Konke mayelana ne-COVID-19 kwenziwe lula: Izimpendulo zemibuzo yakho!

Sawubona! Unjani? Njengoba kukhulunywa nge-COVID-19 (Covid-19) futhi kulezi zinsuku, kubaluleke kakhulu kithi sonke ukuba sazi kahle ngayo, akunjalo? Mhlawumbe nawe unemibuzo eminingi ngalokhu. Ngakho-ke namuhla sizothola izimpendulo zemibuzo eminingi onayo mayelana nobhubhane lwe-COVID-19 (Covid-19), ukuthi ungazivikela kanjani kulo, mayelana nemigomo, nokuthi ungazinakekela kanjani izingane ezincane.

Iyini i-COVID-19? Ake sifunde izinto eziyisisekelo!

Kalula nje, i-COVID-19 isifo sokuphefumula esibangelwa igciwane elithile elibizwa ngokuthi i-SARS-CoV-2, elingowomndeni we-coronavirus. Lifana nomkhuhlane ovamile kanye nomkhuhlane, kodwa ngezinye izikhathi lingaba yingozi kakhulu.

Ngakho-ke isakazeka kanjani isuka komunye umuntu iye komunye? Isakazeka kakhulu ngamaconsi ngisho nezinhlayiya ezincane (ama-aerosols) eziphuma emlonyeni nasekhaleni lomuntu onegciwane i-COVID-19 lapho ekhwehlela, ethimula, noma ekhuluma. Kungenzeka futhi ukuthi utheleleke ngokuthinta indawo enegciwane bese uthinta amehlo akho, ikhala, noma umlomo.

Izimpawu ezivamile zalesi sifo zifaka phakathi umkhuhlane, ukukhwehlela, ukukhathala, izinhlungu zomzimba, umphimbo obuhlungu, futhi ngezinye izikhathi ukulahlekelwa ukunambitha nokuhogela . Kodwa-ke, akuwona wonke umuntu ozobhekana nazo zonke lezi zimpawu. Abanye abantu bangase babe naleli gciwane ngaphandle kwezimpawu.

Izinto okufanele uzazi ngomuthi wokugomela i-Covid-19

Manje ake sixoxe ngalo muthi wokugomela i-Covid-19 (COVID-19). Abantu abaningi banemibuzo ehlukahlukene ngalokhu, akunjalo?

Umuthi wokugoma umane nje uyinto eqeqesha amasosha omzimba ethu ukulwa nesifo. Yilokho okwenziwa umuthi wokugoma we-COVID-19. Ulungiselela umzimba wakho ukulwa negciwane le-COVID-19 ngaphambi kokuba ulithole ngempela.

Inzuzo enkulu yalokhu ukuthi uma uthola i-COVID-19, inciphisa kakhulu ingozi yokuthi lesi sifo sibe sibi kakhulu, sidinga ukulaliswa esibhedlela, noma ngisho nokufa.

"Ingabe umuthi wokugomela uphephile?" umbuzo abantu abaningi abawubuzayo. Yebo, yonke imijovo ye-COVID-19 evunyelwe yizinhlangano zomhlaba wonke njenge-World Health Organization (WHO) isetshenziswe ngemuva kokuhlolwa okuqinile kanye nezifundo. Imiphumela emibi emincane, njengobuhlungu endaweni yomjovo kanye nokuqubuka, kungahlala usuku olulodwa noma ezimbili. Kodwa lokhu kuvamile.

Umuthi wokugomela i-Covid-19 wezingane ezincane

"Ingabe sidinga ukunikeza izingane zethu lo muthi wokugoma?" Lona futhi umbuzo abazali abaningi abanawo. Yebo, umuthi wokugoma we-COVID-19 okwamanje unconywa ezinganeni ezingaphezu kwezinyanga eziyisithupha ubudala.Nakuba izingane zingase zingabi ne-COVID-19 enzima njengabantu abadala, ezinye izingane zisengaba nezinkinga. Ngakho-ke, ukugoma kungasiza ekuvikeleni izingane. Kungcono ukukhuluma nodokotela wezingane mayelana nokugoma ingane yakho.

Yini okufanele uyenze uma ingane yakho ithola i-COVID?

Cabanga ukuthi ingane yakho ibonisa izimpawu ezifana nomkhuhlane nokukhwehlela. Uma lokho kwenzeka, ungesabi. Funa iseluleko sezokwelapha ngokushesha. Hlola uma kudingeka njengoba udokotela eyalile. Uma i-COVID-19 iqinisekisiwe, gcina ingane ihlukaniswe nabanye abantu endlini. Qiniseka ukuthi ingane ithola ukuphumula okwanele futhi iphuza uketshezi oluningi (amanzi, iphalishi, ujusi wezithelo). Uma kunezimpawu ezinzima njengobunzima bokuphefumula, ubuhlungu besifuba, noma izindebe eziluhlaza okwesibhakabhaka, kufanele ilaliswe esibhedlela ngokushesha.

Yiziphi lezi zinhlobo ze-Covid?

Kungenzeka ukuthi uke wezwa ngezinhlobo ze-Covid ezifana ne-`(Delta)` kanye ne-`(Omicron)`. Cabanga ngakho, leli gciwane lifana nokushintsha izingubo. Ngokuhamba kwesikhathi, izinguquko ezincane (ukuguqulwa kwezakhi zofuzo) zenzeka ezintweni zofuzo zegciwane. Sibiza la magciwane amasha ashintsha kanjalo ngokuthi 'izinhlobo'. Ezinye izinhlobo zingasakazeka ngokushesha kunezinye, noma zingase zibe nomehluko omncane ezimpawu. Lezi zinhlobo zingathinta nokuvikelwa okunikezwa yimithi yokugoma, yingakho kudingeka siqaphele lokhu.

Ungazivikela kanjani ku-COVID-19? Izinyathelo Zokuqapha

Ukuze sisinde kulolu bhubhane, kubaluleke kakhulu ukuthi sonke sizivikele mathupha.

• Geza izandla zakho njalo ngensipho noma usebenzise isihlanzi sezandla esinotshwala.
• Gqoka imaski ezindaweni zomphakathi, ikakhulukazi ngaphakathi endlini.
• Gcina ukuqhelelana nabantu ngangokunokwenzeka uma unabanye abantu.
• Hlanza izindawo ezivame ukuthintwa (izibambo zeminyango, amatafula) njalo.
• Uma ukhwehlela noma uthimula, vala umlomo wakho nekhala ngethishu noma ngendololwane yakho.

Izingane ezincane kanye nokusetshenziswa kwamaski

Ukufaka imaski enganeni encane kungaba yinselele encane. Kodwa-ke , izingane ezingaphezu kweminyaka emi-2 ubudala zingavikeleka ngokugqoka imaski, ikakhulukazi lapho ziphuma noma ziya esikoleni. Kufanele ukhethe imaski efanela kahle ingane futhi okulula ukuba iphefumule kuyo. Futhi, kufanele uyifundise indlela yokusebenzisa imaski kahle. Imaski ayinconywa ezinganeni ezingaphansi kweminyaka emi-2 ubudala.

Ungazivikela kanjani izingane ku-Covid?

Njengoba izinsana, okungukuthi, izinsana ezingaphansi kwezinyanga eziyisithupha ubudala, zingenakugonywa, kungumthwalo wethu ukuzivikela.

• Amalungu omndeni kufanele ageze izandla zawo njalo.
• Qiniseka ukuthi uhlanza izandla zakho ngaphambi kokuthinta ingane.
• Vimbela abantu abanezimpawu zokugula ukuthi bangasondeli enganeni.
• Gwema ukuyisa ingane yakho ezindaweni ezinabantu abaningi ngaphandle uma kudingeka ngempela.
• Uma uncelisa, qhubeka nokwenza kanjalo. Ubisi lwebele lunikeza ingane amandla okuzivikela.

Imibuzo mayelana ne-COVID ngesikhathi sokukhulelwa

Abesifazane abakhulelwe basengozini enkulu yezinkinga uma bethola i-COVID-19 kunabantu abaningi. Ngakho-ke, kubalulekile ukuqaphela ngokukhethekile ukuzivikela ku-COVID-19 ngesikhathi sokukhulelwa. Umuthi wokugomela i-COVID-19 nawo uyanconywa kwabesifazane abakhulelwe. Khuluma nodokotela wakho wezifo zabesifazane kanye nodokotela wezifo zabesifazane ngalokhu ukuze uthole ulwazi olwengeziwe.

Ingabe kuphephile ukuncelisa ingane yami uma ngine-COVID?

Lokhu kuyinkinga nakomama abaningi. Izinhlangano ezifana ne-World Health Organization (WHO) zithi noma ngabe unegciwane le-COVID-19, ungaqhubeka nokuncelisa, uma nje uthatha izinyathelo zokuphepha ezidingekayo. Ngoba ukuncelisa kunezinzuzo eziningi enganeni. Kufanele wenze izinto ezifana nokugqoka imaski ngenkathi uncelisa futhi ugeze izandla zakho kahle ngaphambi kokuthinta ingane yakho.

I-Covid-19 (COVID-19) kanye nokwelashwa kwezokwelapha

Ungahlolwa kanjani i-Covid-19?

Uma unezimpawu ze-COVID-19, noma uke waxhumana eduze nomuntu onazo, kubalulekile ukuthi uhlolwe ngeseluleko sezokwelapha.

Ziyini lezi zivivinyo zama-antibody?

Ukuhlolwa kwe-antibody, okwaziwa nangokuthi "Ukuhlolwa kwe-Antibody," kuhlola ukuthi umzimba wakho unawo yini ama-antibodies alwa negciwane le-COVID-19. Lokhu kukutshela ukuthi uke waba ne-COVID-19 ngaphambilini noma ukuthi uke waba nama-antibodies ngenxa yomuthi wokugomela. Kodwa-ke, akukwazi ukusho ngokuqinisekile ukuthi uthelelekile njengamanje.

Kuyini Ukuhlolwa Kwegciwane?

Njengamanje, okuwukuphela kwendlela yokunquma ngokunembile ukuthi unegciwane le-COVID-19 ukusebenzisa ukuhlolwa kwegciwane. Izibonelo zalokhu yi -`(PCR) Test` kanye ne-`(Rapid Antigen Test).` Ngokuvamile, ukuhlolwa kwe-`(PCR)` kunikeza imiphumela enembe kakhulu.

Yikuphi ukuhlolwa kwe-Covid okungcono kakhulu?

"Yikuphi ukuhlolwa okungcono kakhulu?" yisinqumo esincike ezidingweni zakho kanye neseluleko sikadokotela wakho. Ukuhlolwa kwe-`(PCR)` kubucayi kakhulu futhi kunembile, kodwa kuthatha isikhathi ukuthola imiphumela. `(Rapid Antigen Test)` kungathola imiphumela ngokushesha, kodwa ngezinye izikhathi kuncane ukuzwela. Udokotela wakho uzonquma ukuthi yikuphi ukuhlolwa okungcono kakhulu kuwe.

Iyini inkinga yokuvuvukala kwesistimu eminingi ezinganeni (MIS-C)?

Lokhu kuyindaba engathi sína. ``I-Multisystem Inflammatory Syndrome in Children (MIS-C)`` iyisimo esingavamile kodwa esingathi sína esingakhula kwezinye izingane emavikini ambalwa ngemuva kokuthola i-COVID-19. Kulokhu, izinhlelo eziningi zezitho zomzimba wengane (njengenhliziyo, amaphaphu, izinso, nobuchopho) zingavuvukala. Uma unezimpawu ezifana nomkhuhlane ohlala izinsuku eziningana, izinhlungu zomzimba, amehlo abomvu, ubuhlungu besisu, ukuhlanza, isifo sohudo, kanye nokukhathala okukhulu, kufanele ufune iseluleko sezokwelapha ngokushesha.

Ingabe umuthi wokugomela i-Covid, umuthi wokugomela umkhuhlane, kanye nomuthi wokugomela i-RSV ungathathwa ngesikhathi esisodwa?

Yebo, ngokuvamile kungenzeka ukuthola umuthi wokugomela i-COVID-19, umuthi wokugomela i-Flu, kanye nomuthi wokugomela i-RSV ngosuku olufanayo (ikakhulukazi ezinganeni ezincane kanye nabantu asebekhulile). Xoxa ngalokhu nodokotela wakho.

Ingabe lokhu umkhuhlane, umkhuhlane, ukutheleleka nge-RSV, noma i-COVID-19? Wazi kanjani?

Lokhu kuyinkinga eyinkimbinkimbi kancane. Ngoba izimpawu zazo zonke lezi zifo zifana kakhulu. Izinto ezifana nomkhuhlane, ukukhwehlela, kanye nobuhlungu bomzimba zingabonakala kuzo zonke. Ngakho-ke, kunzima ukusho ukuthi lokhu kuyini ngokususelwa ezimpawu zodwa. Into engcono kakhulu ongayenza ukufuna iseluleko sezokwelapha nokuhlolwa uma kudingeka.

I-COVID-19: Masiqaphele ekhaya nasesikoleni

Izinyathelo zokuphepha nokunakekelwa okufanele uzithathe ekhaya

Uma wena noma othile emndenini wakho enezimpawu ze-COVID-19, kufanele uthathe izinyathelo zokuvimbela ukusabalalisa lesi sifo kwabanye emndenini wakho.

• Gcina umuntu onegciwane ekamelweni elihlukile, kanye nendlu yokugezela ehlukile uma kungenzeka.
• Cela abanye abantu endlini ukuthi bageze izandla zabo njalo futhi bahlanze izindawo.
• Vumela umuntu onegciwane aphumule kahle futhi aphuze uketshezi.
• Nikeza umuthi njengoba uyalelwe udokotela.

Kuyini Ukuhlukaniswa kanye Nokuhlukaniswa?

Sizwa la magama amabili ngaso sonke isikhathi. Kalula nje:

• Ukuzihlukanisa: Lokhu kwenziwa ngokuhlukanisa umuntu onegciwane le- COVID-19 kwabanye. Lokhu kuyamvimba ekusabalaliseni lesi sifo kwabanye.
• Ukuvalelwa: Lokhu kwenzelwa ukuhlukanisa umuntu obekade esondelene nomuntu onegciwane le-COVID-19, kodwa ongakabonisi izimpawu, kwabanye. Lokhu kwenzelwa ukuvimbela ukuthi bangasabalalisi lesi sifo kwabanye, njengoba nabo bengase babe nalesi sifo.

Indlela yokuzihlukanisa ekhaya?

Uma othile emndenini wakho ene-COVID-19, ukuzihlukanisa kungaba yinselele. Kodwa zama ukwenza lezi zinto:

• Igumbi elihlukile: Uma kungenzeka, gcina umuntu onegciwane ekamelweni elihlukile, elinomoya omuhle.
• Indlu yokugezela ehlukile: Uma kungenzeka, vumela umuntu onegciwane ukuthi asebenzise indlu yokugezela ehlukile. Uma kungenjalo, yihlanze kahle ngemva kokuyisebenzisa.
• Ukudla nokuphuza: Sebenzisa izitsha nezinkomishi ezihlukene.
• Imaski: Uma umuntu onegciwane ephuma egumbini, kumele agqoke imaski. Noma ngubani omnakekelayo kufanele futhi agqoke imaski.
• Ukugeza izandla: Wonke umuntu kufanele ageze izandla zakhe njalo.

Khumbula into ebaluleke kakhulu (Umyalezo Wokuya Ekhaya)

I-COVID-19 yinto okusadingeka sikhathazeke ngayo, kodwa akudingeki siyesabe ngokungadingekile.Into ebaluleke kakhulu ukwazi ulwazi olufanele nokulandela izinyathelo zokuphepha ezidingekayo.

• Goma. Kuyindlela engcono kakhulu yokuzivikela wena nomndeni wakho ezifweni ezingathi sína.
• Qhubeka nokwenza imikhuba yezempilo eyisisekelo (ukugeza izandla, ukugqoka imaski, ukuqhelelana nabantu).
• Uma kuvela izimpawu, funa iseluleko sezokwelapha bese uhlolwa uma kudingeka.
• Thola ulwazi emithonjeni ethembekile kuphela (isib. I-World Health Organization (WHO), uMnyango Wezempilo).

Khumbula, uma sonke sisebenzisana futhi sinomthwalo wemfanelo, singawulawula lo bhubhane. Sikufisela impilo enhle wena nomndeni wakho!

Uma ufuna ukwazi okwengeziwe ngalokhu, ungavakashela amawebhusayithi e-`(CDC)` (Centers for Disease Control and Prevention) kanye ne-`(WHO)` (World Health Organization).

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