Sɔntɛnde, yu kin fil bad bad wan ɛn yu kin fil ɛmti? Yu kin gɛt tɛm we yu nɔ kin fil fɔ du ɛnitin, ɛn yu nɔ kin lɛk fɔ du tin dɛn we yu bin de ɛnjɔy trade? Dɛn filin ya kin apin to wi ɔl. Bɔt if dis tin kɔntinyu, i kin bi sɔntin we pas jɔs ɔdinari sɔri-at. Sɔmtɛm lɛk dis, i kin rili impɔtant fɔ no if na pwɛl hat ɔr de mɔr kɔmpleks bipola muud disɔda . Na bikɔs di tritmɛnt fɔ dɛn tu sik ya rili difrɛn frɔm dɛnsɛf. So tide, lɛ wi tɔk bɔt dis simpul wan.
Fɔs, wetin na pwɛl hat?
Pwɛl hat, ɔr lɛk aw wi kin kɔl am na dɔktɔ, Major Depressive Disorder (MDD), nɔto jɔs fɔ fil bad. Na dip sɔri-at ɔ ɛmti tin we kin de fɔ sɔm dez ɔ wik. We dis kayn tin de apin, yu nɔ go gɛt op igen na layf, yu go fil se yu nɔ gɛt wan valyu, ɛn yu nɔ go gɛt rɛst ɔltɛm.
Ɔda sayn dɛm wae kin kam wae pɔrsin gɛt pwɛl hat sik na wae pɔrsin kin chenj wae pɔrsin de slip (we pɔrsin nɔr kin slip ɔr kin slip pasmak), wae pɔrsin kin chenj wae pɔrsin kin want fɔ it, ɛn wae i nɔr kin ebul fɔ pe atɛnshɔn pan. Sɔm dez yu kin fil fayn, bɔt if yu nɔr gɛt di rayt tritmɛnt, yu maynd go kɔntinyu fɔ de dɔŋ. If di bad tin apin, yu kin ivin tink bɔt fɔ kil yusɛf.
| Di kɔmɔn sayn dɛm fɔ pwɛl hat | |
|---|---|
| Fɔ lɔs ɛnjɔymɛnt ɔ intres pan tin dɛn we yu bin de ɛnjɔy trade. | I at fɔ mek yu maynd pe atɛnshɔn ɛn du wok. |
| I nɔ kin want fɔ it ɔ i nɔ kin it pasmak. | Fɔ fil taya ɔltɛm, taya, ɛn fɔ muv sloslo. |
| Nɔ slip ɔ fɔ slip tumɔs. | Fɔ fil se yu wik sote yu nɔ ebul fɔ ivin disayd fɔ du smɔl tin. |
| Fɔ fil se yu nɔ gɛt wan valyu ɛn yu de fil gilti. | Fɔ fɔgɛt tin dɛn ɔltɛm. |
Fɔ mek dɔktɔ no se yu gɛt mɛja dipreshɔn disɔda (MDD), at le wan pan dɛn sayn ya fɔ de fɔ at le tu wiks wan tɛm, te yu nɔ go ebul fɔ wok fayn fayn wan.
So wetin na bipola muud disɔda?
Okay, naw lɛ wi luk pan bipolar disorder. Sɔmtɛm dɛn kin kɔl dis manik pwɛl hat. Di wɔd ‘bipolar’ insɛf min ‘tu ekstrem.’ Dat min se, wan oscillation de bitwin tu ekstrem muud na dis sik.
Fɔ tɔk am simpul wan, pɔrsin wae gɛt dis maynia sik kin gɛt sɔm tɛm wae pɔrsin kin fil bad, lɛk aw pɔrsin kin fil bad (depression episodes). Bɔt, difrɛn frɔm dat, sɔm tɛm dɛn de we pɔsin kin gladi pasmak, we i kin gɛt bɔku ɛnaji, ɛn we i kin du tin pasmak (manic ɔ hypomanic episodes).
I tan lɛk se yu de rayd rɔla kɔsta we gɛt imɔshɔn dɛn. Yu kin kɔmɔt frɔm we yu de fil bad bad wan fɔ sɔm wik ɔ mɔnt te yu bigin fɔ du tin pasmak wantɛm wantɛm. Dis hyperactive (manic) period kin las frɔm sɔm dez to tu mɔnt ɔ mɔ. Sɔntɛnde yu kin gɛt miks ɛpisod, usay yu kin ɛkspiriɛns ɔl tu di ekstrem tin dɛn di sem tɛm. Dat min se yu kin fil bad ɛn nɔ gɛt op, bɔt yu kin wɔri pasmak ɛn yu kin fil bad.
Pan ɔl we dis tɛm we yu kin du bɔku tin kin rili fayn fɔs, i kin rili denja. Na bikɔs da tɛm de, yu kin tɛmpt fɔ du tin dɛn we de mek yu gɛt prɔblɛm ɛn nɔ tink bɔt ɛnitin. Dɔn bak, ɛvri haypa aktiv (manik) faz kin fala wan siriɔs pwɛl hat episod.
De men difrɛns bitwin pwɛl hat ɛn bipola muud disɔda: Hyperactivity (Mania) .
Di difrɛns we klia ɛn impɔtant bitwin dɛn tu sik ya na dis kayn we aw pɔsin kin du tin pasmak . Pɔrsin wae gɛt ɔl di pwɛl hat sik nɔr kin gɛt dis kayn ‘hay’, dat na, mania ɔr hypomania.
Wetin na di haypa aktiv faz we dɛn kɔl mania?
Dis na jɔs wan ɔva aktiv filin we go pas ‘fɔ gladi’. Na tɛm lɛk dis, .
- Yu nɔ go ebul fɔ kɔntrol di we aw yu de fil. Fɔs, i kin fil fayn, bɔt afta sɔm tɛm i kin tɔn to chaotic, out of control state.
- Di ebul fɔ disayd fɔ du sɔntin dɔn lɛf smɔl fɔ lɛ i lɔs. Dɛn kin tek bɔku risk dɛn we dɛn nɔ kin tink bɔt di bad tin dɛn we go apin to dɛn. Fɔ ɛgzampul, fɔ spɛn bɔku mɔni wan tɛm, fɔ drayv we yu nɔ tek tɛm, fɔ du mami ɛn dadi biznɛs we de mek yu gɛt prɔblɛm.Tin dɛn lɛk aw pɔsin de biev.
- A fil lɛk se a nɔ nid fɔ slip. A kin gɛt bɔku trɛnk ivin afta we a dɔn slip fɔ sɔm awa.
- Tin dɛn kin kɔntinyu fɔ de na mi maynd. Dis kin mek a want fɔ tɔk kwik kwik wan, a kin jomp frɔm wan tɔpik to ɔda tɔpik. A fil se a kin du tumɔs wan tɛm.
- I kin vɛks kwik ɛn vɛks.
Wetin na Hypomania?
Dis na wan kayn sik wae nɔr kin pasmak, wae nɔr kin tranga pasmak pas mania . Insay dis tɛm, yu kin fil fayn, yu kin gɛt mɔ trɛnk, ɛn yu kin ebul fɔ du mɔ. Dis kin mek i nɔ izi fɔ yu fɔ no se yu gɛt di sik. Bɔt yu padi ɛn fambul dɛn go notis se yu de biev chenj.
Pɔrsin wae gɛt pwɛl hat nɔr kin gɛt dɛn hyperactive (manic/hypomanic) phase ya. Dat na di men difrɛns bitwin bipolar disorder ɛn pwɛl hat.
Wetin mek i impɔtant fɔ no di rayt we fɔ no di sik ɛn fɔ trit am?
Imajin, if yu jɔs go to dɔktɔ we yu de fil bad bad wan ɛn yu at pwɛl, i go mɔs bi se di dɔktɔ go no se yu gɛt pwɛl at. If yu ɔr pɔrsin wae sabi yu gud gud wan nɔr tɛl yu bɔt yu manik episɔd, yu kin mis de diagnosis fɔ bipolar disorder.
Dis kin rili denja. Bikɔs, if dɛn gi sɔm mɛrɛsin fɔ pwɛl hat (especially antidipreshan) to pɔrsin wae gɛt bipola muud in wan, e kin mek dɛn hyperactive (manic) stet wɔs, dat na, trig am. Na dat mek i rili impɔtant fɔ no di sik kɔrɛkt wan.
Dɛn kin trit pɔrsin wae gɛt dis sik wit mɛrɛsin wae de mek pɔrsin nɔr de fil fayn, sɔmtɛm dɛn kin trit am wit ɔda mɛrɛsin dɛm.
Aw a go ɛp di dɔktɔ?
I kin rili ɛp fɔ kip yu jɔnal fɔ di we aw yu de fil, aw yu de slip, aw yu de it, ɛn impɔtant tin dɛn we de apin na yu layf. Dis kin gi yu ɛn yu dɔktɔ gud pikchɔ bɔt aw yu maynd de go. Ivin fon ap dɛn de we kin ɛp wit dis dɛn tɛm ya. Bɔt mɛmba se, dɛn tin ya nɔ de ɛva tek ples fɔ yu dɔktɔ in advays ɛn tritmɛnt plan.
Bipola muud disɔda kin bigin arawnd di ej 25. I kin apin bak wit ɔda kayn maynd ɔr bɔdi (e.g., wɔri, ADHD, dayabitis, tayroyd sik). If pɔrsin na yu famili gɛt dis sik, yu kin gɛt dis sik.
If yu sɔspɛkt se yu gɛt dɛn kayn sik ya, duya tɔk to pɔrsin wae sabi bɔt mɛntɛl hεlth. If yu no di sik fayn fayn wan ɛn yu kin gi yu mɛrɛsin ɛn advays, yu kin ebul fɔ kɔntrol di sik fayn fayn wan ɛn liv nɔmal layf.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat na wae pɔrsin de fil wae de kɔntinyu, sɔri, pwɛl hat.
- Bipola muud disɔda kin min fɔ gɛt ɔl tu di tin dɛm wae de mek yu fil bad: mania ɛn pwɛl hat.
- di men difrεns bitwin dεn tu sik ya na di prεsεns כ absכns כf haypa aktiv (manik כ hypomanic) fεz dεm.
- If yu ɔ pɔsin we yu sabi gɛt dɛn sik ya, i impɔtant fɔ aks fɔ advays frɔm pɔsin we sabi du di wok pas fɔ disayd fɔ yusɛf.
- If dɛn no di sik kɔrɛkt wan, dat kin mek dɛn gɛt di rayt tritmɛnt ɛn mɛn di sik fayn fayn wan.
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