Sɔntɛnde yu kin fil lɛk se yu trot dɔn blok, ɛn i nɔ kin izi fɔ swɛla ivin smɔl it? I kin fil lɛk se wan lump de na yu trot... Dis na rili sɔntin we bɔku pipul dɛn kin ɛkspiriɛns ɛn i nɔ kin fil fayn smɔl. Bɔt nɔto ɔltɛm na bikɔs ɔf sɔntin we siriɔs. Bɔt if dis sik de kɔntinyu, ɔ if ɔda sayn dɛn de wit am, yu fɔ rili wɔri bɔt am. So lɛ wi si wetin na di men rizin fɔ dis filin fɔ blok trot.
Aw yu kin fil we yu se yu trot tayt?
Dis filin fɔ tayt na yu trot kin bi difrɛn we fɔ ɔlman. Di we aw i kin fil kin difrɛn bak fɔ di tin we kin mek i fil. Sɔm pipul dɛn kin gɛt:
- Di trot kin fil pen ɔ i kin gɛt inflam.
- Di insay pat pan di trot kin fil se i dɔn swel ɛn i kin blok.
- I kin at fɔ swɛla it ɛn drink.
- I kin tan lɛk se wan lump de na mi trot.
- A kin gɛt fɔ swɛla ɔltɛm.
Wetin na di men tin dɛn we kin mek pɔsin in trot at?
Naw lɛ wi luk pan de men tin wae kin mek pɔrsin nɔr kin fil fayn ɛn wetin dɛn kin du bɔt dɛn.
1. Gastritis ɛn at bɔn (Atbɔn/GERD) .
Gastritis na di men rizin wae mek bɔrku pipul kin fil lɛk se dɛn trot dɔn blok. Fɔ tɔk di kɔrɛkt tin, na di asid we de na wi bɛlɛ we de kam ɔp insay di trot. Wi kin kɔl dis Gastroesophageal Riflux Disease (GERD). Dis kin mek yu gɛt inflamɛns, pen, ɛn fil se yu trot tayt.
Tin dɛn we kin mek dis apin:- Fɔ ledɔm kwik kwik wan afta yu dɔn it ful it.
- Fɔ it tin dɛn we gɛt asid ɛn drink lɛk ɔyl, chili, it dɛn we gɛt spays, tomato , ɛn ɔrɛnj.
- Smok , strɛs pasmak , ɛn fat pasmak .
If yu gɛt trot we de at bikɔs ɔf GERD, yu kin gɛt dɛn sayn ya bak:- Bɔn ɔ pen na di chɛst afta yu dɔn it, we yu de ledɔm, ɔ we yu bɛn fɔ go bifo.
- Wan bita, sɔl teys na di mɔt.
- Wan filin we yu kin fil we it de stɔp na yu trot ɔ yu chɛst.
Di bɛst we fɔ kɔntrol dis sik na fɔ de fa frɔm it dɛn we nɔ fayn fɔ yu. Stɔp fɔ it at le 3 awa bifo yu go slip na nɛt. Dɔn bak, if yu kip yu ed ɔp smɔl we yu de slip, dat kin ɛp fɔ kɔntrol di asid we de kam bak na yu bɛlɛ. If dɛn tin ya nɔ ɛp, go mɔs go to yu dɔktɔ . I kin gi di mɛrɛsin dɛn we i nid (`H2 blockers`, ` Proton Pump Inhibitors - .PPI dɛn (lɛk `) dɛn kin prɛskrib.
2. Siriɔs alɛji (Anaphylaxis) .
Dis na
mɛdikal imejensi . Anafylaksis na wan alɛji we kin apin kwik kwik wan ɛn we kin rili bad fɔ sɔntin, lɛk it, mɛrɛsin, ɔ insɛkt sting. I kin mek yu trot swel wantɛm wantɛm, bad bad wan, i kin at fɔ blo, ɛn i nɔ kin izi fɔ swɛla.
Anafylaksis kin mek yu gɛt dɛn sik ya bak: If yu gɛt ɛni wan pan dɛn sik ya, na imejensi. If yu dɔktɔ dɔn no se yu gɛt siriɔs alɛji, i go mɔs tɛl yu fɔ kɛr wan pen we yu kin injɛkshɔn yusɛf we dɛn kɔl `Epinephrine (Adrenaline)` wit yu.
If na so i bi, yu fɔ yuz di mɛrɛsin ɛn go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu ɛn nɔ de te. 3. Tɔnsilaytis we pɔsin kin gɛt
Tכnsil na tu limf no dεm we de na di tu say dεm na wi trot. We dɛn kin swel ɛn fil pen bikɔs ɔf wan vayral ɔ baktriyal infɛkshɔn, wi kin kɔl am tonsilaytis.
If na so i bi, di tonsils kin big bak ɛn fil lɛk se dɛn de blok wi trot. Tɔnsilaytis kin gɛt dɛn sayn ya bak:- Rɛd ɛn bad bad pen na di trot
- Fiva
- Di vɔys we de ala lawd wan
- Wait ɔ yɔlɔ spat dɛn na di tonsil dɛn
- Bad breath we pɔsin kin blo
Dɛn kin trit wan vayral infɛkshɔn wit rɛst, wam wata, ɛn gargling wit sɔl wata. Bɔt if na baktriyal infɛkshɔn,
yu go nid fɔ go to dɔktɔ ɛn tek antibayɔtik . If dis sik kin apin bɔku tɛm ɔ i kin so bad dat yu nɔ kin ebul fɔ blo ɔ swɛla, yu kin nid fɔ mek dɛn du ɔpreshɔn fɔ pul yu tɔnsil.
4. Goiter we pɔsin kin gɛt
Goiter na tayroyd gland we dɔn big we de bifo wi nɛk. Dis gland shep lɛk bɔtaflay. I de mek ɔmon dɛn we de kɔntrol di we aw di bɔdi de wok. We dis gland big, i kin mek yu fil se yu trot tayt. We yu nɔ gɛt ayodin na di men tin we kin mek yu gɛt goiter. I kin kam bak bikɔs ɔf prɔblɛm wit di bɔdi in imyun sistɛm.
If pɔsin we gɛt gota de mek yu trot at, luk fɔ dɛn sayn ya:- Lump ɔ swɛlin na di nɛk ɔ wan lump na di an
- I nɔ izi fɔ swɛla it
- I nɔ kin izi fɔ yu fɔ blo
- Fɔ kɔf ɛn fɔ mek yu ala lawd lawd wan
If yu gɛt dɛn sik ya, mek shɔ se yu go to dɔktɔ. I go chɛk yu nɛk ɛn if nid de, i go ɔda fɔ mek dɛn chɛk yu blɔd, fɔ mek dɛn tek ɔltra saund skan, ɔ fɔ tek bayɔpsi.
5. Stress ɛn Wɔri wɔri
Yu go sɔprayz, bɔt strɛs ɛn wɔri kin mek yu trot at bak. Lɛ wi se yu de ɔnda bɔku strɛs, lɛk ɛgzam ɔ prɔblɛm na yu wokples. Da tɛm de, di mɔsul dɛn na yu bɔdi kin tayt. Semweso, di mכsul dεm na yu trot kin tayt, we kin mek yu fil lεk se wan bכdi de na yu trot (Globus sensation). Sɔm stɔdi dɔn sho se wae pɔrsin de wɔri kin afɛkt wan sik we dɛn kɔl `Dysphagia` dairekt wan.
| Rizin | Men tin dɛn we de insay de | Wetin fɔ du |
|---|
| Gastritis (GERD) we gɛt di sik. | Chɛst pen, sɔl teist na di mɔt, i nɔ izi fɔ swɛla. | Chenj yu it, go to dɔktɔ ɛn tek mɛrɛsin. |
| Sivɛri alɛji (Anaphylaxis) . | I nɔ kin izi fɔ yu fɔ blo wantɛm wantɛm , yu skin kin rɔsh, yu nɔ kin no natin. | Riferal kwik kwik wan to ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU). |
| Tonsilaytis we gɛt di sik | Fiva, trot we de at, wayt spat na di tonsils. | Fɔ fɛn tritmɛnt pan dɔktɔ advays. |
| Goiter we gɛt di sik | Swel na di nɛk, i nɔ kin izi fɔ swɛla, yu vɔys kin chenj. | Si dɔktɔ fɔ no di tin we kin mek i apin ɛn gɛt tritmɛnt. |
| Wɔri | Fɔ fil lɛk se wan lump de na yu trot we nɔ gɛt ɛni ɔda tin we de mek yu bɔdi gɛt. | Fɔ go to dɔktɔ ɔ pɔsin we de gi advays bɔt pɔsin in maynd. |
Mɛsej we dɛn kin kɛr go na os
- Simpul rizin kin de fɔ mek yu fil tayt na yu trot, ɛn rizin dɛn kin de bak fɔ mek yu wɔri.
- If yu gɛt prɔblɛm fɔ blo, yu chɛst de pen bad bad wan, ɔ yu nɔ ebul fɔ swɛla , dis na imejensi. Go na di ɔspitul wantɛm wantɛm.
- Gastritis (GERD) na wan tin wae kin kam wit dis. Yu kin kɔntrol am wit smɔl chenj dɛn we yu de chenj yu layf.
- If yu kɔntinyu fɔ gɛt trot we de at, nɔ ignore am. Mek shɔ se yu go to yu famili dɔktɔ fɔ fɛn di rayt tin ɛn gɛt tritmɛnt.
- Sɔmtɛm dis kin bi bikɔs ɔf strɛs na in maynd pas fɔ gɛt sik na in bɔdi. So tek kia ɔf yu maynd wɛlbɔdi bak.
Trot we de at, I nɔ izi fɔ swɛla, Chɛst inflamɛns, Gastritis, Tɔnsilaytis, Alɛji, Tɔnsilaytis
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