I ke chu tuar theih loh khawpin a rim a nam em? I kephah hnuaiah khur te te a awm em? Pitted Keratolysis pawh a ni thei!

Kan hre vek a, a chang chuan nilengin pheikhawk i bun hnuah, i ke atanga i lo haw a, i phelh chuan i ke atang hian thawmhnaw rim a nam deuh thin. A pangngai a ni. Mahse, mi thenkhat tan chuan hei hi thawmhnaw rimtui mai ni lovin, a ti thinrim deuh niin i ngai lo em ni? Ni e, a châng chuan i ke aṭanga rimtui tuar theih loh , i ke kephah, a bîk takin kephah leh ke ruh inkarah khur te te a lo awm a , a châng chuan i ke ruh tliak a awm bawk a, chu chu vun natna Pitted Keratolysis tih lantîrna a ni thei bawk. A hming chu thil lian tak angin lang mah se, hlau suh . Hemi chungchang hi awlsam takin, i hriatthiam theih dan tur angin sawi ila.

Pitted Keratolysis hi eng nge ni tak tak?

A awlsam zawngin sawi ila, Pitted Keratolysis hi kan vun, a bik takin kea natna hrik a ni a, bacteria chi hrang hrang atanga lo chhuak a ni . Hemi kawngah hian thil thleng chu, ka sawi tawh ang khan i kephah hnuaiah hmun thenkhatah khur te te emaw, khur te te a lo awm thin. Chu mai ni lovin, rimtui lo tak pawh a zui thei bawk. A chang chuan a hring thei bawk. Hetiang dinhmun hi kea thawkrim tam tak leh boruak tam tak kal theihna tur occlusive footwear ha thinte zingah a tam ber a ni Nitin rubber boots ha chunga hnathawk emaw, boruak kal tlang lo tur synthetic socks nei pheikhawk tight tak ha emaw chu han ngaihtuah teh. Chutiang mite ke chu a thawmhnaw a chhuak a, chu tui chu pheikhawk chhungah a tang a, chu chuan bacteria te tan boruak tha tak a siam a ni.

He natna hi tuin nge vei tam zawk (Pitted Keratolysis)?

Dik tak chuan hetiang hi tu chungah pawh a thleng thei. Mahse, mipa chu tlemin an hlauhawm zawk tih hmuhchhuah a ni. Tin, he natna lo awm dan tur tichhe thei thil engemaw zat a awm bawk. Eng nge an nih i en ang u:

• Kekawr leh socks tight ha: Kekawr leh socks boruak kal tir lo leh i ke tikhauh thei i bun chuan a hlauhawmna a sang zawk.
• Thawmhnaw tam lutuk (Hyperhidrosis): Mi thenkhat chu a pangngai aia tam an thawk chhuak thin. Damdawi lam hawi chuan hei hi ``Hyperhidrosis'' an ti a. Heng mite hi Pitted Keratolysis vei theihna chance sang tak an nei bawk.
• Khaw lum emaw, khaw lum emawa cheng: Sri Lanka ang ram lum leh vawt takah chengte chuan he harsatna hi an tawk nasa zawk.
• Hna thenkhata thawh: Hei hi pawn lama hnathawk leh ni tam zawka an ke hmang thinte zingah a awm fo thin. Entir nan:
• Sipai officer te (nitin boot an hak avangin) .
• Infiammi (training leh inelna neih chhunga thawk hah vang) .
• Loneitute (lova, thlai chinna hmuna hna an thawh laiin) .
• Factory hnathawkte (a bik takin safety shoe ha chunga hnathawkte) .
• Construction sector-a hnathawkte an ni
• Security force-a thawkte

Pitted Keratolysis natna lan chhuah dan chu engte nge ni?

Hetiang natna hi i nei nia i rinhlelh chuan heng symptoms te hi fimkhur rawh.

• Ke atanga rimchhia (Bromhidrosis): Hei hi mi tam takin an hriat chhuah hmasak ber leh a lan chhuah hmasak ber a ni. A rimtui mai ni lovin, a rimtui zawk, nuam lo zawk a ni . Hei hi Doctor ten `(Bromhidrosis)` an ti bawk.
• Vunah var emaw, vun rawng pianpui aiin a hring zawk emaw: Kut hnuai lam hmun thenkhat chu a dum emaw, a rawng danglam emaw a lang thei.
• Vunah khur te te emaw, khur te: Ka sawi tawh ang khan vunah khur te te a lo lang a, miin uluk taka a laih ang maiin a lang. Heng khur te hi an inzawm khawm thei a, crater ang chi lesion lian tak an siam thei a ni .
• Vun natna: Mi thenkhat chuan heng khur siamna hmunte hi an hrual thin.
• Vun a hnim lai hian symptoms a langsar zawk: Heng khur leh var te hi ke tuiah emaw, thawmhnaw avanga a hnim emaw hian a lang chiang zawk thin.

Heng chhinchhiahnate hi ke kephahah hmuh tur a awm tlangpui a, a bik takin kephah, ke ruh, leh ke ruh inkar web space-ah te hmuh tur a awm . A tlem hle a, kutphah pawh a nghawng thei.

Engvangin nge hetiang (Pitted Keratolysis) hi a lo awm? Eng nge a chhan?

Hei hi a chhan ber chu bacteria infection a ni . Ni e, kan mit hmanga kan hmuh theih loh microscopic organism chi khat. Hetiang hi thlen thei bacteria chi hrang hrang a awm a, chungte chu:

• `(Actinomyces)` tih a ni
• `(Corynebacteria)` tih a ni
• `(Dermatophilus congolensis)` tih a ni
• `(Kytococcus sedentarius)`
• `(Streptomyces)` tih a ni

Heng bacteria te hian boruak lum leh vawt tak tak an duh hle . Chuvang chuan pheikhawk tight i bun a, i kea i thawmhnaw a chhuah chuan heng bacteria te hi an thang chak hle. Tunah chuan engvangin nge heng khur te hi i vunah a lo awm tih i ngaihtuah mai thei. A chhan chu heng bacteria te hian enzyme `(protease enzyme)` an tih hi a ni. He enzyme hian kan vun cell thi chunglam layer, chu chu `(stratum corneum)` a tichhia a ni. Chutah chuan chu khur te te chu a lo piang ta a ni. Chu rimchhia lo awm chhan chu heng bacteria te hian sulphur compound an tihchhuah vang a ni. Chu sulphur compound te chuan chu rimtui lo tak chu an nei a ni.

Pitted Keratolysis hi a kai theih em?

Ni lo, Pitted Keratolysis hi natna hrik kai theih a ni lo. Chumi awmzia chu midang hnenah i thehdarh thei lo tihna a ni. Chuvangin ngaihtuah buai a ngai lo.

Engtin nge doctor hian hei hi a hriat chian?

Heng symptoms nei doctor i hmuh chuan i medical history kimchang an la ang a, i ke an enfiah ang. I pheikhawk leh socks i hak chi hrang hrang te, i natna lan chhuah tirh lai te an zawt mai thei bawk. Pitted Keratolysis hian a hmel a lang chiang em em avangin test bik a ngai lo fo thin. Mahse, a châng chuan i doctor chuan vun natna dang, chutiang bawka awm thei chu enfiah nân test ṭhenkhat a ti thei bawk.

• (Culture test): Hei hian i vun natna hmun atanga sample te tak te (swab emaw, vun hrual tlem emaw hmanga lak) lak a, bacteria chi hrang hrang awmte hriatchhuah a ni.
• (Skin biopsy): Hei hian vun te tak te tak tak lak a, microscope hmanga enfiah a ni. Mahse, hei hi a tam zawkah chuan a tul lo.

Hei hi eng enkawlna nge ni?

Pitted Keratolysis enkawlna tum ber chu bacteria infection tihbo a ni . Chutiang tur chuan i doctor chuan topical antibiotics a pe ang che. Chungte chu cream emaw lotion emaw angin a awm thei. Entirna thenkhat chu:

• `( Clindamycin )` tih a ni
• `(Erythromycin) hmanga siam a ni`
• `(Fusidic acid)` tih a ni
• `(Mupirocin)` tih a ni

Tin, benzoyl peroxide ang chi antiseptic awmna gel emaw cream emaw hmang turin an ti thei bawk. Hengte hian hri kai control nan a pui thei a ni. Ka sawi tawh ang khan hyperhidrosis tih natna i neih chuan thawk hah lutuk a awm a nih chuan i doctor pawhin chutiang tur chuan enkawlna a pe bawk ang. A chhan chu i thawmhnaw i control loh chuan Pitted Keratolysis a lo awm leh theihna chance a sang hle. A pawimawh ber chu he natna hi damdawi lam thurawn tel lo chuan a mah chauhin a reh tam lo hle. Chuvangin, doctor hmu la, enkawlna dawng ngei ang che.

Enkawlna hian side effect a nei em?

Antibiotics ei hian side effect thenkhat a awm thei bawk. Mi zawng zawngin kan hmu vek lo a, mahse fimkhur a tha.

• Allergy a awm thei
• Diarrhea a awm thin
• Nakin lawkah natna hrik laka inven theihna tlahniam ( antibiotic resistance ) .
• Damdawi dang i ei tawhte nena inzawmna a awm thei a, chu chuan damdawi hmanna a ti tlem thei a ni.

Chuvangin, eng enkawlna pawh i tan hmain i doctor hnenah side effects leh tuna i damdawi ei mek chungchang sawipui theihnghilh suh.

In lama tih theih tur damdawi a awm em?

Doctor rawn hmasa lova i vunah thil dah hi a hlauhawm deuh .. Mi thenkhat chuan tea tree oil ang chi natural oil an hmang thin. Hetiang tih i ngaihtuah a nih chuan i doctor zawt hmasa phawt ang che. Bleach emaw apple cider vinegar emaw hi i vunah direct-in hnawih ngai suh, a rimchhia chu a tihbo theih beiseiin. Mahse, i ke chu hydrogen peroxide solution-ah i hnim a, i ke chu i tifai thei a ni. Hydrogen peroxide hmun khat chu tui lum hmun thum-ah i pawlh tur a ni tih hre reng ang che . He solution-ah hian i ke chu minute engemaw zat hnim la, chutah chuan pumice stone hmangin vun thi chu paih chhuak rawh.

Enkawlna ka tan hnuah eng chen nge ka dam leh thuai ang?

Antibiotic i ei tan chuan i taksaa bacteria te chu a that tan thin. Ni hnih atanga ni thum chhungin i rilru a hahdam tan tlangpui thin . Kar khat vel damdawi i ei hnua i natna lan chhuah dan a tha lo a nih chuan i doctor pan leh tur a ni.

Pited keratolysis hi engtin nge kan ven theih ang?

Hetiang dinhmun tithinur thei tak hi pumpelh tur chuan heng thilte hi hre reng ang che:

• Kekawrte hak tur, boruak tha tak nei tur. Rubber boots hi a theih ang anga hman loh tur.
• Nitin pheikhawk vawt ha thin ang che. Nitin pheikhawk inang i ha a nih chuan pakhat chu a dang i bun hmain vawt tir rawh.
• I ke nena inmil leh tight lo pheikhawk leh socks thlang rawh.
• I pheikhawk leh socks i phelh zawh hnuah i kut leh ke te chu sahbawn hmangin uluk takin silfai thin ang che.
• I pheikhawk leh socks a hnim chuan thlak nghal rawh.
• Cotton socks hman a tha ber a, synthetic material hmanga siam socks hian boruak kal a tikhawtlai a ni.

Pitted Keratolysis vei chuan eng nge a beisei ang?

I ke rimchhia tirtu ber chu Pitted Keratolysis a ni. Nilengin i kekawrte i bun hnuah i pheikhawk, i socks leh i ke te chu a rimchhia tak zet thei a ni. I ke i sil a, i socks leh pheikhawk i thlak a, a rim a awm reng chuan Pitted Keratolysis chhinchhiahna a ni thei. Heng khur te te leh he rim hi i neih chuan doctor i pan ngei ngei tur a ni. Hei hi antibiotics hian a tidam thei a ni. Nilengin kea hna i thawh chuan kekawrte, boruak tha tak nei tur thlan a pawimawh hle.

Engtikah nge doctor i hmuh ang?

Kar khat chhung antibiotics i ei hnua i natna lan chhuah dan a tha lo a nih chuan doctor rawn rawh. Tin, antibiotics allergic reaction i neih chuan hei hian a awmzia chu:

• Itching nasa tak a awm
• Vun a hring chhuak
• Skin rash emaw hives emaw a awm thei
• Thâwk harsa

Hetiang symptoms i neih chuan , damdawi inah kal nghal rawh.

I doctor hnenah eng zawhna nge i zawh tur?

Doctor hmu tura i kal hunah heng zawhnate hi zawh a \angkai mai thei:

• Ka tan pheikhawk chi khat tha ber chu eng nge ni?
• Hetiang dinhmun hi a lo thlen leh tawh loh nan eng nge ka tih ang?
• He enkawlna hian eng side effect nge a neih?
• Ni khatah vawi engzat nge ka vunah topical antibiotics ka hnawih ang a, engtin nge ka hnawih ang?
• He damdawi hian tuna ka ei mek damdawi dangteah harsatna a thlen dawn em ni?

Engtin nge Trypophobia hian Pitted Keratolysis hmuhchhuahna a nghawng?

Mi thenkhat chuan pattern hole tam tak nei hmuh hlauhna an nei thin . Hei hi `(Trypophobia)` an ti a. Chuvangin, (Pitted Keratolysis)-a i ke kephah chunga khur te te lo awm chu i hmuh chuan, he `(Trypophobia)` vei chu rilru lamah a nghawng thei a, hlauhna leh lungawi lohna a thlen thei a ni. Chutiang natna i neih chuan (Pitted Keratolysis) natna lan chhuah dan te nen i hlauhthawnna chu doctor hnenah hrilh rawh. Tichuan, chutiang khur siamtu bacteria infection chu doctor-in a enkawl hunah chuan i hlauhthawnna pawh a tlahniam ang.

(Pitted Keratolysis) leh (Athlete’s Foot) hi eng nge an danglamna?

Pitted Keratolysis leh Athlete’s Foot te hi ke natna ve ve an ni.

• (Pitted Keratolysis): Hei hi bacteria infection a ni. A lan chhuah dan ber chu khur te tak te, rimchhia leh hnim hring lo siam hi a ni.
• Athlete Ke: Hei hi fungal infection a ni . Hri kai theih a ni. A lan chhuah dan ber chu kea vun natna (itchy rash) a ni.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Pitted Keratolysis hi bacteria infection a ni a, i ke a rimchhia thei. Ni tawp lama i sil hnuah pawh heng symptoms te hi i neih chuan Pitted Keratolysis chhinchhiahna a ni thei. Heng symptoms te hi i neih chuan doctor pan chu zak lo la, hlau suh . I tan damdawi dik tak a pe thei che a, i taksa atangin he natna hi a paih chhuak thei bawk. He bacteria lo kir leh tur ven nan pheikhawk leh socks a hnim veleh thlak la, kekawr boruak tha tak bun la, i ke te chu fai leh vawt takin vawng reng ang che. Heng step awlsam tak takte hi i zawm chuan awlsam takin he thil tibuaitu hi i pumpelh thei ang. pitted keratolysis, ke rimchhia, ke rim, ke natna, bacteria natna, vun khur, bromhidrosis, hyperhidrosis, పోడి సుందిర్వార్, పోడి ఇంద్వార్, పోడి ఇంద్వార్, స్వాబోడి,