Èsusui kpɔ be amagbe kple atikutsetse siwo míeɖuna siwo wobu be wole lãmesẽ me ŋutɔ eye nunyiame le wo me la dometɔ aɖewo ate ŋu agblẽ nu le ame aɖewo ŋu ŋutɔŋutɔa? Ɣeaɖewoɣi ne míese le mía ɖokui me be míele dɔ lém, míele ta ɖum, alo míaƒe dɔgbo le fu ɖem na mí la, míesusuna be nuɖuɖu aɖewo melɔ̃a mí o. Gake nusi gbɔ esia tso ateŋu anye atike aɖe si woyɔna be "Salicylate", si mía dometɔ aɖeke mese nu tsoe o. Egbea, mina míaƒo nu tso esia ŋu le mɔ bɔbɔe aɖe nu.
Kpuie ko la, nukae nye salicylate sia?
Salicylates nye atike siwo numiemiewo wɔna le dzɔdzɔme nu. Wonye ametakpɔnu ƒomevi aɖe si numiemiewo zãna tsɔ kpɔa wo ɖokui ta tso dɔléle kple nudzodzoewo si me. Wole nu geɖe me, siwo dometɔ aɖewoe nye atikutsetsewo, amagbewo, nukuwo, tii ƒe aŋgbawo, kple nu ʋeʋĩwo.
Nu vevitɔ si le vevesesenutsitike aspirin me si mí katã míenya enye atike si nye `Acetylsalicylic acid`, si wowɔ tso salicylates siawo me. Esia tae aspirin ate ŋu aɖe vevesese, abi, kple dzoxɔxɔ dzi akpɔtɔ ɖo. Wozãa aspirin hã tsɔ ɖua dzidɔ aɖewo dzi.
Eyata esia ɖea vi na numiemiewo kpakple amegbetɔ geɖe hã. Gake le ame aɖewo gome la, ne salicylate siawo ge ɖe ŋutilã me la, woate ŋu ahe lãmesẽkuxi vovovowo vɛ.
Aleke salicylate ƒe nulɔdɔ dzɔnae? Kuxi kawoe ate ŋu ado mo ɖa?
Le ame geɖe gome la, nuɖuɖu si me salicylates sɔ gbɔ ɖo (e.g., Mediterranea nuɖuɖu ) kpena ɖe ame ŋu be woaɖe dɔlélewo abe kansa, dzidɔ, kple suklidɔ ene ƒe afɔkua dzi akpɔtɔ . Gake le ame ʋɛ aɖewo ko gome la, nusiawo ate ŋu agblẽ nu le ame ŋu. Na míakpɔ alesi ema wɔa dɔe ɖa.
Salicylate ƒe seselelãme kple nulɔdɔwo
Ame aɖewo ƒe ŋutilã ate ŋu ase veve ɖe atike sia si woyɔna be salicylate nu. Abe alesi ame aɖewo ƒe nulɔdɔ le nuwo abe atikutsetse kple shrimp ene ŋu ene. Menye dzɔdzɔme salicylates siwo le nuɖuɖuwo me koe ame siawo ƒe nulɔdɔ ate ŋu awɔ o, ke woate ŋu awɔ nulɔdɔ na atike siwo me salicylates le, abe aspirin ene hã.
Eyata hafi nàno atike ɖesiaɖe la, ele vevie ŋutɔ be nàxlẽ nusi woŋlɔ ɖe edzi akpɔe ɖa be nu aɖewo le eme hã.
Salicylate ƒe nulɔdɔ ƒe dzesiwo ate ŋu anye:
- Ʋuʋudedi alo ʋuʋudedi (Hives) .
- Asiwo, afɔwo, mo ƒe vuvu
- No me si le sisim alo ŋɔti si xe
- Taɖuame kpata
- Dɔgbo ƒe vevesese kple vevesese
- Dɔmetɔtrɔ
Vevietɔ ŋutɔ: Le nulɔdɔ sesẽ aɖewo me la, nɔnɔme si me afɔku le si woyɔna be `anaphylactic shock' ateŋu adzɔ, si me yaƒoƒomɔ̃wo tu gɔ̃ hã. Ne dzesi sesẽ mawo (gbɔgbɔ sesẽ, vuvu sesẽ) do mo ɖa la, ele be nàyi kɔdzi ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) enumake.
Nɔnɔme aɖe si me afɔku le gake mebɔ o: Reye ƒe Dɔléle
Esia bɔ ɖe ɖeviwo kple ƒewuiviwo me wu. Ne wona aspirin be wòaɖe vevesese dzi akpɔtɔ le asrã alo dɔlékui ƒe dɔléle (abe koklozi ene) me la, afɔku si mebɔ kura o li be ɖevi aɖewo ƒe aklã kple ahɔhɔ̃ navuvu. Woyɔa esia be Reye ƒe Dɔléle .
Togbɔ be esia nye nɔnɔme si mebɔ kura o hã la, esesẽ ŋutɔ. Eyata , mègana aspirin ɖevi si mexɔ ƒe 18 haɖe o ne atikewɔlawo ƒe aɖaŋuɖoɖo manɔmee gbeɖe o.
Reye ƒe dɔlélea ƒe dzesiwo ate ŋu anye:
- Dɔmetɔtrɔ
- Gbɔgbɔ kabakaba
- Aɖuɖɔtoe si nɔa anyi ɖaa
- Sese le eɖokui me be ɖeɖi te ye ŋu ale gbegbe
- Tɔtɔ
- Ŋutilã ƒe gbɔdzɔgbɔdzɔ
- Alɔ̃madɔmadɔ
Ne èkpɔ dzesi aɖe abe esia ene la, bu eŋu be enye nusi dzɔ kpata eye nàyi ɖɔkta gbɔ enumake.
Nuɖuɖu kawoe me salicylates sɔ gbɔ ɖo eye esiwo me salicylates mesɔ gbɔ ɖo o?
Ne èsusu be salicylate ƒe dɔléle le ye ŋu la, nuɖuɖu eve siawo siwo woŋlɔ ɖi akpe ɖe ŋuwò ŋutɔ. Gake ɖo ŋku edzi be menye xexlẽdzesi bliboe nye esia o.
| Nuɖuɖu siwo me salicylates sɔ gbɔ ɖo (ƒo asa na) . | Nuɖuɖu siwo me salicylate mele o alo esiwo me salicylate mesɔ gbɔ ɖo o (siwo sɔ na nuɖuɖu) . |
|---|---|
| Amagbewo: broccoli, seƒoƒotsihe, aŋanyi, lãmi, radishes, aŋanyi, aŋanyi, tɔmelã chili, tomatos (si me lãmi, sabala hã le). | Lãwo: Lã yeye siwo me wode nuɖuɖuvivinuwoe o, tɔmelã, koklolã, gbɔ̃lã. |
| Atikutsetsewo: Akɔɖu, Avocado, Atikutsetse (Blueberries, Strawberry), Cherry, Weintsetse, Peaches, Plums. | Notsi me nuɖuɖuwo:Notsi, cheese, yogurt, kple bubuawo ƒomevi ɖesiaɖe. |
| Nunono: atikutsetse me tsi (akɔɖu, weintsetse, amititsetse), tii (tii yibɔ, tii dama), kɔfi, wein, biya, rum. | Nukuwo: Nukuwo nye ŋdi nuɖuɖu si bɔ (gake ƒo asa na esiwo me nukuwo abe almond kple atikutsetse ene le). |
| Nu ʋeʋĩwo Kple Gbewo: Míaƒe curry powder, garam masala, turmeric, paprika, thyme, rosemary, kple nu ʋeʋĩ bubu geɖewo. | Chives: Abe nu ʋeʋĩ ene la, salicylates mesɔ gbɔ ɖe chives me o. |
| Nutsetsewo: Almond, pine nuku, atikutsetse. |
Kpɔ egbɔ be yewɔ esia hafi atrɔ wò nuɖuɖu!
Ne èsusu be, "Enyo, madzudzɔ nuɖuɖu siawo katã ɖuɖu tso egbe," le nyati sia xexlẽ vɔ megbe la, ke èda ƒu. Mègawɔ nenema o. Elabena vitamin, mineral, kple fibre siwo míaƒe ŋutilã hiã la yɔ amagbewo kple atikutsetsewo me fũ.
Ne èsusu be salicylate ƒe dɔléle aɖe le ye ŋu la, nu nyuitɔ si nàwɔe nye be nàkpɔ wò ɖɔkta .
Ado wò kpɔ eye wòaɖo wò ɖe nuɖuɖuŋutinunyala gbɔ ne ehiã. Woawɔ ɖeka awɔ nuɖuɖu ŋuti ɖoɖo si asɔ na wò eye woakpɔ egbɔ be nunyiame siwo wò ŋutilã hiã la mehiã wò o. Ðeko nuɖuɖuwo ɖeɖeɖa abe alesi nèkpɔe be esɔ ene ana nunyiame ƒe gbɔdzɔgbɔdzɔ nado mo ɖa.
Gbedasi si Wotsɔ Yi Aƒeme
- Salicylate nye atike si nɔa numiemiewo me le dzɔdzɔme nu. Enɔa amagbe, atikutsetse, nu ʋeʋĩ, kple atike geɖe abe aspirin ene me.
- Togbɔ be esiawo ɖea vi na ame geɖe hã la, woate ŋu ahe nulɔdɔ kple dzesi vovovowo (ʋuʋudedi, vuvu, dɔgbo ƒe veve) vɛ na ame ʋɛ aɖewo.
- Ƒo asa na aspirin nana ɖeviwo kple sɔhɛ tsitsiwo atikewɔlawo ƒe aɖaŋuɖoɖo manɔmee le dɔlékui ƒe dzoxɔxɔ me. Ate ŋu ahe nɔnɔme aɖe si mebɔ o gake afɔku le eme si woyɔna be Reye ƒe Dɔléle vɛ.
- Ne èsusu be salicylate ƒe dɔléle aɖe le ye ŋu la, kpɔ egbɔ be yeƒo nu kple yeƒe ɖɔkta hafi dze agbagba be yeaɖu yeƒe nuɖuɖu dzi le ye ɖokui si.
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