwa yizingane zabo. Abanye bavuselela amabele abo ngokweqile ngokumpompa noma ngokukhipha ubisi njalo ngesikhathi bencelisa.
Uma unomuzwa wokuthi ubisi lwakho luphezulu kakhulu, zama lezi zinto:
- Ekuqaleni kokudla ngakunye , shintsha izinhlangothi . Okusho ukuthi, uma uqale ngakwesokudla kulokhu, qala ngakwesokunxele ngesikhathi esizayo.
- Vumela ingane incele kahle ohlangothini olulodwa . Qhubeka uncelisa ohlangothini olulodwa kuze kube yilapho lolo hlangothi lungenalutho, noma kuze kube yilapho ingane izizwa yanelisekile. Mnike olunye uhlangothi kuphela uma ingane ingakazizwa igcwele ngemva kokuqeda uhlangothi lokuqala.
- Uma kungenzeka, zama ukuncelisa ohlangothini olulodwa ngesikhathi . Ngemva kwesikhathi esithile, uzothola ukuthi kuba lula ukulawula ubisi lwakho kanye ne-reflex yokukhipha ubisi (i-reflex yokwehlisa).
- Uma amabele akho ekhukhumele futhi engakhululekile, khipha ubisi oluncane ukuze unciphise ukungakhululeki. Ungalisusi lonke ibele .
Uma ungaboni ukwehla kokunikezwa kobisi lwakho ngemva kokwenza lezi zinto, kungcono ukukhuluma nodokotela wakho noma umeluleki wobisi.
Ingane yami imunca ohlangothini olulodwa kuphela. Ingabe lokhu kuzothinta ukutholakala kobisi lwami?
Ezinye izingane zaneliswa uhlangothi olulodwa kuphela. Ezinye zingase zithande uhlangothi olulodwa. Uma ingane yakho incelisa ohlangothini olulodwa kuphela futhi ungakhululekile ngemva kokuncelisa, awudingi ukumpompa olunye uhlangothi. Kodwa-ke, uma olunye uhlangothi lusagcwele, luqinile, futhi lungakhululekile, ungampompa noma ukhiphe ubisi oluncane ukuze unciphise ukungakhululeki.
Kodwa-ke, ukuze ugcine ubisi oluhle emabeleni womabili futhi uvimbele ukuminyana okubuhlungu, kungcono ukushintshanisa ukuncelisa . Lokhu kungenziwa ngesikhathi esifanayo sokuncelisa noma phakathi kokuncelisa. Khumbula, vumela ingane yakho iphuze kuze kube yilapho uhlangothi lokuqala lungenalutho ngokuphelele, bese ushintshela kolunye uhlangothi. Lena yindlela ingane yakho ethola ngayo ubisi lokuqala, oluncane kancane (ubisi lwangaphambili) kanye nobisi olujiyile nolunomsoco (ubisi lwangemuva) oluza kamuva.
Ingane yami ilala kakhulu ebusuku. Ingabe lokhu kuzothinta ukutholakala kobisi lwami?
Uma izingane sezifinyelele isisindo sazo sokuzalwa futhi sezikwazi ukulala isikhathi eside ebusuku, isikhathi esiphakathi kokuncelisa ebusuku siyanda kancane kancane.
Ukulala kwengane yakho isikhathi eside ebusuku ngeke kulimaze imizamo yakho yokuncelisa . Ingane yakho ekhulayo izokwazi ukuthola ubisi olwengeziwe emini, ngakho izokwazi ukulala isikhathi eside ebusuku. Ubisi lwakho luzojwayela inqubo entsha.
Kodwa-ke, uma uvuka ebusuku futhi amabele akho egcwele ubisi futhi eqinile, futhi ingane yakho ilele kahle, ungakhipha ubisi noma ulupompe ukuze unciphise ukungakhululeki kuze kube yilapho umzimba wakho usujwayele inqubo entsha.
Uma ulungiselela ukudla kwakho kobisi ngokwezinkomba zengane yakho, ungagcina ubisi lwakho luhambisana ngqo nezidingo zengane yakho.
Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)
- Indlela engcono kakhulu yokwazi ukuthi ingane yakho ithola ubisi olwanele yini ukubheka inabukeni bese ubheka ukuziphatha kwengane yakho .
- Uma ufuna ukwandisa ubisi lwakho, ncelisa ingane yakho kaningi noma uyiphampe .
- Ukuphuza ukuncelisa kuzonciphisa kuphela ukutholakala kobisi, hhayi ukukwandisa .
- Uma ubisi lwakho luningi kakhulu, kunezinto ongayenza ngakho. Landela izindlela ezifanele .
- Uma ingane yakho ilala isikhathi eside ebusuku, ngeke kube nomthelela omkhulu ekunikezeni ubisi lwakho, umzimba wakho uzolujwayela .
- Khumbula, wonke umama kanye nomntwana ngamunye bahlukile. Uma unemibuzo noma ukukhathazeka, ungangabazi ukufuna iseluleko kudokotela noma kumeluleki wokubeletha . Awuwedwa!
Ukuncelisa ibele kuyinto enhle, futhi sithemba ukuthi lawa macebiso azokusiza wenze uhambo lwakho lube lula!
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Ungakwandisa kanjani ukuphakelwa kobisi lwebele?
Indlela engcono kakhulu yokwenza lokhu ukuncelisa ingane yakho njalo nokuncelisa kuze kube yilapho amabele esengenalutho ngokuphelele ngesikhathi esisodwa. Lapho ingane imunca kakhulu, kukhiqizwa ubisi olusha oluningi.
💬 Kufanele ingane inceliswe kangaki ngosuku?
Usana olusanda kuzalwa kufanele lunceliswe ibele njalo emahoreni angu-2-3, okusho okungenani izikhathi ezingu-8-12 ngosuku (amahora angu-24).
💬 Ngingazi kanjani ukuthi nginobisi lwebele oluphansi?
Uma nje ingane ingakayi emathunjini izinsuku eziningana zilandelana, inani lomchamo elikhiqizwayo ngosuku (amanabukeni angaphansi kwayisithupha amanzi) liphansi kakhulu, futhi ingane ingakakhululi isisindo lapho isindwa, ingabe kuzotholakala ukuthi ubisi luncane?
Ubisi lwebele, ukutholakala kobisi, usana olusanda kuzalwa, ukuncelisa, ukwanda kobisi, izinkinga zokuncelisa, (Ukunikezwa kobisi), (Ukuncelisa)











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