Ke hoʻomākaukau nei ʻoe e huakaʻi i nā ʻāina ʻē? A laila e makaʻala i kēia mau lāʻau pale huakaʻi!

E noʻonoʻo ua kūʻai ʻoe i kahi tikiki a hoʻopaʻa i kāu mau ʻeke e hele i kou ʻāina punahele. Maikaʻi nā mea a pau. Akā, ua noʻonoʻo maoli anei ʻoe i kou olakino i ka wā a ma hope o kāu huakaʻi? ʻOiai ʻaʻole mākou i ʻike, i ka wā e hele ai i kekahi mau ʻāina, pono paha e loaʻa nā lāʻau pale kūikawā e pale aku iā ʻoe iho mai nā maʻi i ʻike ʻole ʻia ma ko mākou ʻāina, akā he mea maʻamau ia ma ia mau ʻāina. No laila, i kēia lā e kamaʻilio mākou e pili ana i kēia mau lāʻau pale e pono ai ʻoe e ʻike inā makemake ʻoe e loaʻa kahi huakaʻi hauʻoli a olakino hoʻi ma waho.

Āhea wau e ʻike ai i ke kauka?

ʻO kēia ka mea nui loa. ʻAʻole ia he manaʻo maikaʻi e wikiwiki i ke kauka i ka minuke hope loa ma hope o kou loaʻa ʻana o kāu tikiki mokulele. ʻO kēia no ka mea hiki i kekahi mau lāʻau pale ke hala i 4 a 6 mau pule e hana ai i loko o ke kino a hāʻawi i ka palekana piha. Eia kekahi, ʻaʻole hana kekahi mau lāʻau pale i hoʻokahi mahele a koi ʻia ʻelua a ʻekolu paha mahele, i hoʻokaʻawale ʻia i kekahi mau pule.

He aha kēia mau 'lāʻau pale maʻamau' i mea nui i nā kānaka a pau?

Ma mua o kou hoʻoholo ʻana i ka ʻāina āu e hele ai, pono ʻoe e nānā inā ua hou kāu mau lāʻau pale maʻamau. ʻO kēia nā lāʻau pale a mākou e loaʻa ai ma Sri Lanka mai ko mākou wā kamaliʻi e pale aku iā mākou iho mai nā maʻi like ʻole. ʻOiai ua loaʻa kēia mau maʻi ma nā ʻāina ʻē, ʻo ka hoʻopau ʻana i kā mākou mau lāʻau pale maʻamau e hāʻawi iā ʻoe i ka palekana nui.

E nānā i ka papa ma lalo nei a kamaʻilio me kāu kauka e pili ana i ka pono e loaʻa i kēia mau lāʻau pale āpau a i ʻole inā makemake ʻoe i kahi mahele hoʻonui.

He aha nā lāʻau pale kūikawā e pono ai ma muli o ka ʻāina āu e kipa aku nei?

ʻO kēia ka nīnau a ka poʻe he nui. ʻO nā lāʻau pale kikoʻī āu e pono ai e pili wale nō ia i ka ʻāina āu e hele nei .

Nā lāʻau pale i ʻōlelo pinepine ʻia

Ua ʻōlelo ʻia he nui nā mea huakaʻi, ʻoiai ka poʻe e hele ana i nā ʻāina ʻo ʻAsia Hema, ʻApelika, a me ʻAmelika Hema, e loaʻa i ka lāʻau pale no ka Hepatitis A a me ka Typhoid . Hoʻolaha ʻia kēia mau maʻi ʻelua ma o ka meaʻai a me ka wai i haumia . Loaʻa iā mākou ka pilikia o ka loaʻa ʻana o kēia mau maʻi inā mākou e ʻai i ka meaʻai mai kahi i ʻike ʻole ʻia a inu paha i ka wai ʻōmole.

Nā lāʻau pale pono

Inā ʻoe e hele ana i kekahi mau ʻāina ma ʻApelika a i ʻAmelika Hema paha, he mea koi ia e loaʻa ka lāʻau pale no ka Yellow Fever . ʻAʻole kēia he ʻōlelo aʻoaʻo wale nō. ʻAʻole ʻoe e ʻae ʻia e komo i kēlā mau ʻāina me ka ʻole o ka hōʻike ʻana ua loaʻa iā ʻoe kēia lāʻau pale.

ʻO nā ʻāina ʻaʻole koi i nā lāʻau pale kūikawā

Eia nō naʻe, inā ʻoe e hele ana i kahi ʻāina holomua e like me Kanada, Iapana, Australia, Aotearoa, a me nā ʻāina he nui ma ʻEulopa Komohana, ʻaʻole paha ʻoe e pono i nā lāʻau pale kūikawā hou aʻe. Eia nō naʻe, pono ʻoe e hoʻopau i nā lāʻau pale maʻamau a mākou i kūkākūkā ai ma mua.

ʻAʻole he lāʻau pale, akā he mau hana pale koʻikoʻi

ʻAʻohe lāʻau pale no kekahi mau maʻi koʻikoʻi, akā aia kekahi mau ala ʻē aʻe e pale aku ai iā ʻoe iho mai lākou.

Malaria

ʻAʻole hiki ke pale ʻia ka Malaria e ka lāʻau pale. Eia nō naʻe, inā ʻoe e hele ana i kahi wahi i pilikia ai ka malaria (e like me kekahi mau wahi wela ma ʻApelika a me ʻAsia), hiki i kāu kauka ke kuhikuhi i kahi pila e pale aku iā ʻoe mai ia mea. Pono ʻoe e hoʻomaka e lawe i kēia lāʻau i kekahi mau lā ma mua o kou huakaʻi, e hoʻomau i ka lawe ʻana iā ia i kāu huakaʻi, a hoʻomau no kekahi mau lā ma hope o kou hoʻi ʻana mai. He mea nui loa ka lawe ʻana i ka papa holoʻokoʻa o ka lāʻau me ka ʻole o ka hemahema.

Dengue a me Zika

ʻO Dengue a me Zika nā maʻi i laha ʻia e nā makika, akā ʻaʻohe lāʻau pale i kēia manawa. Ua ʻike mākou no ia mea no ka mea aia nō hoʻi ka dengue ma Sri Lanka. Inā ʻoe e hele ana i kahi ʻāina kahi i loaʻa pinepine ai kēlā mau maʻi, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke pale iā ʻoe iho mai nā makika .

• E hoʻopili i nā mea pale makika i kou kino.
• E ʻaʻahu i nā lole lōʻihi a ākea e uhi ana i ka hapa nui o kou kino e like me ka hiki, ʻoiai i ke kakahiaka a me ke ahiahi.
• E hiamoe ma lalo o nā ʻupena makika.
• E emi ana ka pilikia o nā makika inā ʻoe e noho i loko o nā lumi me ke ea hoʻoluʻu.

Pehea e loaʻa ai ka ʻike pololei loa?

ʻOiai aia ka ʻike e pili ana i kēia ma nā pūnaewele like ʻole ma ka Pūnaewele, hiki i kāu kauka ke hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo pololei a hilinaʻi hoʻi i kūpono iā ʻoe. E nīnau ʻo ia iā ʻoe i nā nīnau e like me:

• ʻO wai ka ʻāina āu e hele nei?
• Ma nā wahi hea o ka ʻāina āu e noho nei? (Kūlanakauhale, kuaʻāina, ululāʻau?)
• ʻEhia ka lōʻihi o ka huakaʻi?
• ʻehia ou makahiki?
• Loaʻa iā ʻoe nā maʻi olakino ʻē aʻe e like me ka maʻi diabetes, ka maʻi puʻuwai, a i ʻole ka hānō?
• Ua hāpai ʻoe?

Ma hope o ka noʻonoʻo ʻana i kēia mau mea a pau, e hoʻoholo pono ʻo ia i nā lāʻau pale a me nā hana palekana āu e pono ai.

nā lāʻau pale huakaʻi sinhala, nā lāʻau pale huakaʻi haole, nā lāʻau lapaʻau e lawe ma mua o ka haʻalele ʻana i ka ʻāina, ka lāʻau pale kuni melemele sri lanka, ka pale ʻana i ka malaria sinhala, ka lāʻau pale hepatitis a sinhala, ka lāʻau pale typhoid sinhala