Dry mouth hi nang tan pawh harsatna a ni em? (Xerostomia) - Eng nge a nih chiang takin i zawng chhuak ang u!

I thusawi emaw, i ei emaw hian i hmuiah sticky, dry feeling i nei fo thin em? I rilru a vawt chuan tui in hian a natna chu a tiziaawm thei a ni. Kan stress, kan lungkham, kan lungngaih lai hian kan hmui a vawt hi thil pangngai tak a ni. Mahse, he hmui vawt hi a awm reng chuan ngaihthah mai mai chu a tha lo. Hriselna lama harsatna awm thei chhinchhiahna a ni thei bawk. Chuvangin vawiin hian he thu hi thuk zawkin i sawi dawn nia.

Dry mouth tih hi eng nge ni? Eng nge a lan chhuah dan?

A awlsam zawngin, hmui vawt, emaw, damdawi lama kan sawi thin ``Xerostomia,'' tih hi i hmui chhunga salivary glands te hian hmui a siam tlem lutuk tihna a ni. Saliva hi kan hmui hriselna atan a pawimawh hle. Hetiang natna i neih leh neih loh hriat theihna tur symptoms tlanglawn tlemte a awm.

Engvangin nge ka hmui a vawt em em? A chhante chu engte nge ni?

I hmui a vawt theih chhan hrang hrang a awm. A châng chuan damdawi i ei vang pawh a ni thei a, damdawi dang vang pawh a ni thei bawk.

Damdawi chi hrang hrang

Kawng vawt hi damdawi thenkhat i ei avanga side effect a ni thei. Entir nan:

• Antidepressant damdawi a ni
• Allergy natna damdawi (Antihistamines) .
• Antipsychotics hi rilru lam natna thenkhat enkawlna atana hman thin damdawi a ni .
• Thisen sang damdawi thenkhat, entirnan `( Beta blockers )`

Chuvangin allergy , thisen sang , emaw rilru lam harsatna ang chi conditions enkawl i nih chuan, i hmui vawt theihna chance a sang deuh hlek a ni.

Hriselna lama harsatna leh a chhan dangte

Mi thenkhat chuan an tar chhoh zel chuan hmui a vawt (dry mouth) an nei bawk. Mahse, tar hi ka hmui vawt chhan direct a ni lo. Kum upa lam nena lo awm damdawi dang emaw, an tana damdawi ei emaw avanga lo awm a ni fo.

A chhan lian dang thenkhat chu:

• Cancer natna vei tan chemotherapy emaw radiation therapy emaw hmanga enkawl a ni
• Lu emaw, kawr emaw vel a nerve a chhiat
• Zunthlum
• Salivary glands tichhe thei natna
• Immune tichak lo thei natna, HIV/AIDS ang chi te
• Sjögren’s syndrome hi autoimmune disease a ni a, taksain a taksa a taksaa tui siamtu glands (salivary leh tear glands te pawh a huam tel) te chu a bei a ni.

Engvangin nge dry mouth hi kan ngaih pawimawh em em ang?

Ngaihtuah teh, hmui hi tui tlemte chauh a ni lo. A hlutna hi i ngaihtuah aiin a nasa zawk hle.

• Ha hring a veng: Saliva hian bacteria siam acids neutralize tu components a pai a. Chuvangin, hmui hian ha a tihchhiat loh nan a pui a ni.
• Infection a control: Saliva hian ka chhunga bacteria duh loh lo thang lian zel tur a control thei a ni.
• Kawng a tifai: Saliva hian ei zawha ei tur chi hrang hrang a hnutchhiah te chu a silfai thei a ni.
• Thlum leh ei kawngah a pui: Chaw tel lo chuan chaw kan tem thei lo va, chaw ei pawh a harsa hle.
• Digestion a pui: Saliva hian enzyme a pai a, chu chuan digestive process tan a pui a ni.

I hmui a vawt chuan heng hna pawimawh zawng zawng hi a buai vek a ni. Hei hian harsatna lian tak a thlen thei a ni. Entirnan, hmui ulcer, fungal infection thrush ang chi, ha natna, ha hring, leh ei theih loh vanga ei leh in lama harsatna nei te.

Kawng vawt damdawi leh enkawl dante chu engte nge ni?

Persistent dry mouth i neih chuan i chhungkaw doctor pan hmasak phawt tur a ni. I medical history leh tuna i damdawi ei zawng zawngte chu a enfiah ang. A tul chuan damdawi lam thil dangin harsatna a thlen em tih hriat nan saliva test leh thisen test an nei ang.

A chhan hmuhchhuah a nih veleh enkawl dan tur ruahmanna siam theih a ni.

1. A chhan enkawl

• Damdawi avanga a nih chuan: I doctor chuan i hmui vawt hi i damdawi ei avanga lo awm a ni tih a hriat chuan, chu damdawi hman dan tur chu a thlak thei a, a nih loh leh hmui vawt lo damdawi dang hmangin a thlak thei che a ni.
• Damdawi lam thil dang vang a nih chuan: Damdawi dang, zunthlum ang chi a nih chuan, chu natna chu uluk taka enkawl hi a pawimawh ber a ni. Chumi rual chuan hmui vawt natna tihziaawmna turin thil dang pawh a rawt thei bawk.

2. In lama tih theih damdawi awlsam

I doctor chuan i nunphungah inthlak danglamna tenau tlemte siam turin a fuih fo ang che.

• Chewing sugar-free gum: Hei hian salivary glands a tichak a, saliva siam chhuah a tipung bawk.
• Caffeine tihtlem: Tea leh coffee ang chi thil ei tlem rawh.
• Tui in fo tur: Vawi khatah tam tak in suh, nilengin tui tlem tlem in in thin ang che.
• Zuk leh hmuam hman tawh suh: Hengte hian i hmui a ti vawt lehzual.
• Zu awmna hmui silfai loh tur: Hengte hian hmui vawt a ti na zual thei.
• Room chhunga humidity vawn reng: Zan lama i mutna room-a humidifier hman hian boruak a titui a, hmui vawt a ti tlem bawk.
• I hmui ai chuan i hnar hmanga thawk: I ka atanga i thaw chhuah hian i hmui a vawt nghal vat thin.

3. Ha hriselna vawn that

I hmui a vawt chuan ha a hring theihna a sang hle a, chuvangin i doctor emaw ha enkawltu emaw chuan he thil hi a fimkhur hle ang.

• Acid emaw sugary emaw in tur leh ei tur ei loh tur.
• Fluoride awmna toothpaste hmang rawh .
• Zan mut hmain fluoride awmna mouthwash emaw gel emaw hmang thin ang che (doctor thupek angin).
• Kum khatah vawi hnih tal ha enkawltu hmu thin ang che.

4. Thil siam chhuah (Artificial Saliva Products) te

A then phei chuan i doctor emaw, ha enkawltu emaw chuan hmui vawt tihtlem nan artificial saliva products a rawn rawt thei bawk. Chûngte chu ha natna, hmui silna emaw, gel emaw angin a awm a. A châng chuan, hmui siam chhuahna tichaktu damdawi pawh a rawt thei bawk.