Ðe nèléa blanui ɣeaɖewoɣi, ètsi akogo, alo nu tea ɖe dziwòa? Alo ɖeko nèsena le ɖokuiwò me be agbea te ɖe ye dzia? Le ɣeyiɣi siawo tɔgbe me la, ame geɖe kpɔa nane si nye ‘dzɔdzɔmenuwo’ alo ‘gbetikewo’ be wòanye egbɔkpɔnu. Ðewohĩ èse gbetike si nye "St. John's Wort," si wogblɔ be wozãa na blanuiléle la ŋu nya kpɔ. Eyata egbea, mina míanyae nyuie wu. Nuka tututue wònye, aleke gbegbe wòwɔa dɔe, eye nu kawo ŋue wòle be míaɖɔ ŋu ɖo ne ele ezãm?
Nukae nye Yohanes Kɔkɔe ƒe Ati?
Kpuie ko la, St. John’s Wort nye seƒoƒo ɣi aɖe. Etsina abe gbe ene le dukɔ aɖewo me. Gake ƒe akpe geɖe enye sia la, amewo zãnɛ le xexeame godoo abe atike ene na dɔléle vovovowo.
Zi geɖe la, esiawo nɔa asi me abe atikekuiwo, atikekuiwo, tsi, alo gbe ƒuƒu siwo woate ŋu awɔ tii ahano ene. Gake nu vevitɔ le afisiae nye be esiawo mele abe atike siwo míeƒlena edziedzi le atikedzraƒe ene o. Woyɔa esiawo be "nuɖuɖu kpeɖeŋutɔ." Ema fia be wovaa asi me dodokpɔ kple ɖoɖo sesẽ siwo ɖɔkta ŋlɔna na wo manɔmee. Eyata , nusiwo wɔa dɔ le wo me ƒe agbɔsɔsɔ ate ŋu ato vovo tso atike ɖeka gbɔ yi bubu gbɔ.
Ðe esia nyo ŋutɔŋutɔ na blanuilélea?
Esiae nye nyabiase vevitɔ kekeake. Wowɔ numekuku geɖe tso St. John’s Wort ŋu.
Akpa nyuitɔ kekeakee nye be, numekuku aɖewo ɖee fia be St. John’s Wort ate ŋu awɔ dɔ abe blanuilélenutsitike aɖewo siwo ɖɔktawo ŋlɔna na blanuiléle si nu mesẽ o va ɖo esi nu mesẽ o ene .
Gake ele be míanya gaku la ƒe akpa kemɛ hã. Numekuku gã eve ɖee fia be St. John’s Wort mewɔa dɔ nyuie le blanuiléle sesẽ dada me o. Ne míagblɔe bubui la, enye atike si wotsɔ ɖɔa amee.
Eyata ate ŋu anye afɔku gã aɖe be wò ŋutɔ nàtso nya me le blanuiléle ƒe sesẽme si le ŋuwò ŋu eye nàto esia dzi. Ðɔkta si ado wò kpɔ koe wòle be wòatso nya me ma.
Nusiwo ŋu wòle be nàɖɔ ŋu ɖo le ne èle ezãm
Tsɔe be wò kple wò ɖɔkta mietso nya me be yewoazã St. John’s Wort. Ne nenemae la, ke ele be nànya nyateƒenya siawo. Mele abe atike si wozãna edziedzi ene o, eye ate ŋu awɔ dɔ kple atike kple nuɖuɖu bubuwo afɔkutɔe.
| Afɔku alo kuxi | Numeɖeɖe kple nusiwo wòle be nànya |
|---|---|
| Blanuilélenutsitike bubuwo nono | Esiae nye nusi me afɔku le wu. Mègano St. John’s Wort kple blanuilélenutsitikewo (abe SSRI ene) si ɖɔkta ŋlɔ na wò gbeɖe o . Esia wɔwɔ ate ŋu ana serotonin nasɔ gbɔ ɖe ahɔhɔ̃a me, si ate ŋu ahe nɔnɔme aɖe si woyɔna be serotonin syndrome, si ate ŋu ade ame ƒe agbe afɔku me vɛ. |
| Kuxi siwo le atike bubuwo ŋu | John’s Wort ate ŋu aɖe atike bubu geɖe siwo zãm nèle ƒe dɔwɔwɔ dzi akpɔtɔ. Esia fia be ɖewohĩ atike mawo mawɔ dɔ nyuie o. Kpɔɖeŋuwo: - Vidzidzinutsitikewo - Atikewo na dzidɔ - HIV dɔlékuia ƒe atikewo - Atike siwo xea mɔ na gbegbe le ŋutinuwo dodo vɔ megbe - Atike siwo xea mɔ na ʋu ƒe sisi |
| Nuɖuɖu kple nunono aɖewo | Afɔku le eme be woano St. John’s Wort kple nuɖuɖu siwo me atike aɖe si woyɔna be tyramine le. Esia ate ŋu ahe nɔnɔme sesẽwo abe ʋusɔgbɔdɔ kple dzi ƒe tsotso kabakaba ene vɛ. Nuɖuɖu siawo dometɔ aɖewoe nye: - Cheese siwo tsi - Lã siwo woda gbe le abe soseti kple ham ene - Soya-mi, tofu - Beer kple wein |
| Kekeli ƒe seselelãme | Vevietɔ ne ŋutigbalẽ le ɣie la, wò ŋutigbalẽ ate ŋu atɔ dzo, azu dzĩ, eye wòaʋuʋu bɔbɔe ne èle ŋdɔ me esime nèle St. John’s Wort nom. Eyata, kpɔ egbɔ be yetsyɔ nu edzi nyuie ne èle ŋdɔ me. |
Ðe eƒe nugbegblẽ le ame ŋu bubu aɖewo lia?
Ẽ, nugbegblẽ le ame ŋu bubuwo hã li siwo ate ŋu ado mo ɖa ne wole St. John’s Wort nom. Ne èkpɔ nusiawo dometɔ aɖe la, dzudzɔ atikeawo nono enumake eye nàgblɔe na wò ɖɔkta.
- Aɖuɖɔtoe alo ʋuʋudedi
- Dzi ƒe tsotso
- Sese le eɖokui me be yemele dedie o alo yetsi dzimaɖi (Dzimaɖitsitsi) .
- Alɔ̃ madɔmadɔ
- Dɔmetɔtrɔ
- Nusiwo ŋu nulɔdɔ le abe ŋutigbalẽ ƒe ʋuʋudedi alo ʋuʋudedi ene
- Sese le eɖokui me be ɖeɖi te ye ŋu
Nu vevitɔe nye be, mègazã esiawo le esi nèkpɔ nane le internet dzi alo le boblododo siwo gblɔ be "edaa tagbɔdɔlélewo katã ta ko o." Di dzɔdzɔmeŋutinunya me nyatakaka siwo ŋu kakaɖedzi le ɣesiaɣi eye nàdzro esia me kple wò ɖɔkta ko.
Gbedasi si Wotsɔ Yi Aƒeme
- John’s Wort nye gbetike si ate ŋu akpe ɖe blanuiléle si nu mesẽ o ŋu , gake womeɖo kpe edzi be ewɔa dɔ na blanuiléle sesẽ o.
- Esia menye gbetike dzro aɖe o. Atike sesẽwo le eme. Eyata mègazãe gbeɖe ɖɔkta ƒe aɖaŋuɖoɖo manɔmee o.
- Ne èle fufɔfɔtikewo, dzidɔtikewo, alo atike bubu ɖesiaɖe zãm la, St. John’s Wort nono ate ŋu ana womawɔ dɔ nyuie o.
- Mègano St. John’s Wort kple blanuilélenutsitike siwo ɖɔkta ŋlɔ na wò gbeɖe o, le susu aɖeke ta o. Ate ŋu ade ame ƒe agbe afɔku me.
- Ne èsusu be ate ŋu alé blanui na ye la, nu nyuitɔ si nàwɔe nye be nàƒo nu tso eŋu kple wò ame vevi aɖe eye nàdi aɖaŋuɖoɖo tso ɖɔkta bibi gbɔ kaba ale si nàte ŋui.
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