Ua loaʻa iā ʻoe kahi ʻūlū ma hope o ka ʻai ʻana i kahi mea? He maʻi ʻaleka meaʻai anei kēia? (Nā mea hoʻoulu maʻamau no ka maʻi ʻaleka meaʻai)

I kekahi manawa, ke ʻai ʻoe i ka meaʻai ʻala a i ʻole ka meaʻai ʻInia ʻala, loaʻa iā ʻoe kahi ihu wai, ʻeā? Loaʻa i kekahi poʻe ka ʻeha o ka ʻōpū ke inu lākou i ka waiū, a manaʻo lākou ua lawa. ʻO kēia pinepine no ka mea "ʻaʻole hiki i kou kino ke lawelawe" i kēlā meaʻai. Kāhea mākou i kēia mau mea he sensitivities meaʻai a i ʻole nā ​​​​​​mea ʻole i ka meaʻai. ʻAʻole kēia he mau pilikia me kāu ʻōnaehana pale .

Eia nō naʻe, he mea ʻokoʻa loa ka maʻi ʻaleka meaʻai. ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo ia ka manaʻo o ka ʻōnaehana pale o kou kino, ʻo ia hoʻi ka ʻōnaehana pale kino, he ʻenemi nui ka ʻōnaehana pale kino i kahi meaʻai ʻino ʻole. No laila, ke ʻai ʻoe i kahi meaʻai āu e maʻi ai, hoʻomaka kēia ʻōnaehana pale kino i kahi hakakā nui e "hoʻopakele" iā ʻoe. ʻO ka hopena, hiki iā ʻoe ke loaʻa i kahi maka ʻāʻī, ʻāʻī, a i ʻole he maʻi koʻikoʻi kahi hiki ʻole iā ʻoe ke hanu.

He koʻikoʻi nā maʻi ʻaleka meaʻai, akā hiki ke mālama ʻia. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike pono i nā meaʻai āu e maʻi ai a pale aku iā lākou.

He aha nā meaʻai e hoʻoulu ai i nā allergies nui loa?

ʻEiwa mau hui meaʻai nui e pili ana i ka 90% o nā maʻi ʻaleka meaʻai i hōʻike ʻia ma ka honua. E nānā kākou i ke ʻano o lākou.

Ma waho aʻe o kēia papa inoa nui, hiki i kēlā me kēia meaʻai ke hoʻoulu i kahi maʻi allergy. ʻO kekahi o nā allergens maʻamau ʻole:

• Kulina
• Gelatin
• Nā ʻiʻo e like me ka pipi , ka moa, a me ka ʻiʻo kao
• Nā hua e like me ka pua nānālā a me nā hua poppy
• Nā mea ʻala e like me ka kumina, coriander, kālika, sinapi

He aha nā hōʻailona o ka maʻi ʻaleka meaʻai?

Hiki ke hoʻomaka kahi hopena alerika i loko o nā minuke o ka ʻai ʻana i ka meaʻai , a i ʻole hiki ke ulu i kekahi mau hola ma hope. Hiki i nā hōʻailona ke ʻano mai ka ʻoluʻolu a i ka koʻikoʻi loa.

Nā hōʻailona maʻalahi i ʻike pinepine ʻia

I kekahi manawa he mea paʻakikī ke manaʻoʻiʻo ua hana ʻia kēia mau mea e ka ʻai ʻana i ka meaʻai ʻona.

• ʻUlaʻula ka ʻili, ka pehu ʻana, ka maloʻo, a i ʻole ka maneʻo. Meneʻo, like me nā hives .
• Ihu wai, ihu paʻa , ʻūhā, a i ʻole ka ʻūhū maloʻo iki.
• Nā maka ʻāʻī, waimaka, a ʻulaʻula.
• Ka maneʻo i loko o ka waha a i ʻole nā ​​pepeiao.
• Ke ʻono nei i kahi ʻono ʻē i loko o ka waha.
• ʻeha ka ʻōpū,ʻEha ka ʻōpū , ka luaʻi ʻana, a i ʻole ka maʻi pākī.

He mau hōʻailona koʻikoʻi kēia! E ʻimi koke i ke kōkua lapaʻau!

ʻO ka hapa pinepine, hiki ke hana ʻia nā hopena koʻikoʻi e nā meaʻai e like me nā pīnati, nā nati ʻē aʻe, nā iʻa, a me nā iʻa paʻi. Eia nō naʻe, hiki i kekahi meaʻai ke hana i kēia ʻano. Inā ʻike ʻoe i kēia mau hōʻailona , ​​​​pono ʻoe e hele koke i ka keʻena pilikia o ka haukapila (ETU).

• Ka paʻakikī i ka hanu ʻana a i ʻole ke ale ʻana.
• Ka pehu ʻana o nā lehelehe, ke alelo, a i ʻole ka puʻu.
• Manaʻo nāwaliwali, huikau, poniuniu, a i ʻole maule.
• ʻEha ka umauma a i ʻole ka puʻuwai nawaliwali a kūpono ʻole.

He aha nā ʻano o nā keiki liʻiliʻi?

ʻAʻole ʻike nā kamaliʻi liʻiliʻi pehea e wehewehe pono ai i ka mea e hana nei iā lākou, no laila e ʻōlelo paha lākou i nā mea e like me:

• "Ke ʻūlū nei kuʻu waha"
• "Ke kaumaha nei koʻu alelo"
• "Me he rana lā i loko o kuʻu puʻu"

Eia kekahi, ʻo ka leo ʻoʻoleʻa o ke keiki a me ka hū ʻole o nā huaʻōlelo i ka wā e ʻōlelo ana he mau hōʻailona ia o kahi maʻi allergy nui.

He aha ka Anaphylaxis? He mea hoʻoweliweli kēia i ke ola!

I kekahi manawa hiki i kahi hopena alerika ke koʻikoʻi loa a hiki ke hoʻopilikia i ke kino holoʻokoʻa a hiki ke hoʻoweliweli i ke ola. Ua kapa ʻia kēia ʻano he anaphylaxis . He pilikia olakino kēia. Hana pinepine ia i loko o nā minuke o ka ʻai ʻana i ka meaʻai āu e alerika ai. Inā loaʻa iā ʻoe ka hānō a me kahi alerika meaʻai, ʻoi aku ka nui o kou pilikia o ka loaʻa ʻana o ka anaphylaxis.

Inā loaʻa iā ʻoe nā hōʻailona o kahi hopena alerika koʻikoʻi, ʻoiai inā ʻaʻole ʻoe i maopopo he 100% he alerika ia, ʻōlelo aʻo nā kauka iā ʻoe e hoʻohana i kēlā mea hoʻokomo epinephrine me ka makaʻu ʻole . ʻAʻole e hōʻeha ka lāʻau lapaʻau iā ʻoe, akā hiki iā ia ke hoʻopakele i kou ola. Inā ʻaʻole e nalowale koke nā hōʻailona ma hope o ka hoʻohana ʻana i ka epinephrine, a inā he koʻikoʻi loa nā hōʻailona, ​​e hele koke i ka ʻoihana pilikia o ka haukapila (ETU).

Pehea e ʻike ai i nā mea huna i loko o ka meaʻai?

ʻO ke ala maikaʻi loa e hoʻokele ai i kahi maʻi ʻaleka meaʻai, ʻo ia ke pale aku i ka meaʻai e hoʻoulu ai i ka pilikia. Akā, ʻaʻole maʻalahi kēlā i nā manawa a pau. I kekahi manawa, hiki ke hūnā ʻia ka mea āu e maʻi ai ma ke ʻano he mea hoʻohui i loko o kahi meaʻai ʻē aʻe.

E noʻonoʻo e pili ana i ia mea,

• Hana pinepine ʻia nā huahana berena e like me nā keke a me nā biscuits me nā hua manu a hiki ke loaʻa pū kekahi mau nati.
• ʻOiai kekahi kini iʻa sālemona, aia paha kekahi ʻano protein waiū.
• Hiki ke hana ʻia ka ʻaʻahu ma luna o ka salakeke mai ka ʻaila soya.
• Hiki i kahi ʻīlio wela ke loaʻa ka protein waiū huna.

No laila, e hoʻomaʻamaʻa i ka heluhelu pono ʻana i ka lepili meaʻai o kekahi pūʻolo meaʻai āu e kūʻai ai mai ka hale kūʻai . ʻO ia ka hana mua.

Eia nō naʻe, ʻaʻole hōʻike mau nā lepili iā ʻoe i nā mea āpau. No ka laʻana, inā ʻike ʻoe i ka "mea ʻono" a i ʻole ka "mea ʻono kūlohelohe," hiki ke manaʻo ʻia aia i loko o ka huahana kahi mea āu e maʻi ai, e like me ka protein soy. Pēlā nō, ʻo nā huaʻōlelo e like me "emulsifier" a i ʻole "binder" hiki ke manaʻo ʻia aia i loko o ka huahana ka soy a i ʻole nā ​​​​hua manu.

Inā he maʻi ʻaleka meaʻai kou, he mea nui e makaʻala i kēia mau huaʻōlelo maʻamau a me ko lākou manaʻo. Inā kānalua ʻoe e pili ana i kahi huahana, e nīnau i ka hui nāna ia e hana.

Eia kekahi, ke hele ʻoe i kahi hale ʻaina, e heluhelu pono i ka papa kuhikuhi. Ma mua o ke kauoha ʻana, he mea nui loa ia no kou palekana e nīnau inā he kānalua kāu e pili ana i ke ʻano o ka hoʻomākaukau ʻana o ka meaʻai. E hiki iā lākou ke kōkua iā ʻoe ke wehewehe ʻoe i kou kūlana.