Sivame ukucabanga ngamathambo njengohlaka nje olunikeza imizimba yethu ukuma futhi luyigcine iqonde, akunjalo? Lokho kuyiqiniso, kodwa akulona iqiniso ngokuphelele. Amathambo ethu ayisimiso esiphilayo esiyinkimbinkimbi kakhulu kunalokho. Cabanga nje, umuntu omdala ojwayelekile unamathambo angaba ngu-206 emzimbeni wakhe. Ngayinye yalawa ilula, kodwa inamandla kakhulu. Ngakho-ke, esikhundleni sokuba yinqwaba yezinti, namuhla sizokhuluma ngomsebenzi omangalisayo amathambo ethu awenzayo ngaphakathi emizimbeni yethu.
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Yimiphi imisebenzi emi-5 eyinhloko yamathambo?
Amathambo ethu enza imisebenzi emihlanu emikhulu emizimbeni yethu. Kalula nje, lezi yizisebenzi ezithule zemizimba yethu. Ake sibheke ngayinye yalezi ngayinye.
| Umsebenzi oyinhloko | Kwenzekani kuyo? |
|---|---|
| 1. Ukusekela umzimba nokusiza ukunyakaza | Cabanga nje, ngaphandle kwethambo lomzimba, besingawela phansi njengenqwaba yezingubo, akunjalo? Lawa mathambo agcina imizimba yethu iqonde futhi asinika ukuma okufanele. Futhi, lapho sihamba, sigijima, noma siphakamisa izinsimbi, yilo thambo elifanayo elisekela isisindo somzimba wethu futhi lisisiza ukuthi senze lokho kunyakaza. |
| 2. Ukuvikela izitho zangaphakathi | Ngaphakathi emizimbeni yethu, sinezitho ezibaluleke kakhulu nezizwelayo njengenhliziyo, amaphaphu, nobuchopho. Amathambo asebenza njengezivikelo ezivikela lezi zingozi zangaphandle kanye nokushaywa ngamandla. Isibonelo, ugebhezi luvikela ubuchopho bethu, kanti ikheji lezimbambo (izimbambo) livikela inhliziyo namaphaphu. |
| 3. Ukukhiqizwa kwamaseli egazi | Lokhu kuyinto abantu abaningi abangayazi. Izinhlobo zamaseli egazini lethu ezibizwa ngokuthi amaseli abomvu egazi, amaseli amhlophe egazi, nama-platelet zikhiqizwa emnkantsheni wamathambo ngaphakathi kwamanye amathambo. Amaseli abomvu egazi athwala umoya-mpilo kuwo wonke umzimba, amaseli amhlophe egazi alwa nezifo, kanti ama-platelet asiza ekuqhekekeni kwegazi. |
| 4. Ukugcinwa nokukhululwa kwamafutha | Ezinye izinhlobo zamathambo zigcina amafutha ukuze zinikeze umzimba amandla uma kunesimo esiphuthumayo. Uma umzimba wethu udinga amandla, la mafutha agciniwe ayakhishwa. |
| 5. Ukugcinwa nokukhululwa kwamaminerali | Amaminerali afana ne-calcium ne-phosphorus, abalulekile emizimbeni yethu, ayizingxenye eziyinhloko zamathambo ethu. Lapho amazinga ala maminerali egazini ekhuphuka, amathambo ayawagcina. Futhi lapho umzimba uwadinga, okungukuthi, lapho amazinga egazini ehla, amathambo awabuyisela egazini. Kufana nebhange, akunjalo? |
Iyini iSkeletal System yethu?
Uhlaka lwamathambo lwakheka lapho wonke amathambo ethu ehlangana. Kodwa uhlelo lwamathambo aluwona amathambo nje kuphela. Luyisakhiwo esisekelayo umzimba wethu wonke owakhelwe kuso. Ngaphezu kwamathambo, kunezinye izingxenye eziningana ezingaphansi kwalolu hlelo.
Into ebaluleke kakhulu ukuthi zonke lezi zingxenye zisebenze ndawonye futhi zihleleke, yingakho sikwazi ukunyakaza nokwenza izinto.
| Ingxenye | Kalula nje... |
|---|---|
| Ama-Ligaments | Lokhu kufana nezibopho eziqinile, ezinwebekayo ezixhumanisa ithambo elilodwa nelinye futhi zigcina amalunga eqinile. |
| Uqwanga | Lapho kuhlangana khona amathambo amabili, okungukuthi, emalungeni, kuba nezicubu ezincane neziguquguqukayo ezimboza imikhawulo yamathambo. Yilokhu okuvumela amathambo ukuthi anyakaze kalula ngaphandle kokugudlana. |
| Ama-Tendon | Lokhu kuxhuma imisipha yethu namathambo ethu. Uma sifuna ukuhambisa ingalo noma umlenze, imisipha iyafinyela bese idonsa ithambo ngemisipha. Yilapho-ke ukunyakaza kwenzeka khona. |
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Check Availability →Amathambo enziwe ngani?
Ithambo liyizicubu eziphilayo, ezishintsha njalo. Lakhiwe ngokuyinhloko yinhlanganisela yeprotheni i- collagen kanye ne-mineral calcium phosphate. Ndawonye, lezi ezimbili zinika amathambo isimo sawo esinamandla kodwa esilula.
Izinhlobo zamaseli akha amathambo
Izinhlobo ezintathu eziyinhloko zamaseli zihlala zisebenza ngaphakathi kwethambo.
- Ama-Osteoblast : Lawa maseli akha izicubu ezintsha zamathambo futhi alungisa umonakalo emathanjeni.
- Ama-Osteocyte: Lawa amangqamuzana amathambo avuthiwe. Lawa maseli asiza amathambo omntwana osanda kuzalwa ukuba akhule.
- Ama-Osteoclast: Lawa maseli aphula izicubu ezindala zamathambo futhi aphinde akhe amathambo. Le nqubo yokudiliza nokwakha amasha yenzeka ngasikhathi sinye, yingakho amathambo ethu ehlala ephilile.
Izendlalelo zethambo
Uma uthatha ithambo, linezendlalelo ezintathu eziyinhloko.
- I-Periosteum : Lesi yisimbozo sangaphandle esinamandla sethambo. Umsebenzi waso oyinhloko ukuvikela ithambo.
- Ithambo eliqinile: Ingxenye eqinile, emhlophe, ebushelelezi ngaphansi kwalesi simbozo. Le ngxenye yiyona enika amandla nokuqina emathanjeni ethu.
- Ithambo elithambile: Lena yingxenye ethambile, enezimbobo zethambo. Ifana nesiponji. Ngaphakathi kwalezi zimbobo kukhona umongo wethambo. Kunezinhlobo ezimbili zomongo wethambo - enye eyenza igazi, kanti enye igcina amafutha namaminerali.
Izifo ezivamile ezithinta amathambo
Kunezimo eziningana zezokwelapha ezingathinta uhlelo lwethu lwamathambo, ikakhulukazi amathambo ethu.
- I-Arthritis: Lesi yisimo esibuhlungu kakhulu esingabangela ukuguguleka nokuvuvukala kwamalunga noma ukuvuvukala .
- I-Scoliosis: Lesi yisimo lapho umgogodla ungaqondile futhi ugobile.
- Umdlavuza: Ezinye izinhlobo zomdlavuza zingakhula ngaphakathi kwamathambo.
- Ukuphuka/Ukuphuka: Amathambo angaphuka. Ngezinye izikhathi angaba mabi kakhulu. Nakuba ukuqhekeka okuncane kungase kuphole ngokwako, amathambo amaningi aphukile adinga usizo lwezokwelapha.
Uma unemibuzo, ubuhlungu, noma ukungakhululeki ngamathambo namalunga akho, ungalokothi unqikaze ukukhuluma nodokotela wakho ngakho.
Umlayezo Wokuya Nawe Ekhaya
- Amathambo akho awagcini nje ngokuba uhlaka olunikeza umzimba wakho ukuma. Asekela umzimba wakho, avikele izitho ezibalulekile, akhiqize amangqamuzana egazi, futhi agcine amandla namaminerali.
- Uhlelo lwamathambo luhlanganisa amathambo, imisipha, i-cartilage, kanye nemisipha.
- Ithambo liyizicubu eziphilayo ezihlala zizivuselela.
- Ukudla okucebile nge-calcium ne-vitamin D kanye nokuzivocavoca okufanele kubalulekile ukuze kugcinwe amathambo aphilile futhi aqinile.
- Uma unezinkinga zamathambo noma zamalunga, ukuvuvukala, noma ezinye izinkinga, kubaluleke kakhulu ukubona udokotela wakho ngokushesha ukuze uthole iseluleko.
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