Thaum ib tug kws kho mob qhia rau koj tias koj niam, koj txiv, koj tus txij nkawm, lossis ib tug neeg uas koj hlub muaj mob dementia , nws yuav ua rau koj xav tsis thoob. Lub sijhawm ntawd, peb xav tias peb yuav tsum ua txhua yam uas peb ua tau los txhim kho lawv lub cim xeeb, kev xav, kev xav, thiab tus cwj pwm. Qhov no yuav yog ib yam nyuaj rau daws. Tab sis tsis txhob txhawj, muaj cov kauj ruam uas koj tuaj yeem ua los pab tswj tus mob.
Cov tshuaj rau kev puas hlwb
Ua ntej tshaj plaws, tsis muaj kev kho rau tus kab mob dementia . Txawm li cas los xij, qee cov tshuaj tuaj yeem pab tswj cov tsos mob ib ntus. Cov kws kho mob kuj tseem tuaj yeem sau ntawv rau lwm cov tshuaj los kho cov kev mob tshwm sim ntawm tus kab mob dementia, xws li kev nyuaj siab , pw tsis tsaug zog, lossis kev chim siab.
Qhov tseem ceeb tshaj plaws yog tias cov tshuaj no tsuas yog siv tau raws li kev qhia ntawm kws kho mob xwb . Koj yuav tsum nrog koj tus kws kho mob tham thiab noj cov tshuaj raws nraim li nws tau sau tseg, raws li qhov ntau npaum li cas.
Nov yog qee cov tshuaj tseem ceeb uas tau muab rau tus mob no:
| Hom tshuaj | Kev Ua Haujlwm thiab Kev Siv |
|---|---|
| Cov tshuaj tiv thaiv monoclonal | Cov tshuaj no pab cov neeg uas muaj tus kab mob Alzheimer's me me, qhov chaw uas cov protein tshwj xeeb tau khaws cia rau hauv lub hlwb. Lawv muaj qee lub peev xwm los hloov pauv txoj kev ntawm tus kab mob Alzheimer's. |
| Cov tshuaj cholinesterase inhibitors Piv txwv li: Donepezil (Aricept), Galantamine (Razadyne), Rivastigmine (Exelon) | Ua rau qeeb qeeb qhov kev tawg ntawm cov tshuaj lom neeg hauv lub hlwb uas cuam tshuam nrog kev nco thiab kev txiav txim siab. |
| Memantine (Memantine - Namnda) | Nws pab tswj lwm yam tshuaj lom neeg hauv lub hlwb uas xav tau rau kev kawm thiab kev nco. Qee zaum cov kws kho mob muab qhov no ua ke nrog cov tshuaj saum toj no (Namzaric). |
| Cov tshuaj tiv thaiv kev nyuaj siab Tshwj xeeb tshaj yog hom SSRIs | Pab tswj kev hloov pauv ntawm lub siab thiab kev npau taws ntau zaus. |
| Cov tshuaj Anxiolytics Piv txwv li: Lorazepam (Ativan), Oxazepam (Serax) | Cov no yog muab los pab txo cov mob xws li tsis so thiab ntxhov siab. |
| Cov tshuaj tiv thaiv kev puas siab puas ntsws Piv txwv li: Aripiprazole (Abilify), Risperidone (Risperdal) | Cov no yog siv los tswj cov cwj pwm thiab kev xav hnyav, xws li kev npau taws, kev tsis nyob twj ywm, thiab kev pom kev tsis tseeb. |
Cov kev kho mob uas pab ntxiv rau kev siv tshuaj
Ntxiv rau kev siv tshuaj, muaj ntau yam kev kho mob uas tuaj yeem pab koj tus neeg hlub txhim kho lawv lub cim xeeb thiab kev xav, tsawg kawg yog los pab lawv kom dhau mus ib hnub. Tab sis nco ntsoov, txhua yam koj ua yuav tsum yog ib yam dab tsi uas txhim kho lawv lub neej zoo, tsis yog ib yam dab tsi uas ua rau lawv ntxhov siab lossis ntxhov siab.
- Kev kho mob nco txog yav dhau los: Hais yooj yim xwb, qhov no suav nrog kev tham txog lawv lub neej yav dhau los. Piv txwv li, tham txog lawv lub zos yug, lawv lub sijhawm kawm ntawv, lawv txoj haujlwm, lawv cov kev nyiam ua si. Qee zaum lawv raug yuam kom mloog cov nkauj qub uas lawv tau mloog, saib cov duab tsev neeg qub, lossis muab ib yam khoom qub uas lawv tau nyiam rau lawv. Cov no pab rov ua kom lawv lub neej yav dhau los rov qab muaj zog.
- Kev Kho Mob Txhawb Kev Paub (CST):Qhov no yog ib qho kev ua ub ua no ua pawg uas tsim los rau cov neeg uas muaj kev puas hlwb me me mus rau nruab nrab. Hauv qhov no, ib pawg neeg tuaj ua ke los ua tej yam yooj yim uas ua rau lub hlwb sib tw. Piv txwv li, tham txog ib yam dab tsi hauv ntawv xov xwm, hu nkauj, ua si lo lus, lossis ua pluas noj.
- Kev cob qhia txog qhov tseeb: Qhov no suav nrog kev ceeb toom lawv txog tej yam yooj yim. Tej yam xws li lawv lub npe, hnub ntawm lub lim tiam, thiab lub sijhawm. Qee zaum cov laug cam nrog cov ntaub ntawv no raug muab tso rau hauv tsev. Tab sis qee tus neeg pom qhov no ua rau neeg chim siab. Yog li ntawd, yog tias koj tus neeg tsis nyiam nws, tsum tsis txhob ua nws.
Kev hloov pauv tseem ceeb ntawm txoj kev ua neej uas yuav tsum tau ua
Txawm tias ib tug neeg muaj tus kab mob dementia los xij, lawv cov cwj pwm niaj hnub tuaj yeem muaj feem cuam tshuam loj rau lawv lub siab thiab kev noj qab haus huv. Nco ntsoov tias, yam uas zoo rau peb lub siab thiab lub cev kuj zoo rau peb lub hlwb thiab.
Ua kom nquag
Qhov no suav nrog txhua yam los ntawm kev mus kawm qoj ib ce rau cov neeg laus, taug kev, seev cev, ua teb, thiab lwm yam. Tab sis koj yuav tsum xyuas kom meej tias qhov kev tawm dag zog no muaj kev nyab xeeb rau lawv . Lawv lub peev xwm yuav txawv nyob ntawm seb lawv puas nyob rau theem thaum ntxov, theem nrab, lossis theem lig ntawm kev puas hlwb. Kev tshawb fawb tau qhia tias kev tawm dag zog tuaj yeem ua rau qeeb cov tsos mob ntawm kev puas hlwb (xws li kev xav nyuaj) thiab txo kev ntxhov siab thiab kev nyuaj siab .
Muab qhov tseem ceeb rau kev pw tsaug zog zoo
Muaj coob tus neeg uas muaj kev puas hlwb (dementia) muaj cov tsos mob hnyav dua thaum nruab hnub. Yog li ntawd, tsim kom muaj ib puag ncig ntsiag to thaum yav tsaus ntuj thiab thaum hmo ntuj. Tsis txhob muab cov dej haus uas muaj caffeine rau lawv xws li tshuaj yej thiab kas fes thaum yav tsaus ntuj . Txwv lub sijhawm uas lawv pw tsaug zog thaum nruab hnub. Tsis txhob tso TV nrov dhau thaum hmo ntuj.
Ua tib zoo saib cov khoom noj
Tej yam uas koj tus neeg hlub noj thiab haus tuaj yeem cuam tshuam ncaj qha rau lawv lub hlwb kev noj qab haus huv. Kev noj zaub mov zoo tuaj yeem ua rau qeeb qeeb ntawm kev loj hlob ntawm dementia. Tej zaum koj yuav tau hnov txog MIND diet . Nws yog kev sib xyaw ua ke ntawm DASH diet , uas yog tsim los txo cov ntshav siab , thiab Mediterranean diet ib txwm muaj. Nws kuj tau pom tias muaj cov nqi qis dua ntawm dementia hauv thaj chaw uas tib neeg ua raws li cov zaub mov no.
| Cov Khoom Noj thiab Txwv Tsis Pub Noj MIND Diet | |
|---|---|
| Noj ntau dua. | Txwv |
| Cov zaub (tshwj xeeb tshaj yog cov zaub ntsuab nplooj xws li spinach, kale, thiab collard greens) | Nqaij liab (nyuj, nqaij npuas) |
| Cov txiv ntoo thiab cov noob xws li taum thiab taum pauv | Butter thiab margarine |
| Cov txiv hmab txiv ntoo | Cheese |
| Cov nplej zom (buckwheat, mov nplej zom) | Cov khoom noj qab zib thiab dej haus |
| Ntses thiab nqaij qaib | Khoom noj kib |
| Roj txiv roj | |
Sib tw lub hlwb
Qhov no tsis tau txhais hais tias lawv yuav tsum ua cov crossword puzzles. Cia lawv ua cov ntawd yog tias lawv xav ua. Hloov chaw, txhawb kom lawv ua tej yam uas lawv ib txwm nyiam thiab tseem ua tau. Piv txwv li, mloog nkauj, ntaus ib yam twj paj nruag xws li piano, lossis mus rau lub koom txoos. Yog tias tej yam no ua rau lawv sib raug zoo dua, qhov ntawd zoo dua.
Khaws txhua yam kom zoo.
Dai daim ntawv qhia hnub rau qhov chaw uas pom tseeb hauv tsev. Cim cov haujlwm uas yuav los txog, cov sijhawm teem tseg, thiab lwm yam rau ntawm daim ntawv.
Rov xav txog lub tsev
Txo cov khoom tsis tsim nyog hauv tsev, xws li TV thiab xov tooj cua nrov nrov. Khaws cov khoom uas yuav ua rau muaj kev phom sij xws li riam thiab tus yuam sij tsheb kom deb ntawm qhov muag.
Saib xyuas koj qhov muag thiab pob ntseg thiab.
Nws yog ib qho tseem ceeb heev rau ib tus neeg uas muaj kev puas hlwb kom pom kev thiab hnov lus zoo. Yog tias lawv muaj teeb meem pom kev, nws yuav nyuaj dua rau kev paub cov neeg thiab cov khoom uas lawv paub. Cov teeb meem no tuaj yeem ua rau lawv tsis meej pem thiab ua rau lawv kho siab .
Yog li ntawd, mus ntsib lawv tus kws kho qhov muag seb lawv puas xav tau hloov lawv cov tsom iav. Tsis tas li ntawd, nug lawv tus kws kho mob hauv tsev neeg kom xa mus rau tus kws kho mob uas tuaj yeem kuaj xyuas lawv qhov kev hnov lus. Yog tias tsim nyog, mus nrhiav ib lub tshuab pab hnov lus tshiab.
Kev pab tswv yim thiab kev txhawb nqa rau koj thiab tus neeg mob
Kev puas hlwb (dementia) tuaj yeem ua rau muaj kev ntxhov siab rau tus neeg uas muaj kev puas hlwb thiab rau cov neeg uas saib xyuas lawv. Yog tias koj tus neeg hlub tab tom muaj teeb meem daws teeb meem, thov kom lawv tus kws kho mob xa lawv mus rau tus kws pab tswv yim kev noj qab haus huv ntawm lub hlwb uas tau kawm tiav. Yog tias koj tab tom muaj teeb meem daws teeb meem, nrhiav kev pab rau koj tus kheej. Nws kuj tseem yuav pab tau yog tias koj koom nrog cov pab pawg txhawb nqa rau cov neeg uas muaj kev puas hlwb thiab lawv cov neeg saib xyuas.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tseem tsis tau muaj kev kho rau tus kab mob dementia, tab sis muaj ntau yam kev kho mob uas tuaj yeem pab tswj cov tsos mob thiab txhim kho lub neej zoo.
- Cov tshuaj twg los tau tsuas yog muab rau koj raws li kws kho mob qhia xwb . Tsis txhob noj tshuaj rau koj tus kheej.
- Ntxiv rau kev siv tshuaj, kev kho mob, kev tawm dag zog, kev noj zaub mov zoo, thiab kev ua ub ua no uas ua rau lub hlwb ua haujlwm tuaj yeem pab tus neeg mob tau ntau heev.
- Ua ib tug neeg saib xyuas koj tus kheej, saib xyuas koj tus kheej txoj kev noj qab haus huv ntawm lub hlwb . Nrhiav kev pab los ntawm cov pab pawg sab laj thiab cov pab pawg txhawb nqa yog tias tsim nyog.
- Kev kuaj xyuas qhov muag thiab pob ntseg tsis tu ncua thiab kev muab cov khoom siv tsim nyog tuaj yeem txo qhov kev tsis meej pem thiab kev kho siab ntawm tus neeg mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus