I kekahi manawa, ke ʻai ʻoe i ka meaʻai ʻala a i ʻole ka meaʻai ʻInia ʻala, loaʻa iā ʻoe kahi ihu wai, ʻeā? Loaʻa i kekahi poʻe ka ʻeha o ka ʻōpū ke inu lākou i ka waiū, a manaʻo lākou ua lawa. ʻO kēia pinepine no ka mea "ʻaʻole hiki i kou kino ke lawelawe" i kēlā meaʻai. Kāhea mākou i kēia mau mea he sensitivities meaʻai a i ʻole nā mea ʻole i ka meaʻai. ʻAʻole kēia he mau pilikia me kāu ʻōnaehana pale .
Eia nō naʻe, he mea ʻokoʻa loa ka maʻi ʻaleka meaʻai. ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo ia ka manaʻo o ka ʻōnaehana pale o kou kino, ʻo ia hoʻi ka ʻōnaehana pale kino, he ʻenemi nui ka ʻōnaehana pale kino i kahi meaʻai ʻino ʻole. No laila, ke ʻai ʻoe i kahi meaʻai āu e maʻi ai, hoʻomaka kēia ʻōnaehana pale kino i kahi hakakā nui e "hoʻopakele" iā ʻoe. ʻO ka hopena, hiki iā ʻoe ke loaʻa i kahi maka ʻāʻī, ʻāʻī, a i ʻole he maʻi koʻikoʻi kahi hiki ʻole iā ʻoe ke hanu.
He koʻikoʻi nā maʻi ʻaleka meaʻai, akā hiki ke mālama ʻia. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike pono i nā meaʻai āu e maʻi ai a pale aku iā lākou.
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
He aha nā meaʻai e hoʻoulu ai i nā allergies nui loa?
ʻEiwa mau hui meaʻai nui e pili ana i ka 90% o nā maʻi ʻaleka meaʻai i hōʻike ʻia ma ka honua. E nānā kākou i ke ʻano o lākou.
| Meaʻai Hoʻāla | Nā mea nui |
|---|---|
| Waiū | He mea maʻamau ia i waena o nā kamaliʻi ʻōpio. |
| Nā hua manu | He maʻi alerī maʻamau no nā kānaka he nui. |
| Pīnati | Hiki ke hana i nā hopena koʻikoʻi. |
| Nā nati lāʻau | Eia kekahi laʻana: Cashews, ʻalemona, walnuts |
| Soy | Hiki ke loaʻa i loko o nā meaʻai i hana ʻia he nui. |
| Palaoa | Loaʻa ia i nā meaʻai he nui e like me ka berena a me nā keke. |
| Iʻa | ʻO ka mea maʻamau i waena o nā mākua. |
| Pūpū | ʻŌpae, pāpaʻi, heʻe, a pēlā aku. He mea maʻamau nō hoʻi kēia i waena o nā mākua. |
| Sesame | Ua ʻike ʻia nei he mea hoʻonāukiuki nui ia. |
Ma waho aʻe o kēia papa inoa nui, hiki i kēlā me kēia meaʻai ke hoʻoulu i kahi maʻi allergy. ʻO kekahi o nā allergens maʻamau ʻole:
- Kulina
- Gelatin
- Nā ʻiʻo e like me ka pipi , ka moa, a me ka ʻiʻo kao
- Nā hua e like me ka pua nānālā a me nā hua poppy
- Nā mea ʻala e like me ka kumina, coriander, kālika, sinapi
He aha nā hōʻailona o ka maʻi ʻaleka meaʻai?
Hiki ke hoʻomaka kahi hopena alerika i loko o nā minuke o ka ʻai ʻana i ka meaʻai , a i ʻole hiki ke ulu i kekahi mau hola ma hope. Hiki i nā hōʻailona ke ʻano mai ka ʻoluʻolu a i ka koʻikoʻi loa.
Nā hōʻailona maʻalahi i ʻike pinepine ʻia
I kekahi manawa he mea paʻakikī ke manaʻoʻiʻo ua hana ʻia kēia mau mea e ka ʻai ʻana i ka meaʻai ʻona.
- ʻUlaʻula ka ʻili, ka pehu ʻana, ka maloʻo, a i ʻole ka maneʻo. Meneʻo, like me nā hives .
- Ihu wai, ihu paʻa , ʻūhā, a i ʻole ka ʻūhū maloʻo iki.
- Nā maka ʻāʻī, waimaka, a ʻulaʻula.
- Ka maneʻo i loko o ka waha a i ʻole nā pepeiao.
- Ke ʻono nei i kahi ʻono ʻē i loko o ka waha.
- ʻeha ka ʻōpū,ʻEha ka ʻōpū , ka luaʻi ʻana, a i ʻole ka maʻi pākī.
He mau hōʻailona koʻikoʻi kēia! E ʻimi koke i ke kōkua lapaʻau!
ʻO ka hapa pinepine, hiki ke hana ʻia nā hopena koʻikoʻi e nā meaʻai e like me nā pīnati, nā nati ʻē aʻe, nā iʻa, a me nā iʻa paʻi. Eia nō naʻe, hiki i kekahi meaʻai ke hana i kēia ʻano. Inā ʻike ʻoe i kēia mau hōʻailona , pono ʻoe e hele koke i ka keʻena pilikia o ka haukapila (ETU).
- Ka paʻakikī i ka hanu ʻana a i ʻole ke ale ʻana.
- Ka pehu ʻana o nā lehelehe, ke alelo, a i ʻole ka puʻu.
- Manaʻo nāwaliwali, huikau, poniuniu, a i ʻole maule.
- ʻEha ka umauma a i ʻole ka puʻuwai nawaliwali a kūpono ʻole.
He aha nā ʻano o nā keiki liʻiliʻi?
ʻAʻole ʻike nā kamaliʻi liʻiliʻi pehea e wehewehe pono ai i ka mea e hana nei iā lākou, no laila e ʻōlelo paha lākou i nā mea e like me:
- "Ke ʻūlū nei kuʻu waha"
- "Ke kaumaha nei koʻu alelo"
- "Me he rana lā i loko o kuʻu puʻu"
Eia kekahi, ʻo ka leo ʻoʻoleʻa o ke keiki a me ka hū ʻole o nā huaʻōlelo i ka wā e ʻōlelo ana he mau hōʻailona ia o kahi maʻi allergy nui.
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →He aha ka Anaphylaxis? He mea hoʻoweliweli kēia i ke ola!
I kekahi manawa hiki i kahi hopena alerika ke koʻikoʻi loa a hiki ke hoʻopilikia i ke kino holoʻokoʻa a hiki ke hoʻoweliweli i ke ola. Ua kapa ʻia kēia ʻano he anaphylaxis . He pilikia olakino kēia. Hana pinepine ia i loko o nā minuke o ka ʻai ʻana i ka meaʻai āu e alerika ai. Inā loaʻa iā ʻoe ka hānō a me kahi alerika meaʻai, ʻoi aku ka nui o kou pilikia o ka loaʻa ʻana o ka anaphylaxis.
Inā loaʻa iā ʻoe kahi maʻi ʻaleka meaʻai koʻikoʻi, e ʻōlelo paha kāu kauka e mālama mau ʻoe i kahi lāʻau lapaʻau me ʻoe. Ua kapa ʻia ʻo ia he epinephrine . Loaʻa ia ma ke ʻano he auto-injector (kahi mea hiki ke hoʻokomo maʻalahi ʻia).
Inā loaʻa iā ʻoe nā hōʻailona o kahi hopena alerika koʻikoʻi, ʻoiai inā ʻaʻole ʻoe i maopopo he 100% he alerika ia, ʻōlelo aʻo nā kauka iā ʻoe e hoʻohana i kēlā mea hoʻokomo epinephrine me ka makaʻu ʻole . ʻAʻole e hōʻeha ka lāʻau lapaʻau iā ʻoe, akā hiki iā ia ke hoʻopakele i kou ola. Inā ʻaʻole e nalowale koke nā hōʻailona ma hope o ka hoʻohana ʻana i ka epinephrine, a inā he koʻikoʻi loa nā hōʻailona, e hele koke i ka ʻoihana pilikia o ka haukapila (ETU).
Pehea e ʻike ai i nā mea huna i loko o ka meaʻai?
ʻO ke ala maikaʻi loa e hoʻokele ai i kahi maʻi ʻaleka meaʻai, ʻo ia ke pale aku i ka meaʻai e hoʻoulu ai i ka pilikia. Akā, ʻaʻole maʻalahi kēlā i nā manawa a pau. I kekahi manawa, hiki ke hūnā ʻia ka mea āu e maʻi ai ma ke ʻano he mea hoʻohui i loko o kahi meaʻai ʻē aʻe.
E noʻonoʻo e pili ana i ia mea,
- Hana pinepine ʻia nā huahana berena e like me nā keke a me nā biscuits me nā hua manu a hiki ke loaʻa pū kekahi mau nati.
- ʻOiai kekahi kini iʻa sālemona, aia paha kekahi ʻano protein waiū.
- Hiki ke hana ʻia ka ʻaʻahu ma luna o ka salakeke mai ka ʻaila soya.
- Hiki i kahi ʻīlio wela ke loaʻa ka protein waiū huna.
No laila, e hoʻomaʻamaʻa i ka heluhelu pono ʻana i ka lepili meaʻai o kekahi pūʻolo meaʻai āu e kūʻai ai mai ka hale kūʻai . ʻO ia ka hana mua.
Eia nō naʻe, ʻaʻole hōʻike mau nā lepili iā ʻoe i nā mea āpau. No ka laʻana, inā ʻike ʻoe i ka "mea ʻono" a i ʻole ka "mea ʻono kūlohelohe," hiki ke manaʻo ʻia aia i loko o ka huahana kahi mea āu e maʻi ai, e like me ka protein soy. Pēlā nō, ʻo nā huaʻōlelo e like me "emulsifier" a i ʻole "binder" hiki ke manaʻo ʻia aia i loko o ka huahana ka soy a i ʻole nā hua manu.
Inā he maʻi ʻaleka meaʻai kou, he mea nui e makaʻala i kēia mau huaʻōlelo maʻamau a me ko lākou manaʻo. Inā kānalua ʻoe e pili ana i kahi huahana, e nīnau i ka hui nāna ia e hana.
Eia kekahi, ke hele ʻoe i kahi hale ʻaina, e heluhelu pono i ka papa kuhikuhi. Ma mua o ke kauoha ʻana, he mea nui loa ia no kou palekana e nīnau inā he kānalua kāu e pili ana i ke ʻano o ka hoʻomākaukau ʻana o ka meaʻai. E hiki iā lākou ke kōkua iā ʻoe ke wehewehe ʻoe i kou kūlana.
Leka Lawe-Home
- ʻElua mau mea ʻokoʻa ka maʻi ʻaleka meaʻai a me ka hoʻomanawanui ʻole i ka meaʻai . He maʻi koʻikoʻi ka maʻi ʻaleka meaʻai e pili ana i kou ʻōnaehana pale.
- He mea nui e ʻike pono i nā meaʻai āu e maʻi ai. E kamaʻilio me kāu kauka a hana i nā hoʻokolohua e pono ai.
- E heluhelu pono i ka lepili ma kēlā me kēia pūʻolo meaʻai āu e kūʻai ai mai ka hale kūʻai. E makaʻala i nā "mea hoʻonāukiuki huna."
- Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi (anaphylaxis) e like me ka paʻakikī o ka hanu ʻana, ka pehu ʻana o ke alelo/lehelehe, he pilikia ia. E hele koke i ka haukapila kokoke loa i ka Emergency Department (ETU).
- Mai hoʻōla ponoʻī ma muli o ke kuhi wale ʻana. E ʻimi i ka ʻōlelo aʻo kūpono mai kāu kauka no kekahi mau hopohopo olakino, ʻoiai hoʻi nā maʻi allergies.
No comments yet. Be the first to share your question or experience below.