I fa emaw, i chhûngte emaw chuan epilepsy , a nih loh leh kan tih angin, “ fits ” an nei em? I doctor-in damdawi a pek hmang pawhin i seizures control harsa hun i nei em? Chutiang hunah chuan i doctor chuan special diet plan chungchang a hrilh che a ni mai thei. Epilepsy control nana hman thin diet chak leh lar ber pakhat chu ketogenic diet hi a ni .
A awlsam zawngin Keto Diet hi eng nge ni?
Keto diet hi epilepsy enkawlna atana ruahman bik a ni. Kan ei tlangpui carbohydrates ( starches leh sugars) tihtlem leh thau kan ei zat tihpun a huam a ni. Protein awm zat chu a tlem berah dah a ni.
Car ang maiin han ngaihtuah teh. A tlangpuiin he car hi gasoline carbohydrates an tih hmangin a tlan thin. Mahse keto diet hmang hian kan taksaah carbohydrate kan pek zat kan tihtlem a, chu ai chuan diesel thau an tih hmanga tlan turin kan zirtir zawk a ni. Hetiang hian taksaah chemical danglam bik a siam a, chu chuan fit control turin a pui a ni.
Hei hi taksa rihna tihtlem nan ‘fad diet’ mai a ni lo . This is a medical treatment , doctor leh dietitian enkawlna khauh tak hnuaia tih tur chauh a ni.
Keto diet chi hrang hrang lian ber ber a awm em?
Ni e, he diet hi chi hrang hrang lian tak tak a awm. Doctor chuan damlo kum, a dinhmun leh a remchan dan a zirin a chi tha ber a thlang thin.
| Keto diet chi hrang hrang | Hrilhfiahna awlsam tak |
|---|---|
| Classic Ketogenic Diet (CKD) hmanga ei leh in te hi a tha hle. | Hei hi hmanraw hmasa ber leh khauh ber a ni. Thau a pai tam a, carbohydrate a tlem hle a, protein a pai tlem hle bawk. Chaw ei apiang hi a rit zawng leh tehna dik tak a ni tur a ni a, ruahman lawk leh ei tur a ni. Naupang tê tê tan hman a ni ber. |
| Atkins Diet (MAD) siam danglam a ni. | Hemi hi a chunga mi aiin a looser deuh. Thau a tam zawk a, carbs a tlem zawk a, mahse protein i hmuh theih zat erawh a tam zawk thung. Engkim i rit vek a ngai lo a, mahse carbs awm zat erawh i fimkhur a ngai a ni. Hemi hi naupang zawk leh kum upa zawk tan chuan tlem a awlsam zawk. |
| Glycemic Index hniam tak ei leh in | Hetah hian thau leh protein hi a tlem berah ei a ni. A specialty chu carbohydrates i ei a nih pawhin taksain zawi zawiin a hip lut chi (low glycemic index) chauh i ei thin. Entirnan, chhang var aiah kurakkan chhang i hmang thei ang. |
Engtin nge he chaw hian taksa rihna a thunun tak tak?
Hei hi zawhna ngaihnawm tak a ni. Scientist-te chuan hei hi chiang takin an la chhui chhuak a, mahse ngaihdan lian tak tak tlemte a awm.
A tlangpuiin kan thluaka neurons te hi glucose , carbohydrates atanga kan hmuh chakna a ni. Seizure a awm chuan heng neurons te hi rang tak leh thunun theih lohvin an kap chhuak thin. Hei hian chakna tam tak a mamawh a ni.
Keto diet-ah chuan taksain chakna atan glucose ai chuan ketone an tih chemical a hmang a, chu chu thau atanga siam a ni.. Heng ketones te hi glucose aiin energy source nghet zawk an ni. Chumi avang chuan nerve cells te chu rang taka tihchak an ni lo. A awlsam zawngin thluaka nerve cell te chu ‘overloaded’ an ni tawh lo. Hetiang kalphung hi ketosis kan ti a .
Chu bakah, zirchianna chuan he ei leh in hian thluaka neurotransmitters te hnathawh pawh a ti balance bawk tih hmuhchhuah a ni.
He enkawlna hi tute tan nge a inhmeh? Tuin nge bul tan tur?
Damdawi chauh hmanga epilepsy control thei lo tan chuan keto diet hi a tha ber a ni.
- Naupang: Hei hi naupang kum tin, nausen atanga naupang tê thlengin hlawhtling takin an hmang tawh a ni. A result a tha hle mai.
- Puitling: Puitling epilepsy vei te pawhin hetiang hian an ti thei bawk. Mahse, he ei leh in hi a khap deuh avangin (ei tur a tlem zawk) avangin puitling tan chuan chhunzawm zel chu a harsa deuh thei a ni.
A pawimawh ber chu hei hi i tan hmain i doctor nen inbiakna neih hmasak phawt a ngai a ni. A enfiah ang che, a tul chuan thisen leh zun test a ti ang a, hei hi i tan a him em tih a rel ang. Tin, seizure i neih tam zia ‘seizure diary’ ziak turin an ti thei bawk.
I doctor-in a phal chuan dietitian emaw nutritionist emaw hnenah a refer ang che. Hei hi ruahmanna fel tak siam tur chuan chutiang mi tanpuina a pawimawh vang a ni. Naupang thenkhat chuan he ei leh in hi an tan tirh hian ni engemaw zat damdawi inah an awm a ngai mai thei. Hei hi thisen sugar level leh dehydration ang chi thilte enfiahna atan a ni.
Hei hian risk leh side effect a nei lo em ni?
Damdawi dang ang bawkin side effect leh risk engemaw zat a awm. Mahse mi tam zawk chuan an insiamrem tha hle. A awm thei te chu han then darh ila.
| – Pum a na | – Luak chhuak |
| - Ek khal | – Pum chhuak (diarrhea) . |
| – Tui tlakchhamna | – Lethargy tih hi a ni |
| – Thisen sugar level a tlahniam | – I taksa rihna tihtlem |
| – Kal (kidney) ah lung a awm | – Cholesterol level sang |
| – Ruh density tlahniam leh ruh tliak | – Naupang puitlin dan pangngai aiin a hniam zawk |
| – Metabolic acidosis a awm thin |
Heng hlauhawmnate enkawl dan tur hi doctor pan a, test neih kan rawt fo thin.
Results hmuh tur hian eng chen nge hun a duh?
A tlangpuiin thla 3-4 chhungin result tha tak hmuh theih a ni . Doctor tam tak chuan hei hi trial period atan an hmang a, a hlawhtling em tih an en thin. Mi thenkhat chuan an attack fo thin chu 50% in an tlahniam thin. Mi dangte chuan beihna tihtawp vek tawh mai mai an tawng bawk.
A pawimawh ber chu he hun chhung hian i doctor thupek dik taka zawm a, damdawi dang a pek apiang engtik lai pawha chawlhsan lova ei chhunzawm zel hi a ni.
Thla thum danah vawi khat tal doctor i hmuh a ngai ang. Chumi hnuah i fitness chu a enfiah ang a, side effect a awm leh awm loh a en ang. Hlawhtling a nih chuan i doctor chuan kum engemaw zat hnuah ei leh in chu zawi zawiin tihtlem a tum mai thei.
Take-Home Thuchah a ni
- Keto diet hi taksa rihna tihtlem fad a ni lo va, epilepsy damdawi hmanga enkawlna a ni.
- Hei hi nangmah chauhin tan ngai suh. Doctor leh nutritionist enkawlna hnuaiah tih fo thin ang che .
- Hei hi damdawi hmanga thunun theih loh epilepsy enkawlna tha tak a ni thei a, a bik takin naupangte tan chuan a tha hle.
- He diet hi a khap deuh a, chuvangin zawm a harsa thei a, mahse i medical team hnen atangin tanpuina i dawng thei a ni.
- Side effect a awm theih avangin a hun taka doctor pan a, check-up neih a pawimawh hle .
- Diet i ei laiin hah lutuk, allergy emaw, harsatna dang emaw i neih chuan doctor hnenah hriattir nghal rawh.
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