Ingabe nawe unenkinga yokudla amaqanda? Ake sixoxe nge-Egg Allergy!

Ingabe wena noma ingane yakho encane ninenkinga yokudla amaqanda ? Uma ngezinye izikhathi nihlangabezana nezinkinga ezingachazeki, kungenzeka ukuthi kungenxa yokungezwani namaqanda. Ungakhathazeki, sizoxoxa ngalokhu ngendlela elula namuhla, ngendlela ongayiqonda.

Kuyini ngempela ukungezwani namaqanda? Kungani kwenzeka?

Kalula nje, imizimba yethu inesimiso sokuzivikela. Kufana nebutho elivikela izwe lethu. Sibiza lolu hlelo ngokuthi uhlelo lokuzivikela . Umsebenzi walo oyinhloko ukusivikela ngokulwa namagciwane namagciwane abangela izifo .

Kodwa-ke, lapho amaprotheni athile emaqandeni (ngamanye amazwi, izakhamzimba emaqandeni) engena emzimbeni womuntu one-allergy yamaqanda, isimiso somzimba sokuzivikela siyaphazamiseka ngokuzumayo. Sicabanga ukuthi la maprotheni ayingozi kakhulu emzimbeni, "isitha" esidinga ukulwa nokuxoshwa. Ngakho-ke, lesi simiso somzimba sokuzivikela siqala ukusebenza ngokuzumayo futhi siqale ukulwa okukhulu naleyo "sitha". Ngenxa yaleyo mpi, izimpawu zokungezwani komzimba ngamunye ziyavela emzimbeni wethu.

Kukhona nezindaba ezinhle. Abanye abantwana ababenale allergy yamaqanda kusukela ebuntwaneni, njengoba bekhula kancane, okungukuthi, njengoba bekhula, le allergy iyanyamalala yodwa. Lokho kuyimpumuzo enkulu ngempela, akunjalo?

Ziyini izimpawu zalokhu kungezwani komzimba? Ukubona kanjani?

Uma umuntu edla ukudla okunamaqanda, amakhemikhali ahlukahlukene, njenge-`(Histamine)` akhishwa emzimbeni wakhe. Lawo makhemikhali yiwona abangela zonke izimpawu engizokhuluma ngazo. Bona ukuthi lezi zimpawu uyazijwayele yini:

• Ubunzima bokuphefumula: Ukuphefumula kanzima, ukuphefumula kanzima, ukuqina kwesifuba, ukuphefumula ngokushesha, njll.
• Ukukhwehlela nokushintsha komphimbo: ukukhwehlela okuqhubekayo, ukushaqeka , umuzwa wokuqina emphinjeni, noma umuzwa wokuthile okunamathele emphinjeni.
• Ukuphazamiseka kwesisu: ubuhlungu besisu, ukuhlanza (ngezinye izikhathi izikhathi eziningi), kanye nesifo sohudo.
• Izinguquko emehlweni: Amehlo abomvu, ukulunywa, amehlo anamanzi, kanye nezinkophe ezivuvukele.
• Izinkinga zesikhumba:Ukuqhuma okuzumayo, okubomvu, okuvuvukele, nokungabekezeleleki esikhumbeni. Lokhu sikubiza ngokuthi 'ama-hives', kanti abanye abantu bakubiza ngokuthi 'ama-hives.' Ngezinye izikhathi, kungavela amabala abomvu kuphela.
• Ukuvuvukala: Izingxenye ezahlukene zomzimba, ikakhulukazi ubuso, izindebe, ulimi, kanye nezindawo ezizungeze amehlo, zingavuvukala ngokuzumayo.
• Umfutho wegazi ophansi: Ungase uzizwe unesizungu futhi unesizungu ngokuzumayo. Ngezinye izikhathi ungase uquleke. Isizathu esiyinhloko salokhu ukwehla ngokuzumayo komfutho wegazi.

Lezi zimpawu azenzeki ngendlela efanayo noma ngesikhathi esifanayo kubo bonke abantu. Abanye abantu bangase babe nezimpawu eyodwa noma ezimbili ngesikhathi esisodwa, ezingaba zincane kakhulu. Abanye bangase babe nezimpawu eziningana ngesikhathi esisodwa, ezingaba zimbi kakhulu. Futhi, umuntu ofanayo angase abe nezimpawu ezahlukene ezinsukwini ezahlukene, kuye ngokuthi inani lamaqanda alidlile.

Khumbula, ungacabangi ukuthi ngoba nje ubunezimpawu ezincane ngaphambili, kuzokwenzeka futhi. Ukusabela okulandelayo kungaba kubi kakhulu.

I-Anaphylaxis – Isimo esibi kakhulu esingasongela ukuphila!

Ukusabela okuyingozi kakhulu nokubi kakhulu okungenzeka uma iqanda lingezwani nokudla kubizwa ngokuthi "i-Anaphylaxis." Lesi yisimo esiphuthumayo.

Lesi simo `(Anaphylaxis)` singase siqale ngezimpawu ezivamile zokungezwani komzimba esikhulume ngazo ngaphambili. Kodwa-ke, ngesikhathi esifushane, ngezinye izikhathi ngemizuzu embalwa, lesi simo singaba sibi kakhulu. Kuba nzima ukuphefumula, ulimi nomphimbo kungavuvukala futhi kucime, ungase ulahlekelwe ingqondo bese uwe. Izimpawu zivela ezingxenyeni ezingaphezu kweyodwa zomzimba ngesikhathi esisodwa (isibonelo, ukuqubuka kwesikhumba okulandelwa ukuhlanza, noma ubunzima bokuphefumula ngenxa yobuhlungu besisu).

Lesi yisimo esiphuthumayo sezokwelapha! Kungaba yingozi empilweni uma kungelashwa ngokushesha. Ngakho-ke kudingeka uqaphele kakhulu ngalokhu.

Ukwelapha kanjani ukusabela kokungezwani komzimba? Yini okufanele uyenze?

Uma udokotela eqinisekisa ukuthi une-allergy yamaqanda, uzokutshela ngalokhu okulandelayo:

Ipeni le-Epinephrine - umsindisi wakho wokuphila!

• Uma une-allergy enkulu yamaqanda, kubalulekile ukuphatha imithamo emibili ye-epinephrine nawe ngaso sonke isikhathi, noma ngabe uya kuphi. Lona umuthi oyinhloko osindisa impilo uma kwenzeka ukusabela okukhulu kwe-allergy (i-anaphylaxis).
• I-Epinephrine umuthi otholakala ngodokotela okudingeka uwuthole kudokotela. Iza ngedivayisi encane, efana nepeni ephathekayo. Kulula kakhulu ukuyisebenzisa. Udokotela wakho uzokufundisa ukuthi ungayisebenzisa kanjani ngendlela efanele.

Uhlelo Lokusebenza Nge-Allergy

• Udokotela uzokunikeza "uHlelo Lokusebenza Lokungezwani Nomzimba", uhlelo olubhalwe ngokucacile oluchaza indlela yokulungiselela ukungezwani komzimba, indlela yokubona izimpawu, ukuthi kufanele usebenzise nini "i-Epinephrine", nokuthi yini okufanele uyenze ngemva kwalokho.
• Nikeza umndeni wakho, indawo yakho yokusebenza amakhophi alolu hlelo, futhi uma unengane, othisha besikole sakho, abangani, nabaqeqeshi bezemidlalo, futhi ubazise ngalokhu.

Isongo lesexwayiso sezokwelapha

• Kungaba kubaluleke kakhulu futhi ukugqoka i-"Medical Alert Bracelet" noma umgexo okhuluma ngokungezwani namaqanda. Lokhu kungasiza abanye bazi ngesimo sakho futhi kukusize ngokushesha uma ungakwazi ukuxhumana nesimo esiphuthumayo.

Yini ngempela oyenzayo uma kunesimo esiphuthumayo?

Umzuzwana ngamunye uyigugu uma kukhulunywa ngokungezwani komzimba.

• Uma nje uqala ukuzwa izimpawu ezinzima njengokuvuvukala komlomo wakho nomphimbo, ubunzima bokuphefumula, noma ukuqina kwesifuba, sebenzisa ipeni ethi `(Epinephrine)` ngokushesha, ngaphandle kokulibala ngisho nomzuzu.
• Ngaphandle kwalokho, kufanele usebenzise `(Epinephrine)` noma ngabe izimpawu zivela ezingxenyeni ezimbili ezahlukene zomzimba ngesikhathi esisodwa, njengokuqubuka kwesikhumba nokuhlanza, noma ukukhwehlela nobuhlungu besisu.
• Ngemva kokusebenzisa i-`(Epinephrine)`, shayela ngokushesha isevisi ye-ambulensi ephuthumayo njengo-1990 (eSri Lanka), noma uye emnyangweni wezimo eziphuthumayo wesibhedlela esiseduze nothile ngokushesha okukhulu.

Kubaluleke kakhulu: Ngisho noma ubuhlungu buphela kancane ngemva kokuthatha i-`(Epinephrine)`, kufanele nakanjani uye esibhedlela. Ngoba ngezinye izikhathi, ngemva kokuphela kokusabela kokuqala, igagasi lesibili lezimpawu ezinzima (ukusabela kwe-biphasic) lingenzeka emahoreni ambalwa kamuva. Ngakho-ke, kubalulekile ukuhlala ngaphansi kokuqashwa ngudokotela.

Yini engingayenza ukuze ngizivikele ekungezwani namaqanda?

Into ebaluleke kakhulu futhi elula kakhulu okufanele uyenze ukugwema ngokuphelele ukudla amaqanda nanoma yini equkethe amaqanda. Leso yisivikelo esingcono kakhulu ongase usithathe. Kodwa lokho akulula njengoba kuzwakala, akunjalo? Ake sibone ukuthi yini enye ongayenza.

Zijwayeze ukufunda amalebula okudla! Lokhu kubaluleke kakhulu!

• Funda uhlu lwezithako kuwo wonke amaphakethe noma ibhodlela lokudla olithenga esitolo ngokucophelela, ngaphandle kokusho lutho. Ngoba ngezinye izikhathi izindlela zokupheka ziyashintsha, futhi ukudla esingakucabangi ngisho nokukucabanga, isibonelo, amanye amasoso, amasoseji, amakhekhe, amabhisikidi, ezinye izinhlobo zesinkwa, imayonnaise, i-ayisikhilimu, ama-noodle, ezinye izinhlobo ze-pasta, ama-marshmallow, ngisho nezithako zesaladi zingase zibe namaqanda (ngezinye izikhathi ngaphansi kwamagama anjenge-egg powder, i-egg white, noma i-egg yolk).

Qaphela kakhulu ngokungcoliswa kwezitshalo!

• Lokhu kuyinto abantu abaningi abangazi ngayo, kodwa kungaba yingozi kakhulu kumuntu onesifo sokungezwani neqanda. "Ukungcoliswa okuphambeneyo", kafushane nje, ukudluliselwa kweprotheyini encane yeqanda kusuka entweni equkethe iqanda, noma kusuka esandleni, ummese, ibhodi, noma isitsha esibambe iqanda, kuya ekudleni okungenalo iqanda.
• Cabanga nje, kwenzekani uma uphekela omunye isidlo, i-paratha noma i-roti, kumuntu onesifo sokungezwani namaqanda epanini elifanayo owenze ngalo i-omelette yamaqanda, ngaphandle kokuyigeza kahle ngensipho? Izinhlayiya ezincane zeprotheyini yamaqanda ezisele kulelo pani zingagcina zisesitsheni esisha. Yilokho esikubiza ngokuthi "ukungcola okuphambeneyo".
• Ngakho-ke, funa imisho eyisixwayiso emaphaketheni okudla efana nokuthi "kungase kube neqanda," "okucutshungulwa endaweni ephinde icubungule iqanda," noma "okukhiqizwe emishinini ephinde isetshenziswe eqandeni." Lezi yizitatimende ezibonisa ukuthi ukudla kulungiselelwa endaweni ephinde icubungule iqanda, ngakho-ke ungase uthole iqanda ngengozi ekudleni okudlayo.
• Akubona bonke abakhiqizi bokudla ababhala ukudla ngale ndlela, ngakho-ke uma usola kancane ngokudla, kungcono ukushayela ucingo noma uthumele i-imeyili enkampanini ukuqinisekisa. Ungalokothi udle ukudla ngokuqagela.

Khumbula lezi zinto lapho ulungisa futhi udla ukudla ekhaya nangaphandle:

• Ukugeza izandla: Wena, noma omunye umuntu olungisa ukudla, kufanele ugeze izandla zakho kahle ngensipho namanzi okungenani imizuzwana engama-20 ngaphambi kokuphatha ukudla. Geza izandla zakho ngaphambi kokudla. Uma insipho namanzi kungatholakali, ungasebenzisa ama-wipe okuhlanza izandla. Kodwa-ke, ungasebenzisi ama-gel e-sanitizer noma ama-spray. Nakuba ebulala amagciwane, awasusi izinto ezibangela ukungezwani komzimba ezifana namaprotheni amaqanda.
• Imikhuba emihle yasekhishini: Ekhaya, gcina ukudla okunamaqanda ezitsheni ezihlukene ekhishini ukuze kungathintani nokunye ukudla kwakho. Lapho ulungisa ukudla, geza izitsha, izitsha, amabhodi okusika, kanye nemimese ngensipho yokuwasha izitsha namanzi ashisayo uma ethintene namaqanda. Uma kungenzeka, gcina amabhodi okusika kanye nemimese ehlukile yomuntu onesifo sokungezwani namaqanda.
• Uma udla ngaphandle:
• Hlala ugcina amapeni akho amabili e-Epinephrine nawe, futhi njalo hlola ukuthi aphelelwe yisikhathi yini.
• Uma uyodla, qiniseka ukuthi utshela abasebenzi bendawo yokudlela, umpheki, noma umphathi mayelana nokungezwani namaqanda akho. Buza ukuthi ukudla kungalungiswa yini ngaphandle kokungcoliswa okuxubile.
• Ngezinye izikhathi, kungcono futhi kuphephile ukuthatha ukudla okuphephile okuthembayo uye nakho ekhaya.
• Uma abasebenzi bendawo yokudlela bebonakala bengathandi ukukuphakela ukudla okuphephile njengoba beceliwe, noma uma bebonakala bengaqondi ukungathi sína kwesimo sakho, kuwukuhlakanipha ukugwema ukudla lapho. Akufanelekile ingozi.

Ingabe kufanele sazi okuthile ngomuthi wokugomela umkhuhlane? Lokhu nakho kubalulekile!

Esikhathini esidlule, abantu abanokungezwani namaqanda kwakudingeka babuze udokotela ukuthi kuphephile yini ukuthola umuthi wokugomela umkhuhlane, futhi ngezinye izikhathi kwakudingeka benze izivivinyo ezikhethekile, ngoba ezinye izinhlobo zalo muthi wokugomela umkhuhlane zakhiwa kusetshenziswa amaqanda.

Kodwa-ke, ochwepheshe bezempilo emhlabeni wonke manje bathi abantu abanokungezwani namaqanda, kungakhathaliseki ukuthi kukhulu kangakanani, abasengozini enkulu yokuthola ukusabela okukhulu kokungezwani namaqanda ngenxa yokuthola umuthi wokugomela umkhuhlane. Lokhu kungenzeka ukuthi izinga lokungezwani namaqanda emgomweni liphansi kakhulu kangangokuthi ngokuvamile liphephile ngisho nakubantu abanokungezwani namaqanda okukhulu.

Ngakho-ke, ngesikhathi somkhuhlane, manje kunconywa ukuthi wonke umuntu oneminyaka engaphezu kwezinyanga eziyisithupha ubudala, kanye nalabo abanokungezwani namaqanda (ngemuva kokukhuluma nodokotela wakho), bathole umuthi wokugomela umkhuhlane.

Ake sikhumbule izinto ezibaluleke kakhulu esixoxe ngazo? (Umyalezo Wokuya Ekhaya)

Ukungezwani Neqanda kuyinto engaba yingozi ngezinye izikhathi. Kodwa-ke, uma ukwazi, uthathe izinyathelo ezidingekayo, futhi ukuphathe kahle, akukho okufanele ukwesabe. Ungaphila impilo evamile nejabulisayo.

• Qaphela izimpawu: Qaphela izimpawu ezivamile zokungezwani neqanda, kanye nezimpawu eziyingozi kakhulu, ezisongela ukuphila njenge-anaphylaxis.
• Gcina i-Epinephrine: Uma une-allergy enkulu, hlala unamapeni amabili e-Epinephrine nawe. Yazi kahle ukuthi uyisebenzisa kanjani, futhi uyijwayeze. Hlola njalo usuku lokuphelelwa yisikhathi.
• Gwema amaqanda nemikhiqizo yamaqanda: Lena yinto ebaluleke kakhulu. Yenza umkhuba wokufunda amalebula okudla. Uma unokungabaza okuncane kakhulu ngokudla, gwema ukukudla.
• Hlala uqaphele ukungcoliswa okuxubile: Qaphela kakhulu lapho ulungisa ukudla ekhaya noma udla ngaphandle.
• Yazisa abanye: Gcina umndeni wakho, abangane bakho abaseduze, kanye nalabo abasemsebenzini/endaweni ofundela kuyo benolwazi ngesimo sakho. Lokhu kuzoba usizo olukhulu ekubasizeni ukuthi bakusize uma kwenzeka isimo esiphuthumayo.
• Umuthi wokugomela umkhuhlane: Khumbula ukuthi manje usungathola umuthi wokugomela umkhuhlane noma ngabe une-allergy yeqanda. Khuluma nodokotela wakho ngakho.

Okokugcina, awuwedwa onalesi simo. Kunabantu abaningi emhlabeni abaphila nokungezwani nokudla okufana nalokhu. Khuluma nodokotela wakho noma uchwepheshe bese ulandela iseluleko sabo ngokucophelela. Khona-ke ungaphila ngempumelelo nangenjabulo nalesi simo!

Uma ufuna ukwazi ulwazi oluthe xaxa mayelana nokungezwani nokudla, ungavakashela namawebhusayithi ezinhlangano eziqashelwa emhlabeni wonke njenge-"Food Allergy Research & Education (FARE)".

ukungezwani neqanda, i-anaphylaxis, i-epinephrine, amalebula okudla, ukungcoliswa okuxubile, umuthi wokugomela umkhuhlane, izimpawu zokungezwani neqanda