Acupuncture tih hi i hre tawh em ? I ṭhian emaw, chhûngte emaw chuan hnungzang na reng reng emaw, khup na emaw atân a lo enchhin tawh mai thei. “Needles” tih ngaihtuah hian tlem a hlauthawng emaw, a inhnial emaw hi thil pangngai tak a ni a, mahse a nihna tak tak, a hnathawh dan, a him em tih leh a na em tih te chu tlang takin sawi ila.
Acupuncture Hi Eng Nge Ni Tak?
A awlsam zawngin sawi ila, acupuncture hi hmân lai Chinese damdawi aṭanga zung kai, traditional treatment a ni. I taksaa hmun bik (i hnungzang, i kawr, i lu, leh i hmai ang chi) zawi zawia tiharh nan steel needle te tak te, sterile tak tak hman a ni. A tum ber chu natna emaw, hriselna lama chhinchhiahna bik dang emaw atanga chhanchhuahna pek hi a ni.
A pawimawh ber chu scientific study-te chuan he method hi condition thenkhatah a hlawhtling tih a nemnghet a ni. Mahse, acupuncture hi a tlangpuiin i primary medical care nena hman dun supplemental therapy a ni tih hre reng ang che. Hei hian i hriselna dinhmun a taka enkawl theih nan standard western medical treatment i la mamawh thei tihna a ni.
Eng Condition Nge Enkawl Theih Ang?
Acupuncture hian hriselna lama harsatna hrang hrangah a tidam thei a ni. Mite chuan natna khirh tak enkawl nan an hmang tam ber. A hmanna tlanglawn thenkhat han en ila.
| Chronic Pain Conditions awm fo thin | Hriselna lama ngaihtuahna dang |
|---|---|
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Acupuncture chi hrang hrang a awm em?
Ni e, kawng hrang hrang a awm. Practitioner thenkhat chuan Chinese kalphung hlui an zawm a, taksa chakna kal dan inthlauhna (balance) hi an ngaih pawimawh ber a, hei hi ‘qi’ (“chee” tia lam tur) tia hriat a ni.
Mi dangte chuan tunlai, khawthlang lam scientific thlirna an hmang a, needle hmangin nervous system ang chi system te chu an tichak a ni. Thiamna sang tak nei tam tak chuan kawng pahnih hi an hmang dun a ni.
Trigger Point Therapy hi eng nge ni?
Hei hi acupuncture nena inzawm technique bik a ni. Myofascial pain hian taksa peng leh an inzawmna (connective tissue) te a ti na lo. Muscle-te chu hman tam lutuk, stress, a nih loh leh hliam a nih chuan “trigger points” an nei thei a ni.—knots tight, hrehawm tak tak. Mak tak maiin hmun khata knot awm hian i taksa hmun danglam takah referred pain a thlen thei a ni. Acupuncturist te hian heng knot te hi “release” turin needle an hmang thei a ni.
Auricular Acupuncture (Ear Acupuncture) hi engtin nge ni ang?
Hetiang technique ah hian needle hi i beng hmun bik ah chauh dah thin a ni. Hetiang method hi chronic back pain leh cancer kaihhnawih pain management atan hman a ni fo thin.
Engtin Nge A Hnathawh Tak Tak?
Traditional medicine-in kan taksaah ‘qi’ an tih chakna a luang chhuak a. He flow hi tihbuai a nih chuan energy imbalances a awm a, chu chuan natna a thlen niin an ngai. Acupuncture hian he balance hi siam that leh a tum a, acupoint bikte tihchak a tum a ni.
Tunlai scientific hrilhfiahna chu a danglam a: needle hian central nervous system leh immune system a tichak a ni. Hei hian a chhan chu:
- Endorphins ang chi natural painkillers te chhuahna .
- Nerve impulse tidanglamtu neurotransmitters chhuak.
- Taksain natna lan chhuah dan tha taka a chhanlet theih nan.
- Taksa natural balance siam that lehna.
Session Chhungah Eng Nge Thleng? A Nam Em?
I tlawh hmasak ber hunah i practitioner chuan i hriselna chanchin a sawipui ang che a, i taksa chu a enfiah ang a, enkawlna tur dik tak a hmuchhuak ang.
Needle hmante hi sterile, vawi khat hman theih, vawi khat hman theih, mihring sam zungbun ang maia te tak te an ni. Practitioner chuan thuk hrang hrangah a dah lut a, inch khat fraction atanga inches tlemte thlengin a dah lut thin. Needle te hi minute tlemte atanga minute 20 thleng dah theih a ni.
Zawhna awm fo chu: “A pawi em?” Needle i dah chuan i pricking sensation tlem i nei mai thei. Thisen lak emaw, injection emaw ai chuan a na lo zawk tih a chiang a, a chhan chu needle te hi a fin em em a ni.
A châng chuan, needle-te hian dull ache, tingling, emaw, taksa ruh rit tak takte a thlen thei bawk. I practitioner chuan a check in ang che, heng sensation te hian enkawlna hian hna a thawk tha tih a tilang fo thin.
Risk A Awm Em?
Mi thiam, tawnhriat ngah tak hmanga tih a nih chuan acupuncture hian harsatna leh nghawng tha lo a nei lo tluk a ni.
Needles hi vawi khat hman theih leh paih theih a ni tur a ni. Mahse, mi thiam lo emaw, sterile needle hmang lo emaw hnen atanga enkawlna dawn chu thil hlauhawm tak a ni thei. Infection, chhungril hliam emaw, nerve tihchhiat emaw a thlen thei. Chuvangin, i practitioner-te qualifications uluk taka finfiah a pawimawh hle.
Acupuncture hi Dry Needling nen a inang em?
Mi tam takin an pahnih hi an tihbuai laiin, an inang lo. An pahnih hian needle hmang mah se, an thu bul leh thil tum chu a inang lo hle.
| Nihphung | Acupuncture hmanga tih a ni | Dry Needling a ni |
|---|---|---|
| A bulpui ber | Khawchhak (Chinese) damdawi atanga siam a ni. | Khawthlang damdawi lam atanga siam a ni. |
| Performed by | Acupuncturist phalna nei te an ni. | Vawi tam tak chu hriselna lama mithiamte chuan Physical Therapist an ang. |
| Chhan | Taksa system balance la, taksa ruh natna chauh ni lovin. | A bik takin muscle trigger points tihchhuah nan. |
Hriat tur pawimawh: I doctor nen inbiakna nei lovin damdawi pek tawhte ei kha titawp ngai suh la, i enkawl dan tur pawh thlak danglam ngai suh. Acupuncture hian eng ang pawhin hahdamna pe mah se, i damdawi lam enkawlna hmasa ber chu chhunzawm zel ang che. Hriselna lama harsatna eng pawh neiin medical professional hmuh chu tihkhawtlai suh.
Take-Home Thuchah a ni
- Acupuncture hi natna leh natna dang atana hman thin, traditional therapy a ni a, a tlangpuiin khawthlang lam damdawi lam enkawlna atana hmanraw tangkai tak a ni.
- Professional thiam tak, tawnhriat ngah tak takin a tih chuan a him hle. An credentials te chu verify hmasa phawt ang che.
- I doctor thurawn emaw, damdawi pek dan emaw thlakna tur a ni lo . I primary physician rawn zawt fo ang che.
- A zungte chu hlau suh; sensation chu a tlangpuiin mild prick mai a ni a, standard injection aiin a tlem zawk hle.
- Acupuncture enchhin i duh chuan i doctor nen inbia la, i hriselna mamawh bikte nena inmil em tih en rawh.
