I fa hian ADHD a nei em? Chhungkaw therapy thatna i zir dawn teh ang.

I fa hian ngaihtuahna seng reng turin harsatna a nei em? A ngaihtuahna seng reng turin a bei em? Sikul leh class chungchangah a phunnawi fo em? Hengte hi ADHD ( Attention Deficit Hyperactivity Disorder) kan tih natna chhinchhiahna a ni thei. Nu leh pa i nih angin tun dinhmunah hian i ngaihtuah hmasak ber chu damdawi a ni mai thei. Damdawi hi hmanraw ropui tak a nih laiin, engkim a ti thei lo. Pill engmah hian i fate nungchang thunun theihna tur, an mahni inngaihsakna tihpunna tur leh a pawimawh ber chu i fate lungkhamna thunun turin nu leh pa nihna dik tak a zirtir thei lo che a ni. Mahse, chhungkaw therapy hian chhungkaw pum pui chu thawhhona tha tak neiin, rah duhawm tak a chhuah thei a ni.

Engtin nge chhungkaw therapy hian a puih theih ang?

In lama ADHD nei naupang i neih hian naupangte thununna atana kan hman thin "traditional" method, hremna leh lawmman pek te hi a hlawhtling ngai lo tih i hre tawh mai thei. An ngaihvenna leh an rilru hah lutuk hian naupang dangte aiin thunun a harsa zawk a ni. Mahse hremna reng reng hian an nungchang a tichhe zawk a, anmahni inhriatthiamna pawh a tichhe bawk.

Ngaihtuah teh, i fapain leia infiamna thil a thlak chuan dah bo turin i hrilh a, mahse a ngaithla lo niin a lang. Chutianga ti tura i tih chuan a tap tan ta a ni. In pakhata hetiang thil thleng fo hian inchhung boruak a buai em em thin.

He enkawlna hi nu leh pa kaihhruaina hnuaiah emaw, naupang chu session hrang hrangah a tel thei emaw a ni. A tlangpuiin, heng approach eng pawh hmang hian a hnuaia thilte hi a thleng thin:

• Chhungkaw pum pui hian unit khat anga thawhhona an zir a .
• Naupangin an rilru put hmang leh thiltih a thunun theihna a tichak a ni.
• Naupang nungchang chu sikul-ah te, in lamah te, mi dangte nen, leh vantlang hmunah te nungchang a \ha chho \hin.
• Nang, nu leh pa, i fate nena inzawmna tha ber berte kan zirtir che a ni.

Nu leh Pa kaihhruaina hnuaia Enkawlna

Naupang kum 12 hnuai lam ADHD nei i neih chuan enkawlna tha ber chu behavioral therapy a ni thei. Hetiang ti tur hian nu leh pate kan zirtir thin .Parent Training, Behavioral Parent Training tia hriat bawk hi naupang zirtirtu tha ber i ni tih ngaihdan atanga siam a ni. Mithiamte chuan he kalphung hi a hlawk hle niin an sawi a, a chhan chu naupang tête chuan an chhungte ṭanpuina tel lo chuan anmahni chauhin an thiltih an enkawl thei lo a ni.

Hemi ah hian therapist nen session 8 atanga 16 vel in inhmu ang. Hemi hun chhung hian i fate nena thawh dun dan thar i zir ang a, chubakah i fate rilru hnathawh dan leh an nungchang chhante i zir bawk ang. Naupang chu heng initial session-ah hian a lo kal dawn lo. Kum 8-10 vel zeta upa i rawn zawm theih hunah chuan integrated parent-child treatment kan ti thin. Chutih hunah chuan heng session-te hi nang leh i kawppui chauh a ni thei. A châng chuan nangmah ang chhûngkaw dangte nêna group session a awm thei bawk.

Heng session inkarah hian in lama i thil zir tawhte chu i practice tur a ni. A châng chuan counselor chuan i chhûngte zawng zawng nên a inhmu ang a, i hman dânte chu engtin nge a thawh tih leh i hmasâwnna chu a en ang.

Heng enkawlna atang hian eng nge i zir?

Nu leh pa zirtirna hian nitin nun kawng tinreng deuhthaw a huam vek a ni. A awlsam zawngin:

• Engtin nge i fain a hriatthiam theih angin ramri i siam ang? Dan chiang tak siam dan tur leh i fate laka beisei tur chu an hriatthiam theih dan tur hrilh dan tur.
• In chhung boruak inrualrem dan tur. Hun dik tak leh dan nei thei in siam.
• Thiltih bikte target dan tur. Thil tihsual bik pakhat i thlang a, chu chu i chhan dan tur i zir bawk. Hei hian nungchang tha lawmman pek te, nungchang tha lo avanga chanvo te chu hun engemaw chen atana lak chhuah te, ‘time-out’ ang chi thil hman te a kawk thei a ni. Thiltih ṭha lo ṭhenkhat ngaihthah hun tûr pawh i zir bawk.
• I fa tihsualte chu zirna remchangah i chantir theih dan tur. ADHD vei naupangte hian an thiltih leh an rah chhuah inzawmna chu anmahni chauhin an hriatthiam harsa hle. Chu inzawmna chu i entir thei bawk.
• Heng hmanraw tharte hi enkawltu dangte (e.g., pi, pi) te hriattir dan leh an thlawpna hmuh dan.

Chhungkaw counseling leh ADHD damdawi

Naupang kum 6 hnuai lam tan damdawi pek hmain specialist rawn hmasa phawt ang che.Nu leh pa behavior therapy hi i lo en ve ngei ngei tur a ni tih ka rawt tak zet a ni. Hei hian damdawi hman loh tur tihna a ni lo. Mahse, counselling result hi a rei a, damdawi ei avanga side effect a awm lo. Chubakah, i fa chu ADHD a vei tih hriat sual a nih pawhin heng behavioral therapies te hian engmah a tichhe dawn lo.

Mahse zirchianna hrang hrangah chuan chhungkaw counseling ruala damdawi pek hi sikul kal thei naupangte tan chuan winning combo a ni tih a tarlang. Chuti chung pawh chuan US-a FDA chuan naupang kum 5 chunglam chu counselling-in an nun kawng khat tal a tihchangtlun loh chuan damdawi pek tur a ni, a ti.

Tin, zirchianna chuan damdawi ei laiin chhungkaw counseling hlawkna hmu naupangte chuan an damdawi ei zat an tihtlem thei tih a tarlang bawk .

Nu leh Pa leh Naupang enkawlna inzawmkhawm

Nu leh pa zirtirna hi naupang tê tê tête tân rawt ni mah se, zirchianna aṭanga a lan dan chuan nu leh pa leh naupangte chuan counselor an inhmuh dun hian rah ṭha zawk an nei thei a ni. Hetiang hmanrua hi naupangin tleirawl leh puitling naupang a nih chhoh zel avangin a hlawk hle. Hun kal zelah ADHD symptoms hi a tlahniam thei a, mahse naupang hian zirna leh khawtlang nunah harsatna a la nei thei tho. Tin, chhungkaw chhunga buaina chu a la awm reng thei bawk.

I fa chu naupang tê pawh ni se, nu leh pa nih dân hlu tak takte chu i zir thei tho a ni. Mahse naupang kum leh mize a zirin an danglam ang. Entir nan:

• Naupang tê chu an nu leh pate nen counseling session-ah an tel ṭhin.
• I fate chu an nungchang tha lo chinfel dan tur zawng turin i pui thei bawk a, eng hremna nge hman tur tih pawh i rel thei bawk. Entirnan, ‘time-out’ tih ai chuan homework pek.
• A zir tha a, test score tha tak a hmuh chuan lawmman chu goal atan a dah thei a ni . Chu chuan a tân thil pawimawh tak a kawk a, chu chu a ṭhiante nêna chhuah phalsak ang chi hi a ni.