Hetiang hian i inhriat ngai em? A châng chuan rin loh takin chakna leh hlim takin i inhria ṭhin. Engkim ti thei ang maiin i inhria. Mahse, chutih lai chuan, chhan awm lovin i lungngaih em em a, i lungkham hle a, i rit hle bawk. Nun hi i bo ang maiin i inhria. Hetiang hian i mood a sang chho zel a nih chuan thil dang mai a ni lo mai thei. Vawiin hian chutiang dinhmun pakhat, cyclothymia chungchang kan sawi dawn a ni.
A awlsam zawngin Cyclothymia hi eng nge ni?
Cyclothymia hi mood disorder chi khat a ni a, a na lo hle. Bipolar disorder hi han ngaihtuah teh, chutah chuan rilru natna chu extreme of mania leh major depression inkarah a inthlak thin. Mahse cyclothymia hi a nalh zawk a ni .
Thil thleng chu i mood chu hun rei lote chhunga lungngaihna na lo tak leh hypomania tih hming pu manic episode na lo tak takte inkarah a inthlak leh zel a ni. Pawimawh tak chu heng sang leh hniam te hi bipolar disorder-a hmuh theih major depression emaw full mania na tak thlengin a sang ngai lo. Chumi awmzia chu a natna lan chhuah dan chu a na lo hle tihna a ni.
He natna hi tuin nge vei tam zawk?
A nihna takah chuan chutiang chuan a awm lo. Mipui 0.4% leh 1% inkar a nghawng a ni. Hmeichhia leh mipa pawh inang tlangin a nghawng thei a ni. Symptoms hi tleirawl emaw puitling naupang emaw atanga tan a ni tlangpui . Mahse engtikah nge a intan tih chiang taka hriat a harsa fo thin. A natna lan chhuah dan a nasat avangin mi tam tak chuan, "Hetiang chiah hian ka awm dan chu a ni," tiin an ngaihtuah thin.
Cyclothymia natna lan chhuah dan chu engte nge ni?
Cyclothymia hi mood disorder a ni a, mood sang leh hniam pattern a awm a. Mahse, mi tam tak tan chuan he pattern hi a mumal lo a, chu chu engtikah nge an rilru put hmang a inthlak dawn tih leh engtin nge a inthlak dawn tih an sawi lawk thei lo tihna a ni. A châng chuan heng high (hypomanic) emaw low (depressive) mood te hi ni tam tak emaw, kar tam tak emaw pawh a awm thei.
Heng mood swing pahnih inkarah hian thla khat chuang zet chu harsatna nei lovin mood pangngaiah i awm thei a ni. A nih loh leh, sang leh hniam i inthlak reng thei a, period pangngai i nei lo thei bawk.
Hei hi chiang zawka hriat theih nan heng symptoms te hi hmun hnih ah then ila.
| Hypomania - rilru natna (mood) sang tak awm hun chhung | Mild Depression - Mood hniam hun chhung |
|---|---|
| Thiltihtheihna leh chakna mak tak tak neia hriatna. Zanah darkar engemaw zat mut hnuah pawh chau tih hriatna. | Chhan awm lova lungngaihna, engmah lo, beiseina nei lo anga inhriatna. |
| Mahni inrintawkna lutuk, i duh duh i ti thei tih hriatna. | Tûn hmaa i hlim ṭhin thilte ngaihvenna hloh. |
| A tlangpui aia thusawi tam, thusawi rang zawk. | Chau leh chakna tlachham reng reng. |
| I rilru hmun khata dah harsa, ngaihtuahna pakhat atanga ngaihtuahna dangah rang taka zuang chhuak. | Hlutna nei lo anga inhriatna leh mahni inngaihhlutna hniam. |
| Thil hlauhawm tak tak ti tura thlemna (e.g. sum hman tam lutuk, ngaihtuahna fim lo taka lirthei khalh). | Mahni chauha awm duh zawk, midang atanga hla taka awm. |
| Tum tam lutuk bul tan a, tihhlawhtlin nan thawhrim lutuk. | Thutlukna siam harsa leh hriatrengna lama harsatna. |
A pawimawh ber chu hei hi rilru natna a ni a, normal mood swings leh personality part pakhat inkara fine line a ni. Mi thenkhat chu he ‘hypomania’ phase chhunga chakna an hmuh vang hian nunah hlawhtlinna nasa tak an nei thei a ni. Mahse, lungngaihna leh thinrimna awm reng hian nupa inneihna leh hnathawhnaah harsatna a thlen thei bawk.
Engvangin nge hetiang dinhmun hi a lo awm?
Mithiam tam tak chuan cyclothymia hi bipolar disorder chi khat na zawk a ni an ti. Heng natna pahnih lo awm chhan dik tak hi hriat a la ni lo a, mahse genetics hian hmun pawimawh tak a chang niin an ngai .
A awlsam zawngin, cyclothymia vei chhungkaw zinga mi tu emaw chuan bipolar disorder a nei tam zawk. Tin, bipolar disorder nei chhungkuaa mi tu emaw chuan cyclothymia a vei tam zawk bawk.
Hei hi enkawl dan tur a awm em? Engtin nge tanpuina ka hmuh theih ang?
Cyclothymia hi hmuhchhuah loh emaw, enkawl loh emaw a awm fo thin. Hei hi a chhan chu mi tam takin an natna lan chhuah dan a nasat avangin rilru lam hriselna tanpuina an zawng lo. Dik tak chuan mi thenkhat chuan enkawl an hreh hle a, a chhan chu enkawlna hian an hun ‘tha’, i.e., chakna an neih laiin an hun ‘hypomania’ a tihziaawm an rin vang a ni.
A tlangpuiin, miten heng ‘hypomania’ symptoms vang ni lovin, depressive symptoms vangin tanpuina an zawng thin. Nunnaah lungngaihna, lungkhamna leh dinhmun nghet lo anga an inhriat rengna hian doctor pan tura a chêttîrtu chu a ni.
Enkawl dan tur
Cyclothymia damdawi bik phalna pek a awm lo. Mahse, doctor-te chuan a châng chuan mood stabilizer , lamotrigine emaw lithium emaw ang chi an pe ṭhin. Hengte hian mood swing tihziaawmna kawngah a pui thei a ni.
Hetiang dinhmunah hian antidepressant hi hman a tha lo tlangpui. Hei hi a chhan chu mi thenkhat tan chuan heng damdawi te hian a ti na zual thei a, mania symptom thar a thlen thei bawk. Tin, cyclothymia natna langsar ber mood swings control naah pawh an thawk tha vak lo niin an ngai bawk.
A pawimawh ber chu, i doctor thurawn tel lovin heng damdawi te hi hmang suh . I doctor chuan i tana enkawlna tha ber tur a ruat ang.
Cyclothymia nena nun hi thil harsa tak a ni em?
Ni e, hei hi a châng chuan harsatna lian tak a ni thei. Hetiang rilru nghet lo hian mimal leh hnathawhna hmuna inlaichinna a tibuai thei a ni. Hna nghet emaw, inngaihzawnna emaw vawng reng chu thil harsa tak a ni thei. Tin, hypomania laia thil ngaihthah lohna hian dan lama harsatna pawh a thlen thei bawk.
Thil pawi tak dang chu cyclothymia vei te hian ruihhlo leh zu an hmang nasa zawk tih hi a ni.Susceptibility a tipung. Survey-ah chuan he natna vei zinga 50% vel chuan ruihhlo emaw zu emaw harsatna an nei thei tih a tarlang.
Hun a kal zel a, cyclothymia vei mi pakhat chu full-blown bipolar disorder vei theihna a sang hle . Eng emaw chen chu mahni intihhlum hlauhawmna a awm bawk. Chuvangin, natna lan chhuah dan a na lo hle a nih pawhin damdawi lam thurawn lak vat a pawimawh.
Take-Home Thuchah a ni
- Cyclothymia hi "i awm dan" emaw, personality flaw emaw a ni lo va, rilru lam natna a ni a, damdawi lam pan ngai a ni.
- I mood swing hian i mimal nun, inlaichinna, hnathawhna hmun a nghawng a nih chuan tanpuina zawng ngei ang che.
- Symptoms na lo tak takte chu ngaihthah suh. Enkawl hmasak chuan natna hi a na zual a, harsatna dang a thlen loh nan a veng thei a ni.
- Midangte thurawn angin mahni indawi emaw, damdawi ei emaw suh. I dinhmun sawipui turin doctor thiam tak zawt fo ang che.
- He natna hi talk therapy leh a tul chuan doctor-in damdawi a pek hmangin hlawhtling takin enkawl theih a ni.
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