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🩺 Pregnancy & Maternal

Singakhuluma ngalesi sihlalo esikhethekile (i-Birthing Stool) esisiza ekubelethweni?

MBBS

Medically reviewed by MBBS — Updated on Jul 16, 2026 · 4 min read

Singakhuluma ngalesi sihlalo esikhethekile (i-Birthing Stool) esisiza ekubelethweni?
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Uma ungumama okhulelwe, cishe ufuna izinto ezahlukahlukene mayelana nokubeletha , akunjalo? Kungenzeka ukuthi uke wezwa ngegama elithi 'Isihlalo Sokubeletha'. Noma mhlawumbe lokhu kuyinto entsha. Ungakhathazeki, kulula kakhulu. Kalula nje, yisihlalo esikhethekile esisiza umama ukuba abelethe umntwana ngokunethezeka, emile. Sizoxoxa ngakho konke namuhla.

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Kuyini isihlalo sokubeletha?

Empeleni lesi yisihlalo esingenamhlane. Ezinye zazo zinomgodi osikiwe phakathi kwesihlalo. Isizathu salokhu ukuthi umbelethisi noma udokotela bakwazi ukubamba umntwana kalula lapho umntwana ephuma. Siphinde sibize isihlalo esinomhlane ngokuthi 'isihlalo sokubeletha'. Sivumela umama ukuthi abeke isisindo sakhe emhlane wakhe.

Ingabe lokhu kuyinto entsha?

Cabanga ngakho, lokhu akuyona into eyenzeka izolo. Lena yindlela ebisetshenziswa omama emazweni ahlukene emhlabeni izinkulungwane zeminyaka. Emasikweni amaningi kuwo wonke umlando, izingane zizalwa ziqonde phezulu, njengokuma, ukuhlala, noma ukuhlala ngomhlane. Ngakho-ke lezi zihlalo zibe usizo olukhulu kulokho.

Pho kungani singakazwanga okwengeziwe ngalezi zinto? Ngokuhamba kwesikhathi, ikakhulukazi emazweni aseNtshonalanga, lapho odokotela beqala ukuthatha indima eyinhloko yokubeletha izingane esikhundleni sababelethisi, lezi zihlalo zalibaleka. Esikhundleni salokho, basebenzisa 'imibhede yokubelethisa' esiyibona ezibhedlela namuhla. Mhlawumbe kwaqala ngokucabanga ngenduduzo kamama. Kodwa okwenzeka ngempela ukuthi kwaba umkhuba ukuba umama alale embhedeni ukuze kube lula ngodokotela ukumelapha .

Kodwa manje sekukhulunywa kakhulu ngalezi zindlela zemvelo futhi. Yingakho ungabona lesi sikhungo 'sokubelethela' kwezinye izibhedlela nasezikhungweni zokubeletha eSri Lanka kanye nasemhlabeni jikelele.

Yiziphi izinzuzo kanye nokungalungi kokusebenzisa lesi sihlalo?

Njenganoma yini, le ndlela inezinzuzo zayo kanye nezinkinga ezincane. Ake siyihlolisise. Bheka leli thebula.

Izinzuzo Ukungalungi

1. Amandla adonsela phansi ayasiza: Ukuba sesimweni esiqondile kusiza ingane ukuthi yehle ngamandla adonsela phansi.I-pelvis ivuleka kabanzi, okwenza kube lula ukuthi umntwana aphume.

1. Ukudabuka kwesitho sangasese sowesifazane: Ezinye izifundo zibonisa ukuthi kunengozi enkulu kancane yokudabuka okuncane endaweni ye-perineal lapho ubeletha umi. Kodwa-ke, akubonakali kunengozi eyengeziwe yokudabuka okukhulu nokunzima.

2. Ukunciphisa ukungenelela kwezokwelapha okungadingekile: Isikhathi sokubeletha (ikakhulukazi isigaba sokuqala) singancishiswa sibe ngaphansi kwehora. Lokhu kusho ukuthi umama angase ahlushwe kakhulu. Lokhu kunganciphisa isidingo sezinto ezifana ne -epidurals noma i-cesarean sections .

2. Ukopha : Kwezinye izimo, kungase kube nokopha okungaphezulu kancane kunokujwayelekile (okungaphezu kuka-500 ml). Kodwa-ke, abanye bathi lokhu kungase kube ngenxa yokwehluka kwezindlela ezisetshenziswayo ukukala ukopha.

3. Kuphephile enganeni: Njengoba umama emi, i-aorta, umthambo wegazi omkhulu, ayicindezelwa. Ngakho-ke, ingane ithola izinga elihle lomoya-mpilo. Ingozi yezinkinga ezithile (isib. i-hypoxia , i-acidosis ) enganeni iyancipha.

Uma udokotela wakho kanye nabasebenzi basesibhedlela bekwazi lokhu, lezi zinkinga zingaphathwa kahle kakhulu.

4. Isigaba sesibili esilula: Kungase kube nezimo ezimbalwa zokubeletha nge-forceps kanye ne-episiotomies ngesikhathi sokubeletha.

Ngingasisebenzisa kanjani lesi sihlalo?

Kunomehluko omncane endleleni lokhu okusetshenziswa ngayo phakathi nezigaba ezimbili zokubeletha.

Esigabeni sokuqala (uma umkhuhlane ukhona)

Lesi sihlalo singasiza kakhulu ezigabeni zokuqala zokubeletha. Uma usukuma ngesikhathi sokubeletha, amandla adonsela phansi asiza ingane ukuba yehle.

Omama abaningi bathanda ukuhlala kolunye uhlangothi lwesihlalo. Lokhu kusho ukuthi ungancika ngemuva kwesihlalo bese uncika kuso. Lokhu kwenza kube lula kumyeni wakho noma i-doula ukukuhlikihla umhlane.

Esigabeni sesibili (lapho umntwana esunduza)

Lesi yisigaba lapho usunduza khona ingane. Ukusebenzisa isihlalo ngalesi sikhathi kuzokusiza ukuthi ugobe kahle, okuzosiza i-pelvis yakho ukuthi ivuleke futhi kwenze ingane ikwazi ukuphuma.

Into ebaluleke kakhulu ukuthi lesi simo sijwayelekile kuwe. Omama abaningi bakuthola kulula ukusicindezela ngoba kuzwakala sengathi uhleli endlini yangasese.

Ungasunduza uqonde uma kubuhlungu, bese uphumula ngemuva kwesihlalo noma umlingani wakho uma kubuhlungu. Lokhu kuzokunika amandla amaningi okubhekana nokubeletha ngendlela engacindezeli kakhulu, yemvelo.

Umlayezo Wokuya Nawe Ekhaya

  • 'Isihlalo Sokubeletha' akuyona into entsha, kodwa yindlela endala kakhulu futhi ephumelelayo yokusiza ekubelethweni.
  • Kunezinzuzo eziningi zokuba nomntwana osesimweni sokukhumula isisu, njengokunciphisa isikhathi sokubeletha nokunciphisa ukungenelela kwezokwelapha okungadingekile.
  • Nakuba imiphumela emibi emincane njengokudabuka kwesitho sangasese sowesifazane noma ukuphuma kwegazi ingase ivele, ingalawulwa ngaphansi kokuqashwa okufanele kwezokwelapha.
  • Le ndlela ingase ingafaneleki kuwo wonke umuntu. Into ebaluleke kakhulu ukukhuluma nodokotela wakho ngalokhu. Thola ukuthi le ndlela ikufanele yini nokuthi isibhedlela okhetha ukubelethela kuso ingane yakho sinalesi sikhungo.
  • Ekugcineni, lesi yisinqumo sakho siqu. Khetha indlela ezwakala ikhululekile futhi iphephile kuwe.
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Ingabe lokhu kuyinto entsha?

Cabanga ngakho, lokhu akuyona into eyenzeka izolo. Lena yindlela ebisetshenziswa omama emazweni ahlukene emhlabeni izinkulungwane zeminyaka. Emasikweni amaningi kuwo wonke umlando, izingane zizalwa ziqonde phezulu, njengokuma, ukuhlala, noma ukuhlala ngomhlane. Ngakho-ke lezi zihlalo zibe usizo olukhulu kulokho.

Pho kungani singakazwanga okwengeziwe ngalezi zinto? Ngokuhamba kwesikhathi, ikakhulukazi emazweni aseNtshonalanga, lapho odokotela beqala ukuthatha indima eyinhloko yokubeletha izingane esikhundleni sababelethisi, lezi zihlalo zalibaleka. Esikhundleni salokho, basebenzisa 'imibhede yokubelethisa' esiyibona ezibhedlela namuhla. Mhlawumbe kwaqala ngokucabanga ngenduduzo kamama. Kodwa okwenzeka ngempela ukuthi kwaba umkhuba ukuba umama alale embhedeni ukuze kube lula ngodokotela ukumelapha .

Kodwa manje sekukhulunywa kakhulu ngalezi zindlela zemvelo futhi. Yingakho ungabona lesi sikhungo 'sokubelethela' kwezinye izibhedlela nasezikhungweni zokubeletha eSri Lanka kanye nasemhlabeni jikelele.

🔍 Search Keywords: what to know about birthing stool • what to know about birthing stool symptoms • what to know about birthing stool causes and treatment • what to know about birthing stool sri lanka • Singakhuluma ngalesi sihlalo esikhethekile (i-Birthing Stool) esisiza ekubelethweni?
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