I fa hian ei leh in allergy a nei em? Amah ven dan tur chu hetiang hi a ni!

I fa hian bawnghnute a in hian vun a nei em? A nih loh leh, cashew emaw, peanuts emaw ang chi a ei hnuah thawk a harsat em? Hengte hi ei leh in lama allergy chhinchhiahna a ni thei. Doctor-in i fain a nei tih a hrilh che chuan nu emaw pa emaw angin hlauhna leh lungkhamna nasa tak i neih hi thil pangngai a ni. "Tunah hian ka fa hian a duhzawng a ei thei dawn lo em ni?", "Engtin nge ka enkawl ang?" Zawhna tam tak rilruah a lo lang thei a. Mahse, lungngai suh. Chu chu kan hriat chian chuan he dinhmun hi kan enkawl tha thei hle a, kan fa pawh kan humhim thei bawk. Vawiin hian sawi ila.

In lamah eng nge kan enkawl ang?

Naupang ei leh in lama allergy nei neih hian chhungkaw pumin an ei leh in danah inthlak danglamna engemaw zat an siam a ngai tihna a ni. I fate tana him leh a duhzawng ei tur zawng chu a châng chuan thil harsa tak a ni thei.

A hmasa ber leh pawimawh ber chu dawr atanga ei tur i lei apianga a label chhiar thin hi a ni. Sri Lanka dan ang chuan allergen lian pariat, bawnghnute, artui, buhfai, soy, buhfai, thinghnah, sangha leh sangha te chu label-ah hian tarlan a ngai a ni.

Mahse, a chang chuan, ei leh inah hian ‘hidden ingredients ’ tia kan ngaihtuah ngai loh thil a awm thin. Entirnan, sauce thenkhatah chuan peanut powder dah tel a ni thei. Chuvangin, ei tur pakhat chungchangah rinhlelhna tlemte pawh i neih chuan, i fa hnena i pek hmain a siamtu chu phone la, zawt hreh ngai suh.

Chuvang chuan a theih phawt chuan in lama chawhmeh siam tharin a tha ber a, a him ber bawk. Tichuan i fate chaw chhunga lut tur chu 100% in i thunun thei tawh ang. Allergy-friendly recipe tam tak online leh allergy nei naupangte tana siam bik lehkhabuah te i hmu thei a ni.

In lama fimkhur tur dang chu cross-contamination . A awlsam zawngin, i fa chu egg allergy nei angin han ngaihtuah teh. Egg i hminna pan kha i silfai tha lo a, chu pan vek chuan i fa tan omelet i siam loh chuan allergy i nei thei a ni . Tin, i allergy nei ei tur leh i allergy nei lo ei tur chu cutting board khatah leh chemte inang hmangin cut loh tur a ni.

In atanga i chhuah dawnin eng nge i tih thin, a bik takin dawra chaw i ei lai hian?

Allergy nei naupang tan chuan pawn lama chaw ei hi, a bik takin restaurant-a ei hi a harsa deuh thei a, mahse uluk taka i enkawl chuan harsatna a awm lo.

1. Hriat lawk tur: Restaurant-a i kal veleh i fain ei leh in allergy a neih thu server hnenah hrilh rawh. "He dish hian cashew a nei em?" A theih chuan ei tur buatsaihtu manager emaw chef emaw nen inbia ang che. Chutiang chuan dish chhunga thil awm leh siam dan chiang takin i hre thei ang.

2. Cross-contamination chungchang zawt rawh: "Ka fa hian bawnghnute allergy a nei a. A hamburger siam dawnin khawngaihin cheeseburger siamna grill ang chiah kha hman ai chuan hmanraw thianghlim i hmang thei ang em?"

3. Restaurant fing takin thlang rawh: I fa hian tuifinriat thil chi hrang hrang, shrimp leh crab ang chi allergy nei ta se. Chutiang a nih chuan, tuifinriat thila hriat hlawh restaurant-a kal loh chu a finthlak ang. Cross-contamination awm theihna chance a sang hle.

4. Birthday Party leh Events: I fate birthday party-a i thawn dawn a nih chuan i fate allergy chungchang chiang takin chhungkua hnenah hrilhfiah ngei ngei tur a ni. Tin, i fate chu eng chaw nge an ei loh tur tih chu hmangaihna nen hrilhfiah ngei ang che. Ringhlel i neih chuan i fate chu in lama siam chaw him engemaw zat thawn chhuah a tha ber.

Engtin nge emergency-ah kan inbuatsaih ang?

Hei hi a pawimawh ber a ni. Eng ang pawhin fimkhur mah ila, engtik lai pawhin emergency a lo chhuak thei a ni. Chumi atan chuan kan inpeih reng tur a ni.

I kalna apiangah i doctor-in emergency damdawi a pekte chu i keng tel fo ang. Allergy symptoms hi allergy nei ei tur i ei atanga minute tlemte atanga darkar hnih chhungin a intan tlangpui.

A lan chhuah dan tlangpui chu eng nge ni tih i lo en ang u.

Anaphylaxis - Nunna atana hlauhawm!

A nasat ber ṭhenkhatah chuan ei leh in lama allergy hian nunna atana hlauhawm medical emergency anaphylaxis , a thlen thei a, chutah chuan a chunga kan sawi tak system engemaw zat aṭanga symptoms chu a rualin a lo lang thei a ni.

I fain anaphylaxis a vei nia i hriat chuan, hlauthawng lovin heng thilte hi ti nghal rawh:

1. Thil ti nghal rawh: I doctor-in epinephrine auto-injector , EpiPen ang chi device a pe che a nih chuan a hman dan tur i hriat ngei ngei tur a ni. "Hei hi allergy a ni em tih ka hre lo" tih ngaihtuah chungin nghak suh. I fa chu injection pe nghal rawh. I fa chu a ti na lovang, mahse an nunna a chhanhim thei a ni.

2. Damdawi inah hruai: Injection hnu pawhin damdawi in hnai ber Emergency Treatment Unit (ETU)-ah hruai a pawimawh hle. Kum 1990 Ambulance Service ang service atang hian tanpuina dawng rawh. Damdawi inah chuan Doctor ten naupang hi an enfiah lehzual ang a, a tul anga enkawlna an pe ang.