Yu dɔn stɔp na os fɔ tu ɔ tri dez naw, nɔto so? Yu go mɔs dɔn taya fɔ wach TV ɛn yu want fɔ go bak na wokples. Bɔt wan smɔl prɔblɛm de. Di kɔmɔn kol ɛn di flu na tu sik dɛn we kin rili pas. Upper Respiratory Infections (UrP) kin apin pan bɔku bɔku pipul dɛm ɛvri ia. Di kɔmɔn kol na di men rizin we mek big pipul dɛn nɔ kin go wok ɛn pikin dɛn nɔ kin go skul.
So if yu gɛt kol ɔ flu, aw lɔng yu fɔ de na os? Ustɛm yu fɔ bigin fɔ du yu nɔmal tin dɛn bak? Lɛ wi tɔk bɔt dis ditayli.
Aw lɔng yu fɔ de na os?
Di tin we di wan dɛn we sabi bɔt mɛrɛsin gri pan na dat i bɛtɛ fɔ de na os as lɔng as yu gɛt siriɔs sik dɛn lɛk fɔ kɔf wit mɔs, vɔmit , dayarɛa , fiva, ɛn taya . Dis na bikɔs yu kin gɛt dis sik to ɔda pipul dɛn insay dis tɛm. Ivin di CDC (Centers for Disease Control and Prevention ) se yu fɔ de na os fɔ at le 24 awa afta yu fiva dɔn kɔmɔt kpatakpata. Infakt, i bɛtɛ fɔ de na os pas nɔmɔ if na imejensi, lɛk fɔ tek mɛrɛsin.
Dɔn bak, mɛmba se fɔ rɛst rili impɔtant fɔ mek pɔsin wɛl frɔm ɛni sik. So we yu rɛst we yu bɔdi de tray tranga wan, dat go ɛp yu fɔ wɛl kwik kwik wan.
Aw kwik yu kin wɛl frɔm kol ɔr flu kin dipen pan yu ɔl wɛl bɔdi. Bɔrku tɛm, i kin tek pɔrsin wae gɛt wɛl bɔdi 7 to 10 dez fɔ wɛl frɔm kol. Di simptom dɛm fɔ flu, wit di fiva, fɔ stɔp afta lɛk 5 dez. Bɔt yu kin stil gɛt kɔf ɛn yu nɔ kin fil fayn fɔ sɔm dez afta dat. I kin tek wan ɔ tu wiks fɔ mek i wɛl ɔl.
We yu go bak na wokples ɔ sɛn yu pikin na skul, nɔ fɔgɛt fɔ kɔba yu mɔt we yu de kɔf ɛn was yu an ɔltɛm . Dis go ɛp fɔ mek di sik nɔ go pas to ɔda pipul dɛn.
Na pipul dɛm wae gɛt wik imyun sistɛm, respiratory conditions lɛk asma, dɛn vayral infɛkshɔn ya kin sɔmtɛm go go to mɔr siriɔs kɔndishɔn lɛk nyumonia. So if yu gɛt wan sik we nɔ de mɛn, di tɛm we yu fɔ wɛl kin difrɛn.
Aw dis sik kin pas?
Di kɔmɔn kol kin pas pasmak insay di fɔs 2 to 4 dez afta di sik bigin. Bɔt yu kin stil gɛt di sik fɔ sɔm wiks afta dat. Di sayn dɛm kin sho 2 to 3 dez afta yu dɔn gɛt di vayrɔs. Dat min se yu kin spre am to ɔda pɔsin bifo yu ivin no se yu sik.
Yu kin sik ilɛksɛf yu de nia pɔsin we sik. We pɔsin kɔf ɔ sniz, di vayrɔs patikyula kin travul te to 12 fit na di ays ɛn go insay ɔda pɔsin in mɔt ɔ in nos, ɔ dɛn kin blo am. Yu kin sik bak if yu tɔch pɔsin we sik ɔ tɔch sɔntin we i dɔn tɔch (lɛk tebul ɔ domɔt knob) ɛn afta dat yu tɔch yu mɔt ɔ yu nos.
Lɛk di kɔmɔn kol, na wan vayrɔs kin kam wit di flu. I kin pas bak bay we yu kɔf, snis, ɔ ivin tɔk . di dכp dεm we gεt di vayrus we dεn akshכn ya de kכmכt kin spre te to 6 fit fa.
Yu kin spre di flu to pɔrsin bifo yu ivin no se yu gɛt am. Di sayn dɛm kin bigin 1-4 dez afta yu gɛt di vayrɔs. Dat min se yu kin spre de sik to ɔda pɔrsin frɔm di de bifo yu fil sik te 5-7 de afta yu sik. Yɔŋ pikin dɛn kin gɛt di sik fɔ lɔng tɛm pas dat. Dɛn kin spre di vayrɔs fɔ te wan wik.
Wetin yu kin du if yu pikin sik?
If yu pikin sik, i go fayn fɔ mek yu kip am na os te i fil fayn. If yu pikin gɛt fiva, nɔs, vɔmit, dayarɛa, bɔdi de at , nɔ de it fayn, ɔ i tan lɛk se i taya pas aw i kin du, kip am na os.
Aw yu go no fɔ tru if yu fɔ sɛn yu pikin na skul ɔ yu nɔ fɔ sɛn am? Aks yusɛf dɛn kwɛstyɔn ya:
- Yu pikin gɛt fiva? If yu gɛt fiva we gɛt 38.3 Sɛlshiɔs ɔ pas dat, dat na sayn fɔ se yu sik. So kip yu pikin na os.
- Yu pikin gɛt wɛlbɔdi fɔ tek pat pan klas? If i tan lɛk se yu pikin rili taya ɛn i nɔ fil se i go ebul fɔ du in homwok, i go fayn fɔ mek yu kip am na os.
- Yu pikin gɛt sik we kin pas, lɛk flu ɔ infekshɔn na in yay? If yu tink se dɛn gɛt wan, nɔ sɛn dɛn na skul te yu shɔ se i nɔ de pas.
Bifo yu sɛn yu pikin bak na skul ɔ na daycare, chɛk di lokal lɔ dɛn. Na bɔku say dɛn, wan lɔ de we se dɛn fɔ de na os fɔ at le 24 awa we dɛn nɔ gɛt mɛrɛsin ɔ fiva.
| Di sayn we de sho se di sik de | Tin dɛn we yu fɔ tink bɔt bifo yu sɛn yu pikin na skul |
|---|---|
| Fiva | Fiva na sayn fɔ sho se di bɔdi de fɛt di jem dɛm we de mek yu sik. If di fiva na 101 digri F (38.3 C) ɔ pas dat, wet fɔ at le 24 awa afta di fiva dɔn kɔmplit wan we yu nɔ tek mɛrɛsin bifo yu sɛn yu pikin na skul. |
| Rɔnbɛlɛ | I kin bi infekshɔn, it pɔyzin, ɔ sɔm mɛrɛsin dɛn. Gi bɔku wata as dehydration kin apin. Kip am na os te in stɔl kam bak to nɔmal ɛn di dɔktɔ gi am permishɔn. |
| Fɔ vɔmit | If yu pikin dɔn vɔmit tu tɛm ɔ mɔ insay di las 24 awa, kip am na os. Sɛn dɛn na skul nɔmɔ we dɛn sik dɔn go ɔ we di dɔktɔ se dɛn nɔ de pas. |
| Siriɔs kɔf ɛn kol | I kin bi sayn fɔ sik dɛn we pɔsin kin (Whooping cough) , (Viral bronchitis) brɔnkayt, ɛn (Croup) . So, i bεst fɔ de na os if yu gɛt kɔf bad bad wan. |
| Trot de at | I kin bi sayn fɔ kɔmɔn kol ɔr wan sayn fɔ (Strep throat) . If na Strep throat , de na os fɔ at le 24 awa afta yu dɔn bigin fɔ gi antibayɔtik. |
| Ay sik (Pinkeye) . | Dis na sik (Conjunctivitis) . Stay na os fɔ di fɔs 24 awa afta yu dɔn bigin fɔ trit yu. Di sayn dɛm na di yay we de rɛd, inflamɛns, swel, ɛn wata we de kɔmɔt na in yay. |
| Ed de at | Fiva, mɛningɔytE kin bi sayn fɔ wan sik wae de kam pan pɔrsin lɛk mɛningaytis. If no ɔda sayn de ɛn di pikin de du wɛl, yu kin sɛn am na skul. If yu gɛt dawt, go to dɔktɔ. |
| Skin rash we de kɔmɔt na di skin | (Chickenpox) kin bi sayn fɔ wan sik we de pas, lɛk (Bacterial meningitis) mɛningɔyt. Kip yu pikin na os te dɛn no se i gɛt di sik. Sen am na skul afta di dɔktɔ gi am permishɔn. |
| Infεkshכn dεm na di Iya | Dɛn tin ya nɔ kin pas. If yu pikin gɛt wɛlbɔdi fɔ wok na klas, nid nɔ de fɔ kip am na os fɔ smɔl yes we de at. |
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt siriɔs sik lɛk fiva, kɔf bad bad wan, vɔmit, ɔ dayarɛa, fɔ tru, yu fɔ de na os ɛn rɛst.
- I bɛtɛ fɔ de na os pas fɔ go wok ɔ ɔda say dɛn we pipul dɛn kin gɛda te di fiva dɔn kɔmplit wan we yu nɔ yuz mɛrɛsin ɛn i dɔn pas fɔ at le 24 awa.
- Bifo yu sɛn yu pikin na skul, chɛk fɔ ɛni sayn we de sho se i gɛt di sik, lɛk fiva, vɔmit, dayarɛa, ɔ bad kɔf.
- Fɔ mek di sik nɔ go pas to ɔda pipul dɛn, was yu an ɔltɛm wit sop ɛn wata, ɛn kɔba yu mɔt ɛn nos we yu de kɔf ɛn sniz.
- Ɛni tɛm pan dis kayn tin, if yu nɔr shɔ wetin fɔ du, di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ.
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