Wheezing tih hi eng nge a nih chiang takin i zir ang u!

I thawk lai, a bik takin i thawk chhuah lai hian whistling thawm i hre ngai em? Khawsik i neih lai pawhin hetiang hi i tawng tawh mai thei. Hei hi damdawi lam chuan wheezing kan tih chu a ni . Hei hi mi thenkhat tan chuan thil lian tak a ni lo mai thei, mahse a chang chuan natna khirh tak chhinchhiahna a ni thei. Chuvangin, he thu hi chipchiar tak leh awlsam takin han sawi ila.

Hei hi eng nge ni tak tak?

A awlsam zawngin, wheezing hi i thawk chhuah laiin i hriat thin, ri sang tak, whistling ri a ni. Hei hi kan lung chhunga thawkna kawng (breathing passages) te hi eng emaw chhan vanga a inkharkhip hian a thleng thin. Balloon boruak khat hmui i vawn a, boruak i vawrh luh hian i thawm ang maiin han ngaihtuah teh. Kan thawkna kawng a inkhar chuan, chu hmun zau tak atanga boruak a chhuah chuan he aw hi a lo chhuak thin.

Wheezing thlentu ber chu asthma leh COPD (Chronic Obstructive Pulmonary Disease) ang chi natna te hi a ni. Thâwk lama natna hrik, bronchitis leh allergy chi hrang hrang vang pawh a ni thei. A châng chuan he thawm ri hi khuh nen a inzawm thei bawk. Hei hi a chhan chu taksain boruak kawng a inkharkhip thin, mucus ang chi thil te chu paih chhuah a tum vang a ni.

Wheezing leh a ang chi ri dangte hi eng nge an danglamna?

Thâwk ri zawng zawng hi a thawk chhuak vek lo. A châng chuan he thawm hi nangmah ngeiin i hre lo mai thei a, mahse doctor-in i rilruah stethoscope a dah chuan he thawm hi chiang takin i hre thei a ni.

Heng aw hrang hrangte hi a hnuaia table atang hian i hrethiam ang u.

Engte nge thawk hah vang?

Natna leh dinhmun tam tak avangin thawk hah hi a awm thei a ni. A chhan ber thenkhat chu hetiang hi a ni:

• Asthma: Mucus siam tam lutuk avangin thawkna kawng a hring a, a tawi bawk.
• COPD: Lung chhiat avanga hring leh tightness.
• Allergies : Pollen, leivut, rannung dander, ei tur thenkhat, emaw rulhut seh avanga thil thleng.
• Thluak lam natna: Khawsik, bronchitis, leh pneumonia ang chi natna.
• Thlipuiah thil a tang: A bik takin naupang tê têah chuan, ei tûr emaw, infiamna emaw ang chi thil ei vang a ni.
• GERD (Gastroesophageal reflux disease ): Thâwk lam acid lo lut avanga thawkna kawng natna.
• Congestive Heart Failure: Lung hnathawh that loh vangin lungah tui a awm khawm thin.
• Meizial zuk: Meizial zuk emaw, cigarette meikhu nena inhmuhna emaw.
• Bronchiolitis: Lung chhunga thawkna kawng te tak te, a bik takin naupang tête zingah a awm fo .

Nausen naupangte zingah wheezing chungchang hi zir belh rawh.

Naupang tê leh naute zingah thawk hah hi a tam hle. Hei hi an thawkna kawng a te lutuk vang a ni. Khawsik tenau tak pawh ni se, chu tube te te chu a hring thei a, mucus a khat thei a, awlsam takin a block thei bawk.

Mahse, i naute hian thawk hahna a neih vang mai mai chuan asthma a nei tihna a ni hauh lo.Naupang tam zawk chuan an upat deuh deuh chuan he natna hi an outgrow thin a, chuvangin doctor-te chuan naupang kum 4-5 an tlin hma chuan asthma hi an hmuchhuak lo tlangpui.

Engtin nge thawk hahna chhan hi zawn chhuah a, enkawl theih ang?

Doctor i hmuh chuan a chhan hriat tumin test eng emaw zat a kalpui ang.

• Zawhna an zawt che a (eng chen nge a lo awm tawh? Zanah nge nitin? Exercise i tih hian a rawn on em?).
• Stethoscope hmanga rilru lam ngaihthlak.
• Chest X-ray neih a ni.
• Thluak hnathawh dan enfiahna (Thlarau test/Spirometry).
• Thisen a oxygen level enfiah.

Enkawlna chu thawk hah chhanah a innghat.

• Emergency treatment: Thâwk harsa a awm chuan damdawi Albuterol , inhaler emaw nebulizer emaw hmanga pek hian thawkna kawng khar chu a hawng nghal vat thei a ni. Oxygen emaw steroid emaw pawh pek theih a ni.
• Hun rei tak chhunga enkawl dan:
• Asthma emaw COPD emaw tan: Nitin inhalers (inhaled steroids) leh reliever inhalers (bronchodilators) te pek thin a ni.
• Bacteria infection (bronchitis) a nih chuan: Antibiotics pek tur a ni.

In lama hahdamna hmuh theihna tur kawng leh exercise

I thawk hahna hi a na lo a, chu chu thawk harsa i tih loh tihna a nih chuan heng thil atang hian hahdamna i hmu thei a ni.

• Humidity tihpun: Humidifier hmang rawh. A nih loh leh tui lum takin inbual la, a nih loh leh bathroom kawngkhar kha khar la, shower lum tak tlanpui la, steam chu inhale rawh.
• Thil lum in rawh: Tea emaw soup emaw ang chi thil lum in hian i thawkna kawng a tizau thei a, sticky mucus pawh a tizau thei bawk.
• Meizial in loh tur: Meizial zu thinte lakah inthiarfihlim rawh.
• Thâwk lakna exercise: Hengte hian thawkna kawng a ti hahdam thei a, lung hnathawh a titha thei bawk.
• Pursed-lip breathing: I hnar hmangin thawk la, i hmui chu whistle siam ang maiin purse la, thawk chhuah hun chhung aiin a let hnih chhung thawk chhuak rawh.
• Belly breathing: I hnar hmangin thawk la. I kut chu i pum chungah dah la, i pum chu a zau tih hria ang che. I kâ hmanga i thaw chhuah hian i thawk chhuah aiin a let hnih atanga a let thum velin hun rei zawk la rawh. Hei hian rilru tightness a ti tlem ang.

Engtikah nge Doctor i hmuh ang?

Khawsik nena lo awm chu thawk hah tlemte chauh a nih chuan natna a dam leh chuan a reh mai ang. Mahse, a hnuaia dinhmunte hi i neih chuan doctor pan ngei ngei tur a ni.