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I fa chu hmun khatah a awm reng em? ADHD (Hyperactive-Impulsive Type) chungchang hi han sawi ila

I fa chu hmun khatah a awm reng em? ADHD (Hyperactive-Impulsive Type) chungchang hi han sawi ila

I fa te hi hmun khatah a awm ngai lo em ni? Motor khalhtu ang maiin a tlan kual vel em ni? I thusawi lai hian a zuang lut em ni? Nu leh pa ṭhenkhat tân chuan hei hi hriat hlawh lutuk a ni a, thil hahthlâk tak a ni thei bawk. Mi tam tak chuan hei hi naupang sualna emaw, rilru na lutuk emaw chauh nia an ngaih laiin, a chang chuan thil thuk zawk a ni thei. Vawiin hian ADHD chungchang kan sawi dawn a, chu chu chutiang dinhmun chu a ni.

A awlsam zawngin, Hyperactive-Impulsive ADHD chu eng nge ni?

Attention-Deficit/Hyperactivity Disorder chi hrang hrang a awm a, hei hi ADHD tia hriat bawk a ni. Tuna kan sawi tak Hyperactive-Impulsive ADHD hi chutiang zinga mi a ni. A rilru hahdam lohna, thil tih tam lutuk leh thil tihsual (impulsive behavior) te a ni. A awlsam zawngin, heng naupangte hian an ngaihtuah hmain thil tih duhna an nei a.

I fa hian thut reng a harsat em? Hun remchang lovah thu a sawi em? Hengte hi hyperactivity kan tih chu a ni. Tin, i thusawi laiin zuang chhuak emaw, inkhelh laiin an turn nghah loh emaw ang chi thilte hi impulsiveness an ti thei bawk.

Hetiang dinhmun hi puitlingah pawh a awm thei a, mahse naupangah erawh a tam lo hle. He hyperactivity hi kan upat deuh deuh chuan a tlahniam zauh zauh thei.

Hetiang natna lan chhuah dan hi engte nge ni? Engtin nge i hriat chian?

A hmasa berah chuan test vawi khat chauh hmangin i fa hian ADHD a nei tih chiang taka sawi theih a ni lo. I doctor chuan he thiltih chhan dang awm thei te chu paih chhuah a tum hmasa ang. Entîr nân, chhûngkaw harsatna avânga lungkhamna te, mit ṭha lo , a nih loh leh zir thiam lohna avânga lungkhamna chuan naupang tân ngaihtuahna fimkhur reng chu a ti harsa thei a ni.

Doctor-in ADHD a rinhlelh chuan a hnuaia symptoms te hi a bik takin an ngaihven ang. Heng symptoms te hi thla 6 tal a awm tur a ni .

Symptom/Thiltih dan A sawifiahna awlsam tak
Fidgeting/Squirming tih a ni Thut theih lohna, fidgeting leh fidgeting reng reng.
Thusawi tihtawp loh Hun hmanna atana inmil lo thusawi chhunzawm zel.
Hna ngawi renga hnathawh duh lohna Lehkhabu chhiar emaw, thlalak siam emaw ang chi, ngawi renga ngaihtuahna seng ngai hna thawh tur ngaihtuah harsa.
"Motor ang chi" hmanga hnathawh theihna Hmun khat atanga hmun dangah tlan kual vel, thut thei lo.
Tho leh kal reng reng Thut atanga tho reng, ṭhutphah, dawhkan leh furniture-a chhoh reng.
Dawhtheih lohna Line-a nghah, i turn nghak thei lo.
A rawn ti chhuak nghal zat Zawhna a zawh hma pawha chhan, hun remchang lo taka ngaihdan sawi.
Interrupting a awm Midangte inbiakna leh inkhelh titawp.
Hlauhawmte ngaihthah Thil awmdan hlauhawm hrethiam lova hnathawh.

A pawimawh ber chu naupang tlan kual leh inkhelh zawng zawng hian ADHD an nei vek lo. ADHD tia koh tur chuan heng symptoms te hian naupang nunphung pangngai (School hnathawh, thiante nena inlaichinna ang chi) ah nghawng chiang tak a neih a ngai a ni.

ADHD official taka hriat theih nan doctor chuan thil dang engemaw zat a ngaihtuah ang:

  • Kum 12 an tlin hmaa heng symptoms te hi a lo intan em tih kan en mek a ni .
  • Heng mizia te hi hmun khatah chauh ni lovin (in lamah ang chi), hmun hrang hrangah (in leh sikul ang chi) a lang em tih kan en thin .
  • Heng thiltih dante hi sawifiah thei tur damdawi dang a awm loh nan kan enkawl mek a ni .

ADHD leh chi dangte hi eng nge an danglamna?

ADHD chi dang lian tak a awm a, chu chu Inattentive ADHD tih a ni. Hetiang chi ziarang ber chu ngaihven harsat hi a ni. Ngaihtuah teh, heng naupangte hi thil dangin awlsam takin a tibuaiin, mumang khawvelah an awm ang maiin an lang fo a, thil an hloh fo a, tihsual tenau te an nei fo a, hna an thawh tan pawh tihfel harsa an ti fo bawk. Mahse a hmaa kan sawi tawh Hyperactive-Impulsive type angin restlessness leh impulsivity lutuk an lantir lo.

Mahse a nihna takah chuan mi tam tak chuan chi hnih hi an inzawm khawm a ni. Combined Type tih a ni. Chumi awmzia chu hmun khata awm an harsat a, thil tihfel harsa an ti tihna a ni.

Engvangin nge hetiang dinhmun hi a lo awm?

ADHD chi hrang hrang ang bawkin a chhan dik tak hi hriat chian a la ni lo. Scientist te chuan genetic component a awm an ti . Chumi awmzia chu nu leh pa atanga fate hnena genes pek chhuah te hian hmun a chang thei tihna a ni. Chhungkaw member hnai tak pakhatin ADHD a neih chuan naupangin ADHD a nei tam zawk.

Chu bakah, a hlauhawmna tipungtu thil dang engemaw zat a awm bawk:

  • Nu naupai laia zu in emaw, zu in emaw.
  • Nau piang hmasa ber .
  • Pian tirh atanga rihna hniam tak neia piang.
  • Naupan laia thil tha lo, lead ang chi ei.
  • Thluak hliam.

Nu leh pa tam tak chuan sugar hian naupangte a ti nalh hle niin an ngai. Mahse, sugar hian ADHD a thlen emaw, a tizual emaw tih scientific evidence a awm lo. Artificial color leh preservatives (food additives) leh ADHD inzawmna sawi ni mah se, a la finfiah lo.

Engtin nge enkawl a nih?

Okay, tunah chuan condition chu hriatchhuah a ni tawh a, a dawt leh tur chu enkawlna a ni. Enkawl dan tur ruahmanna chu naupang tin tan a inang lo ang. A châng chuan, i fate tâna ṭha ber tûr zawng tûrin kawng engemaw zât i enchhin a ngai mai thei. HeiNang leh i fa leh i doctor inkara thawhhona zinkawng.

Enkawlna hi damdawi hmanga tan a ni tlangpui. Damdawi chi hnih a awm a.

1. Damdawi tichaktu

Hengte hi "stimulants" tia koh ni mah se, heng damdawi te hian ADHD nei naupangte chu a tichak lo va, a takah chuan a ti thlamuang zawk a ni.

  • Methylphenidate (e.g. Ritalin, Concerta) te hi a tha ber a ni.
  • Dexmethylphenidate (entir nan, Focalin) a ni a, a man hi a to hle.
  • Lisdexamfetamine (e.g. Vyvanse) hmanga tihdam theih a ni.
  • Amphetamine chi damdawi (e.g. Adderall) .

Chungte chu chi hrang hrang a awm a, chu chu pill, liquid, leh vun patch te hi a ni. Naupang zawng zawng hian damdawi inang an hlawkpui vek dawn lo va, chuvangin i doctor chuan i fa tan a tha ber a thlang ang.

2. Damdawi tichak thei lo

Hengte hian stimulant damdawi angin hna thawk rang lo mah se, side effect a nei tlem zawk thei.

  • Atomoxetine (Strattera) hmanga siam a ni.
  • Guanfacine (Intuniv) hmanga siam a ni.
  • Clonidine (Kapvay) a ni.

A chang chuan thisen sang damdawi leh antidepressant thenkhat te hian ADHD symptoms control nan a pui thei bawk.

Damdawi ei hian side effect a nei tih hre reng ang che.

Damdawi kan hman dawnin a side effects kan hriat chian a pawimawh hle . Hemi chungchang hi i doctor nen inhawng takin sawi rawh.

Side effect awm fo thin Side effects awm lo mahse na tak (doctor hriattir nghal rawh) .
  • Chaw chakna
  • Rihna tihtlem
  • Mut tibuai thei
  • Thinrim lutuk
  • Hmasawn chak lo
  • Hlauhthawnna
  • Lung lam harsatna a awm
  • Rilru lama harsatna (thil awm lo hmuh/hriat) .
  • Damdawi thenkhat atanga mahni intihhlum duhna (a bik takin naupang leh thalai zingah) .
  • Hetiang side effect na tak tak hi a tlem hle. Mahse i fain natna lan chhuah dan danglam tak a lantir chuan i doctor ko nghal rawh. Damdawi an ei lai hian doctor chuan i fate san zawng, a rih zawng, thisen sang leh heart rate te a enfiah fo ang.

    Thiltih dan (Behavior Therapy) a ni

    Damdawi bakah hian behavioral therapy pawh a pawimawh hle.Psychologist emaw therapist emaw chuan naupang chu an rilru hahdam lo leh rilru na tak takte chu hriatchhuah leh thunun turin a pui thin.

    • Nitin routine zawm ka practice thin.
    • Khawtlang nun thiamna tihchangtlunna kawngah a pui.
    • Nu leh pa leh zirtirtute tan nungchang tha fuih nan leh nungchang tha lo avanga rah chhuah tur pe turin lawmman leh a rah chhuah system siam a ni.

    Take-Home Thuchah a ni

    • Hyperactive-Impulsive ADHD hi naupangte zingah chuan "bad" emaw "naughty" emaw a ni lo va, damdawi lam thil a ni a, enkawl ngai a ni.
    • I fate nungchangah rinhlelhna i neih chuan speculate suh la, doctor thiam tak hnen atangin thurawn la rawh.
    • Damdawi leh behavioral therapy pahnih inzawmkhawm hi enkawlna atan a hlawk ber fo thin.
    • I fain damdawi a ei dan te, a hman dan tur te, leh a nghawng tha lo awm thei te chu i doctor hnenah sawi fo ang che.
    • Nu leh pa i nih angin in hmangaihna, in dawhtheihna leh in thlawpna hi in fate hriselna atan a pawimawh hle a ni.

    ADHD Sinhala, ADHD Sri Lanka, hyperactivity, attention deficit, ADHD enkawlna, ADHD damdawi, naupang rilru hriselna
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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    I fa chu hmun khatah a awm reng em? ADHD (Hyperactive-Impulsive Type) chungchang hi han sawi ila
    Rilru hriselnaJuly 6, 2026

    I fa chu hmun khatah a awm reng em? ADHD (Hyperactive-Impulsive Type) chungchang hi han sawi ila

    I fa te hi hmun khatah a awm ngai lo em ni? Motor khalhtu ang maiin a tlan kual vel em ni? I thusawi lai hian a zuang lut em ni? Nu leh pa ṭhenkhat tân chuan hei hi hriat hlawh lutuk a ni a, thil hahthlâk tak a ni thei bawk. Mi tam tak chuan hei hi naupang sualna emaw, rilru na lutuk emaw chauh nia an ngaih laiin, a chang chuan thil thuk zawk a ni thei. Vawiin hian ADHD chungchang kan sawi dawn a, chu chu chutiang dinhmun chu a ni.

    A awlsam zawngin, Hyperactive-Impulsive ADHD chu eng nge ni?

    Attention-Deficit/Hyperactivity Disorder chi hrang hrang a awm a, hei hi ADHD tia hriat bawk a ni. Tuna kan sawi tak Hyperactive-Impulsive ADHD hi chutiang zinga mi a ni. A rilru hahdam lohna, thil tih tam lutuk leh thil tihsual (impulsive behavior) te a ni. A awlsam zawngin, heng naupangte hian an ngaihtuah hmain thil tih duhna an nei a.

    I fa hian thut reng a harsat em? Hun remchang lovah thu a sawi em? Hengte hi hyperactivity kan tih chu a ni. Tin, i thusawi laiin zuang chhuak emaw, inkhelh laiin an turn nghah loh emaw ang chi thilte hi impulsiveness an ti thei bawk.

    Hetiang dinhmun hi puitlingah pawh a awm thei a, mahse naupangah erawh a tam lo hle. He hyperactivity hi kan upat deuh deuh chuan a tlahniam zauh zauh thei.

    Hetiang natna lan chhuah dan hi engte nge ni? Engtin nge i hriat chian?

    A hmasa berah chuan test vawi khat chauh hmangin i fa hian ADHD a nei tih chiang taka sawi theih a ni lo. I doctor chuan he thiltih chhan dang awm thei te chu paih chhuah a tum hmasa ang. Entîr nân, chhûngkaw harsatna avânga lungkhamna te, mit ṭha lo , a nih loh leh zir thiam lohna avânga lungkhamna chuan naupang tân ngaihtuahna fimkhur reng chu a ti harsa thei a ni.

    Doctor-in ADHD a rinhlelh chuan a hnuaia symptoms te hi a bik takin an ngaihven ang. Heng symptoms te hi thla 6 tal a awm tur a ni .

    Symptom/Thiltih dan A sawifiahna awlsam tak
    Fidgeting/Squirming tih a ni Thut theih lohna, fidgeting leh fidgeting reng reng.
    Thusawi tihtawp loh Hun hmanna atana inmil lo thusawi chhunzawm zel.
    Hna ngawi renga hnathawh duh lohna Lehkhabu chhiar emaw, thlalak siam emaw ang chi, ngawi renga ngaihtuahna seng ngai hna thawh tur ngaihtuah harsa.
    "Motor ang chi" hmanga hnathawh theihna Hmun khat atanga hmun dangah tlan kual vel, thut thei lo.
    Tho leh kal reng reng Thut atanga tho reng, ṭhutphah, dawhkan leh furniture-a chhoh reng.
    Dawhtheih lohna Line-a nghah, i turn nghak thei lo.
    A rawn ti chhuak nghal zat Zawhna a zawh hma pawha chhan, hun remchang lo taka ngaihdan sawi.
    Interrupting a awm Midangte inbiakna leh inkhelh titawp.
    Hlauhawmte ngaihthah Thil awmdan hlauhawm hrethiam lova hnathawh.

    A pawimawh ber chu naupang tlan kual leh inkhelh zawng zawng hian ADHD an nei vek lo. ADHD tia koh tur chuan heng symptoms te hian naupang nunphung pangngai (School hnathawh, thiante nena inlaichinna ang chi) ah nghawng chiang tak a neih a ngai a ni.

    ADHD official taka hriat theih nan doctor chuan thil dang engemaw zat a ngaihtuah ang:

    • Kum 12 an tlin hmaa heng symptoms te hi a lo intan em tih kan en mek a ni .
    • Heng mizia te hi hmun khatah chauh ni lovin (in lamah ang chi), hmun hrang hrangah (in leh sikul ang chi) a lang em tih kan en thin .
    • Heng thiltih dante hi sawifiah thei tur damdawi dang a awm loh nan kan enkawl mek a ni .

    ADHD leh chi dangte hi eng nge an danglamna?

    ADHD chi dang lian tak a awm a, chu chu Inattentive ADHD tih a ni. Hetiang chi ziarang ber chu ngaihven harsat hi a ni. Ngaihtuah teh, heng naupangte hi thil dangin awlsam takin a tibuaiin, mumang khawvelah an awm ang maiin an lang fo a, thil an hloh fo a, tihsual tenau te an nei fo a, hna an thawh tan pawh tihfel harsa an ti fo bawk. Mahse a hmaa kan sawi tawh Hyperactive-Impulsive type angin restlessness leh impulsivity lutuk an lantir lo.

    Mahse a nihna takah chuan mi tam tak chuan chi hnih hi an inzawm khawm a ni. Combined Type tih a ni. Chumi awmzia chu hmun khata awm an harsat a, thil tihfel harsa an ti tihna a ni.

    Engvangin nge hetiang dinhmun hi a lo awm?

    ADHD chi hrang hrang ang bawkin a chhan dik tak hi hriat chian a la ni lo. Scientist te chuan genetic component a awm an ti . Chumi awmzia chu nu leh pa atanga fate hnena genes pek chhuah te hian hmun a chang thei tihna a ni. Chhungkaw member hnai tak pakhatin ADHD a neih chuan naupangin ADHD a nei tam zawk.

    Chu bakah, a hlauhawmna tipungtu thil dang engemaw zat a awm bawk:

    • Nu naupai laia zu in emaw, zu in emaw.
    • Nau piang hmasa ber .
    • Pian tirh atanga rihna hniam tak neia piang.
    • Naupan laia thil tha lo, lead ang chi ei.
    • Thluak hliam.

    Nu leh pa tam tak chuan sugar hian naupangte a ti nalh hle niin an ngai. Mahse, sugar hian ADHD a thlen emaw, a tizual emaw tih scientific evidence a awm lo. Artificial color leh preservatives (food additives) leh ADHD inzawmna sawi ni mah se, a la finfiah lo.

    Engtin nge enkawl a nih?

    Okay, tunah chuan condition chu hriatchhuah a ni tawh a, a dawt leh tur chu enkawlna a ni. Enkawl dan tur ruahmanna chu naupang tin tan a inang lo ang. A châng chuan, i fate tâna ṭha ber tûr zawng tûrin kawng engemaw zât i enchhin a ngai mai thei. HeiNang leh i fa leh i doctor inkara thawhhona zinkawng.

    Enkawlna hi damdawi hmanga tan a ni tlangpui. Damdawi chi hnih a awm a.

    1. Damdawi tichaktu

    Hengte hi "stimulants" tia koh ni mah se, heng damdawi te hian ADHD nei naupangte chu a tichak lo va, a takah chuan a ti thlamuang zawk a ni.

    • Methylphenidate (e.g. Ritalin, Concerta) te hi a tha ber a ni.
    • Dexmethylphenidate (entir nan, Focalin) a ni a, a man hi a to hle.
    • Lisdexamfetamine (e.g. Vyvanse) hmanga tihdam theih a ni.
    • Amphetamine chi damdawi (e.g. Adderall) .

    Chungte chu chi hrang hrang a awm a, chu chu pill, liquid, leh vun patch te hi a ni. Naupang zawng zawng hian damdawi inang an hlawkpui vek dawn lo va, chuvangin i doctor chuan i fa tan a tha ber a thlang ang.

    2. Damdawi tichak thei lo

    Hengte hian stimulant damdawi angin hna thawk rang lo mah se, side effect a nei tlem zawk thei.

    • Atomoxetine (Strattera) hmanga siam a ni.
    • Guanfacine (Intuniv) hmanga siam a ni.
    • Clonidine (Kapvay) a ni.

    A chang chuan thisen sang damdawi leh antidepressant thenkhat te hian ADHD symptoms control nan a pui thei bawk.

    Damdawi ei hian side effect a nei tih hre reng ang che.

    Damdawi kan hman dawnin a side effects kan hriat chian a pawimawh hle . Hemi chungchang hi i doctor nen inhawng takin sawi rawh.

    Side effect awm fo thin Side effects awm lo mahse na tak (doctor hriattir nghal rawh) .
    • Chaw chakna
    • Rihna tihtlem
    • Mut tibuai thei
    • Thinrim lutuk
    • Hmasawn chak lo
    • Hlauhthawnna
  • Lung lam harsatna a awm
  • Rilru lama harsatna (thil awm lo hmuh/hriat) .
  • Damdawi thenkhat atanga mahni intihhlum duhna (a bik takin naupang leh thalai zingah) .
  • Hetiang side effect na tak tak hi a tlem hle. Mahse i fain natna lan chhuah dan danglam tak a lantir chuan i doctor ko nghal rawh. Damdawi an ei lai hian doctor chuan i fate san zawng, a rih zawng, thisen sang leh heart rate te a enfiah fo ang.

    Thiltih dan (Behavior Therapy) a ni

    Damdawi bakah hian behavioral therapy pawh a pawimawh hle.Psychologist emaw therapist emaw chuan naupang chu an rilru hahdam lo leh rilru na tak takte chu hriatchhuah leh thunun turin a pui thin.

    • Nitin routine zawm ka practice thin.
    • Khawtlang nun thiamna tihchangtlunna kawngah a pui.
    • Nu leh pa leh zirtirtute tan nungchang tha fuih nan leh nungchang tha lo avanga rah chhuah tur pe turin lawmman leh a rah chhuah system siam a ni.

    Take-Home Thuchah a ni

    • Hyperactive-Impulsive ADHD hi naupangte zingah chuan "bad" emaw "naughty" emaw a ni lo va, damdawi lam thil a ni a, enkawl ngai a ni.
    • I fate nungchangah rinhlelhna i neih chuan speculate suh la, doctor thiam tak hnen atangin thurawn la rawh.
    • Damdawi leh behavioral therapy pahnih inzawmkhawm hi enkawlna atan a hlawk ber fo thin.
    • I fain damdawi a ei dan te, a hman dan tur te, leh a nghawng tha lo awm thei te chu i doctor hnenah sawi fo ang che.
    • Nu leh pa i nih angin in hmangaihna, in dawhtheihna leh in thlawpna hi in fate hriselna atan a pawimawh hle a ni.

    ADHD Sinhala, ADHD Sri Lanka, hyperactivity, attention deficit, ADHD enkawlna, ADHD damdawi, naupang rilru hriselna
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

    💬 Comments (0)

    Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.

    I comment kha add rawh

    Khawngaihin chhut la: 9 + 5 =