E kamaʻilio kākou e pili ana i ka pūʻali koa kupaianaha i loko o ko kākou kino: ka ʻōnaehana pale kino!

Ua manaʻo paha ʻoe aia kekahi kaua nui, he kaua e hana mau nei i loko o ko kākou kino, me ka ʻike ʻole ʻia? Inā loaʻa iā kākou ke anu, ke kuni, a i ʻole kahi ʻeha iki, hele koke kahi hui o nā koa liʻiliʻi i loko o ko kākou kino e hana. ʻO ia ka mana nui e pale aku i ko kākou kino, e hakakā ana i nā maʻi a me nā maʻi e hele mai ana mai waho mai, kapa mākou ʻo ka ʻōnaehana pale . Ua like kēia me kahi pūʻali palekana kūikawā i loko o ko kākou kino ponoʻī! Aia lākou ma ke ala i nā hola he 24 o ka lā, 7 mau lā o ka pule, e pale ana iā kākou.

ʻO wai kēia mau mea pale o ko kākou kino? E ʻike kākou i nā lālā o ka ʻōnaehana pale kino!

E noʻonoʻo e pili ana i ia mea, ʻaʻole hoʻokahi wale nō mea ka ʻōnaehana pale maʻi, ua like ia me kahi hui nui. Hana pū kēlā me kēia lālā o kēia hui, ʻo ia hoʻi, nā ʻano ʻokoʻa o nā ʻāpana a me nā ʻōkana i loko o ko kākou kino, e hoʻokō i kēia misionari pale. Loaʻa i kēlā me kēia ko lākou kuleana ponoʻī.

Nā Kelepona Koko Keʻokeʻo (Leukocytes) - Nā Kiaʻi o ko Mākou Kino

ʻO nā koa nui o kēia pūʻali koa pale kaua ua kapa ʻia he mau keʻokeʻo koko (Leukocytes) . Ua lohe paha ʻoe aia i loko o ke koko nā keʻokeʻo koko a me nā keʻokeʻo koko ʻulaʻula. ʻO kēlā mau keʻokeʻo koko nā kahua kaua o kā mākou ʻōnaehana pale. Aia nā ʻano like ʻole o kēia mau keʻokeʻo koko (Leukocytes), e like me nā regiment like ʻole i loko o kahi pūʻali koa.

ʻO nā phagocytes - nā koa hana ikaika e ʻimi a luku i nā pathogens

He hui kūikawā o nā hunaola koko keʻokeʻo (leukocytes) nā phagocytes . ʻO ke ʻano o ka huaʻōlelo "phagocyte" ʻo ia hoʻi "mea ʻai hunaola." Hiki iā ʻoe ke ʻike mai ka inoa ponoʻī i kā lākou hana. ʻAe, he hana nui kēia mau phagocytes. ʻO kā lākou hana, ʻo ia ka loaʻa ʻana o nā mea e like me nā germs a me nā bacteria i komo i loko o ke kino, hoʻopuni iā ​​lākou, a, e pololei , 'e uhaʻi iā lākou i mau ʻāpana a ale iā lākou.' E like me ka ʻike ʻana o ko mākou makuahine i kekahi ʻōpala i loko o ko mākou hale, holoi ʻo ia me kahi pulumi, wehe pū kēia mau hunaola i nā mea pono ʻole a me nā germs mai ke kino a hoʻomaʻemaʻe iā ia.

ʻO Neutrophil - loea kū'ē i ka bacteria

ʻO kekahi lālā koʻikoʻi o ka hui i kapa ʻia ʻo phagocytes ʻo ia ke ʻano o ke kelepona i kapa ʻia ʻo neutrophil . Hoʻouka kūikawā lākou i nā maʻi bacteria.Kūʻē. E noʻonoʻo, i kekahi manawa ke hele ʻoe i ke kauka me ka ʻeha o ka puʻu, ʻōlelo ke kauka, "He maʻi bacteria paha kēia, e hana kākou i kahi hoʻāʻo koko." ʻO kekahi o nā mea a lākou e nānā ai, ʻo ia ka helu o nā cell neutrophil. Ke loaʻa kahi maʻi bacteria i loko o ke kino, hana ko mākou kino i kahi nui o kēia mau cell neutrophil e hakakā i kēlā mau mea komo hewa. No laila, inā hōʻike ka hoʻāʻo koko ua piʻi ka helu, maopopo i ke kauka aia kekahi ʻano kaua bacteria e hana nei i loko o ke kino. ʻAʻole wale kēia mau neutrophils, aia kekahi mau ʻano phagocytes like ʻole, kēlā me kēia mea e hana ana i kāna kuleana ponoʻī e pale i ke kino.

ʻO nā Lymphocytes - nā koa akamai e hoʻomanaʻo i ka ʻenemi a kaua

ʻO kekahi hui koʻikoʻi loa, akamai iki o nā keʻokeʻo koko (Leukocytes) i kapa ʻia ʻo Lymphocytes . ʻO kā lākou hana kūikawā, ʻaʻole hiki iā lākou ke ʻike wale i nā ʻenemi (germs) e komo i loko o ke kino, akā e hoʻomanaʻo pū i kēlā mau ʻenemi . E like me nā mākaʻi e mālama ana i nā kikoʻī a me nā kiʻi o nā lawehala i hiki iā lākou ke ʻike iā lākou inā ʻike hou lākou iā lākou. Pēlā ka hana ʻana o kēia mau Lymphocytes. ʻElua ʻano nui o kēia mau Lymphocytes. ʻO lākou nā B Lymphocytes a me nā T Lymphocytes . Hoʻomaka kēia mau mea ʻelua e ulu i loko o ko kākou iwi iwi. ʻOiai e oʻo ana nā lymphocytes B ma laila, hele nā ​​​​T lymphocytes i kahi kūikawā ʻē aʻe, ʻo ka thymus gland (aia ma ka ʻaoʻao luna o ko kākou umauma), kahi e aʻo maikaʻi ʻia ai lākou a mākaukau no ke kaua.

Nā Lymphocytes B - e like me nā luna ʻike koa

E noʻonoʻo i nā B Lymphocytes e like me nā luna akamai i loko o ka pūʻali koa o ko kākou kino. ʻO kā lākou hana nui, ʻo ia ke ʻike pololei i nā ʻenemi, ʻo ia hoʻi, nā germs, e komo ana i ke kino a hoʻomaopopo i nā poʻe ʻē aʻe, "Eia mai kahi ʻenemi!" ʻAʻole wale ia, akā ʻo kēia mau cell B nā mea e hana i kahi ʻano 'mea kaua' kūikawā, a mākou e kapa nei he antibodies . E kamaʻilio mākou e pili ana i kēlā ma hope iki.

Nā Lymphocytes T - ʻO nā commandos e hele pololei i ke kaua

I kēia manawa, ʻo wai nā lymphocytes T ? ʻO lākou nā koa laina mua o kā mākou pūʻali koa, e like me nā commandos . Ma hope o ke kāhea ʻana o nā cell B, "Eia ka ʻenemi, ʻo ia kēia!", hele pololei nā cell T e luku i kēlā mau cell e hoʻouka kaua ana, inā paha ʻo kā mākou mau cell ponoʻī i loaʻa i nā germs a i ʻole nā ​​cell cancer. ʻO lākou ka poʻe e hakakā maoli.

No laila, ʻike ʻoe, ʻeā? Hana pū kēia mau pūnaewele B a me nā pūnaewele T ma ke ʻano he hui e pale maikaʻi i ko mākou kino!

Pehea lā e hana ai ka ʻōnaehana pale maʻi? He ʻano hana kupaianaha ia!

I kēia manawa, e nānā kākou pehea e hana ai kēia ʻōnaehana pale kaua nui. He ʻano paʻakikī loa ia, a he mea kupaianaha hoʻi.

Ke ʻike ʻana i nā Antigens - Pono ʻoe e ʻike pono i ka ʻenemi!

ʻO nā mea a pau e komo mai ana i loko o ko kākou kino mai waho mai a hiki ke hoʻopilikia i ke kino, no ka laʻana, nā germs (bacteria, viruses), nā toxins, pollen, a pēlā aku, he mau māka ʻike kūikawā ko lākou ma ko lākou ʻili. I ka lāʻau lapaʻau, ua kapa ʻia kēia mau māka he antigens . Ua like kēia me ka hōʻailona ma ke kapa komo o ka ʻenemi. He maikaʻi loa ko kākou ʻōnaehana pale ma ka ʻike ʻana i kēia mau antigens. Hoʻomaopopo koke lākou, "ʻAuē, ʻaʻole kēia kekahi o kākou, he kanaka ʻē aʻe kēia!"

Pehea e hana ai i nā antibodies a hakakā - hoʻouka kaua me nā mea kaua kūikawā

E hoʻomanaʻo i kēlā mau Lymphocytes B a mākou i ʻōlelo ai ma mua? ʻO lākou ka poʻe, ke ʻike lākou i kēia mau antigens, loaʻa ka hōʻailona e hana i kahi ʻano protein kūikawā. ʻO kēia mau protein kūikawā ka mea a mākou e kapa nei he antibodies . I kekahi manawa ua kapa ʻia lākou he immunoglobulins . He kūikawā loa kēia mau antibodies. No ka hoʻohālikelike ʻana i kēlā me kēia antigen, hana ʻia nā antibodies e pili ana i kēlā antigen. I ka pololei, ua like lākou me kahi kī kūikawā e kūpono i kēlā me kēia laka. I ka ʻike koke ʻana i ka antigen pili, hele kēia mau antibodies a 'laka' me ia, ʻo ia hoʻi, nakinaki lākou. Ke nakinaki lākou e like me kēia, ʻaʻole hiki i ka mea hoʻouka kaua, ʻo ia hoʻi, ka germ, ke hana i kāna hana. Lilo paha ia i mea hana ʻole, a i ʻole ua 'hōʻailona ʻia' ma ke ʻano e hiki ai i nā cell e like me phagocytes ke hopu maʻalahi a luku iā ia.

Ka hoʻomanaʻo a me ka palekana lōʻihi - inā e hele hou mai ka ʻenemi like ...

Eia kekahi mea kupaianaha e pili ana i ka ʻōnaehana pale. ʻO nā antibodies i hana ʻia i hoʻokahi manawa e noho mau i loko o ko mākou kino, a i ʻole nā ​​​​​​pūnaewele B i hana i kēlā mau antibodies e noho mau ma ke ʻano he "nā pūnaewele hoʻomanaʻo." ʻO ia hoʻi, inā hoʻāʻo hou ka germ like e komo i loko o ko mākou kino, hoʻomanaʻo maikaʻi kā mākou ʻōnaehana pale! "Auē, he ʻenemi kahiko kēia!" Hoʻomaopopo koke ia a hoʻomaka e hana i kēlā mau antibodies kikoʻī me ka wikiwiki a me ka nui o ka nui ma mua o ka wā ma mua. A laila, ma mua o ka loaʻa ʻana o kēlā germ i ka manawa e hoʻoulu ai i ka maʻi, hoʻopau kā mākou mau pale iā ia.

ʻO ia ke kumu ke loaʻa iā ʻoe kahi maʻi e like me ka moa , ʻaʻole ʻoe e loaʻa hou me ka maʻalahi. Ua hoʻomohala ko mākou kino i nā antibodies a me nā cell hoʻomanaʻo e kūʻē iā ia, no laila inā hoʻi mai ka maʻi moa, ua mākaukau ko mākou kino e hakakā iā ia. ʻO kēia ka mea a mākou e kapa nei he pale ʻana .

I ka ʻōlelo maʻalahi, nā lāʻau paleʻO kēia ka hana a nā lāʻau pale. Ma mua o ka ulu ʻana o ka maʻi, hāʻawi ʻia kahi germ nāwaliwali a make paha (a i ʻole kekahi hapa o ia mea) i ke kino, a aʻo ʻia kā mākou ʻōnaehana pale e ʻike iā ia, hana i nā antibodies e kūʻē iā ia, a mālama i kēlā hoʻomanaʻo. A laila, inā hiki mai kēlā germ, e hakakā ko mākou kino me ka ʻole o ka maʻi.

He mea hou aʻe e pili ana i kā mākou ʻōnaehana pale

He ʻōnaehana paʻakikī loa ka ʻōnaehana pale maʻi a kaulike pono. I kekahi manawa hiki ke hoʻoluhi iki ʻia kēia ʻōnaehana. Eia kekahi laʻana:

• Inā ʻaʻole mākou e hiamoe maikaʻi
• Inā haʻahaʻa ka waiwai o ka meaʻai a mākou e ʻai ai
• Inā mākou e hoʻokaumaha mau ʻia

Hiki i kēia mau mea ke hoʻemi iki i ka pono o kā mākou ʻōnaehana pale. ʻO ia ke kumu he mea nui ka hahai ʻana i kahi nohona olakino . ʻO ka hiamoe lawa, ka ʻai ʻana i ka meaʻai momona, ka hoʻoikaika kino, a me ka hauʻoli e hiki ke kōkua i kā mākou mau pale kupaianaha e hana i kā lākou hana. I kekahi manawa, he kakaikahi loa, hiki i ka ʻōnaehana pale ke hele hewa. No ka laʻana, i kekahi manawa hoʻomaka ia e hoʻouka i kā mākou mau cell olakino ponoʻī (ua kapa ʻia kēia he mau maʻi autoimmune), a i ʻole ia e pane nui i nā mea i maʻamau ʻole (e like me ka pollen a me ka lepo) (ua kapa ʻia kēia he allergies). Akā he kakaikahi kēia. ʻO ka hapa nui o ka manawa, pale pono kā mākou ʻōnaehana pale iā mākou.

I ka hōʻuluʻulu manaʻo, nā mea nui e pono ai ʻoe e hoʻomanaʻo (Leka Lawe-Home)

I kēia manawa ua maopopo iā ʻoe ke kupaianaha, ke akamai, a me ka pono ʻole o kēia pūʻali koa i kapa ʻia ʻo ka ʻōnaehana pale ma loko o ko mākou kino.

• ʻO ia ka pale kūlohelohe o ko mākou kino: ʻo kēia ʻōnaehana e pale iā mākou mai nā huakini ʻike ʻole ʻia.
• He hōʻiliʻili o nā pūnaewele kūikawā: Hana pū kekahi mau ʻano o nā keʻena koko keʻokeʻo (e like me nā phagocytes a me nā lymphocytes ) e hana i kēia hana.
• Hoʻomaopopo a hoʻomanaʻo i nā ʻenemi: Hoʻomaopopo ia i nā antigens , hana i nā antibodies e kūʻē iā lākou, hoʻomanaʻo i kēlā kaua, a hana koke inā hoʻi hou mai kēlā ʻenemi.
• Pono kākou e kōkua pū kekahi: Hiki iā kākou ke mālama i kēia ʻōnaehana i ikaika me kahi nohona olakino.

No laila, i ka manawa aʻe e loaʻa ai iā ʻoe ke anu, mai hopohopo. E hoʻomanaʻo, i loko o kou kino aia kahi pūʻulu o nā koa liʻiliʻi akamai loa e hakakā nei i kahi kaua nui e pale aku iā ʻoe! E ʻae iā lākou e hana i kā lākou hana, a kākoʻo iā lākou ma ka loaʻa ʻana o ka nui o ka hoʻomaha a me ka ʻai ʻana i nā meaʻai momona. ʻO kā mākouʻO ka ʻōnaehana pale maʻi kekahi o nā makana makamae loa a ke kūlohelohe iā kākou!

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ʻŌnaehana Palekana, Nā Kelepona Koko Keʻokeʻo, Nā Leukocytes, Nā Antibodies, Nā Antigens, Nā Germs, Ola Kino , Palekana Kino