I Hmangaih Tak Tak Chu A Tlu Fo Em? Alzheimer natna leh tlu hlauhawmna hriatthiamna

I nu emaw, i pa emaw tar tawh tak chu a tlu nghal a nih chuan hlauhna leh hlauhna lo thleng ṭhin chu kan hrethiam vek a ni. Alzheimer’s disease ang chi natna nen an khawsa a nih chuan he dinhmun hi a buaithlak zual hle. Tarnaah tlu hi a awm fo laiin, Alzheimer’s vei tan chuan a rah chhuah chu a na zawk thei hle. Vawiin hian kan rilru a hahdam theih dan tur, emergency-a dik taka i chhân lêt dân te, leh heng tlu lo tûra i tih theih dân te kan sawiho ang.

Fall chu Serious a nih leh nih loh hriat dan

Tlu hnuah chuan an dinhmun a chhe zual em tih enfiah hi a pawimawh ber a ni. An hriatna a hloh a nih chuan—rei lo tê chauh pawh ni se—hlau suh. An hriatna an nei leh thuai tlangpui. Engti kawng mahin tihngheh emaw, tiharh emaw tum suh. An stable tih i chian hma chu nghak rawh. Chutih laiin, emergency medical services (eg, 911) call nghal la, professional tanpuina dawng rawh.

A hnuaia chhinchhiahnate hi a awm a nih chuan damdawi lam pan vat a pawimawh hle . A theih chuan damdawi in hnai ber emergency department-ah a rang thei ang bera kalpui tur a ni.

Minor Fall-a tanpui Dan

Vanneihthlak takin tlu tam tak hian thil na tak a thlen lohliam tuar te . In lama enkawl theih tur scrape tenau emaw, hliam emaw chauh i hmachhawn thei.

Chu mi chu a hriatna nei mahse a la ding lo a nih chuan a dam tha tih i hriat chian hma loh chuan ngawi reng turin hrilh rawh. A hmasain, an lu, an kawr, an kekawrte, an kutphah , an hip, a nih loh leh an khup -ah natna an nei em tih zawt hmasa phawt ang che.

Chiang taka an chhan theih loh chuan heng hmunte hi nangmah ngeiin zawi zawiin enfiah la, a hring emaw, a na emaw, hmuh theiha hliam emaw a awm leh awm loh enfiah rawh. Hliam tenau a nih chuan first aid pe rawh .

An ṭhat hmel a nih chuan zawi zawiin ṭhu turin ṭanpui rawh. An hlim chuan chair-ah sawn rawh. Vawi tam tak chu an tlu hnuah an hlauthawng dawn a, chuvangin an ke chu tlem han chawi sangin chawlh tir rawh. Music, thlamuanna, a nih loh leh an TV show duh ber hmanga an rilru tihmuang chuan an lungkhamna a tiziaawm thei a ni.

Tlu hnu ni hnih atanga ni thum chhung chu uluk takin enkawl la, natna lanchhuahna thar emaw, nungchang inthlak danglamna emaw a awm leh awm loh enfiah thin ang che.

Doctor Hmuh Hun

• Vawi hnih aia tam an tlu tawh a nih chuan, hliam hmuh tur awm lo mah se.
• Tlu hlauhawmna sang tak tilang thei nungchang an lantir chuan (eg, bang vawn chunga kal emaw, nghet lo anga lang emaw).
• If they experience diarrhea, a skin rash , or painful urination , hengte hi hriselna lama harsatna bulpui dang chhinchhiahna a nih theih avangin.

Invenna hi Key a ni

Tlu enkawl dan tha ber chu a tlak lohna tur ven hi a ni. I hmangaih tar tawhte tan tlu hlauhawmna tihziaawmna tur kawng engemaw zat i tih theih a ni.

Exercise neih a pawimawhzia

Ke chakna leh balance tihchangtlunna lam ngaihtuah exercise program awlsam tak tan tir turin fuih rawh . Alzheimer’s vei mimal tan exercise tha tak tak i doctor zawt rawh.

Damdawi te enfiah leh rawh

Damdawi ṭhenkhat chuan luak chhuak, mutthilh, a nih loh leh buaina a thlen thei a ni. Thisen sang, balance, leh reflexes te pawh a nghawng thei bawk—chu zawng zawng chuan tlu theihna a tipung a ni. Hei hian over-the-counter damdawi te pawh a huam tel a ni. Tuna damdawi hman mek zawng zawngte chu i doctor nen sawiho la, tlu hlauhawmna a thlen thei em tih leh a him zawk dang a awm em tih en rawh.

Vision Check leh Hriselna lama harsatna dangte

Mit hmuh that lohna hi tlu chhan lian tak a ni. Mit enfiahna neih fo tur leh mittui tlakna tur dik tak an hman ngei ngei tur a ni. Tin, doctor hnenah "postural hypotension" (ding laia thisen sang tlahniam) a awm leh awm loh enfiah tir bawk ang che.

In chhung boruak him taka siam

Hei hi i tih theih ber pakhat a ni. I in chhunga inthlak danglamna tenau te hian accident lian tham a veng thei a ni:

• Lighting: Hmun zawng zawng chu eng tha taka awm vek tur a ni a, a bik takin stairway, hallway, leh bathroom panna kawngpui te chu a eng tha vek tur a ni. Zan lama hmuh theihna turin nightlight hmang rawh.
• Flooring: Tiles slipper emaw concrete polished sang tak emaw hi a hlauhawm thei. Non-slip mat emaw carpet emaw hmang rawh. Tripping hlauhawm tak tak, wire hrual, table hniam, emaw, thil buaithlak emaw te chu paih chhuak rawh.
• Bathroom: Bathroom hi risk sang tak a ni. Non-slip bath mat hmang rawh. Toilet leh shower bulah grab bar dah la, support pe rawh. Shower chair hman hi inbual dan him zawk a ni.
• Stairs: Staircase eng pawh sir lehlamah handrail dah la, eng tha taka awm ngei ngei tur a ni.
• Thawmhnaw leh Kekawrte:An tlu thei tur thawmhnaw hrual (loose-fitting) chu pumpelh rawh. Sliper chhe tawh tak tak ai chuan kekawr nghet, a fit tha, non-slip footwear an vuah ngei ngei tur a ni.

Alzheimer natna, tar tlu, tlu lo, first aid, tar enkawlna, in lama himna, hriatrengna hloh