Ukudla kwasolwandle kuyamnandi, akunjalo? Ikakhulukazi okuthandwa kakhulu njenge-shrimp, izinkalankala , i-squid, kanye ne-shellfish. Kodwa-ke, bewazi ukuthi kwabanye abantu, lezi zibiliboco zingabangela ukusabela okukhulu? Ngisho nenani elincane lingabangela ukucindezeleka okukhulu. Namuhla, sixoxa nge-Shellfish Allergy. Ngenxa yokuthi lesi simo singasongela impilo, kubalulekile ukuhlala unolwazi. I-Nirogi Lanka ilapha ukukuqondisa.
Kuyini ngempela i-Shellfish Allergy? Ake sikuchaze.
Okokuqala, kubalulekile ukucacisa ukuthi i-Shellfish Allergy ayifani ne-Seafood Allergy ejwayelekile. Ezweni lokupheka, "ukudla kwasolwandle" kuhlanganisa kokubili i-finfish (njenge-tuna noma i-swordfish) kanye ne-shellfish (njenge-shrimp noma ama-crab).
Nakuba zombili zingaphansi kwesambulela "sokudla kwasolwandle", ngokwebhayoloji, izinhlanzi kanye nezinhlanzi zihlukile ngokuphelele. Uma une-allergy yezinhlanzi, ungadla izinhlanzi ze-finfish ngaphandle kwezinkinga—ngaphandle kokuthi, vele, une-allergy ehlukile yezinhlanzi.
Izinhlanzi ze-Shellfish ngokuvamile zihlukaniswe ngezigaba ezimbili eziyinhloko:
1. Ama-Crustacean: Lawa ngokuvamile anamagobolondo, imilenze eminingi, futhi avame ukubonakala sengathi afana nezinambuzane. Izibonelo zifaka:
- I-Shrimp/Ama-Prawn
- Izinkalankala
- Ama-lobster
2. Ama-mollusk: Lezi zidalwa zivame ukuba nemizimba ethambile futhi zivame ukuba negobolondo elilodwa noma amabili avikelayo. Izibonelo zifaka:
- Ama-clams
- Izimbaza
- Ama-oyster nama -scallop
- I-Squid
- Ingwane
Abanye abantu bane -allergy kuzo zombili lezi zigaba, okusho ukuthi zombili i-shrimp kanye ne-squid kungabangela ukusabela. Kodwa-ke, abanye bangase babe ne-allergy ohlotsheni olulodwa kuphela. Isibonelo, ungase usabele ku-shrimp kodwa uhlale uphilile kahle ngemva kokudla i-squid.
Izimpawu zivame ukuvela ngemva kokugwinya. Kodwa-ke, bewazi yini ukuthi ukuthinta nje lezi zilwane noma ngisho nokuhogela umusi oziphekayo kungabangela ukusabela kokungezwani komzimba ? Kumelwe uqaphele kakhulu.
Khumbula ukuthi i-Shellfish Allergy ingakhula noma ngabe ingakanani iminyaka. Kungenzeka ukuthi ubujabulela i-shrimp noma i-crab iminyaka eminingi ngaphandle kwezinkinga bese uzithola unesifo sokungezwani komzimba ngokuzumayo. Nakuba okunye ukungezwani kokudla kungase kuphele ngokuhamba kwesikhathi, ukungezwani komzimba ne-shellfish ngokuvamile kuyisimo sokuphila konke. Nakuba lokho kuzwakala kunzima, kungalawuleka ngokuphelele ngezinyathelo zokuphepha ezifanele.
Ziyini izimpawu ze-Shellfish Allergy?
Uma une-allergy ye-shellfish, amasosha omzimba wakho ahlonza ngephutha amaprotheni athile ku-shellfish njengabahlaseli abayingozi. Umzimba wakho usabela ngokukhipha amakhemikhali, njenge -histamine , okuholela ezimpawini ezahlukahlukene:
- Izinkinga zokuphefumula: Ukuphefumula kanzima, ubunzima bokuphefumula, noma ukuphefumula okusheshayo, okunzima.
- Ukukhwehlela kanye nokushintsha komphimbo: Ukukhwehlela okuqhubekayo, umuzwa wokuminyana komphimbo, noma izwi elihoshozelayo.
- Ukucindezeleka kwesisu: Ubuhlungu besisu, isicanucanu, ukuhlanza, noma isifo sohudo.
- Ukucasuka kwamehlo: Amehlo alumayo, anamanzi, noma avuvukele.
- Ukusabela kwesikhumba: Ukuqunjelwa, amabala abomvu, noma ukuvuvukala (ikakhulukazi ezindebeni, olimini, noma ebusweni).
- Ukwehla komfutho wegazi: Lokhu kuyingozi, okungabangela isiyezi noma ukuquleka.
Izimpawu ziyahlukahluka kakhulu kumuntu nomuntu ngisho nasesiwombeni esisodwa kuya kwesinye. Ngezinye izikhathi ungase ube nokuqubuka kwesikhumba okuncane, kanti ngezinye izikhathi ungase ubhekane nokusabela okunzima komzimba.
Isixwayiso Esibalulekile: Ukungezwani komzimba ne-shellfish kungabangela i-anaphylaxis, ukusabela okubi kakhulu, okusongela impilo. Ngisho noma uke waba nezimpawu ezincane esikhathini esidlule, usesengozini ye-anaphylaxis esikhathini esizayo.
I-Anaphylaxis ingaqala ngezimpawu ezijwayelekile ezishiwo ngenhla kodwa ingakhula ngokushesha ibe ukwehluleka ukuphefumula noma ukulahlekelwa ukwazi. Kuyisimo esiphuthumayo sezokwelapha esidinga ukungenelela okusheshayo.
Ilashwa kanjani le nkinga yokungezwani komzimba?
Uma une-allergy ye-shellfish (noma yikuphi ukungezwani nokudla okubi kakhulu), udokotela wakho cishe uzokunikeza i-epinephrine auto-injector. Kufanele uhlale unemithamo emibili ngaso sonke isikhathi uma kunezimo eziphuthumayo.
I-Epinephrine umuthi onikezwa ngodokotela olethwa ngedivayisi elula efana nepeni. Udokotela wakho uzokufundisa ukuthi uyisebenzisa kanjani. Kumelwe uyiphathe yonke indawo —ungayishiyi ekhabetheni noma ekhaya. Kumelwe ifinyeleleke ngaso sonke isikhathi.
Abanye odokotela be-allergy bangase batuse ukuphatha ama-antihistamine ukuze baphathe izimpawu ezincane. Kodwa-ke, khumbula: uma kwenzeka ukusabela okubi kakhulu, kufanele uqale usebenzise i-epinephrine injector. Ama-antihistamine awathathi indawo ye-epinephrine.
Cela udokotela wakho akusize udale "Uhlelo Lokusebenza Lokungezwani Nomzimba." Lo mbhalo uchaza indlela yokulungiselela, ukuqaphela, nokwelapha ukusabela kokungezwani komzimba. Yabelana ngalolu hlelo nomndeni wakho, othisha, abaqeqeshi, noma omunye umuntu odinga ukwazi. Ukugqoka isongo sesexwayiso sezokwelapha nakho kuyanconywa kakhulu.
Umzuzwana ngamunye ubalwa ngesikhathi sokusabela kokungezwani komzimba. Uma uzwa izimpawu ezinzima njengokuvuvukala komphimbo noma ubunzima bokuphefumula, sebenzisa i-epinephrine injector yakho ngokushesha. Uma ubona izimpawu ezinhlotsheni ezimbili zomzimba ezahlukene (isb., amaqhubu ahlangene nokuhlanza), nikeza i-epinephrine ngokushesha bese ushayela u-911 noma izinsizakalo eziphuthumayo zasendaweni.
Ngemva kokuthatha isinyathelo, shayela ngokushesha ku-911 noma izinsizakalo eziphuthumayo zasendaweni yakho , noma ucele othile akuphuthumise emnyangweni wezimo eziphuthumayo esibhedlela esiseduze. Kumelwe uhlale ngaphansi kokuqashwa kochwepheshe bezokwelapha, noma ngabe uzizwa ungcono. Ngezinye izikhathi, igagasi lesibili eliyingozi lezimpawu—ezaziwa ngokuthi ukusabela kwe-biphasic —lingenzeka ngisho nangemva kokuba izimpawu zokuqala zibonakala sengathi seziphelile.
Yini enye okudingeka uyazi?
Uma une -allergy ye-shellfish , kufanele ugweme ngokuphelele zonke izinhlobo ze-shellfish . Ngaphandle kokugwema ukudla ngokwako, kufanele uqaphele nganoma yimuphi umkhiqizo ongase ube nezithako ezifihliwe. Kulabo abazwela kakhulu i-shellfish, ngisho nephunga lokupheka ukudla kwasolwandle lingabangela ukusabela, ngakho-ke kuphephile ukugwema izindawo zokudlela noma amakhishi lapho kulungiswa khona i-shellfish.
Ukufunda amalebula okudla kubalulekile!
Funda amalebula okudla ngokucophelela njalo ukuze uhlole ukuthi awanazo yini izimbaza. Emazweni amaningi, abakhiqizi kudingeka babhale amalebula acacile izinto ezibangela ukungezwani komzimba njengezimbaza ze-crustacean (isb. izimbaza, inkala, i-lobster). Bheka "izimbaza" ohlwini lwezithako noma isitatimende esicacile esithi "Iqukethe izimbaza" ekugcineni kohlu.
Khumbula ukuthi imithetho ingahluka ngokwesifunda. Nakuba imikhiqizo engenisiwe ivame ukuba namalebula anemininingwane, imikhiqizo yendawo ingase ingahlinzeki njalo ngolwazi olucacile. Ngakho-ke, kumelwe uhlale uqaphile kakhulu.
Ngisho noma uhlu lwezithako lubonakala luphephile, ukuxhumana okuphambene kungenzeka ngesikhathi sokukhiqiza. Qaphela imisho yesixwayiso kumalebula anjengokuthi: "Kungase kube ne-shellfish," "Kucutshungulwa endaweni ephinde icubungule i-shellfish," noma "Kukhiqizwe emishinini esetshenziselwa ne-shellfish." Akuzona zonke izinkampani ezidingekayo ukufaka ilebula lokungcoliswa okuphambene.Uma unokungabaza, isinyathelo esiphephile kakhulu ukuxhumana nomkhiqizi ngqo ngocingo noma nge-imeyili ukuze uthole ukucaciselwa.
Ngaphezu kwalokho, abakhiqizi abadingeki njalo ngokomthetho ukuthi babhale ama-mollusk shellfish (njenge-clams, ama-mussels, noma ama-oyster) njengezinto ezibangela ukungezwani komzimba okuyinhloko. Uma ilebula ithi "i-shellfish," ivame ukubhekisela ngqo kuma-crustacean. Uma unenkinga ethile, qinisekisa nenkampani ukuthi ikhona yini ingozi yokungcoliswa yi-mollusk.
Qaphela kakhulu ezindaweni zokudlela nalapho udla ngaphandle!
Ukungcoliswa kwezinhlanzi kuyingozi enkulu ezindaweni zokudlela, ikakhulukazi ezindaweni zokudla kwasolwandle. Abasebenzi basekhishini bangasebenzisa izindawo ezifanayo, izitsha (imimese, amabhodi okusika, amapani), noma uwoyela wokuthosa kokubili izinhlanzi kanye nezinye izitsha, okuvumela izinhlayiya ezincane ukuthi zidlule.
Isibonelo, uma u-oda irayisi elithosiwe, uwoyela kungenzeka ukuthi wawusetshenziswa ukuthosa ama-shrimp ngaphambilini. Lokhu kuyindaba evamile yokungcoliswa okuxubile . Ngenxa yokuthi lokhu kuvamile ezindaweni ezigcwele ukudla kwasolwandle, abantu abaningi bakhetha ukugwema lezi zindawo ngokuphelele. Lapho bedla ngaphandle, ngokuvamile kuwukuhlakanipha ukungadli ukudla okuthosiwe nhlobo, njengoba izindawo zokudlela eziningi zithosa inkukhu, ama-French fries, kanye nama-shellfish kumafutha afanayo.
Ngaphambi kokuhamba ekhaya, qiniseka ukuthi unezijovo ezimbili ze-epinephrine auto-injection ezingaphelelwa yisikhathi. Njalo khuluma ngokucacile nge-allergy yakho ye-shellfish kumhlinzeki wakho noma kubasebenzi basekhishini. Ngezinye izikhathi, ukuletha ukudla kwakho okuphephile kuyindlela engcono kakhulu. Uma umpheki, umphathi, noma umnikazi ebonakala engabaza noma engaqiniseki ngesicelo sakho sokudla okuphephile, kungcono ukungadli kuleyo ndawo.
Esikoleni nasemsebenzini
Xoxani ngengozi yokungcoliswa kokudla endaweni yokudlela yesikole nabasebenzi. Ukupakisha isidlo sakho sasemini ngokuvamile kuyindlela ephephile, njengoba kukunikeza ukulawula okuphelele kwalokho okudlayo.
Ukuze uthole isiqondiso esiningiliziwe mayelana nokuphatha ukungezwani kokudla, thintana nezinsizakusebenza zomhlaba wonke ezidumile njenge- Food Allergy Research and Education Network (FARE) . Okubaluleke kakhulu, yiba nengxoxo eningiliziwe nodokotela wakho noma uchwepheshe we-allergy ukuze wakhe uhlelo lokuphepha oluqondene nawe.
Umyalezo okufanele uthathwe uye nawo ekhaya
Ngamafuphi, nanka amaphuzu abaluleke kakhulu okufanele uwakhumbule:
- Ukungezwani komzimba ne-shellfish kuyisimo esibucayi sezokwelapha; ungalokothi ukuthathe kancane.
- Uma unale allergy, gwema zonke izinhlobo ze-shellfish (ama-shrimp, inkalankala, i-lobster, i-squid, njll.) futhi uhlale uqaphile ngezithako ezifihliwe.
- Njalo phatha ama-epinephrine auto-injector amabili futhi uqinisekise ukuthi uyazi kahle ukuthi uwasebenzisa kanjani.
- Uma uhlangabezana nezimpawu ezinkulu zokungezwani komzimba (njengobunzima bokuphefumula, ukuvuvukala komphimbo/umlomo, noma ukulahlekelwa ukwazi), sebenzisa i-epinephrine yakho ngokushesha bese ucela usizo lwezokwelapha oluphuthumayo.
- Funda wonke amalebula okudla ngokucophelela futhi uqaphele ukungcoliswa kokudla okuxubile , ikakhulukazi uma udla ngaphandle.
- Yazisa umndeni wakho, abangani, isikole, noma indawo yokusebenza mayelana nokungezwani komzimba kwakho.
- Ungahlali ngokwesaba. Ngokuphathwa kahle nokuqwashisa, ungaphila impilo evamile nenempilo. Ukuqapha kwakho kuyisivikelo sakho esingcono kakhulu.
Ngiyethemba ukuthi lolu lwazi luzokunika amandla okuhlala uphephile. Uma uneminye imibuzo, sicela uxhumane nomhlinzeki wakho wezempilo.
Ukungezwani Nezinhlayiya Ze ...
