Ðe viwòa ƒoa nu le eƒe alɔ̃ mea? Ðe wòdze abe ɖe wòle gbɔgbɔm enea? Mina míaƒo nu tso Abstructive Sleep Apnea ŋu!

Ðe viwò suea dɔa alɔ̃ nyuie le zã mea? Ɣeaɖewoɣi la, kuxi aɖewo nɔa anyi siwo ate ŋu agblẽ ɖeviwo ƒe alɔ̃dɔdɔ me le mɔ siwo ŋu míebuna gɔ̃ hã o nu. Nɔnɔme mawo dometɔ ɖeka si dzila geɖe menya o, gake ate ŋu akpɔ ŋusẽ ɖe wo viwo ƒe tsitsi nyuie dzi la, woyɔna be `(Obstructive Sleep Apnea)`. Kpuie ko la, enye nɔnɔme si me gbɔgbɔ nu tsona hena ɣeyiɣi aɖe le alɔ̃dɔdɔ me. Mina míaƒo nu tso esia ŋu tsitotsito vie egbea, elabena ne ède dzesi esia kaba la, àte ŋu akpe ɖe viwòa ŋu.

Nukae nye Abstructive Sleep Apnea?

Kpuie ko la, `(Obstructive Sleep Apnea)` nye ne ame dzudzɔ gbɔgbɔ hena ɣeyiɣi aɖe esime wòle alɔ̃ dɔm. Nusitae nye be nane si le yaƒoƒomɔ̃a me, si nye ŋɔti me, xea mɔ na ya ƒe sisi. "Mɔxenu" fia be woxe mɔ nɛ. "Apnea" fia be gbɔgbɔtsixe tsia dzodzodzoe hena ɣeyiɣi aɖe. Eyata ne wotsɔ eve siawo ƒo ƒui la, woyɔa nɔnɔme sia be `(Obstructive Sleep Apnea)` alo `(OSA)`. Ne gbɔgbɔ tɔ alea le alɔ̃dɔdɔ me la, oxygen ƒe agbɔsɔsɔ si le ŋutilãa me ate ŋu aɖiɖi eye carbon dioxide ƒe agbɔsɔsɔ ate ŋu adzi ɖe edzi . Esia wɔnɛ be ɖevia mete ŋu dɔa alɔ̃ nyuie o. Ne womedae nyuie o la, menye ɖeko `(OSA)` nɔnɔme sia ate ŋu akpɔ ŋusẽ ɖe ɖevia ƒe nusɔsrɔ̃, agbenɔnɔ, kple ŋutilã ƒe tsitsi dzi ko o, ke ate ŋu ahe dzidɔ hã vɛ. Eyata ele vevie ŋutɔ be míalé be na esia.

Nukatae esia dzɔna ɖe ɖevi suewo dzi? Nukawoe nye susu siwo tae?

Ne míedɔ alɔ̃ la, míaƒe ŋutilã ƒe lãmekawo katã ɖea dzi ɖi. Nenema ke lãmeka siwo le míaƒe ŋɔti megbe, siwo kpena ɖe mía ŋu be yaƒoƒomɔ̃a nɔa ʋuʋu ɖi hã ɖea dzi ɖi. Le amesi ŋu Abstructive Sleep Apnea le gome la, lãmeka siawo ɖea dzi ɖi akpa eye woate ŋu axe yaƒoƒomɔ̃a. Esia wɔnɛ be gbɔgbɔ sesẽna. Vevietɔ le ɖeviwo gome la, ne lãkusi siwo le ŋɔti me alo adenoid siwo le ŋɔti megbe lolo , mɔnukpɔkpɔ gã aɖe li be esiawo ate ŋu axe yaƒoƒomɔ̃a ne wole alɔ̃ dɔm. Susu vevitɔ si tae ɖevi suewo xɔa OSA ɖoe nye tonsils kple adenoids siawo siwo lolo. Tsɔ kpe ɖe esia ŋu la, nu bubu geɖewo li siwo ate ŋu akpɔ ŋusẽ ɖe OSA ƒe tsitsi dzi le ɖevi me:

• Ne `(OSA)` le ame aɖe si le ƒomea me: Ɣeaɖewoɣi la, esia ateŋu anye domenyiŋusẽfianu.
• Lolo akpa : Ami si sɔ gbɔ ɖe ɖevi lolo akpa ƒe kɔ ŋu ate ŋu ana yaƒoƒomɔ̃a natsi.
• Atikewɔwɔ ƒe nɔnɔme aɖewo: Le kpɔɖeŋu me, ɖevi siwo ŋu nɔnɔmewo abe `` Down syndrome '' alo ``cerebral palsy'' le la le afɔku gã aɖe me.
• Kuxi aɖewo le nu, aɖu, alo ŋɔti ŋu : Ate ŋu atso vovototo aɖewo siwo wodzina le alesi yaƒoƒomɔ̃a xaxae me hã gbɔ.
• Aɖe gã ƒe nɔnɔme: Ðevi aɖewo ƒe aɖe lolo wu alesi wòle dzɔdzɔmee, si ate ŋu ana woadze megbe ne wole alɔ̃ dɔm eye woaxe yaƒoƒomɔ̃a.

Nukae nye `(Obstructive Sleep Apnea)` ƒe dzesiwo? Aleke wokpɔa dɔlélea dzea sii?

Ne gbɔgbɔ dzudzɔ la, oxygen ƒe agbɔsɔsɔ si le ŋutilãa me dzi ɖena kpɔtɔna eye ya si woyɔna be carbon dioxide hã dzina ɖe edzi. Ne esia dzɔ la, míaƒe ahɔhɔ̃ ɖoa dzesi aɖe ɖa be, "Oo, nyɔ nàgbɔ ya." Zi geɖe la, esia dzɔna kabakaba ŋutɔ, eye míegadɔa alɔ̃ evɔ míeɖoa ŋku nyɔnyrɔ̃ gɔ̃ hã dzi o. Gake amesi ŋu Abstructive Sleep Apnea le la yia edzi tɔa te henɔa ŋudzɔ zã bliboa katã. Le esia ta la, womedɔa alɔ̃ deto heɖea dzi ɖi gbeɖe o. Dzesi aɖewo siwo ɖevi sue si ŋu OSA le ate ŋu aɖe afiae nye esi:

• Alɔ̃dɔdɔ le alɔ̃ me: Menye aɖuɖɔtoe ƒe gbeɖiɖi dzro aɖe koe esia nye o. Zi geɖe la, amea aƒo aɖuɖɔ sesĩe, emegbe kasia atɔ, awɔ "hhhh" gbeɖiɖi alo ŋɔti me gbeɖiɖi abe ɖe gbɔgbɔ le sesẽm nɛ ene, eye emegbe wòagadze gbɔgbɔ gɔme ake. Ɣeaɖewoɣi la, woaɖe ɣlidodo ne wole gbɔgbɔm.
• Edze abe gbɔgbɔ le sesẽm na wò esime nèle alɔ̃ dɔm ene.
• Alɔ̃dɔdɔ si me dziɖeɖi mele o ŋutɔ: ʋuʋu kple tɔtrɔ le aba dzi, alɔ̃dɔdɔ le nɔnɔme siwo mebɔ o me.
• Abatidzitsi: Esia le vevie ŋutɔ be woabu eŋu ne ɖevi si metsi aba dzi le zã me tsã o la gadze tsidzadza gɔme ake.
• Ŋkeke me alɔ̃dɔdɔ alo nuwɔna/nusɔsrɔ̃ ƒe kuxiwo: Ðeɖiteameŋu ƒe seselelãme le ŋkeke me eye wòsesẽna na wò be wò susu nanɔ nu ŋu le esi mèdɔa alɔ̃ nyuie le zã me o ta.
• Alɔ̃dɔdɔ alo zã me ŋɔdzidoname.

Esi womedɔa alɔ̃ nyuie le zã me o ta la, ɖevi siawo ate ŋu ato nusiwo gbɔna me:

• Esesẽna ŋutɔ be woafɔ le ŋdi me.
• Ðeɖi te ŋunye ŋutɔ le ŋkekea me, eye ɣeaɖewoɣi la, medɔa alɔ̃ le suku.
• Esesẽna be wò susu nanɔ nu ŋu alo be wòawɔ nu wòagbɔ eme.

Le esia ta la, Obstructive Sleep Apnea ate ŋu akpɔ ŋusẽ gã aɖe ɖe ɖevi ƒe sukudede dzi. Ɣeaɖewoɣi la, nufialawo alo ame bubuwo ate ŋu asusu be nusɔsrɔ̃ ƒe kuxi aɖe abe ADHD (Attention Deficit Hyperactivity Disorder) ene le ɖevia ŋu.

Bu eŋu kpɔ, aleke ɖevi si le agbagba dzem be yeagbɔ nyuie zã bliboa katã la sena le eɖokui me be gbɔdzɔe le ye ŋu le ŋufɔke? Aleke wòwɔ ɖoa ​​ŋku nu siwo wòsrɔ̃ dzi? Esia tae wòle vevie be nànya esia ɖo.

Aleke nèwɔna kpɔa dɔléle sia dzea sii?

Ne dzesi siawo dometɔ aɖe le viwòa ŋu la, anyo wu be nàƒo nu kple ɖɔkta:

• Ne èɖea aɖuɖɔ zi geɖe le wò alɔ̃ me.
• Ne wò alɔ̃dɔdɔ meɖea dzi ɖi kura o, ne èle ʋuʋum hele tɔtrɔm.
• Ne èdɔa alɔ̃ ɣesiaɣi le ŋkeke me.
• Ne alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ƒe dzesi bubuwo le ŋuwò.

Wò ƒomea ƒe ɖɔkta ate ŋu aɖo wò ɖe alɔ̃dɔdɔ ŋuti nunyala aɖe gbɔ alo aɖo aɖaŋu na wò be nàwɔ alɔ̃dɔdɔ ŋuti numekuku. Alɔ̃dɔdɔ ŋuti nusɔsrɔ̃ ``(polysomnogram)``Enye dodokpɔ si kpena ɖe ɖɔktawo ŋu wokpɔa alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe kple dɔléle bubu siwo do ƒome kple alɔ̃dɔdɔ. Vevesese mele eme o eye afɔku aɖeke mele eme o. Gake ahiã be ɖevia natsi kɔdzi alo alɔ̃dɔƒe. Mègatsi dzi o, wotrɔ asi le eŋu be wòanɔ bɔbɔe na ɖevia be wòawɔe. Le alɔ̃dɔdɔ dodokpɔ sia (polysomnogram) me la, ɖɔktawo léa ŋku ɖe nusiwo gbɔna ŋu:

• Alesi ŋkuawo ʋãnae
• Dzi ƒe tsotso
• Gbɔgbɔ ƒe ɖoɖo (ne èdzudzɔ gbɔgbɔ kple ɣeyiɣi didi si nèdzudzɔ) .
• Ahɔhɔ̃ ƒe ƒutsotsoewo (srɔ̃ nu tso alɔ̃dɔdɔ ƒe akpa vovovoawo ŋu) .
• Oxygen ƒe agbɔsɔsɔ le ʋu me
• Carbon dioxide ƒe agbɔsɔsɔ si le ʋua me
• Aɖuɖɔtoe kple alɔ̃dɔdɔ ƒe toɣliɖeɖe bubuwo
• Ŋutilã ƒe ʋuʋu kple alɔ̃dɔdɔ ƒe nɔnɔme

Ne ɖɔktawo ƒo nyatakaka siawo katã nu ƒu ko hafi woate ŋu anya ne OSA le ɖevi ŋu kple alesi gbegbe wòsẽe.

Nukae nye esia ƒe atikewɔwɔ?

Ne nɔnɔmea mesẽ o, si fia be mesẽ o la, ɣeaɖewoɣi ɖɔktawo léa ŋku ɖe ɖevia ƒe alɔ̃dɔdɔ ŋu hena ɣeyiɣi aɖe hafi dzea atikewɔwɔ gɔme be woakpɔe ɖa be dzesiawo nyona ɖe edzi le wo ɖokui si hã. Ðevi aɖewo ate ŋu atsɔ atike siwo wotsɔna ƒua gbe ɖe ŋɔti me alo atike bubuwo aɖu OSA si mesẽ o dzi. Gake ne tonsils siwo lolo gbɔe gbɔgbɔ sesẽ tsoe la , wò ɖɔkta aɖo wò ɖe to, ŋɔti, kple ŋɔti ɖɔkta (ENT ɖɔkta) gbɔ. ENT ɖɔkta ate ŋu aɖo aɖaŋu be woawɔ dɔ na ame abe:

• Tonsillectomy ( aɖuɖɔtoewo ɖeɖeɖa ) .
• Adenoid siwo lolo la ɖeɖeɖa (adenoidectomy) .
• Wo ame evea siaa ɖeɖeɖa zi ɖeka (adenotonsillectomy) .

Zi geɖe la, amekoko sia nyea Abstructive Sleep Apnea ƒe atikewɔwɔ si kpɔa dzidzedze ŋutɔ. Ne wowɔ dɔ na viwòa vɔ la, ate ŋu agbɔ ya nyuie eye wòadɔ alɔ̃ nyuie. Ne nɔnɔme bubu aɖe gbɔe OSA tso (le kpɔɖeŋu me, aɖu ƒe kuxi aɖe) la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàzã CPAP (Continuous Positive Airway Pressure) . CPAP bia be nàdo ametakpɔnu ɖe ​​viwòa ƒe mo ne ele alɔ̃ dɔm. Ametakpɔnu sia ate ŋu atsyɔ ŋɔti ɖeɖeko alo ŋɔti kple nu siaa dzi. Wotsɔe do ƒome kple mɔ̃ sue aɖe si naa ya ƒe nyaƒoɖeamenu ɣesiaɣi be yaƒoƒomɔ̃a nanɔ ʋuʋu ɖi. Ate ŋu ase le eɖokui me be ewɔ nuku vie le gɔmedzedzea me, gake ezu numame na ɖeviwo kaba. Ne ɖevia ƒe kpekpeme gbɔe OSA tso la, ., Ele be nàwɔ dɔ kple ɖɔkta godoo be nàwɔ ɖoɖo si me nàɖe wò lolo dzi akpɔtɔ le dedie, abe nuɖuɖu kple kamedede ene. Gake ahiã be nàzã CPAP-mɔ̃ hã be wòakpe ɖe ŋuwò nàgbɔ ya nyuie ne èle alɔ̃ dɔm.

Mlɔeba la, nu siwo dzi wòle be woaɖo ŋkui

Eyata, míeƒo nu geɖe tso `(Obstructive Sleep Apnea)` ŋu. Esia mebɔ abe alesi nàsusui ene o, eye enye dɔléle si woate ŋu ada dzidzedzetɔe ne wokpɔe kaba.

Nu vevitɔe nye be nàkpɔ ɖɔkta ne viwòa le ɣli dom le zã me, edze abe gbɔgbɔ le sesẽm nɛ ene, alo alɔ̃ le edɔm le ŋkeke me, eye màgaɖee ɖa ko be "abe alesi ɖeviwo le ene."

Ðewohĩ manye nu vevi o. Gake, ne enye ``(OSA)`` la, atikewɔwɔ gɔmedzedze kaba anyo na ɖevia ƒe agbemeŋkekewo katã. Enye amesiame ƒe agbanɔamedzi be wòakpe ɖe viwòa ŋu wòadɔ alɔ̃ nyuie eye wòaɖe dzi ɖi. Mègatsi dzi o, ɖɔktawo li be yewoakpe ɖe ŋuwò.

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Alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe, ɖeviwo ƒe alɔ̃dɔdɔ, aɖuɖɔtoe, tonsils, adenoids, CPAP, polysomnogram