Yu na pɔsin we de sɔfa wit bak pen ɔltɛm? Sɔntɛm yu dɔn sidɔm na yu ɔfis chia fɔ lɔng tɛm, es ebi ebi tin dɛn, ɔ slip na di rɔng pozishɔn. Yu go mɔs dɔn yɛri pipul dɛn se we tin dɛn lɛk dis kin apin, dɛn jɔs de ‘fix di prɔblɛm.’ Na dat wi kin kɔl kayropraktik ajɔstmɛnt pan mɛrɛsin. So tide, lɛ wi tɔk bɔt wetin i rili bi, aw dɛn kin du am, ɛn if i rili bɛnifit.
Fɔ tɔk am simpul wan, wetin na Kayropraktik Ajɔstmɛnt?
Kayropraktik ajɔstmɛnt na tritmɛnt we de mek yu spayna muv fayn ɛn mek yu nɔ fil pen. Wan kayrɔprakt kin yuz dɛn an ɔ spɛshal inschrumɛnt dɛn fɔ put kwik, kɔntrol trɔs pan di jɔyn dɛn na yu spayna.
di men gol fכ dis na fכ mek di joyn dεm na di spayna bak fכ alayne fayn fayn wan. Sɔm pipul dɛn kin kɔl dis bak ‘Spinal Manipulation’.
Bɔku pipul dɛn tide de tɔn to dis tritmɛnt, mɔ fɔ di wan dɛn we de fil pen na dɛn bak .
Wetin yu fɔ ɛkspɛkt if yu du dis tritmɛnt?
Yu nɔ nid ɛni spɛshal pripia fɔ dis tritmɛnt.
Fɔs Visit
We yu fɔs go fɛn yu, yu kayrɔprakt go tek wan mɛdikal istri ɛn du yu bɔdi ɛgzam, ɛn i go pe atɛnshɔn pan yu spayna. Sɔntɛnde, dɛn kin ɔda fɔ du tɛst dɛn bak lɛk X-ray, CT skan (Computed Tomography), ɔ MRI skan (Magnetic Resonance Imaging) fɔ luk gud wan pan yu bon ɛn jɔyn dɛn. Dis go ɛp dɛn fɔ mek wan tritmɛnt plan we go fayn fɔ yu.
We dɛn de du tritmɛnt
Dipen pan di tritmɛnt we yu nid, yu dɔktɔ go put yu na di rayt pozishɔn. Bɔku tɛm, yu go ledɔm fes dɔŋ pan spɛshal tebul we gɛt pad. Dɔn, di dɔktɔ go put prɛshɔn kwik kwik wan pan wan jɔyn, ɛn i go pe atɛnshɔn pan ɛni pat na yu spayna.
Yu kin yɛri ‘tɔk’ ‘tɔk’ sawnd!
Nɔ wɔri. Na nɔmal tin. Na tru tru di sawnd we gas dɛn lɛk ɔksijɛn ɛn kabɔn dayɔgzayd de kɔmɔt na yu jɔyn dɛn. Yu nɔ fɔ fil ɛni pen we yu de du dis tritmɛnt.
Afta dɛn dɔn trit am
Afta yu dɔn trit yu, yu kin gɛt smɔl stif ɛn pen na yu jɔyn dɛn. I nɔmal bak fɔ fil smɔl ed pen ɔ taya. Dɛn sayn ya kin dɔn insay wan de. Yu dɔktɔ go advays yu fɔ put ays ɔ ɔt fɔ ɛp fɔ ridyus di pen. Dɛn kin tich yu bak simpul strɛch dɛn we yu kin du na os fɔ mek yu jɔyn dɛn nɔ chenj.
Wetin na di bɛnifit ɛn prɔblɛm dɛn we dis tritmɛnt de gi?
Lɛ wi tek wan luk pan de sik wae kin pasmak wae dɛn kin yuse dis tritmɛnt fɔ ɛn wetin risach se bɔt am.
| Mɛdikal kɔndishɔn | Benefit ɛn sayɛns pruf dɛn |
|---|---|
| Lɔw bak pen | Dis tritmɛnt kin gi sɔm kayn rilif frɔm bak pen ɛn i kin bi wan ɔda we we nɔ bad pas strɔng pen kil. Bɔt, sayɛns pruf bɔt di bɛnifit dɛn we i gɛt nɔ bɔku. |
| Nek de pen | Pan ɔl we sɔm stɔdi dɛn dɔn sho se dis kin ɛp fɔ ridyus di akyu ɛn krɛse pen na di nɛk, di pruf nɔ rili klia. |
| Ed de at | I kin ɛp fɔ ridyus di kayn ed we kin at ɛn di frɛkuɛns we kin kam bikɔs ɔf prɔblɛm dɛn na di nɛk (sɛvikɔjɛnik ed pen). Bɔt nɔto inɔf pruf de fɔ sho se i fayn fɔ sik dɛn lɛk maygren. |
| Sciatica we gɛt sik | Pan ɔl we sɔm stɔdi dɛn dɔn sho se dis tritmɛnt kin gi sɔm rilif fɔ sciatica, we na wan sik we kin mek pɔsin fil pen dɔŋ di leg bikɔs ɔf wan pinched nerve na di lɔwa bak, di pruf nɔ rili strɔng. |
Di tin we impɔtant pas ɔl na dat, no strɔng sayɛns pruf nɔ de yet fɔ sho se dis tritmɛnt kin mɛn ɔda sik dɛn we pɔsin kin gɛt, lɛk ay blɔd prɛshɔn ɔ we pɔsin kin gɛt kramp na di tɛm we i de kam.
Ɛni kayn tin de wae nɔr fɔ tek dis tritmɛnt? (Risk dɛn) .
Dis tritmɛnt kin jɔs sef if yu go to wan kwalifay, tren kayropraktik dɔktɔ. Bɔku pan di sayd ɛfɛkt dɛn na smɔl smɔl tin dɛn. Fɔ ɛgzampul:
- Joint de pen ɔ stiffness
- Ed de at
- We pɔsin taya
Bɔku tɛm, dɛn tin ya kin stɔp insay lɛk wan de so.
Bɔt nɔto ɔltɛm dɛn kin ripɔt siriɔs sayd ɛfɛkt lɛk hεnia disk, strok, ɔr nervɔs sistɛm prɔblɛm.
If yu gɛt ɛni wan pan dɛn tin ya, i nɔ go fayn fɔ gɛt dis tritmɛnt. So, mek shɔ se yu tɔk to yu dɔktɔ bifo yu ivin tink bɔt am.
- If yu gɛt swɛt, tingling, ɔ wik na yu an ɔ yu leg.
- If yu bon dɛn dɔn wik bad bad wan bikɔs ɔf ɔstioporosis.
- If yu gɛt spɛshal kansa .
- If yu de pan risk fɔ gɛt strok .
- If ɛni prɔblɛm de wit di nɛk bon dɛn.
Dɔn bak, if yu na mama we gɛt bɛlɛ , mek shɔ se yu go to yu dɔktɔ bifo yu du dis tritmɛnt. Nɔto inɔf risach nɔ de fɔ kɔnfirm aw dis tritmɛnt sef we uman gɛt bɛlɛ.
Mɛsej we dɛn kin kɛr go na os
- Kayropraktik Adjɔstmɛnt na tritmɛnt we de kɔrɛkt di alaynɛshɔn na di spayna, ridyus pen, ɛn mek yu muv fayn.
- I kin gi sɔm rilif, mɔ fɔ bak pen ɛn nɛk pen. Bɔt no strɔng sayɛns pruf nɔ de fɔ se i kin bɛnifit ɔda sik dɛn we pɔsin kin gɛt.
- Bɔku tɛm, i kin sef we pɔsin we sabi du in wok ɛn we tren fɔ gi am. Smɔl smɔl sayd ɛfɛkt dɛm (pen, stiffness) kin dɔn insay wan de.
- Dis nɔto tritmɛnt fɔ ɔlman. I nɔr fayn fɔ pipul dɛm wae gɛt sɔm kayn sik, lɛk kansa ɔr siriɔs ɔstioporosis.
- Di tin we impɔtant pas ɔl: Bifo yu bigin fɔ du ɛni tritmɛnt lɛk dis, tɔk to yu famili dɔktɔ fɔs ɛn aks am fɔ advays.
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