Ingabe nawe unezimpawu zokunwebeka esiswini sakho, emathangeni, emabeleni nasezinqeni? Ngezinye izikhathi, ukubuka lezi zinto kungakwenza uzizwe udangele futhi ungakhululekile. Ngokuvamile sizibiza ngokuthi ' izimpawu zokunwebeka '. Empeleni azilimazi impilo yakho. Kodwa-ke, uma ufuna ukubukeka umuhle, ungase ukhathazeke ngalezi zimpawu zokunwebeka. Izindaba ezinhle ukuthi nakuba zingenakuqedwa ngokuphelele, zingancishiswa kakhulu ngokuhamba kwesikhathi kanye nokwelashwa okuthile.
Kungani kwenzeka lezi zimpawu zokunwebeka?
Kalula nje, amamaki okwelula akheka lapho umzimba wakho ukhula ngokushesha. Cabanga ngale ndlela: isikhumba sethu sifana nebhande lerabha. Singanwebeka ngezinga elithile. Kodwa kuthiwani uma sinwebeka ngokushesha kakhulu? Bese kuba khona ukudabuka okuncane ezingqimbeni ezingaphansi kwesikhumba. Lezi inyembezi yilokho esikubona ebusweni njengamamaki okwelula.
Kukhona iphrotheni ebizwa ngokuthi i-collagen esiza ukugcina isikhumba sethu siguquguquka, okungukuthi, sinwebeka. Uma ngesizathu esithile inani lale collagen esikhumbeni sakho liphansi, kungenzeka kakhulu ukuthi ukhule imigqa efana nalena lapho isikhumba sakho sinwebeka.
Into ebaluleke kakhulu ukuthi izimpawu zokunwebeka azisona isifo. Zivame kakhulu. Lesi simo sithinta abantu abaningi emhlabeni jikelele, kokubili abesilisa nabesifazane .
Bheka ithebula elingezansi ukuze uthole izizathu eziyinhloko zalokhu.
| Isizathu | Incazelo elula |
|---|---|
| Ukwanda kwesisindo ngokuzumayo | Lokhu kuthinta kokubili abesilisa nabesifazane. Njengoba umzimba ukhula ngesikhathi esifushane, isikhumba asikwazi ukwelula ngokushesha. |
| Ukukhulelwa | Ngesikhathi sokukhulelwa, izindawo ezifana nesisu namabele zikhula ngokushesha. Futhi, izinguquko zamahomoni emzimbeni ngalesi sikhathi zingenza buthaka imicu ye-collagen esikhumbeni. Lokhu kuvame ukuphela njengoba uncipha isisindo ngemva kokubeletha umntwana. |
| Ukuthomba | Lokhu kujwayelekile kakhulu ezinganeni njengoba zikhula zinde. Njengabazali, kubalulekile ukwenza izingane zakho ziqonde ukuthi lokhu kujwayelekile. Le migqa ivame ukunyamalala njengoba zikhula. |
| Abantu abakha umzimba | Kulabo abazivocavoca ukuze bakhe imisipha, le migqa ingakheka njengoba isikhumba sinwebeka lapho leyo misipha ikhukhumala khona. |
| Ukusetshenziswa kwama-steroid | Uma amazinga e-steroid emzimbeni ekhuphuka ngenxa yemithi ethile (isib. okhilimu, amaphilisi) noma izimo ezifana ne-Cushing's syndrome, isikhumba singaba buthakathaka futhi kungakheka amamaki okwelula. |
| Ezinye izifo zofuzo | Zingabangelwa futhi yizimo zofuzo ezenza buthaka imicu ye-collagen esikhumbeni, njenge-Marfan syndrome kanye ne-Ehlers-Danlos Syndrome (EDS). |
Ngaphezu kwalokho, zingaba semindenini , okusho ukuthi uma umama noma ubaba wakho enazo, nawe unamathuba amaningi okuba nazo.
Ziyini izimpawu zokwelula amamaki?
Amamaki okwelula asanda kwakheka angase azwakale sengathi aphakanyisiwe kancane ngaphezu kwesikhumba futhi angase alume kancane. Le migqa iza ngemibala ehlukahlukene.
- Imigqa emisha: Lokhu kubonakala kubomvu noma kupinki ekuqaleni.
- Njengoba iguga: Ngokuhamba kwesikhathi, lo mbala obomvu uphenduka umbala onsomi , bese ekugcineni uphenduka umhlophe noma isiliva, njengesibazi esinyamalele. Bese awusabukeki unqunyiwe njengakuqala.
Lokhu kungenzeka noma kuphi emzimbeni. Okuvame kakhulu yile:
Yiziphi izindlela zokwelapha lokhu?
Ukwelashwa kwezokwelapha kwama-stretch marksKukhona nezindlela zokwelapha zasekhaya ongazizama. Kodwa khumbula, akukho ukwelashwa okungasusa lezi zinkinga ngo-100%. Ongakwenza nje ukuzenza zingabonakali kakhulu. Uma ukhathazekile ngempela ngalokhu, kungcono ukubona udokotela wesikhumba .
Ukwelashwa Kwezokwelapha
Lezi zindlela zokwelapha zikhuthaza ukukhiqizwa kwe-collagen esikhumbeni futhi zisize ekuqedeni imigqa.
| Indlela yokwelapha | Kwenzekani? |
|---|---|
| Ukwelashwa Nge-Laser | Kunezindlela ezahlukene ezifana ne-Pulsed Dye Laser kanye ne-Fractional CO2 Laser. Lezi zisetshenziselwa imigqa ebomvu emisha kanye nemigqa emhlophe emidala. Ukukhanya kwe-laser kukhuthaza ukukhula kwe-collagen esikhumbeni. |
| I-Microdermabrasion | Idivayisi ekhethekile isusa ngobumnene ungqimba oluphezulu lwesikhumba, ikhuthaza ukukhula kwesikhumba esisha. |
| I-Chemical Peel | Isixazululo esikhethekile se-asidi sisetshenziswa esikhumbeni, sisuse ungqimba olungaphezulu bese siveza isikhumba esisha. |
| Imvamisa Yomsakazo | Amaza omsakazo athumela ukushisa kujule esikhumbeni futhi akhuthaze ukukhiqizwa kwe-collagen. |
Amakhambi Asekhaya
Kunezinhlobo ezahlukene zokhilimu namafutha emakethe ezithi zelapha izimpawu zokunwebeka. Ezinye zalezi zingasiza ekunciphiseni ukubonakala kwezibazi zokunwebeka, kodwa kunobufakazi obuncane besayensi obusekela izimangalo zabo.
- Ama-Tretinoin creams: Lawa aziwa nangokuthi i-Retin-A. Lawa ayinhlanganisela eyenziwe nge-vitamin A. Andisa ukukhiqizwa kwe-collagen . Kodwa-ke, lawaAkufanele abesifazane abakhulelwe noma abancelisayo. Futhi, ungayisebenzisi ngaphandle kweseluleko sikadokotela.
- Amafutha emvelo namabhotela: Ibhotela likakhukhunathi, ibhotela le-shea, amafutha omnqumo, namafutha e-vitamin E kuyizinto ezinhle kakhulu zokuthambisa isikhumba. Ezinye izifundo zisikisela ukuthi ukuhlikihla lokhu esikhumbeni kungaba ngcono kunokumane ukukugcoba.
- I-Centella asiatica (Gotu Kola): I-Gotu Kola iyikhambi elisiza ekukhiqizweni kwe-collagen. Kunezinye izimonyo eziqukethe i-Gotu Kola.
- Ukuzilungisa umzimba kanye nokuzilungisa: Lokhu akulona ikhambi. Kodwa uma udinga ukufihla le migqa ngokushesha, ungasebenzisa uhlobo lokulungisa umzimba olufana nalolu.
Okubalulekile: Kungakhathaliseki ukuthi usebenzisa muphi ukhilimu noma iloshini, uma ufuna imiphumela emihle, udinga ukuyisebenzisa nsuku zonke amasonto amaningana . Futhi ungakhohlwa ukuhlikihla isikhumba kahle.
Ingabe izimpawu zokunwebeka zingavinjelwa?
Akukho siqinisekiso sokuthi kungavinjelwa ngokuphelele, njengoba ngezinye izikhathi kuhlotshaniswa nezakhi zofuzo zethu. Kodwa lezi zinto zingasiza ekunciphiseni ingozi yakho:
- Gcina isisindo esinempilo: Gwema ukukhuluphala noma ukwehla kwesisindo ngokuzumayo, futhi londoloza isisindo esilinganiselayo. Ngisho nangesikhathi sokukhulelwa, khuluma nodokotela wakho ngendlela yokuthola isisindo ngendlela enempilo ekufanele.
- Phuza amanzi amaningi: Umswakama ubalulekile emzimbeni kanye nasesikhumbeni.
- Yidla ukudla okunomsoco: Ukudla okucebile ngamavithamini C, D, E, zinc, kanye namaprotheni kubaluleke kakhulu esikhumbeni esinempilo.
- Faka umswakama esikhumbeni sakho: Ukusebenzisa i-moisturizer enhle nsuku zonke kusiza ukugcina ukuqina kwesikhumba.
Umlayezo Wokuya Nawe Ekhaya
- Ama-stretch marks awasona isifo, avame kakhulu. Ungabi namahloni noma udabuke ngawo.
- Lokhu kubangelwa ukwelula isikhumba ngokushesha ngenxa yezici ezifana nokukhulelwa, ukukhuluphala ngokuzumayo, kanye nokukhula ngokushesha kobude ngesikhathi sobusha.
- Akukho ukhilimu noma ukwelashwa okungaqeda lokhu ngo-100%, kodwa kunganciphisa kakhulu ukubukeka kwazo.
- Ngokuhamba kwesikhathi, umbala wale mivimbo uyashintsha futhi iyanyamalala ngezinga elikhulu.
- Uma ukhathazekile ngalezi zindlela noma ufuna ukwazi ngokwelashwa, qiniseka ukuthi uthintana nodokotela ofanelekayo.
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