Omama abaningi, ikakhulukazi ngesikhathi sokukhulelwa, bake bezwa ngemithambo evuvukalayo emilenzeni yabo. Kuvamile kakhulu. Kodwa bewazi ukuthi isimo esifanayo singavela nasendaweni ezungeze isitho sakho sangasese sowesifazane (i-vulva)? Lokhu yilokho esikubiza ngokwezokwelapha ngokuthi ( Vulvar Varicosities ). Nakuba abantu abaningi benamahloni okukhuluma ngakho, lesi yisimo esivame kakhulu esithinta abesifazane abaningi, ikakhulukazi ngemva kokukhulelwa kwabo kokuqala. Ngakho ungakhathazeki, sizokhuluma ngakho konke ngokucacile namuhla.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Kungani lokhu kwenzeka ngesikhathi sokukhulelwa?
Umzimba wakho udlula ezinguqukweni eziningi ngesikhathi sokukhulelwa. Ngakho-ke ngalezo zinguquko, amathuba alesi simo nawo ayanda. Kalula nje, lapho imithambo esesiswini sakho esingezansi ingakwazi ukujikeleza igazi kahle, igazi liyahlangana endaweni eyodwa futhi imithambo iyavuvukala futhi iphenduke. Kunezizathu eziningana eziyinhloko zalokhu.
- Ukwanda kokugeleza kwegazi kuya ethangeni: Ngesikhathi sokukhulelwa, umthamo wegazi lomzimba wakho uyanda kakhulu ukuze wondle ingane ekhulayo. Leli gazi elengeziwe liphinde ligeleze endaweni yakho yethangeni. Kodwa lapho imithambo ethambile lapho inenkinga yokuphatha leli gazi elengeziwe, igazi liyanqwabelana ngaphakathi kwaleyo mithambo, okubangela ukuba ivuvuke futhi ijije.
- Izinguquko zama-hormone: Izinguquko zama-hormone emzimbeni wakho ngalesi sikhathi, ikakhulukazi ukwanda kwe-hormone i -progesterone , zingabangela ukuthi izindonga zemithambo yakho zikhululeke futhi zinwebeke. Lokhu kunganciphisa ikhono lazo lokuthwala igazi kahle, okubangela ukuba zikhule futhi zisonteke.
- Isibeletho esikhulu: Njengoba ingane yakho ikhula, isibeletho sakho naso siyakhula. Lesi sisindo sibeka ingcindezi emithanjeni emikhulu yegazi (imithambo yegazi) endaweni yakho ye-pelvic. Lokhu kungaphazamisa igazi elibuya emzimbeni wakho ongezansi liye enhliziyweni yakho. Ngenxa yalokho, imithambo engaphakathi kwesitho sakho sangasese sowesifazane igcwala igazi bese iqala ukuvuvukala.
Okubaluleke kakhulu, lesi simo singaholela engcupheni yokuqhekeka kwegazi (i-Venous Thromboembolism - VTE). Yingakho kubalulekile ukuqaphela lokhu.
Wazi kanjani ukuthi unalesi simo?
Izikhathi eziningi, abesifazane abazi nokuthi banalesi simo. Ngoba ngezinye izikhathi abazizwa ubuhlungu noma ukungakhululeki. Kodwa-ke, abanye abantu bangase babe nalezi zimpawu ezilandelayo. Ake sibone ukuthi ziyini.
| Isibonakaliso | Indlela okuzwakala ngayo |
|---|---|
| Imithambo evuvukile/ejijekile | Imithambo ezungeze isitho sangasese sowesifazane (i-labia majora/minora) ibonakala ivuvukele futhi ibukeka iluhlaza okwesibhakabhaka, inamafindo. |
| Ubuhlungu noma ingcindezi | Ukuzwa isisindo, ukugcwala, noma ubuhlungu obukhulu endaweni yesitho sangasese sowesifazane. |
| Ubunzima bokuma | Ubuhlungu noma ukungakhululeki okwandayo lapho ume noma uhamba isikhathi eside. |
| Ukuluma | Ukuluma endaweni ethintekile. |
| Ubuhlungu ngesikhathi socansi | Abanye besifazane bangase babe nobuhlungu ngesikhathi socansi. |
| Ezinye izici | Izinto ezifana nokujikijela ebusuku kanye nokudinga ukuchama njalo nazo zingase zenzeke. |
Kuphathwa kanjani lokhu?
Izindaba ezinhle ukuthi esikhathini esiningi, lesi simo sizophela sodwa zingakapheli amasonto ayi-6 kuya kwayi-8 ngemva kokubeletha, ngaphandle kokwelashwa. Ngakho-ke, ngesikhathi sokukhulelwa, sigxila kakhulu ekuphatheni izimpawu nasekunciphiseni ukungakhululeki okuzwayo.
Izinto ezilula ongazenza ekhaya
Zama lezi zinto ukuze unciphise ukungakhululeki kwakho:
- Shintsha indawo yakho njalo: Ungahlali endaweni efanayo (uma noma uhleli) isikhathi eside. Shintsha indawo yakho okungenani kanye njalo ngemva kwesigamu sehora.
- Gcina izinqe zakho ziphakeme:Uma ulele phansi, beka umcamelo ngaphansi kwezinqe zakho ukuze uhlale uphakeme kancane. Lokhu kusiza ekujikelezeni kwegazi.
- Ukucindezela Okubandayo: Beka iphakethe leqhwa eligoqwe ngendwangu ehlanzekile endaweni enobuhlungu nokuvuvukala cishe imizuzu eyi-10-15. Yenza lokhu izikhathi eziningana ngosuku.
- Izingubo zokusekela ezikhethekile: Kunezingubo zokusekela ezikhethekile ezenzelwe ngqo lesi simo. Lezi zinikeza ukwesekwa endaweni ethintekile, zinciphisa ubuhlungu . Cela iseluleko kudokotela wakho ngalokhu.
- Gqoka izingubo ezikhululekile: Gwema ukugqoka izingubo eziqinile eduze kwesisu noma esinqeni.
Kuthiwani uma lokhu kunganciphi ngemva kokubeletha umntwana?
Akuvamile kakhulu, ukuvaleka kwemithambo kungase kungapholi ngisho nangemva kwezinyanga ezimbalwa ngemva kokubeletha. Uma lokhu kwenzeka, udokotela wakho angase ancome izindlela zokwelapha ezilandelayo:
- Ukwelashwa nge-Sclerotherapy : Isixazululo esikhethekile soketshezi sifakwa emthanjeni, okubangela ukuba unciphe, uvale, futhi unyamalale ngokuphelele ngokuhamba kwesikhathi.
- I-Phlebectomy: Ukususwa kwemithambo ethintekile ngokusika okuncane kakhulu esikhumbeni.
- I-Transcatheter Embolization: Inqubo lapho umuthi noma into yokwenziwa ifakwa khona emthanjeni nge-catheter ukuze kumiswe ukugeleza kwegazi kuleyo ndawo.
Kufanele ngimbone nini udokotela?
Kubaluleke kakhulu ukwazisa udokotela wakho nganoma yiziphi izinkinga zempilo ongase ube nazo ngesikhathi sokukhulelwa. Lokhu kuyiqiniso nangalesi simo. Ungabi namahloni noma wesabe ukukhuluma ngaso. Ikakhulukazi uma unezinye zezimpawu ezilandelayo, funa iseluleko sezokwelapha ngokushesha.
- Uma imithambo ibomvu ngokumnyama futhi izwakala ishisa uma uyithinta.
- Uma ubuhlungu nokuvuvukala kuba kubi kakhulu usuku nosuku.
- Uma kukhona ukusolakala kokuthi igazi liqhekekile.
- Uma kukhona ukopha okuvela endaweni.
Udokotela wakho uzokwenza ukuhlolwa ngokomzimba futhi, uma kudingeka, akuthumelele okuthile okufana ne-ultrasound scan ukuze ahlole ngokunembile isimo.
Umlayezo Wokuya Nawe Ekhaya
- I-Vulvar varicosities yisimo esivamile esingaba khona ngesikhathi sokukhulelwa. Ngakho-ke ungesabi noma ungabi namahloni ngakho.
- Ngokuvamile, lesi simo siphela zingakapheli amasonto ambalwa ngemva kokubeletha ngaphandle kokwelashwa .
- Ngesikhathi sokukhulelwa, nciphisa ukungakhululeki ngezindlela ezilula njengokushintsha izikhundla, ukufaka izinto ezibandayo, kanye nokusebenzisa izingubo zokusekela.Kungenzeka.
- Uma unokungabaza, ubuhlungu, noma okunye ukungakhululeki ngalokhu, qiniseka ukuthi ukhuluma nodokotela wakho ngakho.
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