Peb txhua tus paub txog qhov kev ntshai thiab kev ntxhov siab uas los nrog ib tug niam txiv laus uas poob hauv tsev tam sim ntawd. Qhov no tuaj yeem ua rau muaj teeb meem loj heev yog tias lawv muaj tus kab mob ntsig txog kev nco zoo li Alzheimer's . Txawm hais tias kev poob yog ib qho uas tshwm sim ntau thaum peb laus zuj zus, qhov kev puas tsuaj uas kev poob tuaj yeem ua rau muaj ntau dua rau ib tus neeg uas muaj Alzheimer's . Niaj hnub no, cia peb tham txog yuav ua li cas kom muaj kev nyab xeeb thiab ua tau zoo hauv qhov xwm txheej zoo li no, thiab koj tuaj yeem ua dab tsi los tiv thaiv kev poob zoo li no.
Koj paub li cas tias kev poob yog qhov hnyav heev?
Tom qab nws ntog, qhov tseem ceeb tshaj plaws rau peb txhua tus yog xyuas seb nws tus mob puas hnyav zuj zus tuaj. Xav txog seb nws puas ntog thiab tsis nco qab lawm. Yog tias nws tsis nco qab lawm . Tsis txhob ntshai thaum ntawd. Feem ntau, nws rov qab nco qab hauv ib feeb xwb. Tsis txhob sim co nws lossis tsa nws li cas. Tos kom txog thaum nws paub tseeb tias nws muaj kev nyab xeeb. Lub sijhawm no, hu rau lub tsheb thauj neeg mob tam sim ntawd thiab nrhiav kev pab los ntawm cov kws tshaj lij.
Yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev kho mob tam sim ntawd . Yog tias ua tau, coj tus neeg mus rau chav kho mob ceev (ETU) ntawm tsev kho mob sai li sai tau.
| Cov cim ceeb toom uas xav tau kev kho mob tam sim ntawd | |
|---|---|
| Txawm tias tom qab koj rov qab nco qab los xij, koj tseem yuav tsaug zog lossis nyuaj rau sawv. | Tsis muaj peev xwm txav ib feem ntawm lub cev (xws li caj npab lossis ceg). |
| Qhov tsis muaj zog tshiab nyob qhov twg hauv lub cev. | Txawm hais tias koj taug kev tau zoo yav dhau los los xij, tam sim no koj tsis tuaj yeem sawv lossis taug kev tau li qub. |
| Cov qaug dab peg ua ntej, thaum lub sijhawm, lossis tom qab ntog. | Kev ntshav uas tsis tuaj yeem nres. |
| Cov cim qhia tias pob txha yuav tawg lawm (o, mob heev, hloov pauv duab). | Ua pa nyuaj tam sim ntawd. |
| Mob taub hau heev. | Ntsws ntau tshaj ib zaug hauv 24 teev tom qab ntog. |
| Mob caj dab, hauv siab, lossis plab. | Qhia txog kev tsis meej pem, kev tsis paub qhov chaw, lossis kev poob qhov chaw thiab lub sijhawm. |
Qhov tseem ceeb tshaj plaws yog, yog tias muaj kev xav tias muaj kev raug mob hnyav rau lub taub hau, caj dab, lossis tus txha nqaj qaum, tsis txhob txav nws rau txhua qhov laj thawj. Tos kom pab pawg kws kho mob tuaj txog.
Yuav pab li cas thaum muaj kev poob me me?
Zoo hmoo, feem ntau qhov kev poob tsis ua rau raug mob loj. Lawv tsuas yog ua rau muaj qhov khawb me me thiab qhov txhab uas tuaj yeem kho tau hauv tsev.
Yog tus neeg uas ntog tseem nco qab tab sis tseem tsis tau sawv ntsug, qhia rau lawv kom tsis txhob sawv kom txog thaum koj paub tseeb tias lawv zoo. Ua ntej, nug lawv seb lawv puas mob qhov twg. Tshwj xeeb tshaj yog lawv lub taub hau, caj dab, xub pwg nyom, dab teg , duav, thiab hauv caug .
Yog tias nws teb tsis tau cov lus nug, koj tus kheej kov qhov chaw ntawd. Xyuas seb puas o, mob, lossis raug mob. Yog tias nws yog qhov raug mob me me, muab kev pab thawj zaug .
Yog tias nws zoo li tsis muaj teeb meem dab tsi, sim kom nws zaum maj mam. Tab sis yog tias nws tsis ua li cas, sim kom nws zaum ntawm lub rooj zaum. Lawv feem ntau ntshai thaum lawv poob. Yog li ntawd, tsa lawv ob txhais ceg me ntsis thiab cia lawv so. Koj tuaj yeem ua rau nws so los ntawm kev ua si ib zaj nkauj qub uas nws nyiam, ua si qee yam Pirith, lossis tso tawm ib qho yeeb yam TV uas nws nyiam.
Ua tib zoo saib xyuas nws ob mus rau peb hnub tom qab nws poob. Saib seb nws puas muaj cov tsos mob tshiab lossis kev hloov pauv tshiab.
Yog koj pom tej yam zoo li no, mus ntsib kws kho mob.
- Yog koj poob ntau tshaj ob zaug , txawm tias tsis muaj kev raug mob los xij.
- Yog koj pheej ua ib yam dab tsi uas ua rau koj ntshai ntog (piv txwv li, taug kev thaum tuav phab ntsa, co).
- Yog tias koj raws plab, tawv nqaij tawm pob , lossis mob thaum tso zis , cov no yuav yog cov cim qhia txog lwm yam kab mob.
Zoo tshaj plaws kom tsis txhob ntog.
Txoj kev zoo tshaj plaws los tiv thaiv kev ntog yog tiv thaiv kom tsis txhob muaj kev ntog. Muaj ntau yam uas koj ua tau los txo qhov ntau zaus uas koj tus neeg hlub yuav ntog.
Qhov tseem ceeb ntawm kev tawm dag zog
Txhawb kom nws pib ua ib qho kev tawm dag zog yooj yim uas ua rau nws ob txhais ceg muaj zog thiab txhim kho nws qhov kev sib npaug . Koj tuaj yeem nug koj tus kws kho mob txog kev tawm dag zog uas haum rau cov neeg mob Alzheimer's.
Saib xyuas koj cov tshuaj.
Qee cov tshuaj tuaj yeem ua rau kiv taub hau, tsaug zog, thiab tsis meej pem. Lawv kuj tuaj yeem cuam tshuam rau tej yam xws li ntshav siab, kev sib npaug, thiab kev xav. Tag nrho cov no tuaj yeem ua rau ntog. Txawm tias qee cov tshuaj uas yuav tsis tas yuav muaj daim ntawv yuav tshuaj los kuj tuaj yeem ua rau muaj qhov teeb meem no. Yog li, tham nrog koj tus kws kho mob txog cov tshuaj uas koj noj kom pom tias lawv puas ua rau ntog thiab yog tias muaj lwm txoj hauv kev nyab xeeb dua.
Kev kuaj qhov muag thiab lwm yam teeb meem kev noj qab haus huv
Muaj tej lub sij hawm tib neeg ntog vim lawv pom tsis meej. Yog li ntawd, mus kuaj koj ob lub qhov muag tsis tu ncua thiab hnav tsom iav yog tias tsim nyog. Tsis tas li ntawd, mus ntsib kws kho mob kom kuaj seb puas muaj postural hypotension, uas yog ib qho mob uas koj cov ntshav siab poob qis thaum koj sawv ntsug.
Cia peb ua kom ib puag ncig hauv tsev muaj kev nyab xeeb.
Qhov no yog qhov tseem ceeb tshaj plaws uas peb ua tau. Peb tuaj yeem tiv thaiv kev raug xwm txheej loj los ntawm kev hloov me me hauv peb lub tsev.
- Teeb Pom Kev: Yuav tsum muaj teeb pom kev zoo nyob txhua qhov chaw hauv tsev, tshwj xeeb tshaj yog ntawm cov ntaiv, txoj kev hauv tsev, thiab txoj kev mus rau chav dej. Khaws ib lub teeb me me 'hmo ntuj' kom koj siv tau thaum hmo ntuj.
- Pem Teb: Cov vuas nplua thiab cov pem teb cement uas ci ntsa iab muaj kev phom sij heev. Muab cov lev lossis cov ntaub pua plag uas tsis nplua tso rau hauv. Tshem tawm cov khoom xoob xws li cov xov hlau, cov rooj me me, thiab cov khoom ua si.
- Chav Dej: Chav dej yog qhov chaw uas feem ntau ntog. Muab daim lev uas tsis plam rau hauv pem teb. Nruab cov tuav ze ntawm chav dej thiab chav da dej kom yooj yim sawv thiab zaum. Nws muaj kev nyab xeeb dua yog siv lub rooj zaum da dej los zaum thaum da dej.
- Cov Ncej: Nruab cov ntaiv tes rau ob sab ntawm cov ntaiv. Cov ntaiv yuav tsum muaj teeb pom kev zoo kom pom kev zoo.
- Khaub Ncaws thiab Khau: Cov khaub ncaws xoob thiab loj dhau (xws li sarongs) yuav ua rau koj ntog. Tsis tas li ntawd, tsis txhob hnav khau khiab uas qub thiab nplua. Hnav ib khub khau khiab uas haum koj txhais taw zoo thiab muaj cov hauv qab uas tsis plam.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Yog tias koj tus neeg hlub uas muaj Alzheimer's poob, ua ntej tsis txhob ntshai thiab nyob twj ywm.
- Yog tias muaj cov cim qhia ceeb toom loj heev (tsis nco qab, mob heev, los ntshav, xav tias pob txha tawg), nrhiav kev kho mob tam sim ntawd. Tsis txhob co tus neeg mob.
- Yog tias muaj kev poob me me, xyuas seb puas muaj kev raug mob, ua kom lawv nyob twj ywm, thiab tsa lawv sawv kom muaj kev nyab xeeb.
- Kev tiv thaiv kev ntog yog qhov kev daws teeb meem zoo tshaj plaws. Kev ua kom koj lub tsev nyob nyab xeeb, ua kom tau cov kev tawm dag zog zoo, tham nrog koj tus kws kho mob txog cov tshuaj, thiab mus kuaj koj ob lub qhov muag yog txhua yam tseem ceeb.
- Yog tias koj muaj lus nug lossis kev tsis ntseeg txog kev nyab xeeb ntawm koj tus neeg hlub, tsis txhob yig los tham nrog koj tus kws kho mob .
Kab mob Alzheimer, kev poob rau cov neeg laus, kev tiv thaiv kev poob, kev pab thawj zaug, kev saib xyuas cov neeg laus, kev nyab xeeb hauv tsev, kev poob nco
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