ʻO ke kipa olakino a kāu pēpē 9 mahina: E makaʻala kākou i kēia!

Pehea ʻoe a me kāu pēpē 9 mahina? Ulu wikiwiki nā pēpē i kēia manawa, a aʻo lākou i nā mea hou, ʻeā? No laila, ʻo ka Well-Child Visit a mākou e hana ai i ka 9 mahina he mea nui ia e ʻike inā e ulu pono ana kāu pēpē a olakino. ʻAʻohe mea e hopohopo ai, he nānā maʻamau kēia. E nānā kākou i ka mea e hana ʻia i kēia manawa, a me nā mea āu e pono ai e ʻike.

He aha ka mea e hana ʻia i kēia hoʻokolokolo lapaʻau?

Ke hāpai ʻoe i kāu pēpē, hiki iā ʻoe ke manaʻo i ke kauka a kahu maʻi paha e hana i kēia mau mea:

1. E ana i ke kaumaha, ke kiʻekiʻe, a me ke anapuni o ke poʻo o ka pēpē

ʻO ka mea mua e hana ai, ʻo ke ana ʻana i ke kaumaha o ka pēpē, ke kiʻekiʻe (lōʻihi), a me ke anapuni o ke poʻo a hoʻopaʻa iā lākou ma kahi pakuhi ulu . ʻAe kēia i ke kauka e ʻike inā e ulu kūpono ana ka pēpē no kona mau makahiki. Hoʻohālikelike pū ʻo ia i nā ana me nā mea mai nā mahina i hala.

2. Nānā Hoʻomohala

A laila, e hana ʻia kahi hoʻokolohua kūikawā e kōkua i ka ʻike ʻana i nā lohi o ka ulu ʻana o kāu pēpē. I loko o kēia, hiki i ke kauka ke nīnau iā ʻoe a nānā i kāu pēpē. Mai hopohopo, hana ʻia kēia i hiki ke ʻike koke ʻia a kōkua ʻia inā he pilikia.

3. Ke nīnau ʻana iā ʻoe i nā nīnau, ke kūkākūkā ʻana i kāu mau pilikia, a me ka hāʻawi ʻana i ka ʻōlelo aʻoaʻo

E kamaʻilio ke kauka me ʻoe e pili ana i kāu pēpē me nā kikoʻī. He manawa kūpono kēia e nīnau ai i kāu mau nīnau a i ʻole kekahi mea āu e noʻonoʻo nei. E nīnau ke kauka i ke ʻano o kāu pēpē i kēia mau lā, ʻoi aku hoʻi e pili ana i kēia mau mea:

ʻAi ʻana

I kēia manawa, ua hoʻomaka kāu pēpē e ʻai i nā ʻano meaʻai pēpē like ʻole , me ka waiū umauma a i ʻole ka waiū waiū . Ke hoʻāʻo nei paha ʻo ia e inu i kahi wai liʻiliʻi mai ke kīʻaha a hāpai i nā ʻāpana liʻiliʻi o ka meaʻai me kona mau lima. E nīnau ke kauka e pili ana i kēia. E kamaʻilio pū ʻo ia e pili ana i nā meaʻai hou e hāʻawi iā ia a pehea e hāʻawi ai iā lākou.

Ka mimi a me ka ʻōpala

Ke hoʻolauna ʻoe i nā meaʻai hou i kāu pēpē, e ʻike paha ʻoe e loli ke kala, ke ʻano, a me ka nui o nā manawa e ʻō ai kāu pēpē i kēlā me kēia lā . He mea maʻamau kēia. Eia nō naʻe, inā loaʻa i kāu pēpē ka maʻi diarrhea, a inā paʻakikī loa kā lākou ʻō, maloʻo, a paʻakikī paha ke puka, pono ʻoe e haʻi i kāu kauka.

Moe

Ma ka awelika, hiamoe kahi pēpē o kēia makahiki ma kahi o 12-16 mau hola i ka lā. Hiki iā lākou ke hiamoe i hoʻokahi manawa i ke kakahiaka, kekahi ma hope o ka ʻaina awakea, a i ʻole ʻelua manawa i ka lā. Eia naʻe, ʻaʻole like nā pēpē a pau. He mea maʻamau nō hoʻi no kekahi mau pēpē ke ala aʻe i ka pō i kēia makahiki.

Ke Hoʻomohala nei - Nā Kūlana Kiʻekiʻe

He ʻāpana koʻikoʻi loa kēia. I ka 9 mahina, e hana ana ka hapa nui o nā pēpē i kēia mau mea:

• Hoʻopuka i nā leo like ʻole e like me "ma-ma-ma", "ba-ba-ba".
• Huli lākou i ko lākou mau poʻo i ka wā e hea ʻia ai ko lākou inoa.
• E like me ka hauʻoli, ke kaumaha, ka huhū, ke kāhāhāHōʻike ka helehelena i nā manaʻo like ʻole.
• Ke ʻike ʻoe i nā kānaka āu i ʻike ʻole ai , hilahila ʻoe, hoʻohilahila, a makaʻu paha .
• ʻAkaʻaka ʻoiai e pāʻani ana i ka "peek-a-boo".
• Huki lākou i nā mea e like me nā ʻāpana meaʻai i o lākou iho me ko lākou mau manamana lima .
• Hoʻoili ʻia nā mea mai kekahi lima a i kekahi lima .
• Ke hāʻule kekahi mea e like me ka mea pāʻani mai kou lima mai, ke ʻimi nei ʻoe ia mea ma ka honua .
• Hiki iā ia ke noho i luna ma kona iho (e laʻa, e noho i luna mai kahi kūlana moe ma kona iho).
• Noho hoʻokahi me ke kākoʻo ʻole .

E noʻonoʻo, e pāʻani ana kāu kaikamahine a keikikāne paha ma ka lumi hoʻokipa. Ke kāhea aku ʻoe mai ka lumi kuke mai, "E ke kaikamahine liʻiliʻi ," nānā ʻo ia i ke ala o ke kani. He ulu kūpono nō hoʻi kēlā no kēia makahiki.

Inā ʻaʻole kāu pēpē e hana ana i kekahi a ʻoi aku paha o kēia mau mea, a inā manaʻo ʻoe ʻaʻole lākou e hana ana i kahi mea a lākou i hana ai ma mua , e kamaʻilio me kāu kauka e pili ana i ia mea. Mai hopohopo, ʻaʻole like ka ulu ʻana o nā pēpē a pau. Akā inā ʻoe e haʻi aku i kāu kauka, hiki iā ia ke nānā i ia mea.

4. Ka nānā piha ʻana i ka pēpē

I mua ou, e wehe ke kauka i nā lole a pau o kāu pēpē a nānā pono iā ia. E komo pū kēia me ka hoʻokolokolo maka , ka hoʻolohe ʻana i ka puʻuwai o kāu pēpē, ka nānā ʻana i kona pulse, a me ka nānā ʻana i kona mau iwi ʻūhā . E nānā pū ke kauka i nā neʻe ʻana o kāu pēpē .

5. Hoʻohou i nā lāʻau pale

He mea nui loa nā lāʻau pale no ka pale ʻana i kāu pēpē mai nā maʻi koʻikoʻi. No laila, he mea nui i kāu pēpē ke loaʻa nā lāʻau pale i ka manawa kūpono. Hiki ke ʻokoʻa iki ka papa hana lāʻau pale mai ke kauka a i ke kauka. No laila e kamaʻilio me kāu kauka e ʻike i ka mea e manaʻo ai.

6. Ke kauoha ʻana i kahi hoʻāʻo koko

Inā pono, e lawe paha ke kauka i kekahi koko o ke pēpē a hoʻāʻo ʻia e ʻike inā he pili i ke kēpau a inā he anemia ( ka nele o ke koko ).

Nā mea e hoʻomanaʻo ai a hiki i kāu nānā ʻana i nā mahina 12 e hiki mai ana

ʻAe, e nānā kākou i ka mea āu e hoʻomanaʻo ai a hiki i ka nānā nui ʻana o kāu pēpē, ʻo ia hoʻi i 12 mahina.

E pili ana i ka meaʻai a me ka mea inu

• Inā ʻoe e hānai waiū ana , e hoʻomau i ka hānai waiū a hiki i ka 12 mahina, a i ʻole no ka lōʻihi e pono ai ʻoe a me kāu pēpē. Inā ʻoe e hoʻōki i ka hānai waiū ma mua o 12 mahina, pono ʻoe e hāʻawi i kāu pēpē i kahi ʻano waiū pauka kūikawā i loaʻa ka hao (ka waiū i hoʻoikaika ʻia me ka hao) .
• Inā ʻoe e hāʻawi ana i kāu pēpē i ka waiū waiū, e kali a hiki i ka 12 mau mahina ma mua o ka hoʻololi ʻana i ka waiū bipi .
• A hiki i ka 12 mahinaMai hāʻawi i ka wai hua . ʻAʻole maikaʻi iki nā mea inu kō a me nā sodas.
• E hoʻomau i ka hoʻolauna ʻana i nā meaʻai hou i kāu pēpē. ʻAʻole paha e ʻae koke kāu pēpē i kekahi mau meaʻai. Hiki ke hala a hiki i ʻumi mau hoʻāʻo. E hoʻomanawanui.
• E nānā pono i nā hōʻailona o ka pōloli a me ka māʻona o kāu pēpē. Mai hoʻoikaika iā ia e hānai.
• I ka wā e hānai ana , e kau i ka noho kiʻekiʻe o kāu pēpē kokoke i ka papa ʻaina . E kōkua kēia iā ia e hoihoi i nā meaʻai papaʻaina.
• E hāʻawi i kāu pēpē i nā meaʻai me nā ʻono a me nā ʻano like ʻole . E hāʻawi iā lākou i nā meaʻai i hoʻomoʻa maikaʻi ʻia, i kuʻi ʻia, a he mau puʻupuʻu palupalu.
• E hāʻawi i kāu pēpē i nā meaʻai palupalu e hiki ai iā ia ke ʻai me kona mau lima.
• E pale i ka hāʻawi ʻana i nā meaʻai e hiki ai ke ʻū . Eia kekahi laʻana: nā hua waina holoʻokoʻa, nā hua waina maloʻo, nā popcorn, nā pretzels, nā nati e like me nā cashews, nā hot dogs, nā sausage , nā ʻāpana ʻiʻo nui, ka tīhi paʻakikī, nā mea kanu maka, nā hua paʻakikī. Inā hāʻawi ʻoe i kēia mau mea, e ʻokiʻoki iā lākou i mau ʻāpana liʻiliʻi loa, e hoʻolapalapa maikaʻi iā lākou, a hāʻawi iā lākou i kahi ʻano e ʻole ai e ʻū.

Mālama laulā a me ka palekana

He ʻeleu loa nā pēpē i kēia manawa a makemake lākou e ʻimi i nā mea hou. No laila, pono mākou e makaʻala loa i ko lākou palekana.

• Inā ala kāu pēpē i ka pō , e hoʻāʻo e hoʻihoʻi iā ia e hiamoe no kekahi mau minuke ma kahi o ka hāpai koke ʻana iā ia. Inā hoʻomau ʻo ia i ka uē, e haʻi iā ia aia ʻoe ma laila. Akā, mai hāpai iā ia, mai pāʻani me ia, a mai hānai iā ia.
• Hiki ke hoʻomaka ka hopohopo hoʻokaʻawale ma kahi o 9 mau mahina. ʻO ke ʻano kēia e uē kāu pēpē ke haʻalele ʻoe iā ia. Ke haʻalele ʻoe, e haʻi aloha aku, akā e hana koke. E mālie ʻo ia ma hope o kou haʻalele ʻana.
• Ke hele pū me kāu pēpē i loko o ke kaʻa, e hoʻopaʻa i ka noho kaʻa i hope a hiki i ka hiki ʻana i ke kaumaha a i ʻole ke kiʻekiʻe loa i kuhikuhi ʻia e ka mea hana noho kaʻa.
• E pale i kāu pēpē mai ka lā i ka hiki. E uhi iā lākou me nā lole a waiho iā lākou i ka malu. Inā ʻaʻole lawa ka malu a me nā lole i ka pale ʻana, hiki iā ʻoe ke hoʻohana i ka sunscreen (SPF 30) .
• E palaki i nā niho o kāu pēpē i ʻelua manawa i ka lā me kahi palaki niho palupalu a me kahi liʻiliʻi loa o ka toothpaste (e like me ka nui o kahi hua laiki). E hoʻonohonoho i kahi manawa e ʻike ai i ke kauka niho ma hope o ka hiki ʻana mai o ka niho mua a i ʻole ma kahi o hoʻokahi makahiki . I mea e pale ai i ka pala o ka niho, hiki i kāu kauka a kauka niho paha ke hoʻopili i ka varnish fluoride i nā niho o kāu pēpē i ʻelua a ʻehā manawa i ka makahiki.
• E hoʻomanaʻo mau i ka pale ʻana i nā keiki i kou home :
• E hoʻouka i nā puka palekana . E nakinaki i nā mea e like me nā pale puka makani, nā pale, a me nā kaula a mālama iā lākou mai ka hiki ʻana aku o ke pēpē.
• Pono e hoʻopaʻa mau ʻia kēia mau mea a waiho ʻia ma kahi hiki ʻole i ka pēpē ke kiʻi aku : nā mea liʻiliʻi e hiki ke ʻū; nā lāʻau lapaʻau; nā mea ʻawahia; nā mea wela, ʻoi, a i ʻole nā ​​mea hiki ke haki.
• E mālama pono i nā helu kelepona no nā pilikia . E kākau pū i lalo i ka helu kelepona no ka Poison Control (e laʻa me 1-800-222-1222, National Poison Information Center 0112686143 ma Sri Lanka) .
• E pale i nā ulia pili i ka wai : E pani i ka puka o ka lumi ʻauʻau, e pani i ke poʻi o ka noho lua, a mai waiho wale i kāu pēpē ma kahi kokoke i ka wai (ʻoiai ke ʻauʻau nei), a e kiaʻi pono iā lākou.
• E hīmeni i nā mele, e kamaʻilio, e pāʻani, e heluhelu i nā puke me kāu pēpē. Penei ke ala e aʻo maikaʻi ai nā pēpē.
• ʻAʻole kūpono ka nānā ʻana i ke TV (a i ʻole ka nānā ʻana i nā pale e like me nā kelepona a me nā kamepiula - ka manawa pale) no nā pēpē o kēia makahiki. Eia nō naʻe, ua maikaʻi ke kamaʻilio ʻana me kekahi mea mamao ma o ke kamaʻilio wikiō.
• E pale i kāu pēpē mai ka uahi lua . Hoʻonui ia i ka pilikia o ka maʻi puʻuwai a me ka maʻi māmā. He mea ʻino nō hoʻi ka uahi mai nā e-cigarette.
• Mai mālama i nā pū i loko o ka hale . Inā mālama ʻoe, e waiho hakahaka iā lākou, e laka, a ma kahi hiki ʻole i kāu pēpē ke kiʻi aku. E hoʻopaʻa ma kahi kaʻawale i nā pōkā. Mai ʻae i kāu pēpē e hopu i nā kī.
• Inā he mau nīnau kāu e pili ana i kou kūlana noho, e kamaʻilio me kāu kauka. Loaʻa iā ʻoe nā mea āu e pono ai e mālama i kāu pēpē? Loaʻa iā ʻoe ka meaʻai lawa, kahi palekana e noho ai, a me ka ʻinikua olakino? Hiki i kāu kauka ke haʻi iā ʻoe e pili ana i nā kumuwaiwai kaiāulu a i ʻole e kuhikuhi iā ʻoe i kahi mea hana kaiaulu .

E hoʻomanaʻo, ʻaʻole ʻoe hoʻokahi. Mai makaʻu e noi i ke kōkua. Aia ke kauka ma laila e kōkua iā ʻoe a me kāu pēpē.

ʻO ka mea hope loa, e hoʻomanaʻo i kēia (Leka Lawe-Home)

No laila, ʻo kēia hoʻokolohua lapaʻau 9 mahina he manawa kūpono ia e hōʻoia i ke olakino a me ka ulu ʻana o ka pēpē, e hoʻoponopono i kekahi hopohopo āu e loaʻa ai, a e loaʻa ka ʻōlelo aʻoaʻo no ka mālama ʻana i ka pēpē i ka wā e hiki mai ana.

ʻO ka mea nui loa, inā he kānalua a nīnau paha kāu, e kamaʻilio me kāu kauka. Hiki paha ke pili i ka ulu ʻana o kāu pēpē, ke ʻano, ka ʻai ʻana, ka hiamoe ʻana, a i ʻole kekahi mea ʻē aʻe. Mai makaʻu e nīnau. He ʻokoʻa kēlā me kēia pēpē, no laila mai hoʻohālikelike iā ʻoe iho me nā pēpē ʻē aʻe a hopohopo. ʻO kāu kauka ke kanaka maikaʻi loa e aʻo iā ʻoe.

Ke makemake nei i kāu pēpē i kahi wā e hiki mai ana olakino a hauʻoli!

Pēpē 9 Mahina, Nānā Ola o ka Pēpē, Kipa Ola Kino o ke Keiki, Ulu ʻana o ka Pēpē, Nā Kūlana Hoʻomohala, ʻAi Pēpē, Palekana o ka Pēpē