Yu don hie abaut di wold-famous band ‘Imagine Dragons’? Sɔntɛm yu lɛk dɛn siŋ dɛn. Tide wi go tɔk bɔt wan wɛlbɔdi prɔblɛm we bɔku pipul dɛn nɔ no bɔt, bɔt i rili impɔtant fɔ no bɔt, tru di stori bɔt di lida siŋ-man fɔ da band de, Dan Reynolds. Imajin, aw yu go fil if yu gɛt bak pen we yu nɔ go ebul fɔ bia wantɛm wantɛm we yu yɔŋ, di bɛst tɛm na yu layf? Na dat Dan bin gɛt fɔ bia wit.
Wetin rili apin to Dan Reynolds?
Dan bin gɛt fɔ fes dis ɛkspiriɛns we i bin ol lɛk 20 ia so. Wan de, we i bin de rɔn dɔŋ wan il, i bin fɔs gɛt bak pen we i nɔ bin ebul fɔ bia. Di pen bin de wɔs smɔl smɔl, ɛn i nɔ bin ebul fɔ slip na nɛt. We i wek na mɔnin, in wan ol bɔdi, mɔ in bak, bin stif lɛk rɔk, ɛn i nɔ bin ebul fɔ muv fayn.
I bin go to sɔm dɔktɔ dɛn, bɔt nɔbɔdi nɔ bin ebul fɔ tɛl am wetin mek i gɛt dis sik. Sɔm bin tink se i de fek di pen, ɔda wan dɛn se na saykolojik prɔblɛm. Dis na bin tɛm we Dan bin rili de mek i fred ɛn i nɔ bin ebul fɔ du natin. I bin no se i nɔ izi fɔ ɛksplen to ɔda pipul dɛn di pen we i bin de fil. Bɔt na leta i kam fɔ no se i kɔmɔn fɔ mek bɔku pipul dɛn we gɛt dis sik, we na Ankylosing Spondylitis (AS), nɔ no di rayt we fɔs.
Na afta we i go to wan dɔktɔ we de mɛn di sik dɛn we de mek pɔsin in bɔdi , we na dɔktɔ we sabi bɔt jɔyn sik dɛn , na in i bin ebul fɔ no wetin rili na di sik. Da tɛm de, di pen bin dɔn so bad dat i nɔ bin ebul fɔ siŋ na stej ɔ ol in yon pikin igen.
Wetin rili na Ankylosing Spondylitis (AS)?
Fɔ tɔk am simpul wan, Ankylosing Spondylitis na wan kayn at at sik . I kin mɔs afɛkt di jɔyn dɛn na wi spayna. biכs fכ sכm difεkt na wi bכdi in imyun sistεm, da sistεm de bigin fכ atak di hεlty pat dεm na wi כwn bכdi, spεshal wan di jכint dεm na di spayna.
dis na mεdikal kכl am ' כtoimyun kכndishכn '. Dis atak de mek di joyn dεm inflameshn . Diswe inflameshn de fכ lכng tεm, nyu bon fכmeshכn de apin as di bכdi de tray fכ ripεr di damej. dis kin mek di vεrbra dεm na di spayna kin fכs tכgeda, we kin mek i stif εn i kin lכs fכ fleksibul. Dis na di men sayn fɔ dis sik.
Di impɔtant tin na dat, dis nɔto jɔs simpul bak-ak. Dis na wan sik wae nɔr de dɔn ɛn wae nid fɔ gɛt di rayt tritmɛnt.
Wetin na di men sayn dɛm fɔ dis sik?
Dan Reynolds in ɛkspiriɛns kin ɛp wi fɔ ɔndastand sɔm pan de men sayn dɛm fɔ dis sik. If yu gɛt dɛn kayn sik ya, mɔ if yu yɔŋ, i rili impɔtant fɔ wɔri bɔt dis.
| Di sayn we de sho se di sik de | Wan simpul ɛksplen |
|---|---|
| Bak pen we kin wɔs na nɛt | I kin pen bad bad wan na di lכw bכk εn di bכtכm, mכtalman na di midul nayt כ ali mכnin. Dis pen kin ivin wek yu frɔm slip. |
| Mɔnin Stifnɛs | We a wek na mɔnin, mi bak ɛn mi bɔdi kin stif lɛk rɔk. Afta yu dɔn muv smɔl ɛn du ɛksɛsayz, dis stiffness kin go dɔŋ smɔl smɔl. |
| Ridyus pen we yu de du ɛksɛsayz | Nɔmal bak pen kin stɔp we yu rɛst. Bɔt if dis kayn tin apin, di pen ɛn stif kin go ɔp we yu rɛst, bɔt yu kin fil fri we yu muv yu bɔdi smɔl ɛn ɛksesaiz. |
| Pen na ɔda jɔyn dɛn | Apat frɔm di spayna, pen ɛn swel kin apin bak na big jɔyn dɛn lɛk di hip, sholda, ɛn ni. |
| Taya we nɔ de dɔn | Fɔ fil taya ɛn taya ɔltɛm fɔ no rizin na sayn bak fɔ dis sik. |
Wetin fɔ du if yu gɛt dɛn sik ya?
If yu dɔn de gɛt wan ɔ mɔ pan dɛn sik ya fɔ sɔm mɔnt, nɔ jɔs dismis am as simpul bak-ak . Mek shɔ se yu go to yu dɔktɔ ɛn tɔk bɔt am. I go rifer yu to dɔktɔ we de mɛn yu bɔdi if nid de.
Aw yu de manej dis sityueshɔn, Dan?
Laki, if dɛn trit am fayn ɛn chenj dɛn layf, dɛn kin ebul fɔ kɔntrol dis sik bɔku tɛm ɛn liv nɔmal layf. Dan Reynolds de fala wan tritmɛnt plan naw we de wok fɔ am. I dɔn mek i ebul fɔ kɔntrol in pen, siŋ na stej bak, ɛn ɛnjɔy fɔ spɛn tɛm wit in famili.
Tu men pat dɛn de na in manejmɛnt plan.
| Manejmɛnt sistɛm | Tin dɛn we i de fala |
|---|---|
| 1. Dayt (Dayt we de mek pɔsin in bɔdi wam) . | I dɔn chenj to it we de ridyus di inflamɛns na di bɔdi. Dɛn kɔl dis tin we dɛn kɔl anti-inflammatory diet .
|
| 2. Ɛksesaiz | Ɛksesaiz impɔtant fɔ kɔntrol dis sik.
|
Dan Reynolds de wok tranga wan naw fɔ tich ɔda pipul dɛn bɔt dis sik. I want fɔ tɛl ɔda pipul dɛn we gɛt dis kɔndishɔn se nɔto natin fɔ shem, ɛn i pɔsibul fɔ liv fayn wit am.
Mɛsej we dɛn kin kɛr go na os
- Ankylosing Spondylitis (AS) na rial kכndyushכn wae de afekt di spayna, ivin pan yכng pipul dεm. I nɔ jɔs bi kɔmɔn bak prɔblɛm.
- If yu de gɛt sɔm sayn dɛn lɛk bak pen we kin wɔs na nɛt ɛn mɔnin we yu kin stif, nɔ ignore am ɛn go to dɔktɔ wantɛm wantɛm .
- Pan ɔl we dɛn nɔ go ebul fɔ mɛn dis sik ɔltogɛda, if dɛn gɛt di rayt mɛrɛsin, it, ɛn ɛksesaiz di rayt we, dɛn go ebul fɔ kɔntrol di pen ɛn liv rili gud layf.
- If yu ɔr pɔrsin wae yu sabi gɛt dis sik, nɔr shem fɔ tɔk bɔt am ɛn aks fɔ ɛp. Di rayt manejmɛnt na di tin we impɔtant pas ɔl.
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