Shin kana kuma jin rashin lafiyar jatan lande, kaguwa, ko kifin shellfish? Wannan yana magana ne game da (Allergy na kifin Shellfish)!

Sannu! Wataƙila kai mutum ne mai jin daɗin cin kifin shellfish, kamar jatan lande da kaguwa . Amma ka ji cewa wasu mutane na iya rashin lafiyar waɗannan abincin? Wannan abin tsoro ne, amma idan ka fahimci da kyau, za ka iya rage matsaloli da yawa. A yau, bari mu yi magana game da wannan yanayin (Allergy na kifin Shellfish) ta hanya mai sauƙi, ta hanyar da za ka iya fahimta.

Menene wannan (Allergy na kifin Shellfish) ? Bari mu fahimce shi a taƙaice!

Da farko dai, ya kamata a ce (Allergy na Shellfish) ba iri ɗaya ba ne da abin da muke kira "Allergy na Abincin Teku ". Idan muka ce abincin teku , ya haɗa da nau'ikan kifaye biyu (misali tuna, mackerel) da kuma nau'ikan kifin da muke magana a kai. Duk da haka, su biyun sun bambanta a fannin halitta. Saboda haka, wanda ke da (Allergy na Shellfish) ba zai yi rashin lafiyan cin kifi ba, sai dai idan shi ma yana da rashin lafiyan ga sauran kifayen.

Yanzu bari mu dubi menene waɗannan kifin da aka yi da harsashi . Sun kasu kashi biyu:

1. Crustaceans : A takaice dai, mutane suna son jatan lande, kaguwa, da lobster.

2. Mollusks : Wannan phylum ya haɗa da kifin shellfish kamar oysters, mussels, scallops, clams, da dorinar ruwa.

Wasu mutane na iya yin rashin lafiyan ga waɗannan ƙungiyoyin biyu. Amma wasu mutane na iya yin rashin lafiyan ga ƙungiya ɗaya kawai. Misali, wasu mutane na iya samun matsala wajen cin jatan lande, amma ba za su iya samun wata matsala wajen cin jatan lande ba.

A mafi yawan lokuta, wannan (Allergy na kifin Shellfish) yana faruwa ne lokacin da wani ya ci irin wannan abincin. Amma wani lokacin, ko da taɓa wannan abincin ko shaƙar hayakin da ke girki, yana iya haifar da rashin lafiyan.

Wannan (Allergy na Shellfish) na iya faruwa a kowane zamani. Ko da kun taɓa cin jatan lande ko kaguwa ba tare da wata matsala ba a da, za ku iya fara rashin lafiyan nan take. Wasu rashin lafiyar abinci suna ɓacewa akan lokaci, amma mutanen da ke da (Allergy na Shellfish) galibi suna da shi har abada.

Mene ne alamun (Allergy na kifin Shellfish) ? Ta yaya za mu gane shi?

Idan wani yana da rashin lafiyar kifin shellfish , tsarin garkuwar jikinsu - tsarin da ke kare mu daga cututtuka - yana amsawa ga wannan (kifin shellfish).Yana nuna yawan sinadarin furotin da ke cikin abincin. Duk lokacin da ya ci waɗannan abincin (wani lokacin kawai ta hanyar taɓa su ko ma ta hanyar ƙamshi), jiki yana tunanin waɗannan furotin suna da haɗari sosai. Sannan jiki yana fitar da sinadarai kamar histamine . Wannan shine abin da ke haifar da alamomi daban-daban .

Bari mu ga menene waɗannan alamomin:

• Murmushi
• Wahalar numfashi
• Tari
• Ƙarar murya
• Jin kamar makogwaronka ya matse
• Ciwon ciki
• Amai
• Gudawa
• Idanu masu kaikayi, idanu masu ruwa, idanu masu kumbura
• Kurajen fata, amya
• Wurare ja a jiki
• Kumburi (musamman lebe, harshe, da fuska)
• Faɗuwar hawan jini kwatsam, jin jiri, ko kuma rasa sani.

Halayen rashin lafiyar kifin Shellfish na iya bambanta daga mutum zuwa mutum, har ma a cikin mutum ɗaya. Wani lokaci martanin yana da sauƙi sosai, wani lokacin kuma yana barin ƙaramin kuraje a fata. Amma wani lokacin yana iya zama mai tsanani sosai, yana shafar sassa da yawa na jiki.

Mafi mahimmanci: Haɗarin anaphylaxis !

Rashin lafiyar kifin shellfish na iya haifar da mummunan sakamako mai barazana ga rayuwa wanda ake kira anaphylaxis . Ko da kun sami rashin lafiyar kifin a karo na farko, kuna iya samun anaphylaxis a karo na gaba. Wannan yana farawa da wasu daga cikin alamun da aka ambata a sama sannan ya tsananta da sauri. Wataƙila ba za ku iya numfashi ko rasa sani ba. Yana iya shafar sassa da yawa na jiki a lokaci guda. Idan ba a yi maganinsa da sauri ba, yana iya zama barazana ga rayuwa.

Me za a yi idan ka kamu da (Allergy na kifin Shellfish) ? Ta yaya ake magance shi?

Idan kai ko ɗanka yana da rashin lafiyar kifi (ko wani rashin lafiyar abinci mai tsanani), yana da mahimmanci a sha maganin epinephrine sau biyu a rana. Wannan magani ne da ya kamata a ba shi idan aka samu matsala kwatsam.

Epinephrine magani ne da likita ya rubuta. Yana zuwa da ƙaramin na'ura mai ɗaukuwa (wani lokacin ana kiransa EpiPen ). Yana da sauƙin amfani. Likitan ku zai koya muku yadda ake amfani da shi. Ga yara manya, za ku iya koya musu yadda ake allurar da kansu. Idan yaronku yana ɗauke da wannan maganin, bai kamata a bar shi a cikin kabad ɗinsa ko ofishin ma'aikacin jinya na makaranta ba; ya kamata a ajiye shi kusa.

Kuma kuma,Likitan ku zai iya ba ku Tsarin Aiki na Allergy. Wannan zai taimaka muku shirya, gane, da kuma magance matsalar rashin lafiyan. Raba wannan shirin ga duk wanda ke kula da ɗanku (dangi, jami'an makaranta, iyayen abokai). Hakanan, yi la'akari da sanya Munduwa ta Gargaɗin Lafiya (munduwa mai ɗauke da bayanai na musamman na likita).

Kowace daƙiƙa tana da alaƙa da rashin lafiyar jiki. A yi wa yaronka allurar epinephrine da zarar ya fara nuna alamun rashin lafiyar jiki mai tsanani (kamar kumburin baki, makogwaro, wahalar numfashi). Ko kuma, idan alamun suka bayyana a sassa daban-daban guda biyu na jiki a lokaci guda (misali, kurajen fata tare da amai), a ba da epinephrine da sauri. Sannan a kira motar asibiti nan da nan (a Sri Lanka, 1990) ko a kai yaron zuwa ɗakin gaggawa na asibiti nan da nan. A ajiye yaron a ƙarƙashin kulawar likita, domin wani lokacin ko da lokacin da mafi munin ya ƙare, ana iya samun ƙarin alamun cutar.

Wani lokaci likitocin rashin lafiyan suna ba da shawarar a ajiye magungunan antihistamines da ba a rubuta su a kasuwa ba. Waɗannan na iya taimakawa wajen rage alamun rashin lafiyan. Amma ku tuna, idan akwai wani mummunan sakamako, ya kamata a ba da maganin antihistamine *bayan* epinephrine , ba a maimakon epinephrine ba.

Me kuma muke buƙatar sani game da wannan (Allergy na kifin Shellfish) ?

Idan kana da rashin lafiyar kifin shellfish , ya fi kyau ka guji cin kifin shellfish . Wannan ya fi sauƙi a faɗi fiye da a yi, domin ana iya samun waɗannan a cikin abincin da ba ka tsammani ba.

Yadda ake yin taka tsantsan da abinci da abin sha

• A karanta lakabin abinci a hankali, domin sinadaran da ake amfani da su a abinci na iya canzawa. A wasu lokutan ana iya samun kifin Shellfish a cikin abincin da ba mu yi tsammani ba. Misali, wasu miya da miya na iya ƙunsar su.
• Wasu mutane kuma suna da wahalar kasancewa a wuraren da ake dafa kifin da ba a dafa ba. Wannan yana nufin suna iya yin rashin lafiyan hayakin da tururin girki, don haka dole ne su guji irin waɗannan wurare.

Yi hankali game da gurɓatawa tsakanin halittu !

Wannan yana da matuƙar muhimmanci. Gurɓatawar da ta haɗu da juna ita ce kawai hanyar haɗa wani abu da ba shi da alaƙa da shi a cikin abinci yayin dafa abinci. Misali, idan ka soya kaza a cikin mai iri ɗaya da ka yi amfani da shi wajen soya jatan lande, duk wani ƴan kaɗan ko furotin daga jatan lande zai iya ƙarewa a cikin kaza.

• Ku kula da lakabin shawarwari akan fakitin abinci da ke cewa "Na iya ƙunsar kifin harsashi," "Ana sarrafa shi a cikin wani wuri wanda shi ma ke sarrafa kifin harsashi," ko "An ƙera shi akan kayan aiki da ake amfani da shi don kifin harsashi." Wannan yana nufin cewa "waɗannan (kifin harsashi)Wani abu kamar "zai iya ƙunsar". Ba duk kamfanoni ne ke yin wannan alama ba. Don haka idan kuna da shakku, kira ko aika imel ga kamfanin ku tambaya.
• Haka kuma, ba koyaushe doka ta buƙaci masana'antun abinci su lissafa kasancewar mollusks (clams, mussels, oysters, da clams) a kan lakabin su ba saboda ba kasafai ake ɗaukar su a matsayin "babban allergen abinci ba." Idan lakabin ya ce "yana ɗauke da kifin shellfish," sau da yawa yana nufin "crustaceans ." Don haka yana da kyau a tambayi kamfanin ko akwai haɗarin mollusks .

Me kake yi idan ka ci abinci a gidajen cin abinci?

Gurɓatar da ƙwayoyin cuta sau da yawa tana faruwa a gidajen cin abinci. A cikin ɗakunan girki, ana amfani da kayan aiki iri ɗaya, wuƙaƙe, da kwanoni don shirya kifin da sauran abinci, don haka sassan kifin na iya ƙarewa akan wasu abinci.

• Wannan ya zama ruwan dare musamman a gidajen cin abinci na abincin teku , shi ya sa wasu mutane ke guje wa irin waɗannan wurare gaba ɗaya.
• Haka kuma, tunda abincin Asiya (China, Vietnam, Thai, Japan) yana amfani da kifin da yawa, haɗarin gurɓatar da ke tsakanin waɗannan wurare yana da yawa.
• Lokacin cin abinci a gidan abinci, a yi hankali da abincin da aka soya, domin wurare da yawa ana soya abubuwa kamar kaza, dankalin turawa, da kifi a cikin mai iri ɗaya.

Ka tuna da waɗannan abubuwa yayin cin abinci a waje:

• Kullum a ajiye allurai biyu na epinephrine da ba su ƙare ba duk lokacin da yaronka (ko kai) ya fita.
• Ka bayyana a sarari game da rashin lafiyar kifin da ke cikin kwai ga masu dafa abinci da masu hidimar abincinka.
• A wasu lokutan, zai fi kyau a ɗauki abincin da ka san yana da aminci kuma abin dogaro daga gida.
• Idan mai dafa abinci , manaja , ko mai gidan abincin ya nuna rashin yarda ko jinkirin bin umarninka (don shirya abinci mai aminci), ya fi kyau a guji cin abinci a wurin.

A makaranta da kuma wasu wurare

Yi magana da ma'aikata game da haɗarin kamuwa da cuta a cikin abincin makaranta. Wasu iyalai suna ganin cewa ya fi aminci a dafa wa 'ya'yansu abinci a gida.

Idan kana son ƙarin koyo game da sarrafa rashin lafiyar abinci, za ka iya ziyartar gidajen yanar gizo na ƙungiyoyi na duniya kamar Food Allergy Research & Education (FARE) . Amma mafi mahimmanci shine ka yi magana da likitanka game da wannan kuma ka sami shawara mafi dacewa a gare ka.

Saƙon Ɗauka Gida

To, (Allergy na Shellfish)Ina fatan kun koyi wani abu mai muhimmanci daga abin da muka tattauna. Ku tuna da waɗannan batutuwa:

• Rashin lafiyar Shellfish na iya zama wata babbar matsala , kuma yana iya haifar da mummunan sakamako kamar anaphylaxis, wanda zai iya zama barazana ga rayuwa.
• Kullum a sha maganin epinephrine sau biyu kuma a san yadda ake amfani da shi.
• A guji cin abinci mai ɗauke da kifin da ba shi da kitse gaba ɗaya.
• Karanta lakabin abinci a hankali.
• Kullum a kula da gurɓataccen abu, musamman lokacin cin abinci a waje.
• Ka sanar da wasu (a makaranta, a wurin aiki, ko dangi) game da rashin lafiyarka/ɗanka.
• Idan kana cikin shakku, kada ka yi zato, kada ka ci wannan abincin. Tsaro ne ya fi komai muhimmanci.

Idan kai ko wani a cikin iyalinka yana da irin wannan rashin lafiyan, kada ka firgita. Da ilimin da ya dace da kuma ɗaukar matakan da suka dace, za ka iya rayuwa mai kyau da farin ciki. Kada ka manta ka yi magana da likitanka game da wannan akai-akai!

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