Kungenzeka ukuthi uqaphele ukuthi amehlo akho abomvu, ayaluma, futhi ngezinye izikhathi acwebezelayo uma uvuka ekuseni. Noma mhlawumbe ingane yakho encane inamehlo abomvu futhi iyakhala ngemva kokubuya esikoleni. Lesi "sifo samehlo" sivame kakhulu kithi. Ngokwezokwelapha, sisibiza ngokuthi `(Conjunctivitis)`. Ngisho noma igama lingase lizwakale njengento enkulu, ungakhathazeki, isikhathi esiningi alibi kakhulu. Kodwa-ke, kuhle ukuthi wonke umuntu azi okuncane ngalokhu.
Iyini ngempela lesifo samehlo (conjunctivitis)?
Kalula nje, i-conjunctivitis ukuvuvukala noma ukuvuvukala kwengxenye yeso lethu ebizwa ngokuthi i-`(conjunctiva)`. Manje ungase uzibuze ukuthi iyini le `(conjunctiva)`. Okusho ukuthi, kukhona ulwelwesi oluncane kakhulu, olubonakalayo olumboza ingxenye emhlophe yeso lethu kanye nengaphakathi leso , yilokho lokhu. Uma lokhu kuvuvukala, iso libukeka libomvu, lokho kuvela "i-conjunctivitis".
Lokhu kuvame kakhulu ezinganeni ezincane. Ngoba kungasakazeka ngokushesha kakhulu uma zidlala ndawonye, ezikoleni, nasezikhungweni zokunakekelwa kwabantwana. Kodwa akuzona izingane ezincane kuphela, intsha, abantu abadala, noma ubani ongathola lesi sifo samehlo.
Izindaba ezinhle ukuthi izifo eziningi zamehlo zincane nje. Nakuba zingase zibukeke zimbi kakhulu ngaphandle, empeleni azimbi kangako. Kodwa-ke, kubalulekile ukuziphatha kahle nokufuna iseluleko sezokwelapha.
Kungani sithola izinkinga zamehlo? Ziyini izimbangela?
Kunezinhlobo ezimbili eziyinhloko zezimbangela zezifo zamehlo.
1. Izifo zamehlo ezithelelanayo: Lesi yisona esivame kakhulu esisibonayo.
2. Izifo zamehlo ezingathelelani: Lokhu kwenzeka nakwabanye abantu.
Ake sixoxe ngezinhlobo ngazinye zalezi ngemininingwane ethe xaxa.
1. I-Conjunctivitis Ethelelanayo
Njengoba igama lisho, lolu hlobo lwesifo samehlo lungadluliselwa kwabanye. Lubangelwa kakhulu izinto eziphilayo ezincane ezibizwa ngama-virus nama-bacteria .
- Amagciwane: Cabanga ngakho, uma unomkhuhlane, umphimbo obuhlungu, ukutheleleka kwendlebe, noma ukutheleleka kwe-sinus, kuba namagciwane angena emzimbeni, futhi la magciwane afanayo nawo ayimbangela evame kakhulu yokutheleleka kwamehlo. Yingakho ngezinye izikhathi ukutheleleka kwamehlo kuhambisana nomkhuhlane. Lokhu kutheleleka kwamagciwane kusakazeka ngokushesha kakhulu, ikakhulukazi ezindaweni lapho izingane zihlala khona.
- Amabhaktheriya: Ezinye izinhlobo zamabhaktheriya nazo zingabangela ukutheleleka kwamehlo. Lokhu kutheleleka kwamagciwane ngezinye izikhathi kungabangela uketshezi olujiyile, oluphuzi, noma oluluhlaza oluvela esweni.
- Amabhaktheriya ahlobene nezifo ezithathelwana ngocansi (STD):Lokhu kuyindaba ebaluleke kakhulu. Ezinye izifo ezithathelwana ngocansi, njenge-Chlamydia kanye ne-Gonorrhea, nazo zingabangela ukutheleleka kwamehlo. Uyazi ukuthi lokhu kwenzeka kanjani? Uma uthinta izitho zangasese zomuntu onesifo bese uthinta iso lakho ngaleso sandla esingcolile, noma uma ufaka ama-contact lens, amagciwane angangena esweni lakho futhi abangele ukutheleleka. Yingakho kubaluleke kakhulu ukunakekela inhlanzeko yakho.
2. I-Conjunctivitis engathelelani
Lolu hlobo lwesifo samehlo aluthelelani kwabanye. Lubangelwa ezinye izinto zangaphandle.
- I-Allergic Conjunctivitis: Abanye abantu bane-allergies ezintweni ezifana nothuli, impova, i-dander yezilwane ezifuywayo, kanye nokudla okuthile. Lokhu kungezwani komzimba kungabangela nokuthi amehlo abe bomvu futhi alume. Lokhu kubizwa ngokuthi "i-Allergic Conjunctivitis." Kulesi simo, womabili amehlo angabonisa izimpawu ngesikhathi esisodwa.
- I-Irritant Conjunctivitis: Ngezinye izikhathi, amehlo angaba bomvu uma ehlangana nento ecasulayo noma ecasulayo amehlo . Isibonelo,
- Intuthu ejiyile
- Ukungcoliswa komoya
- I-chlorine emachibini okubhukuda
- Amanye amakhemikhali (isib. insipho, i-shampoo uma efika emehlweni)
Izinto ezinjengalezi zingabangela nokuthi i-conjunctiva yamehlo ivuvuke futhi ibe bomvu.
Ziyini izimpawu zesifo samehlo? Uzibona kanjani?
Kunezimpawu eziningana ezibonisa isifo samehlo. Ungase ube nesinye noma ngaphezulu kwalezi:
- Iso elibomvu noma elipinki: Lesi yisibonakaliso esiyinhloko nesisobala kakhulu. Akubizwa nje ngokuthi "isifo samehlo abomvu."
- Ukungakhululeki kwamehlo :
- Ukuqhaqhazela kwamehlo: Ngihlala ngizizwa sengathi amehlo aqhaqhazela noma azithinte.
- Umuzwa obuhlungu: Umuzwa ongakhululekile, njengokungathi uhlamvu lwesihlabathi noma into encane inamathele esweni.
- Ukuphuma kwamehlo noma ukuphuma kwamehlo:
- Ngezinye izikhathi uketshezi olufana namanzi lungaphuma.
- Uma kwenzeka ukutheleleka ngamagciwane, kungase kuvele uketshezi olujiyile, oluphuzi, noma oluluhlaza okotshani. Ungase futhi uqaphele ukuthi izinkophe zakho ziyanamathela uma uvuka ekuseni.
- Ubuhlungu bamehlo: Abanye abantu bangase babe nobuhlungu bamehlo .
- Ukuvuvukala kwengxenye emhlophe yeso kanye nangaphakathi kwejwabu leso: I-conjunctiva ingase ivuvuke, okwenza iso libonakale livuvukile.
- Ukuzwela ukukhanya: Abanye abantu bangase babe nobunzima bokubheka ukukhanya.
Lezi zimpawu zingavela esweni elilodwa noma kuwo womabili amehlo ngesikhathi esisodwa. Cabanga nje, uma uvuka ekuseni, elinye lamehlo akho liba bomvu ngokuzumayo, lilume, futhi liphume uketshezi... Yilapho-ke usola khona ukuthi lesi yisifo samehlo (i-Conjunctivitis).
Yini okufanele siyenze uma sithola isifo samehlo?
Kulungile, ake sithi unezimpawu zesifo samehlo. Yini okufanele uyenze uma lokho kwenzeka?
1. Bona udokotela:
- Lena yinto ebaluleke kakhulu . Kufanele nakanjani ubone udokotela, ikakhulukazi uma izimpawu zakho zinkulu, uma ubuhlungu bamehlo akho bukhula, uma umbono wakho ubonakala ungacacile, noma uma udabukile kakhulu.
- Udokotela anganquma ngqo ukuthi ngabe yigciwane, igciwane, noma ukungezwani komzimba, ngoba ukwelashwa kuyahlukahluka kuye ngembangela.
2. Ukunakekelwa ekhaya:
- Gcina amehlo akho ehlanzekile: Sula amehlo akho ngobumnene ngebhola likakotini elihlanzekile elicwiliswe emanzini ahlanzekile, abilisiwe. Ungasebenzisi ibhola likakotini elifanayo kwelinye iso kwelinye.
- Gwema ukuthinta noma ukuhlikihla amehlo akho ngangokunokwenzeka. Lokhu kungasakaza ukutheleleka futhi kulimaze iso.
- Geza izandla zakho kahle ngensipho njalo, ikakhulukazi ngaphambi nangemva kokuthinta amehlo akho.
- Ungabelani ngamathawula akho, ama-pillowcases, noma izimonyo zamehlo nabanye. Uma unesifo samehlo, gcina lezi zinto zodwa.
- Uma unesifo samehlo esibangelwa ukungezwani komzimba, hlala kude nezinto ezikwenza ungezwani komzimba (isib. uthuli, izilwane ezifuywayo) ngangokunokwenzeka.
- Uma ugqoka ama-contact lens, yeka ukuwasebenzisa kuze kube yilapho isimo samehlo akho sesiphelile. Xhumana nodokotela wakho bese uqala ukuwagqoka futhi njengoba kuqondiswe.
3. Imithi:
- Uma ungenwa yigciwane: Udokotela wakho uvame ukukunikeza amaconsi noma amafutha asetshenziswa emehlo alwa namagciwane. Kufanele usebenzise lo muthi njengoba nje udokotela wakho ekutshelile, isikhathi sonke.
- Ukutheleleka ngamagciwane: Ezimweni eziningi, akukho ukwelashwa okuqondile kokutheleleka kwamehlo okubangelwa amagciwane, futhi ngokuvamile kuyaphela ngokwawo ezinsukwini ezimbalwa (cishe isonto noma amabili). Amasosha omzimba ayawalwa nawo. Kodwa-ke, uma emabi kakhulu, odokotela bangase banikeze amaconsi amehlo alwa namagciwane ezinhlotsheni ezithile zamagciwane.
- Uma une-allergies: Udokotela wakho angase akunike amaconsi noma amaphilisi e-antihistamine. Lokhu kungasiza ekunciphiseni ukulunywa nokuvuvukala.
4. Uma unesifo samehlo esithelelanayo, gwema ukusisabalalisa kwabanye:
- Uma unesifo samehlo esithelelanayo, kungumthwalo wakho ukusiza ekuvimbeleni ukusabalala kwaso kwabanye.
- Kubantwana abancane, kungcono ukubagcina bengayi esikoleni noma esikhungweni sokunakekela izingane izinsuku ezimbalwa kuze kube yilapho isimo sabo samehlo sithuthuka. Buza udokotela wakho ukuthi kufanele bahlale isikhathi esingakanani ekhaya.
- Kubantu abadala, kuye ngomsebenzi wabo (ikakhulukazi labo abasemsebenzini wezempilo, emisebenzini ehlobene nokudla, kanye nalabo abasebenza nezingane), kungafaneleka ukuthatha ikhefu ngeseluleko sezokwelapha.
Izifo zamehlo zingavinjelwa kanjani ukuthi zingasabalali?
"Ukuvimbela kungcono kunokwelapha." Kunezinto ezimbalwa ezilula esingazenza ukuvimbela ukusabalala kwezifo zamehlo, ikakhulukazi ezithathelwanayo:
- Ukuhlanzeka kwezandla kuyinto ebaluleke kakhulu! Geza izandla zakho kahle ngensipho namanzi njalo. Noma sebenzisa isihlanzi sezandla.
- Nciphisa ukuthinta nokuhlikihla amehlo akho ngezandla ezingcolile ngangokunokwenzeka.
- Ungabelani ngezinto zakho siqu (amathawula, izimonyo zamehlo, ama-pillowcases) nabanye.
- Uma othile ekhaya lakho enesifo samehlo, hlukanisa izinto azisebenzisayo, ugeze izandla zakhe njalo, futhi umfundise nangaso.
- Kungumkhuba omuhle ukugeza izandla zakho ngemva kokuthinta izibambo zeminyango nezibambo ezindaweni zomphakathi (isib. amabhasi, izitimela).
Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)
Kulungile, ngakho-ke sesikhulume kakhulu ngesifo samehlo `(Conjunctivitis)`, akunjalo? Okokugcina, ake ngikukhumbuze la maqiniso:
- Isifo samehlo sivamile, ikakhulukazi ezinganeni ezincane.
- Esikhathini esiningi, lesi akusona isimo esibucayi, kodwa singabangela ukungakhululeki.
- Uma unezimpawu ezifana namehlo abomvu, alumayo, noma aqhekekile, kuwukuhlakanipha ukubona udokotela ukuze athole imbangela eqondile bese ecela ukwelashwa.
- Ukuhlanzeka komuntu siqu, ikakhulukazi ukugeza izandla, kusiza kakhulu ekuvimbeleni ukusabalala kwezifo zamehlo.
- Uma kuyisifo samehlo esithelelanayo, kungumsebenzi wethu futhi ukuqaphela ukuthi singatheleli abanye.
Ungakhathazeki, ngeseluleko nokunakekelwa okufanele kwezokwelapha, lesi simo samehlo singalapheka ngokushesha. Sengathi wena nomndeni wakho ningamehlo aphilile!
Izifo zamehlo, i-Conjunctivitis, Amehlo abomvu, Amehlo alumayo, Izifo ezithelelanayo, Impilo yamehlo, Izifo zezingane











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