Uma usuba ngumzali omusha , akukho okujabulisayo ukwedlula ukubuka ingane yakho encane ikhula. Kodwa futhi kuyinto evamile ukuzizwa wesaba kancane ngezinto ezincane kakhulu. Ikakhulukazi lapho ingane yakho iqala ukwenza zonke izinhlobo zemisindo. Ukububula, ukukhala, ukububula... Uma uzwa le misindo, kungenzeka ukuthi uke wacabanga, "Ingabe kukhona okungahambi kahle ngomntanami?" Kodwa izindaba ezinhle ukuthi isikhathi esiningi, kuyinto evamile ngokuphelele ukuthi izingane zibubule kanje. Ake sixoxe ngalokhu ngokuningiliziwe.
Kunini lapho kuvamile khona ukuthi ingane ihone?
Kunezizathu eziningana ezenza umntwana angakwazi ukuhona. Iningi lalezi akuzona izinto okufanele uzesabe.
Imisindo eyenziwa ngesikhathi sokulala
Ukulala kosana olusanda kuzalwa akuhlaliseki njengokwethu. Bayajikijela, bahleke, bakhale, futhi benze zonke izinhlobo zemisindo. Kuvamile kakhulu ukuzwa izinto ezifana nokuhona, ukukhala, nokububula ngesikhathi sokulala. Lokhu kungenxa yokuthi uhlelo lwabo lokuphefumula lusakhula. Futhi, indlela yabo yokulala ayibavumeli ukuba balale ubuthongo obujulile ngesikhathi esisodwa njengathi, ngakho lolu hlobo lwemisindo luvamile.
Into ebaluleke kakhulu ukwenza ubuthongo bomntwana wakho buphephe. Lokhu kuzonciphisa ingozi yobunzima bokuphefumula .
Ngakho-ke qaphela ngalezi zinto:
- Izingubo zomntwana akufanele ziqine noma zikhululeke ngokungadingekile .
- Qiniseka ukuthi igumbi lomntwana alishisi kakhulu noma alibandi kakhulu .
- Ibhedi lomntwana kufanele libe neshidi elifanele kuphela. Ungafaki amathoyizi, imicamelo, noma izingubo zokulala kulo.
- Sebenzisa indwangu yokulala eyenzelwe ngqo le njongo esikhundleni sengubo yokugcina ingane yakho ifudumele.
- Uma ulalisa ingane yakho , yilalise ngomhlane wayo njalo (nge -BAC k yayo) .
- Umatrasi webhedi kufanele uqine, ungathambi .
Uma uzama ukugqoka imaski
Lokhu kuyinto ebonwa omama abaningi. Lapho izingane zizama ukukhipha indle, ubuso bazo buba bomvu, imizimba yazo iyavuvukala, bese ziyabubula. Cabanga ngakho, uma sisukuma, amandla adonsela phansi enza kube lula ngazo ukukhipha indle. Kodwa njengoba izingane zilala phansi kakhulu, kufanele zenze umzamo omncane wokukhipha indle. Ukububula kuyinto evamile ngalesi sikhathi.
Kodwa-ke, kufanele futhi uhlole ukuthi ingane yakho iqunjelwe yini. Uma indle yengane yakho iqinile njengetshe, noma uma ikhala njalo lapho ikhipha indle, lokhu kungaba izimpawu zokuqunjelwa. Ungalokothi unike ingane yakho imithi yokuqunjelwa ( imithi yokuqunjelwa) ngaphandle kweseluleko sikadokotela wakho.Unganiki ingane yakho imithi yokuhlanza isisu noma i-enemas. Uma usola ukuqunjelwa, qiniseka ukuthi uthintana nodokotela wezingane. Udokotela wakho angase ancome ukuthi ingane yakho inikwe amanzi engeziwe noma ijusi elincane lezithelo.
Isimo Esiphuthumayo: Uma ingane yakho iqunjelwa kanye nomkhuhlane, ukuhlanza, indle enegazi, noma umuzwa wokugcwala, funa iseluleko sezokwelapha ngokushesha.
Ukuminyana kwekhala
Izingane zinekhala elincane kakhulu kanye nezindawo zokuphefumula ezithambile kakhulu. Ziphefumula kakhulu ngamakhala azo, ngoba kulula uma zincelisa. Kuvamile futhi ukuthi izingane ezisanda kuzalwa zibe ne-mucus emakhaleni azo. Lokhu akulona uphawu lokugula, kodwa kuyingxenye yokukhula kohlelo lwazo lokuphefumula.
La makhala amancane kanye nezindawo zokuphefumula zingavaleka kalula yi-mucus. Lokhu kungabangela ukuthi benze imisindo yokuphefumula, yokuhogela, kanye neyokuphefumula lapho bephefumula. Ngalesi sikhathi, ungasula impumulo yabo ngocezu oluncane lwe-cotton wool, noma, njengoba udokotela wakho encoma, sebenzisa i-saline rinse ngqo ezinganeni, noma usebenzise i-nasal aspirator.
Kodwa khumbula, uma ingane yakho ikhala njalo lapho iphefumula , akuvamile. Uma kunjalo, shayela udokotela ngokushesha.
Uma unenkinga ye-acid reflux esiswini (i-Acid Reflux)
Ezinye izingane ziba ne -acid reflux . Lokhu kwenzeka lapho i-acid esiswini ibuyela phezulu emphinjeni. Lokhu kungenzeka ngoba imisipha ohlelweni lokugaya ukudla lomntwana isebuthakathaka. Lokhu kungabangela umsindo wokubhodla noma wokubhodla ngemva kokuba umntwana eqede ukuphuza.
Esikhathini esiningi, i-reflux iyinto evamile ezinganeni. Ukukhafula ubisi kuwumphumela walokhu. Kodwa-ke, ezimweni ezingavamile, kungaba uphawu lwesimo esibucayi. Ngakho-ke qaphela lokhu.
Kufanele ubonane nini nodokotela?
Njengoba sixoxile ngaphambili, ukuhona kuyinto evamile ezimweni eziningi. Kodwa-ke, kwezinye izimo, kungaba uphawu lwenkinga yempilo. Uma ingane yakho ihona kanye nesinye noma ngaphezulu kwalezi zimpawu ezilandelayo, kubalulekile ukufuna iseluleko sikadokotela.
| Isici okufanele usiqaphele | Incazelo nokuthi yini okufanele uyenze |
|---|---|
| Ukuhona ngokuphefumula konke | Uma ingane yakho ikhipha umsindo wokuphefumula njalo lapho iphefumula, kusho ukuthi inenkinga yokuphefumula. Lokhu kuyisibonakaliso sokucindezeleka kokuphefumula. Bona udokotela ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) oseduze. |
| Isilinganiso sokuphefumula esikhulayo | Ngokuvamile, ingane iphefumula ngaphansi kwezikhathi ezingama-60 ngomzuzu. Uma ingane yakho iphefumula ngokushesha kakhulu futhi isebenza kanzima (ngaphezu kwezikhathi ezingama-60 ngomzuzu), kuyisibonakaliso esingathi sína. Funa usizo lwezokwelapha ngokushesha. |
| Kubonakala kuluhlaza okwesibhakabhaka | Uma izindebe, ulimi, noma isikhumba sengane yakho siphenduka sibe luhlaza okwesibhakabhaka, kusho ukuthi ayitholi umoya-mpilo owanele. Lesi yisimo esiphuthumayo esibucayi. Myise esibhedlela ngokushesha. |
| Ukuphefumula kuyama imizuzwana embalwa. | Uma ingane yakho iyeka ukuphefumula imizuzwana eyi-10-15 bese iqala ukuphefumula futhi, yazisa udokotela wakho. Lokhu kungaba yinto evamile ngezinye izikhathi, kodwa kubalulekile ukuyihlola. |
| Ukuba nomkhuhlane | Uma ingane yakho inomkhuhlane kanye nokuhona, kungaba uphawu lokutheleleka. Ikakhulukazi uma ingane yakho ingaphansi kwezinyanga ezintathu ubudala, kuyinto okufanele uyikhathalele kakhulu. Bona udokotela. |
| Ukulala okungajwayelekile (Ukuzola) | Uma ingane yakho ingasebenzi kahle njengokujwayelekile, ikhathele kakhulu, futhi ilala kangangokuthi awukwazi ngisho nokuyivusa ukuze iphuze, lokho akulona uphawu oluhle. Funa iseluleko sezokwelapha ngokushesha. |
| Izimpawu ezinzima ze-acid reflux | Uma ingane yakho ingakhuli, yenqaba ukuphuza ubisi, ihlanza (ikakhulukazi eluhlaza, ophuzi, noma obomvu), noma inegazi esitulweni sayo, bona udokotela. |
Umlayezo Wokuya Nawe Ekhaya
- Esikhathini esiningi, ukuhona kwengane yakho kuyinto evamile futhi engenangozi . Kuyingxenye yokukhula kwayo.
- Lolu hlobo lomsindo luvame ukuzwakala ngesikhathi sokulala, ngesikhathi sokuchitha indle, noma lapho ulwelwesi olusekhaleni luvalekile.
- Uma ingane yakho ibhonga njalo lapho iphefumula, iphenduka ibe luhlaza okwesibhakabhaka, ishaya ngamandla, noma inezimpawu eziyisixwayiso njengomkhuhlane , funa iseluleko sikadokotela ngokushesha.
- Ungalokothi unike ingane yakho noma yimuphi umuthi ngaphandle kweseluleko sikadokotela.
- Uma unokungabaza okuncane engqondweni yakho, uma ungakwazi ukunquma ukuthi "Ingabe lokhu kujwayelekile noma cha?", into engcono kakhulu ongayenza ukushayela udokotela wakho ucingo uthole iseluleko. Kungcono kakhulu kunokwesaba.
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