Uma ulindele umntwana, umzimba wakho uhlangabezana nezinto eziningi ezintsha, akunjalo? Ngezinye izikhathi uma ubheka imilenze yakho, imithambo esemilenzeni yakho ingase ibukeke iluhlaza okwesibhakabhaka, insomi, ivuvukele, futhi inamafindo. Lokhu yilokho esikubiza ngokwezokwelapha ngokuthi i-Varicose Veins. Eqinisweni, lesi simo senzeka cishe engxenyeni yabo bonke abesifazane ngesikhathi sokukhulelwa. Ngakho-ke, ungesabi ngokungadingekile ngoba lokhu kwenzeka komama abaningi. Ake sixoxe ngakho konke ngokuningiliziwe.
Iyini imithambo ye-Varicose?
Kalula nje, yimithambo engaphezulu engaphansi kwesikhumba semilenze yethu ebonakala ivuvukele, igobile, futhi igobile. Ngokuvamile, imithambo emilenzeni yethu inama-valve amancane, ahamba ngendlela eyodwa ngaphakathi kwawo. Lawa asiza ekusunduzeni igazi lisuka emilenzeni liye enhliziyweni ngokumelene namandla adonsela phansi.
Kodwa ngesikhathi sokukhulelwa, izinguquko ezenzeka emzimbeni wethu zingaphazamisa le nqubo. Isibeletho esikhulayo sibeka ingcindezi emithanjeni yegazi emikhulu. Umthamo wegazi emzimbeni nawo uyakhula. Konke lokhu kwandisa ingcindezi ngaphakathi kwemithambo emilenzeni, okwenza igazi lihlangane endaweni eyodwa esikhundleni sokuya phezulu kahle. Yilapho imithambo ivuvukala khona futhi ibonakale njengemithambo evuvukalayo.
Yiziphi izimbangela eziyinhloko zemithambo yegazi ekhuphukile ngesikhathi sokukhulelwa?
Kunezizathu eziningana zalokhu.
- Ufuzo: Lokhu kuvame ukwenziwa ngofuzo. Uma umama wakho enalesi simo, nawe unamathuba amaningi okuba naso.
- Ukwanda komthamo wegazi: Ngesikhathi sokukhulelwa, umthamo wegazi lakho unganda cishe ngo-20%. Kodwa inani lemithambo yegazi lihlala lifana. Ngakho-ke, imithambo yegazi kufanele isebenze kanzima ukupompa leli gazi elikhuphukile.
- Izinguquko zama-hormone: I-hormone i- progesterone , ekhishwa ngesikhathi sokukhulelwa, ikhulula imisipha ebushelelezi emithanjeni ye-pelvic kanye nezindonga zemithambo. Lokhu kwenza buthaka ama-valve emithanjeni, okwenza kube nzima ukuthi igazi ligeleze liye phezulu.
Lezi zimbangela zingabangela ukuvuvukala kwemithambo yegazi, ngezinye izikhathi zibangele ukulunywa nokungakhululeki. Ngaphezu kwemilenze, zingavela futhi endaweni yesitho sangasese kanye ne-rectum njenge-hemorrhoids.
Ziyini izimpawu zemithambo ye-varicose?
Uma kuvela imithambo ye-varicose, ungase ubone izimpawu ezinjengalezi.
| Isibonakaliso | Incazelo |
|---|---|
| Ukubukeka | Imithambo ebonakala iluhlaza okwesibhakabhaka/onsomi, igobile, noma ivuvukele emilenzeni, ikakhulukazi ngemuva kwamaqakala noma ngaphakathi kwemilenze. |
| Ukuvuvukala | Ukuvuvukala okuncane emaqakaleni nasezinyaweni. |
| Ubuhlungu Nokungakhululeki | Ukuzwa ubuhlungu, ukuqaqamba, noma ukucindezeleka emilenzeni. |
| Ukuqaqamba Kwemilenze | Ukuqhaqhazela kwemisipha emilenzeni ebusuku noma ngesikhathi uphumule. |
Kungakhathaliseki ukuthi unalezi zimpawu noma cha, kubaluleke kakhulu ukwazisa udokotela wakho (OB-GYN) ukuthi unemithambo evuvukele emilenzeni yakho. Qiniseka ukuthi uyabatshela, ikakhulukazi uma uzwa ubuhlungu noma ukungakhululeki.
Akuvamile ukuba kube nesimo esibizwa ngokuthi ukungasebenzi kahle kwemithambo yegazi. Lokhu kusho ukuthi imithambo yegazi ayikwazi ukuthwala igazi kahle ilibuyisele enhliziyweni, okubangela izinkinga zesikhumba. Futhi, akuvamile kakhulu, ukwakheka kwamahlule egazi ngenxa yokuvuvukala kwemithambo yegazi.
Ukwelashwa nezindlela zokuthola impumuzo
Enye yezindlela zokwelapha ezinhle kakhulu nezilula ukugqoka amasokisi okucindezelayo. La masokisi afaka ingcindezi emithanjeni emilenzeni yakho, esiza ekuthuthukiseni ukugeleza kwegazi. Afika ngobukhulu obuhlukene kanye namazinga okucindezela (alinganiswa nge-mmHg). Odokotela bavame ukuncoma amasokisi anomfutho ongu-20-30 mmHg. Khuluma nodokotela wakho ngalokhu bese ukhetha uhlobo olukufanele.
Isixwayiso esibaluleke kakhulu!
Abanye abantu bayalingeka ukusebenzisa izinto ezifana ne-Horse Chestnut extract njengendlela yokwelapha lokhu ngemva kokufunda izinto ku-inthanethi. Sicela ukhumbule, lokhu kungaba yingozi kakhulu.Nakuba kusetshenziswa i-extract yalesi sitshalo esikhishwe i-esculin yamakhemikhali anobuthi, ukuphepha kwayo ngesikhathi sokukhulelwa nokuncelisa akukaqinisekiswa.
Ungafaki izimbali, amagxolo angaphekiwe, amaqabunga noma imbewu yalesi sitshalo emlonyeni wakho nganoma yisiphi isizathu. Zinobuthi obukhulu futhi zingabangela nokufa. Ngakho-ke, kungcono ukungasebenzisi noma yimiphi imithi ye-Ayurvedic noma yamakhambi phakathi nalesi sikhathi enganconywa udokotela. Uma wena noma othile omaziyo edla into enobuthi ngephutha, xhumana ngokushesha ne-National Poison Information Center e-Colombo National Hospital .
Yini okufanele uyenze ukuze uvimbele futhi unciphise imithambo ye-varicose?
Nakuba lesi simo singenakuvinjelwa ngokuphelele, kunezinto eziningana ongazenza ukuze usilawule futhi unciphise ubuhlungu.
| Okufanele ngikwenze | Okungafanele ukwenze |
|---|---|
| Gcina imilenze yakho iphakeme njengomcamelo noma nini lapho kungenzeka. | Ungaphambanisi imilenze yakho uma uhleli. |
| Cela iseluleko kudokotela wakho futhi wenze ukuzivocavoca okulula njengokuhamba. | Gwema ukugqoka izithende eziphakeme. Ukugqoka izicathulo ezisicaba kuvuselela imisipha yethole futhi kusize ukugeleza kwegazi. |
| Ungahlali endaweni efanayo (uma noma uhleli) isikhathi eside kakhulu. Hambahamba kancane. | Nciphisa ukudla usawoti. Usawoti wandisa ukuvuvukala emzimbeni. |
| Uma ulele, phendula ikhanda lakho ngakwesobunxele. Lokhu kunciphisa ingcindezi ku-vena cava engaphansi, umthambo wegazi omkhulu. | Gwema ukuqunjelwa. Phuza amanzi amaningi futhi udle ukudla okune-fiber eningi (izithelo, imifino) ukuze uvimbele ukuqunjelwa. |
Ingabe ama-hemorrhoids nawo aluhlobo lwemithambo evuvukalayo?
Yebo, uma sikhuluma iqiniso, ama-hemorrhoids nawo awuhlobo lomthambo ovuvukele nosontekile. Kodwa lawa atholakala e-rectum. Lesi simo singaba sibi kakhulu ngezinto ezifana nokukhandleka, ikakhulukazi ngenxa yokuqunjelwa. Ama-hemorrhoids angaba sibi kakhulu ngokukhandleka okukhulu ngesikhathi sokukhulelwa nokubeletha. Ukopha, ukulunywa, kanye nobuhlungu ngesikhathi sokuhamba kwamathumbu kuyizimpawu eziyinhloko.
Ingabe le mithambo ephithene izophela ngemva kokubeletha umntwana?
Nazi izindaba ezinhle kuwe! Esikhathini esiningi, imithambo evuvukele ayiyona ingozi. Ngokuvamile iyashwabana noma inyamalale ngokuphelele zingakapheli izinyanga ezintathu zokubeletha. Yingakho odokotela bengancomi ukuhlinzwa ngesikhathi sokukhulelwa.
Kodwa-ke, uma unezinye zalezi zimpawu, kufanele ubonane nodokotela wakho ngokushesha :
- Uma indawo lapho umthambo ukhona iba bomvu, ifudumele, ivuvukele, noma inobuhlungu obukhulu.
- Uma igazi liphuma emithanjeni.
- Uma isikhumba emilenzeni yakho sijiyile, sishintsha umbala, noma sinokuvuvukala.
- Uma umlenze wakho uvuvukala kakhulu ngokuzumayo futhi uzwa ubuhlungu obukhulu, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze, ngoba lokhu kungaba uphawu lokuqhekeka kwegazi.
Umlayezo Wokuya Nawe Ekhaya
- Imithambo ye-varicose ivame kakhulu ngesikhathi sokukhulelwa, futhi ngokuvamile ayiyona inkinga eyingozi.
- Izinguquko ezilula zendlela yokuphila njengokuphakamisa imilenze yakho, ukwenza ukuzivocavoca okulula, nokulala ngohlangothi lwakho lwesobunxele kungakunikeza impumuzo enkulu.
- Amasokisi okucindezela ayindlela ephephile futhi ephumelelayo kakhulu yokwelapha lokhu.
- Gwema ukusebenzisa noma yimuphi umuthi wezitshalo noma omunye ngaphandle kweseluleko sikadokotela.
- Lesi simo sivame ukuxazululeka sodwa zingakapheli izinyanga ezimbalwa ngemva kokubeletha.
- Uma ubona izimpawu eziyisixwayiso ezifana nokubomvu, ukufudumala, ubuhlungu obukhulu, noma ukuphuma kwegazi endaweni yemithambo yegazi, funa iseluleko sezokwelapha ngokushesha.
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