Tunlai hian non-stop-in i thawkrim bawk em? I hnar a hrual a, i rilru a hrual bawk em? Hetiang symptoms a lo chhuah hian, ‘Aw, ka khawsik a ni’ tiin kan ngaihtuah nghal thin. Mahse, nghak rawh... Allergy a ni thei ang em? Khawsik leh allergy symptoms hi a inang hle a, chuvang chuan a pahnih hi a inthlau hle. Chuvangin i damdawi cabinet i hawn hmain eng nge i neih tih chiang taka hriat a pawimawh hle. Hei hi a chhan chu khawsik damdawi leh allergy damdawi hi a danglam vek a ni.
An pahnih inthlauhna hriat theih dan tur chu thil awlsam pathum han en ila.
A danglamna i hria ang u: A natna lan chhuah dan chu engte nge ni?
Hnar luang leh thawk hah hi an pahnih hian a awm ve ve a, chuvang chuan chu chauh atanga thlir chuan a danglamna hriat a harsa hle. Mahse, natna pakhat chauh atana langsar tak tak (symptoms) thenkhat a awm. He table hi han en ila, eng ber nge i symptoms nena inmil tih i en ang.
| Symptom a ni | Vawt | Allergy vang a ni |
|---|---|---|
| Mit nalh, sen, tui tak tak | A tlangpuiin a ni lo. | A awm fo hle. Hei hi allergy symptom pawimawh tak a ni. |
| Taksa na leh chak lohna | A tam hle mai. Ka lungawi lo hlein ka hria. | Ngai lo. |
| Khawsik | A châng chuan, a bîk takin naupang tê tê an lo kal thei a ni. | Ngai lo. |
| Hnar luang chhuak | A tir lamah chuan tui a ni thei a, mahse ni hnih emaw ni thum emaw hnuah chuan a thim thei a, a sen emaw, a sen emaw a ni thei . | A tlangpuiin tui ang chi tui thianghlim tak a luang chhuak thin. |
| Kawngkhar na/itchy | Ka rilru a na fo thin. | Vawi tam tak chu, kawr chu a na ai chuan a na zawkin a hria. |
| Khuh | A awm fo thin. | A châng chuan a awm thei bawk. |
I hmuh angin, mit na tak, taksa na , leh khawsik chhinchhiahna pathumte hi an pahnih thliar hran theihna tur clues ṭha ber a ni.
A natna lan chhuah hun leh hmun hi han ngaihtuah teh ang u.
Thil pahnihna chu engtin nge leh engtikah nge a lan chhuah tan tih hi a ni.
Hei hi engtikah nge a lo intan?
Allergy hi a intan nghal vat thin. Chu chu, i allergy (a trigger) thil i tawn veleh symptoms a lo lang tan tihna a ni. Dust allergy i nei tih han ngaihtuah teh. Thil hlui hmanga room i tihfai veleh i thawk hah tan a, i hnar a khuh a nih chuan allergy a ni mai thei.
Mahse khawsik hi taksa chhunga virus lut vang a ni. He hri hi taksa chhungah a darh a, symptom a neih theih nan ni khat emaw ni thum vel a ngai a ni. Chuvangin vawiin zing khan hnar i hrual tan a nih chuan nizan hmasa lam kha ngaihtuah kir leh la, office-ah emaw, bus-ah emaw khawsik vei bula awm i nih pawhin. Chutiang hriatrengna i neih chuan khawsik a nih a rinawm zawk.
He natna hi kum khat chhungin a lo awm ve em?
Hei pawh hi zawhna pawimawh tak a ni. Kum tin a ruala he harsatna hi i neih chuan allergy a ni thei. Entirnan, kan ram, ni eng leh thli tleh nasa takah hian kan chhehvelah leivut leh pollen a tam zawk. Hei hi allergy i neih chuan kum tin chutih lai chuan harsatna i nei thei a ni.
Khawsik hi engtik lai pawhin a awm thei a, mahse ruahtui tlak lai leh khaw lum lai hian a tam ber.
He harsatna hi eng chen nge a awm tawh?
A tawp berah chuan natnaTin, a natna lan chhuah dan hi eng chen nge a awm tih pawh i hre chiang thei bawk.
A awlsam zawngin sawi ila, khawsik hi hun kal zelah thil lo thleng leh kal zel a ni. Mahse allergy hi a chhan a awm chhung chuan a awm reng a ni.
Khawsik hi ni 3 atanga kar khat chhung a awm tlangpui . Mi thenkhat chuan kar hnih thleng symptoms na lo tak tak an nei thei bawk. Ni hnih emaw ni thum emaw hnua i rilru a hahdam chuan i taksain virus a do a, hnehna a chang tihna a ni.
Mahse hetah hian thil pawimawh tak a awm . Ni 5-7 hnuah i khawsik a reh loh a, i natna lan chhuah dan a na zual a nih chuan , khawsik sang, thawk harsa, emaw dark green/yellow phlegm leh hmai natna te hi bacteria infection a ni thei Chutiang a nih chuan doctor pan ngei ngei tur a ni a, enkawl tur a ni.
Allergy symptoms hi a trigger awm chhung chauh a awm. A hmaa kan sawi tawh ang bawk kha han la ila. Ui allergy i neih chuan ui avang hian i thianpa in pan a harsa mai thei. Mahse chu in atanga i chhuah hnu darkar tlemte chhungin i natna lan chhuah dan chu a bo vek tawh mai ang. Chu chu, trigger atanga vawi khat i inhnukdawk chuan a symptoms pawh a bo vek dawn tihna a ni. Leivut leh pollen ang chi thil nen chuan a natna lan chhuah dan chu boruak chhunga a awm chhung zawngin a awm thei a ni.
Chuvangin a dawt leha i thawk hah a, i hnar a khuh hunah heng thilte hi ngaihtuah la. Tichuan, khawsik nge allergy tih hi rough idea i nei thei ang. Mahse hre reng ang che, rinhlelhna i neih emaw, i natna lan chhuah dan a nasat chuan doctor rawn la a tha ber.
Take-Home Thuchah a ni
- Mit na leh hnar luang ang chi symptoms i neih chuan allergy a nih a rinawm zawk. Khawsik leh taksa na i neih chuan khawsik a nih a rinawm zawk.
- Khawsik hi a lo awm theih nan ni 1-3 vel a ngai a, a tlangpuiin kar khat vel chhungin a reh thin. Allergy hi a intan nghal a, a natna thlentu a awm chhung chuan a symptoms a awm reng thin.
- Kar hnih aia rei a symptoms a awm reng a, ni 5 hnuah a na zual a, khawsik a sang a, thawk harsa a nih chuan doctor pan nghal rawh .
- I neih i hriat chian loh chuan enkawlna dik tak dawng tur chuan damdawi lam thurawn lak hi a him ber fo thin.
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