Ua ʻike anei ʻoe i kēlā mau laina keʻokeʻo, i kekahi manawa ʻulaʻula/poni ma kou ʻōpū, nā umauma, nā pūhaka, nā puʻupuʻu, a i kekahi manawa nā ʻūhā? No nā kānaka he nui, he mea hoʻonāukiuki loa kēia a he mea keakea i ka nani. Kāhea mākou i kēia mau māka kīkoʻo. ʻO ka mea mua, ʻaʻole kēia he maʻi weliweli a i ʻole kekahi mea e hōʻino ai i kou olakino. Akā, ʻo ka nānā ʻana i kēia mau mea, ʻaʻole ia e hauʻoli ai ʻoe, ʻeā? No laila, e kamaʻilio kākou e pili ana i nā mea a pau i kēia lā.
He aha maoli nā māka hoʻolōʻihi?
I ka ʻōlelo maʻalahi, ʻo ia nā māka e ʻike ʻia ma ko kākou ʻili. E like me kahi ʻāpana lole e haehae ʻia ke huki koke ʻia, hiki i kēia mau māka ke hana ʻia ke kīkoʻo koke ʻia ko kākou ʻili. Ma ka ʻōlelo lapaʻau, ua kapa ʻia hoʻi kēia ʻo `(Stria)`.
Hoʻomaka kēia mau laina me ka ʻulaʻula, poni-ʻulaʻula, a laila mae mālie i ka hala ʻana o ka manawa, e waiho ana i nā ʻeha keʻokeʻo, i kekahi manawa ʻālohilohi. Manaʻo ka poʻe he nui ʻaʻole e nalowale kēia mau laina. ʻOiaʻiʻo, he paʻakikī ke hoʻopau loa iā lākou. Akā me ka mālama kūpono a me nā ʻano hana, hiki ke hoʻemi nui ʻia ko lākou helehelena .
No ke aha mākou e loaʻa ai nā māka?
ʻO ke kumu nui o kēia, no kekahi kumu, ulu wikiwiki loa ko mākou kino. A laila, ʻaʻole hiki i ko mākou ʻili ke kīkoʻo i kēlā wikiwiki. Aia kekahi ʻano protein i loko o ko mākou ʻili i kapa ʻia ʻo `(Collagen)`. ʻO kēia ka mea e hāʻawi ai i ka ʻili i kona elasticity , ʻo ia hoʻi, kona elasticity. Ke lawa ʻole kēia protein `(Collagen)`, ʻike ʻia nā laina e like me kēia ke kīkoʻo ka ʻili.
E nānā i ka papa ma lalo no nā kumu nui ma hope o kēia.
| Kumu | He wehewehe maʻalahi |
|---|---|
| Piʻi wikiwiki ke kaumaha | He mea maʻamau kēia no nā kāne a me nā wāhine. Ke ulu ke kino i ka wikiwiki i hiki ʻole ke noʻonoʻo ʻia, ʻaʻole hiki i ka ʻili ke lawelawe iā ia. |
| Ka ulu wikiwiki ʻana o ka wā ʻōpio | I ka ulu ʻana o nā keiki (i ka wā ʻōpiopio), ulu koke ko lākou kino. He mea maʻamau kēia. ʻO nā laina e hana ʻia ana i kēia manawa e mae pinepine i ko lākou wā ʻelemakule. |
| Hāpai keiki | ʻO kēia no ka mea e kīkoʻo ana ka ʻili i ka ulu ʻana o ka ʻōpū, a nāwaliwali nā olonā ʻili ma muli o nā loli o nā hormones i loko o ke kino i kēlā manawa. E mae wale ana kēia mau laina i ka nui o ka nalowale ʻana o ke kaumaha ma hope o ka hānau ʻana o kahi pēpē. |
| Hana Kino | ʻOiai inā haʻahaʻa ka momona o kou kino, ke ulu koke kou mau ʻiʻo, hiki i ka ʻili ke kīkoʻo a hiki ke hana ʻia nā māka kīkoʻo ma kēlā mau wahi. |
| Ka hoʻohana ʻana i ka steroid | Hiki ke hana ʻia kēia mau mea e kekahi mau lāʻau lapaʻau (e like me nā kirīmi steroid a me nā pila) a i ʻole nā kūlana olakino e like me Cushing's syndrome. |
| ʻO kekahi mau maʻi genetic | Hiki ke hana ʻia kēia mau mea e nā maʻi e hoʻonāwaliwali ai i nā olonā ʻili, e like me ka `(Marfan syndrome)` a me ka `(Ehlers-Danlos Syndrome - EDS)`. |
| Moʻolelo ʻohana | Inā loaʻa i kou makuahine a makua paha kēia mau laina, ʻoi aku ka nui o ka loaʻa ʻana o lākou iā ʻoe. |
He aha nā lāʻau lapaʻau e hiki ke hana ʻia no kēia?
ʻO ka mea maikaʻi loa e hana ai inā loaʻa iā ʻoe kahi pilikia e like me kēia , ʻo ia ke ʻike mua i kahi kauka ʻili (dermatologist) . A laila hiki iā ʻoe ke koho i ka lāʻau lapaʻau e kūpono loa i kou ʻano ʻili. Hiki ke hoʻokaʻawale ʻia nā lāʻau lapaʻau i ʻelua ʻano nui.
1. Nā Lapaʻau Lapaʻau
ʻO kēia nā ʻano hana i hana pinepine ʻia i nā keʻena dermatology a ʻoi aku ke kumukūʻai, akā hiki ke loaʻa nā hopena holomua.
- Ka Lapaʻau Laser:Aia nā lāʻau lapaʻau e like me ka "Pulsed dye laser" no nā laina ʻulaʻula i hana hou ʻia, a me ka "Fractional CO2 laser" no ka hoʻomaʻemaʻe ʻana i nā laina keʻokeʻo kahiko. Hana kēia mau mea ma ka hōʻoluʻolu ʻana i nā kīʻaha koko ma lalo o ka ʻili a me ka hoʻoulu ʻana i ka hana ʻana o "Collagen".
- Microdermabrasion: Hoʻohana kēia i nā kristal liʻiliʻi e wehe i ka papa luna o nā ʻili make. Hiki i kēia ke kōkua i ka hōʻemi ʻana i ke ʻano o nā laina hou.
- ʻIli Kemika: Hoʻohana ʻia kahi hopena ʻakika e wehe i nā papa luna o ka ʻili, e ʻae ana i ka ʻili hou e ulu.
- ʻO ke ʻoki kino nani: No ka laʻana, hiki i ka ʻōpū tuck ke wehe i nā māka kīkoʻo. Eia nō naʻe, he pipiʻi kēia mau mea, ʻeha, a hiki ke waiho i nā ʻeha.
ʻO ka mea nui loa, ʻo ia ke kamaʻilio pono me kāu kauka ma mua o ka hana ʻana i kekahi lāʻau lapaʻau e like me kēia a aʻo e pili ana i nā pono a me nā pōʻino.
2. Nā lāʻau lapaʻau a me nā mea hoʻonani i hana ʻia ma ka home
Aia nā tausani o nā kirīmi a me nā ʻaila like ʻole ma ka mākeke no kēia mau māka ʻōniʻoniʻo . Akā ʻo ka hapa nui o kēia mau mea ʻaʻohe holomua i hōʻoia ʻia e ka ʻepekema. Eia nō naʻe, hiki i kekahi mau mea ke hāʻawi i kahi hōʻoluʻolu.
- Nā Kirimi a me nā Lotion: ʻO nā kirimi e loaʻa ana ka `(Tretinoin)` (kahi ʻano `(Retinoid)` i loaʻa mai ka huaora A) hiki ke loaʻa kekahi hopena i nā laina i hana hou ʻia. Eia nō naʻe, pono e hoʻohana ʻia kēia mau mea ma ke ʻōlelo aʻoaʻo a ke kauka . No ka mea, i kekahi manawa hiki ke loaʻa nā hopena ʻaoʻao e like me ka ʻulaʻula a me ka maloʻo o ka ʻili.
- ʻAila kūlohelohe: Hoʻohana nui ʻia ka Centella asiatica (Gotu Kola), ka ʻaila ʻalemona ʻawaʻawa, ka pata koko, a me ka pata Shea e hoʻomaʻū i ka ʻili. ʻO ka mālama ʻana i ka ʻili i hoʻomaʻū maikaʻi ʻia e hoʻonui ai i ka elasticity o ka ʻili. Ua hōʻike kekahi mau noiʻi e hiki i ka lomilomi mālie ʻana i kēia mau ʻaila i ka wā hāpai ke hōʻemi i ke ʻano o nā māka kikoo.
- Ka hūnā ʻana: Hiki iā ʻoe ke hōʻemi i ke ʻano o kēia mau mea me nā mea e like me ka hoʻonaninani kino. Akā e hoʻomanaʻo, ʻaʻole e nalowale lākou i ka ʻili ʻana o ka lauoho , akā ʻoi aku ka ʻike ʻia.
ʻAʻole hiki ke pale ʻia nā māka hoʻolōʻihi?
ʻAʻole hiki iā mākou ke hōʻoia e hiki ke pale loa ʻia, no ka mea, hiki ke hoʻoilina ʻia. Akā, ʻo ka mea maikaʻi loa hiki iā mākou ke hana, ʻo ia ka mālama ʻana i ke kaumaha olakino .
- E hoʻōki i ka piʻi koke ʻana o ke kaumaha a me ka emi koke ʻana o ke kaumaha. E ʻai i ka ʻai kaulike.
- E inu i ka nui o ka wai. He mea nui loa ia e mālama i kou ʻili i ka wai.
- Hoʻoikaika kino. Mālama ia i kou ʻili a me kou kino i ke olakino.
- ʻOiai i ka wā hāpai, e kamaʻilio me kāu kauka a loaʻa ka ʻōlelo aʻoaʻo no ka mālama ʻana i kou kaumaha ma ke ʻano olakino.
Leka Lawe-Home
- ʻAʻole he maʻi weliweli nā māka hoʻolōʻihi. ʻAʻole lākou e hōʻeha i kou olakino ma kekahi ʻano. He pilikia hoʻonaninani wale nō ia.
- Hana ʻia kēia i nā manawa e ʻō aku ai ka ʻili me ka wikiwiki, e like me ka wā e piʻi ai ke kaumaha, ka hāpai ʻana, a me ka ulu wikiwiki ʻana i ka wā ʻōpio.
- I ka hala ʻana o ka manawa, e mae paha ke kala o kēia mau kaha, akā, ʻaʻole paha e nalo loa.
- Aia nā koho lapaʻau like ʻole, mai nā lapaʻau laser a i nā mea hoʻonani. Akā ma mua o ka hoʻomaka ʻana i kekahi lapaʻau, ʻoiai ke lapaʻau lapaʻau, e kamaʻilio me ke kauka.
- ʻO ke ala maikaʻi loa e pale ai i kēia mau mea, ʻo ia ka mālama ʻana i ke kaumaha o ke kino.
- ʻO ka mea nui, he mea maʻamau kēia no nā poʻe he nui ma ke ao nei. No laila, mai hoʻokuʻu i kēia e hoʻonāwaliwali iā ʻoe mai ka manaʻoʻiʻo iā ʻoe iho.
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