Impilo yakho izoshintsha kakhulu ngemva kokuthola umntwana , akunjalo? Izindlela zakho zokulala, imikhuba yakho yokudla, usuku lwakho lonke manje seluzohlelwa eduze komntwana wakho omncane. Kanye nakho konke lokhu, umzimba wakho uzobhekana nezinguquko eziningi ezingalindelekile. Phakathi kwalezi, enye yezinto ezivame kakhulu nezicasulayo komama abaningi ukubonakala kwama-stretch marks. Abanye abantu babiza lawa ma-stretch marks. Eqinisweni, njengama-diaper nokondla ingane yakho, ama-stretch marks ayingxenye yohambo lokuba ngumama.
Lwakheka kanjani uphawu lokwelula?
Kalula nje, umzimba wakho, ikakhulukazi isisu sakho, ukhula ngokushesha kakhulu ngesikhathi sokukhulelwa. Kodwa le nkinga ivela lapho isikhumba sakho singakwazi ukwelula ngesivinini esifanayo. Cabanga ngalokho okwenzekayo uma ngokuzumayo udonsa ibhande lerabha kakhulu. Liyaphuka, akunjalo? Ngokufanayo, kukhona inethiwekhi yemicu emincane (imicu enwebekayo) ngaphansi kwesikhumba sethu esinika ukuguquguquka. Njengoba umzimba ukhula ngokushesha, le micu iyaphuka. Lezo zindawo eziphukile yilokho esikubona njengemigqa.
Phakathi nezinyanga ezingu-9 zokukhulelwa, owesifazane onesisindo esinempilo uvame ukuzuza phakathi kuka-11-16 kg. Ngenxa yokukhula okusheshayo okunjalo, amathuba okuba nokukhula kwamamaki aphezulu kakhulu. Isisu namabele ikakhulukazi kukhula kakhulu phakathi nalesi sikhathi. Ngakho-ke, kuvame ukubonakala kulezo zindawo. Akukhona lokho kuphela, le migqa ingavela nasemathangeni, ezinqeni nasezingalweni ezingaphezulu .
Ekuqaleni, le mivimbo iqala njengombala obomvu-onsomi. Kodwa ngemva kokuzalwa komntwana , umbala wayo uyaphela kancane kancane ngokuhamba kwesikhathi bese uphenduka umbala omhlophe-ompunga.
Ochwepheshe bathi esikhundleni sokuthola isisindo ngesikhathi esisodwa, ukuthola isisindo kancane kancane phakathi nokukhulelwa kungasiza ekulawuleni ukubonakala kwama-stretch marks ngezinga elithile. Lokhu kusho ukuthi kubalulekile ukulawula hhayi nje ukuthi uthola isisindo esingakanani, kodwa nokuthi usheshe usithole.
Ubani othola la ma-stretch marks?
Uma unezimpawu zokunwebeka, ungakhathazeki. Awuwedwa. Ngokusho kwe-American Academy of Dermatology, cishe ama-90% abesifazane abakhulelwe bakhula le migqa ngenyanga yesithupha noma yesikhombisa yokukhulelwa.
Kukhona nethonya lofuzo kulokhu. Kalula nje, uma umama wakho wayenezimpawu zokunwebeka , nawe unamathuba amaningi okuzithola. Kuyinto eyenzeka emndenini.
Futhi, umbala wesikhumba sakho nawo uthinta indlela le migqa ebonakala ngayo.
- Abantu abanesikhumba esikhanyayo (isikhumba esimhlophe) banamathuba amaningi okuba nemivimbo epinki.
- Kubantu abanesikhumba esimnyama, umbala ovame ukubonwa umbala okhanyayo kunesikhumba sabo.
Ingabe lokhu kungavinjelwa ngempela?
Lena inkinga enkulu kubantu abaningi. Ngeshwa, ayikho indlela yokuvimbela lokhu ngokuphelele.
Cishe uke wabona zonke izinhlobo zokhilimu , ama-lotion, namafutha emakethe athi “avimbela izimpawu zokunwebeka.” Kodwa iqiniso liwukuthi, akekho kubo ongakuvimbela ngokuphelele. Ungakhohliswa yigama elikhulu elisebhodleleni.
Nokho, lokho akusho ukuthi akukho nzuzo yokusebenzisa lezi zinto.
- Gcina isikhumba sakho sinomswakama: Kubaluleke kakhulu ukusebenzisa i-moisturizer noma i-lotion enhle efaka umswakama esikhumbeni nsuku zonke. Lokhu kuzonikeza impumuzo enkulu ekulumeni okungabekezeleleki okuhambisana nokukhulelwa. Kuphinde kusize ukugcina isikhumba sibushelelezi futhi sinempilo.
- Phuza amanzi amaningi: Ukuphuza amanzi amaningi usuku lonke kuhle empilweni yakho iyonke, kanye nasesikhumbeni sakho. Lokhu kusiza ukuvimbela isikhumba esomile .
Izinto ongazenza ukuze unciphise izimpawu zokunwebeka
Amanye amamaki okwelula ayanyamalala ngokuhamba kwesikhathi futhi abe imicu engabonakali kahle njengesiliva. Kodwa-ke, amanye angase ahlale emnyama. Isikhathi esingcono kakhulu sokwelapha lokhu yilapho kusanda kusha futhi kubomvu/kunsomi. Ukwelashwa ngaleso sikhathi kungase kusebenze kangcono kunalapho sekugugile futhi kumhlophe.
Ezinye zezindlela zokwelapha zamanje zibhalwe kuthebula elingezansi.
| Indlela yokwelapha | Thola ulwazi ngakho. |
|---|---|
| Amajeli akhethekile | Amajeli aqukethe i-anyanisi extract kanye ne-hyaluronic acid angaba usizo kwabanye abantu. Ucwaningo olulodwa lubonise ukuthi ukuwasebenzisa nsuku zonke amasonto ayi-12 kwasiza ekuqedeni imigqa. |
| Ukhilimu we-Retinoid | Lokhu kufanele kunqunywe udokotela. Kusheshisa ukuvuselelwa kwamangqamuzana esikhumba futhi kukhuthaze ukukhiqizwa kwe-collagen. Kubaluleke kakhulu: Lokhu akuvunyelwe ngokuphelele ngesikhathi sokukhulelwa nokuncelisa. |
| Ukwelashwa Nge-Laser | Lokhu ukwelashwa okwenziwa emtholampilo wezifo zesikhumba. Kuhilela ukufaka ukushisa esikhumbeni ukuze kukhuthazwe ukukhula kwe-collagen. Kungadingeka ukwelashwa okuningana ukuze kutholakale imiphumela emihle kakhulu. |
| I-Dermabrasion | Lokhu futhi kuyindlela yokwelapha esusa ngobumnene ungqimba olungaphezulu lwesikhumba futhi ivumele isikhumba esisha ukuthi sivele. Kodwa-ke, kunzima ukulindela ushintsho olukhulu. |
Ngaphambi kokunquma ukwelashwa...
Ngaphambi kokuqala noma yikuphi ukwelashwa, kubalulekile ukukhuluma nodokotela wakho, ikakhulukazi udokotela wesikhumba. Udokotela kuphela ongancoma ukwelashwa okungcono kakhulu ngohlobo lwesikhumba sakho, isimo sezimpawu zakho zokunwebeka, kanye nempilo yakho iyonke.
Okokugcina, abanye omama abafuni ukwelashwa ngalokhu, kodwa bayayamukela ngothando le migqa njengengxenye yempilo yabo entsha kanye nomzimba omusha. Kuzoba impumuzo enkulu futhi ukucabanga, "Umzimba wami ushintshile ngemithwalo yemfanelo emisha, futhi le migqa iyisibonakaliso esihle salokho."
Umlayezo Wokuya Nawe Ekhaya
- Amamaki okwelula ajwayelekile kakhulu futhi avamile ngesikhathi sokukhulelwa. Asikho isidingo sokuba namahloni noma sokudabuka ngawo.
- Lokhu kwenzeka ngoba isikhumba asikwazi ukwelula ngokushesha njengoba umzimba ukhula.
- Akukho ukhilimu noma iloshini yesimangaliso ezovimbela ngokuphelele ukwakheka kwama-stretch marks.
- Ukugcina isikhumba simanzi kungasiza ekunciphiseni ukungakhululeki okufana nokulunywa kwesikhumba ngesikhathi sokukhulelwa.
- Kunezindlela zokwelapha ezingasiza ekuqedeni le migqa. Ukwelapha imigqa ebomvu/ensomi esanda kwakheka kuphumelela kakhulu.
- Ngaphambi kokuqala noma yikuphi ukwelashwa, qiniseka ukuthi uthintana nodokotela wakho.
- Ukwamukela ngothando le misho njengophawu oluhle lwesipiliyoni sakho esimangalisayo njengomama nakho kubaluleke kakhulu enhlalakahleni yakho yengqondo.
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