I mit hnuaiah dark circle i nei em? Ngaihtuah buai suh, hetah hian a hrilhfiahna chu a awm!

Mi tam tak chuan in mit vel, a bik takin in mit hnuaiah dark circle awm hi in tawng tawh emaw, in hmu tawh ngei ang. Ring dum te tak te ang mai a ni. Mi ṭhenkhat tân chuan hei hi blue, purple, brown, a nih loh leh black pawh a lang thei. I vun rawng (natural skin color) ah a innghat. Hei hian i chau emaw, i aia upa zawk emaw angin a lantir thei che a ni.

Mahse hei hi natna khirh tak chhinchhiahna a ni tak tak em? A tam zawkah chuan a ni lo! Mahse, tu nge chutiang nih duh chu a ni lawm ni? Chuvang chuan mi tam takin he rawng dum tihziaawm nan hian thil chi hrang hrang an lo ti thin. In lama i tih theihte i en ang u, chubakah damdawi lam inenkawl dante pawh i en ang u.

Mit hnuaiah hian engvangin nge dark circle a awm tih hi han en hmasa ila.

Hei hi thil pawi tak a ni em?

A tam zawkah chuan mit hnuaia dark circle awm hi ngaihtuahawm a ni lo. Hriselna lama harsatna lian tham tak chhinchhiahna an ni tlangpui lo. Mahse, mi tam tak chuan an hmel lan danah harsatna tenau tak an nih avangin tihtlem an tum thin.

Tuin nge dawng tam zawk?

Dik tak chuan, he dinhmun hian kum, hnam, leh mipa leh hmeichhia eng pawh ni se, tu pawh a nghawng thei a ni. Vun chi hrang hrang a nghawng thei. Mahse, mi thenkhat chuan he natna hi an nei tam zawk:

• Kum upa lamte
• Chhungkaw history- a hetiang dinhmun nei tawhte
• Mihring vun rawng dum zawk nei te

A chhan engte nge ni? Engvangin nge hetiang hi a lo awm?

Mit hnuaia dark circle awm hi chhan hrang hrang a awm thei. A bulpui berte han thlir ila.

1. Kum upa lam

Hei hi a chhan ber a ni. Kan tar chhoh zel chuan kan mit hnuaia vun chu a lo hring zauh zauh a, a lo hring chhuak bawk. Tichuan vun hnuaia thisen kalna kawng te te chu chiang takin a lang ta a. Hei hian a rawng dum a siam a ni. A chang chuan mit hnuaiah khur te te (tear troughs) a lo awm thin. Heng khur te hian thlalak a ti tla thei a, mit chu a hring leh a thim angin a lang thei a ni.

2. Genetics chungchang

Ni e, hei hi a dik a ni. Zirna thenkhatah chuan mit hnuaia dark circle awm hi thlahtute atanga lo chhuak a ni thei tih an hmuchhuak. I nu emaw, i pa emaw a neih chuan nang pawhin i neih a rinawm zawk.

3. Allergy leh Dermatitis te

Mi thenkhat chuan leivut leh pollen ang chi thil te hi allergy an nei thin. Eczema ang chi vun natna nei pawh an awm bawk . Chutiang hunah chuan mit hnuaia thisen kalna kawngte chu a zau a, vun chung lamah a lang thei ta a ni. Chu chu rawng dum awm chhan pawh a ni.

4. I mit hrual

Kan mit kan hrual hian kan tih dan avang hian kan hrual thin a ni lawm ni? Kan mit kan hnawih fo leh chak taka kan hnawih hian mit hnuaiah a hring thei a, thisen kalna kawng nalh tak takte pawh a tikehsawm thei bawk. Chu pawh chu mit dum thlentu a ni.

5. Mut tlakchhamna

Hei hi mi tam takin an hriat chhan a ni. I mut that loh chuan i mit hnuaia vun hian rawng dum, nunna nei lo a nei a. Tichuan a hnuaia thisen kalna kawngte chu awlsam tak leh chiang taka hmuh theih a lo ni ta a ni. Chuvangin a rawng dum chu a langsar zawk a ni.

6. Ni chhuahna (Hyperpigmentation) .

Ni chhuahnaah kan chhuah hian kan vun hian melanin , a rawng pe theitu pigment a siam tam zawk a ni. Mit vel vun hi a sensitive bik a, chuvangin niin a hmun a tlak chuan melanin tam lutuk a awm khawm (hyperpigmentation), vun a ti dum thei a ni.

7. Tui tlakchhamna

Taksain tui a in tlem chuan vun a vawt thin. Mit hnuai vun hi a hring em em a, tui a hmuh tlem chuan a dum, nunna nei lo angin a lang.

8. Nunphung lam thil

Stress , zu in tam lutuk, leh meizuk ang chi thilte pawhin mit hnuaia dark circle a siam thei bawk. Chungte chuan thisen kalna a tibuai thei a, vun a ti upa hma thei bawk.

In lamah eng nge i tih theih? (In lama damdawi) .

Vanneihthlak takin he hmun thim tak hi tihziaawmna tur hian in lama thil awlsam tak tak i tih theih a awm a:

1. Mut tha rawh!

Ni khatah darkar 7 tal mut that tum ang che. Hei hian i mit vel a dark circle awm chu a ti tlem thei ang.

2. Pillow thenkhat chu chawi sang rawh

Mut laiin i lu chawi sang turin extra pillow hmang ang che. Hei hian mit hnuaia tui awm leh puffiness tihziaawmna turin a pui ang.

3. Thil lum (Cold compress) hnawih .

I mit chungah ice cube teaspoon chilled pahnih dah la. A nih loh leh puan fai tak chu ice water-ah hnim la, i mit chungah dah rawh. Khawsik hian thisen kalna kawng (dilated blood vessels) a ti tlem ang. Hei hian swelling leh dark circle a tihziaawm thei a ni.

4. Cucumber chi hrang hrang

Hei hi hmanraw lar tak a ni. I mit chungah cucumber slice pahnih dah la, rei vak lo dah la. Cucumber hian tui leh vitamin C a pai tam a, hei hian a hring a tiziaawm thei a ni.

5. Tebags te

I mit hnuaiah tea bag hman tawh pahnih (black tea emaw green tea) dah la, a lum deuh hnuah (a lum a tha zawk). Tea-a caffeine leh antioxidants te hian thisen kal dan a tichak a, dark circle a ti tlem bawk.

6. Hmai lam hawi

Mit chhehvel zawi zawia massage tu facial hian thisen a ti tha thei a, dark circle a ti tlem thei bawk.

7. Makeup tih a ni

Quick fix atan chuan he hmun dum hi hun eng emaw chen atan under-eye concealer leh i vun rawng nena inmil foundation hmangin i khuh thei ang.

Damdawi lam enkawlna a awm em?

Home remedies hian hna a thawk lo a, solution rang leh nghet tak i zawng a nih chuan doctor (Healthcare provider/Dermatologist) i zawt thei ang. I dinhmun atana enkawlna tha ber berte chu a hrilh ang che. Damdawi lam enkawlna thenkhat chu hetiang hi a ni:

• Topical cream leh bleaching agents: Vitamin C ang chi thil telna cream leh hydroquinone ang chi bleaching agents te hian mit hnuaia dark circle awm chu a ti eng thei a ni. Chungte chu Doctor enkawlna hnuaiah hman tur a ni.
• Chemical peels: Vun chunglam layer tihbo nan leh vun rawng (pigmentation) tihziaawmna tur chemical alpha-hydroxy acids hmanga enkawlna a ni.
• Laser therapy: Laser therapy hmang hian vun a rawn lang leh thei a, a tikhauh thei bawk. Hei hian thisen kalna kawng a ti tlem thei bawk.
• Tissue fillers: Mit hnuai vunah hian hyaluronic acid gel ang chi thil te chu inject a, chu chuan hollows a fill (volume tihpun) a, vun a ti smooth a ni.
• Eyelid surgery (Blepharoplasty): He surgery hian mit vel a thau tam lutuk leh vun hring (sagging skin) te chu a paih chhuak thin.
• PRP injection (Platelet-rich plasma injection): I thisen atanga lak chhuah, platelet-rich plasma (PRP) chu mit hnuaia vunah inject leh a ni. Hei hian vun a siam that bakah thisen kalna kawng a tipung a, collagen a tichak bawk.

A veng thei lo em ni? (Invenna) 1.1.

A ven kim theih loh mai thei (a bik takin genetic a nih chuan), mahse inthlak danglamna engemaw zat siam hian a pui thei a ni:

• Ni laka invenna: I chhuah dawnin i hmaiah sunscreen hnawih theihnghilh suh, a bik takin i mit velah. Sunglass vuah tur a ni.
• Mut tawk rawh: A hun takah mu rawh. Ni khatah darkar 7 tal mut thin ang che.
• Stress tihtlem: Stress (exercise, meditation, hobby) tihreh dan tur zawng rawh.
• Zu tihtlem: Zu in tam lutuk hian thisen kal a tichhe thei a ni.
• Meizial zu kha bansan rawh: Meizial hian vun a ti upa nghal vat thin.

Engtikah nge Doctor ka hmuh ang?

A tlangpuiin mit pahnih hnuaia dark circle awm hi thil awm dan tlangpui, tar emaw, mut tlem emaw vang a ni thei. Natna a ni lo. Amaherawhchu, mit pakhat chauh a thim a, a hring a nih chuan hriselna lama harsatna dang a awm tih chhinchhiahna a ni thei. Chutiang a nih chuan doctor hmu ngei ang che.

Naute leh naupangte tan pawh i cater em?

Awle. Mit hnuai lam dark circle hi naupangah pawh puitling ang bawkin a awm thei a ni. An vun hi a sei hle a, a sensitive em em bawk a, chuvangin thisen kalna kawngte chu awlsam taka hmuh theih a ni. Genetics, mit hrual, hahna, leh a châng chuan natna tenau tak tak , khawsik, flu, a nih loh leh beng natna pawh avânga lo awm thei a ni . Tui tlakchhamna te, bengchheng te, hliam tenau te pawh a awm thei bawk. I fain mit hnuaiah dark circle a nei nia i rinhlelh chuan naupang enkawltu doctor nen inbia ang che.

A tawpah chuan

Chuvangin, mit hnuaia dark circle awm hi a tam hle. A tam zawkah chuan ngaihtuahawm an ni lo. Kum, genetics, allergy, leh mut that lohna te hi a chhan ber a ni. He hmel hi tihziaawmna tur hian in lama thil awlsam tak tak i tih theih bakah damdawi lam enkawlna pawh a awm bawk. Mahse a dinhmun a la awm reng a nih chuan, a bik takin mit pakhat chauh a danglamna a awm chuan doctor pan a, thurawn lak a tha ber.