Ðe nèkpɔnɛ zi geɖe be yele eŋu bum be, "Ðeko vinye mate ŋu anɔ anyi kpoo aɖabaƒoƒo ɖeka gɔ̃ hã oa?" Wole du ƒum le afisia kple afima ɣesiaɣi, wole titim le tsatsam, wole agbagba dzem be yewoaɖo to mɔfiamewo, alo womete ŋu wua dɔ aɖe si gɔme wodze la nu o. Ne dzilawo kpɔ nuwɔna sia le ɖevi sue aɖe ŋu la, zi geɖe la, wosusuna be enye alɔmeɖeɖe si bɔ ko. Togbɔ be enye nyateƒe be menye nuwɔna ɖesiaɖe si gbɔ eme ƒe nuwɔnae nye atikewɔwɔ me nya o hã la, ne nuwɔna siawo gakpɔtɔ li eye wodze kplamatse viwòa ƒe sukudede, hadomekadodowo, alo ƒomegbenɔnɔ me la, ɣeyiɣia de be nàde dzesii. Nuwɔna siawo ate ŋu anye ADHD ( Attention Deficit Hyperactivity Disorder) ƒe dzesiwo.
Nuka tututue nye ADHD?
Kpuie ko la, ADHD nye ahɔhɔ̃mekawo ƒe tsitsi ƒe nɔnɔme si gblẽa nu le ɖevi ƒe ahɔhɔ̃ ƒe tsitsi kple dɔwɔwɔ ŋu. Menye viwòa ƒe kuviawɔwɔ gbɔe wòtso o, eye menye vihehe manyomanyo ƒe dzesi hã o. Zi geɖe la, ɖevi siwo ŋu nɔnɔme sia le la ʋlina vevie be yewoaɖɔ yewoƒe susu ɖo, yewoanɔ anyi kpoo, eye yewoaɖu nuwɔna siwo me susu mele o dzi.
Zi geɖe la, ADHD ƒe dzesiwo dzena kɔte le suku ƒe ƒewo me, vevietɔ le ƒe 6 va ɖo ƒe 7. Gake ɖevi aɖewo ate ŋu aɖe dzesi siawo afia do ŋgɔ, le woƒe ɖevime, le ƒe 2 va ɖo 3 lɔƒo.
ADHD ƒe hatsotso vevi etɔ̃e lidɔléle dzesi. Ðevi aɖewo ate ŋu akpɔ dzesiwo tso hatsotso ɖeka ko me, evɔ nɔnɔme siwo tso hatsotso geɖe me ate ŋu aƒo ƒu ɖe bubuwo me. Mina míadzro nusiwo nye esiawo me.
| Dzesiwo ƒe Ƒomedodo | Nuwɔna Siwo Nàte Ŋu Ade Dzesi Le Viwò Ŋu |
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| 1. Ðekematsɔleme |
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| 2. Dɔwɔwɔ fũu akpa |
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| 3. Nusiwo mewɔa nuvevi ame o |
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Ele vevie be míaɖo ŋku edzi be menye ɖevi ɖesiaɖee ɖea dzesi siawo fiana le mɔ ɖeka nu o. Ðeko ame aɖewo ate ŋu aɖe ɖekematsɔleme ƒe dzesiwo afia (si woyɔna tsã be ADD), evɔ bubuwo ya ate ŋu aɖe nuwɔwɔ fũu akpa kple nuwɔwɔ kpata koe afia. Gake ame akpa gãtɔ tsɔa evea siaa ƒe tsakatsaka (Combined Type) vaa afima.
Ðe ɖevi si ŋu ADHD le ƒe ahɔhɔ̃ to vovoa?
Ɛ̃. Mɔ nyui aɖe si dzi nàto akpɔ esia le susu me enye be nàkpɔ ahɔhɔ̃a le susu me abe ʋuɖoɖodzikpɔla ene le du si me amewo sɔ gbɔ ɖo me. Le ahɔhɔ̃ si bɔ me—si woyɔna le atikewɔwɔ meneurotypical —dziɖula sia kpɔa dzesiwo dzi nyuie, si wɔnɛ be tamesusuwo kple nuwɔnawo nɔa ɖoɖo nu eye wònɔa ɖoɖo nu.
Gake le ɖevi si ŋu ADHD le gome la, "ʋuɖoɖodzikpɔla" sia xɔa ame dzi bɔbɔe. Ɣeaɖewoɣi la, mɔ̃a megate ŋu léa ŋku ɖe nu ŋu o, dzesiwo mawɔ dɔ nyuie o, alo ʋuwo yia edzi nɔa sisim esime wòle be wòatɔ hafi. Esia tututu tae ɖevi siawo wɔa avu kple susu tsɔtsɔ ɖe nu ŋu atraɖii, seselelãmewo dzi kpɔkpɔ, ɖoɖowɔwɔ, kple dɔa wɔwɔ.
Ɣekaɣie wòle be nàyi ɖɔkta gbɔ?
Mègatsi dzodzodzoe ne viwòa ɖea dzesi siawo dometɔ ɖeka alo eve fiana ɣeaɖewoɣi o. Enye nusi sɔ ŋutɔ be ɖeviwo nado ŋusẽ wo alo naɖe woƒe susu ɖa ɣeaɖewoɣi.
Gake ele be nàƒo nu kple wò ɖɔkta godoo ne:
- Nuwɔna siawo nɔ anyi didi wu ɣleti 6 .
- Wokpɔa nuwɔna siawo le nɔnɔme eve alo esi wu nenema me (le kpɔɖeŋu me, le aƒeme kple suku siaa).
- Edze ƒã be nuwɔnaawo doa kplamatse viwòa ƒe sukudede, hadomekadodowo, kple ƒomegbenɔnɔ .
Wò Ƒome ƒe Ðɔkta alo Atikewɔla Gã ate ŋu ada viwòa kpɔ be yeaɖe nu bubuwo ɖa (abe nukpɔkpɔ alo tosese ƒe kuxiwo, alo nusɔsrɔ̃ ƒe kuxi bubuwo ene). Ne ehiã la, woaɖo wò ɖe eŋutinunyala bibi aɖe, abe Ðeviwo ƒe Tagbɔdɔdala alo Susuŋutinunyala ene .
Ðe nufiala ate ŋu ade dzesi ADHD?
Zi geɖe la, nufialawoe dea dzesi ADHD ƒe dzesiwo gbã elabena wozãa ŋkekea ƒe akpa gãtɔ kple viwò le sukuxɔ me. Ne viwòa ƒe nuwɔna to vovo kura tso wo hatiwo tɔ gbɔ la, anɔ eme be nufiala aɖe ade dzesii eye wòana nàva susu me na wò.
Gake taflatse ɖo ŋku edzi be nufiala mate ŋu akpɔ ADHD o. Atikewɔla bibi aɖe koe ate ŋu awɔ ema. Ne míegblɔe alea la, nufiala ƒe ŋkuléleɖenuŋu kple nyatakakawo xɔ asi ŋutɔ le dodokpɔa me.
Atikewɔwɔ kple alesi nàte ŋu akpe ɖe viwòa ŋui
Womate ŋu "adae" ADHD le gɔmesese si le blema nu o, gake enye nɔnɔme si dzi woate ŋu akpɔ nyuie ŋutɔ. Ne wodo alɔ viwòa hewɔ atike na wò nyuie la, ate ŋu anɔ agbe si me dzidzɔ le eye wòakpɔ dzidzedze.
Zi geɖe la, atikewɔwɔmɔnu siwo wozãna dometɔ aɖewoe nye:
1. Nuwɔna Ŋuti Dɔdamɔnu: Dzilawo kple ɖeviwo toa susuŋutinunyala alo aɖaŋuɖola dzi srɔ̃a mɔnu tɔxɛ siwo dzi woato akpɔ nuwɔnawo gbɔ, ana habɔbɔ ƒe ŋutetewo nanyo ɖe edzi, aɖɔ seselelãmewo ɖo, eye woatu hadomekadodowo ɖo.
2. Atikewo: Ne ehiã la, eŋutinunyala bibi ate ŋu aŋlɔ atike siwo akpe ɖe ame ŋu be ahɔhɔ̃mekawo nada asɔ le ahɔhɔ̃a me. Esiawo ate ŋu akpe ɖe ɖevi ƒe susu kple eƒe seselelãmewo dzi ɖuɖu ŋu vevie. Mègatsɔ vɔvɔ̃ si mehiã o ɖo ɖe atike siawo ŋu o; ke boŋ dze dze kple wò ɖɔkta tso wo ŋu faa.
Nusi nàte ŋu awɔ abe dzila ene
- Wɔ dɔ aduadu kple sukua:Nɔ kadodo kplikplikpli me kple viwòa ƒe nufiala be nàlé ŋku ɖe woƒe ŋgɔyiyi ŋu. Miwɔ dɔ ɖekae be woawɔ se siwo mewɔa tɔtrɔ o kple teƒeɖoɖo ƒe ɖoɖo ɖeka ŋudɔ le aƒeme kple sukuxɔ me siaa. Le kpɔɖeŋu me, ne nufiala la de dzesi ɣletivi aɖe le woƒe agbalẽa me ɖe dɔ aɖe si wowɔ nyuie ta la, àte ŋu atsɔ nuɖuɖu sue aɖe aɖo eteƒe na wò dzidzedzekpɔkpɔ ma le aƒeme.
- Ðo ɖoɖowɔɖi si mewɔa tɔtrɔ o: Wɔ gbesiagbe ɖoɖowɔɖi si woate ŋu agblɔ ɖi na nuɖuɖu, fefeɣi, alɔ̃dɔɣi, kple nusɔsrɔ̃ gaƒoƒo. Dɔwɔɖoɖo sia naa viwòa sena le eɖokui me be yele dedie eye yeli ke vevie.
- Na mɔfiame bɔbɔewo: Ƒo asa na sedede geɖe tsɔtsɔ na viwòa zi ɖeka. Ke boŋ mã dɔwo ɖe afɔɖeɖe bɔbɔe siwo me kɔ, kple ame ɖekaɖekawo me.
- De dzi ƒo na viwòa: Lé fɔ ɖe ŋusẽdodo nyui ŋu. Dzidzedzekpɔkpɔ suetɔ kekeake gɔ̃ hã dze be woade dzesii, elabena esia kpena ɖe viwòa ŋu wòkana ɖe eɖokui dzi eye wòdea bubu eɖokui ŋu.
- Nɔ nyanya me: Di ɣeyiɣi nàxlẽ nu ahasrɔ̃ nu tso ADHD ŋu. Ðo ŋku edzi be menye wò ɖeka koe le mɔzɔzɔ sia me o. Ne èse le ɖokuiwò me be ehiã la, do asi ɖa na kpekpeɖeŋunahawo alo dzila bubu siwo le nuteƒekpɔkpɔ mawo tɔgbe me tom.
Ðevi si ŋu ADHD le hehe ate ŋu asesẽ, gake ne ègbɔ dzi ɖi, lɔ̃ wò, eye nènya sidzedze nyuitɔ la, àte ŋu akpe ɖe viwòa ŋu keŋkeŋ be wòakpɔ dzidzedze. Nirogi Lanka le afisia be yeado alɔ wò.
Nu Vevi Siwo Wotsɔna Yia Nu
- ADHD menye nuwɔna ƒe kuxi si tso vihehe gbegblẽ gbɔ o; enye atikewɔwɔ me nɔnɔme si dzi woda asi ɖo.
- Menye nuwɔna siwo katã le dɔ dzi ye nye ADHD o. Gake ne viwòa ƒe dzesiwo doa kplamatse eƒe gbesiagbegbenɔnɔ atraɖii la, ele vevie be nàdi atikewɔla bibiwo ƒe aɖaŋuɖoɖo.
- Be nàte ŋu akpɔ dɔlélea nyuie ahawɔ edada ƒe ɖoɖo la, ele be nàkpɔ ɖeviwo ƒe tagbɔdɔdala alo ɖeviwo ƒe tagbɔdɔdala gbɔ .
- Ne wowɔ nuwɔna ƒe atikewɔwɔ nyuitɔ, atikewɔwɔ, kple edzikpɔkpɔ ɣesiaɣi la, woate ŋu akpɔ ADHD gbɔ nyuie, si ana viwòa nanɔ agbe si me dzidzɔ le, le lãmesẽ me, eye wòakpɔ dzidzedze.
- Ƒuƒoƒo me dɔwɔwɔ le vevie ŋutɔ—ele be dzilawo, lãmesẽdɔwɔlawo, kple nufialawo nawɔ dɔ aduadu akpɔ egbɔ be nu nyuitɔ kekeake ado tso eme na viwòa.
ADHD, Attention Deficit Hyperactivity Disorder, Ðeviwo ƒe Dɔléle, Susu ƒe Lãmesẽ, Ðeviwo ƒe Nuwɔna, Ðekematsɔleme, Dɔwɔwɔ fũu akpa, Ðeviwo ƒe Tagbɔdɔléle
