Uma ukhulelwe, ikakhulukazi ezinyangeni ezimbalwa ezedlule, ingabe uzizwa uqina esiswini sakho ngokuzumayo, ubuhlungu obuncane? Ngaleso sikhathi, awuzizwa usaba kancane? "Mama, ingabe lo mntwana uyeza?" Awucabangi? Kodwa ungesabi. Akuzona zonke iziqina esiswini sakho, zonke izinhlungu ozizwayo ngesikhathi sokukhulelwa ziyisibonakaliso sokuthi umntwana uyeza. Ezinye zalezi zivivinyo zokuqeqesha ezilungiselela umzimba wakho usuku olukhulu.
Yini iBraxton Hicks?
Kalula nje, lokhu yilokho esikubiza ngokuthi ukufinyela kukaBraxton Hicks . NgesiSinhala, kufana "nokufinyela okungamanga." Kufana nokuzilolonga okulungiselela umzimba wakho, okungukuthi, imisipha yesibeletho, ukufinyela kwangempela nokubeletha. Iqiniso lokuthi ziyafika alisho ukuthi umntwana uzofika ngokushesha, futhi alisho ukuthi ukubeletha sekuqalile.
Lokhu kuvame ukuzwakala kusukela ku-trimester yesibili noma yesithathu yokukhulelwa. Lokhu kujwayelekile futhi asikho isidingo sokukhathazeka kakhulu ngakho.
Bazizwa kanjani laba bantu baseBraxton Hicks?
Omama abaningi bachaza lokhu njengokuzizwa kokuqina engxenyeni eyodwa yesisu sabo okunyamalalayo ngemva kwesikhashana. Abanye baze bathi kufana nobuhlungu besisu obuncane ngesikhathi sokuya esikhathini. Lokhu akumnandi kancane, kodwa akubangeli ukuthi umlomo wesibeletho sakho uvuleke noma inqubo yokubeletha umntwana iqale.
Kungani kufika laba bantu baseBraxton Hicks?
Kunezizathu eziningana zala mahemuhemu angamanga.
- Ukuphelelwa amanzi emzimbeni: Ezimweni eziningi, imbangela eyinhloko ukwehla kwenani lamanzi emzimbeni.
- Imisebenzi yakho: Lokhu kungenzeka uma uhamba, ume, uphakamisa izinto ezisindayo, noma ngisho nangemva kokuya ocansini.
- Ukunyakaza komntwana: Lokhu kufinyela kungenzeka nalapho umntwana ehambahamba esibelethweni.
- Isinyi esigcwele: Lokhu kufinyela kungenzeka ngisho nalapho kunzima ukuchama ngoba isibeletho sakho sivuselelwe.
- Isifo esibangela ukuhlanza noma isicanucanu.
UBraxton Hicks? Iqiniso noma Amanga? Ake sazi umehluko.
Umbuzo omkhulu abantu abaningi abanawo ukuthi bangabona kanjani ukuthi lokhu ukukhulelwa okungamanga noma ukukhulelwa kwangempela. Zibuze le mibuzo. Khona-ke ungathola umbono ongcono.
Into ebaluleke kakhulu ukuthi, uma unokungabaza ngalokhu, khuluma nodokotela wakho ngokushesha. Ungalokothi uqagele.
Ukuze uqonde kalula lezi zinguquko, bheka ithebula elingezansi.
| Isici | Ukufinyela okungamanga (Braxton Hicks) | Umsebenzi Weqiniso |
|---|---|---|
| Iphethini yesikhathi (Iphethini) | Akukho iphethini ethile. Izikhathi nezikhawu ziyashintsha. Azisondeli kakhulu. | Ubuhlungu bufika ngezikhathi ezithile (isib. njalo ngemizuzu eyi-10). Ngokuhamba kwesikhathi, ubuhlungu buyafika budlule, futhi izikhathi ziya ngokuya zincipha . |
| Amandla | Ngokuvamile kuba buthakathaka. Akubi kubi ngokuhamba kwesikhathi. Kungase kuqale kuqine bese kuncipha. | Ubuhlungu buya buqina kancane kancane . |
| Ukushintsha Isikhundla | Ubuhlungu buyaphela uma ushintsha indlela oma ngayo, uhamba, noma uphumula isikhashana. | Ubuhlungu abupheli ngisho nangemva kokushintsha izikhundla, ukuhamba, noma ukuphumula. Buyaqhubeka bufika. |
| Indawo Yobuhlungu | Esikhathini esiningi, ukuqina noma ukungakhululeki kuzwakala kuphela engxenyeni engaphambili yesisu. | Ngokuvamile iqala emhlane ongezansi iye esiswini, noma iqala esiswini iye emhlane. |
| Ezinye Izimpawu | Ngokuvamile azikho ezinye izimpawu. | Izimpawu zingase zihlanganise ukulahlekelwa "yi-mucus plug", ukuphuma kwegazi esithweni sangasese sowesifazane, noma ukuvuza kwamanzi . |
Ezinye izinhlungu zesisu ngesikhathi sokukhulelwa
Ngaphezu kweBraxton Hicks, kunezinye izizathu eziningana zokuthi kungani ungase uzwe ubuhlungu besisu ngesikhathi sokukhulelwa.
Ukutheleleka Komgudu Womchamo (UTI)
Ama-UTI avame kakhulu ngesikhathi sokukhulelwa. Lokhu kungenxa yokuthi isibeletho esikhulayo sicindezela esinyeni, sivimbele ukugeleza komchamo. Ubuhlungu besisu esingezansi bungaba uphawu lwe-UTI. Uma bungalashwa, bungabangela ukutheleleka kwezinso kanye nokubeletha ngaphambi kwesikhathi. Ngakho-ke uma usola ukuthi une-UTI, tshela udokotela wakho ngokushesha .
Ukuqunjelwa kanye negesi
Ngesikhathi sokukhulelwa, i-hormone i-progesterone yehlisa ijubane lokugaya ukudla. Lokhu kungabangela ukuqunjelwa kanye nokuqunjelwa. Lokhu kungabangela ubuhlungu besisu. Lokhu akuyingozi. Kodwa-ke, uma uqunjelwa amasonto amaningana, khuluma nodokotela wakho. Ungathathi noma yimiphi imithi yokuqunjelwa ( imithi yokuqunjelwa ) ngaphandle kwemvume kadokotela wakho.
Ukuqhekeka kwe-Placental
Lesi yisimo esibucayi nesiphuthumayo . Lokhu kwenzeka lapho i-placenta ihlukana nodonga lwesibeletho ngaphambi kokuba umntwana azalwe. Lokhu kungancisha umntwana umoya-mpilo nezakhamzimba, futhi ungase uphume igazi eliningi. Ukopha kwesitho sangasese sowesifazane, ubuhlungu obukhulu besisu noma umhlane obungazelelwe, kanye nezinye izimpawu kungaba izimpawu zalesi simo. Ukulaliswa esibhedlela ngokushesha kubalulekile.
Ubuhlungu be-Ligament Ejikelezayo
Lobu ubuhlungu obubukhali obuvela kuzo zombili izinhlangothi zesisu njengoba isibeletho sikhula, njengoba imisipha ebamba isibeletho inwebeka. Lobu buhlungu bungenzeka uma usukuma, uguqa embhedeni, noma ukhwehlela. Buphela ngemizuzwana embalwa.
Kufanele ufune nini iseluleko sezokwelapha?
Uma unokungabaza ngalokho okuzwayo, kungcono ukukhuluma nodokotela wakho noma nombelethisi. Kodwa-ke, uma unezinye zezimpawu ezingezansi , bona udokotela ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela.
- Noma yiluphi uhlobo lokopha kwesitho sangasese sowesifazane .
- Isikhwama samanzi siyaphuka (singaphuma njengamanzi amaningi ngesikhathi esisodwa, noma singaphuma kancane kancane).
- Njalo ngemizuzu emi-5Ubuhlungu obunamandla obuhlala ihora lonke.
- Ubuhlungu bukhulu kangangokuthi awukwazi ngisho nokuhamba .
- Ukwehla okuphawulekayo kokunyakaza kwengane (ukuxubha) (isb., ukunyakaza okungaphansi kwe-10 emahoreni ama-2).
- Izimpawu zokuphuphuma kwesisu kwangempela zivela ngaphambi kwamasonto angu-37 okukhulelwa.
Ukukhululeka ekuguleni kwemisipha kukaBraxton Hicks
Nakuba lezi zingadingi ukwelashwa, kunezinto ezimbalwa ezilula ongazenza ukuze unciphise ukungakhululeki:
- Phuza amanzi amaningi.
- Shintsha ukuma kwakho. Hamba uyohamba.
- Uma ususebenze isikhathi eside, thatha ikhefu. Lala.
- Geza ngamanzi afudumele. Lalela ingoma oyithandayo.
- Thola ukubhucungwa okulula.
Umlayezo Wokuya Nawe Ekhaya
- Ama-Braxton Hicks ayizinsini ezivamile "zokuqeqesha" ngesikhathi sokukhulelwa. Alungiselela umzimba wakho ukubeletha.
- Lokhu kufinyela okungamanga akunawo umdwebo othize, futhi akubi kubi ngokuhamba kwesikhathi. Kuphela uma ushintsha izikhundla noma uphumula.
- Uthando lweqiniso luyaqina, igebe phakathi kwalokhu okubili liyancipha, futhi ukuma akupheli ukushintsha.
- Uma unenkinga ngobuhlungu obuzwayo, noma uma unezimpawu eziyisixwayiso njengokuphuma kwegazi noma ukuvuza kwamanzi, shayela udokotela wakho ngokushesha.
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