ADHD ( Attention Deficit Hyperactivity Disorder) vei naupang tam tak chuan video game , computer, leh phone te hi an ngaina hle a ni lawm ni? An rilru a fimkhur reng theih nan a puih vang pawh a ni thei. Chuvangin, tunah chuan video games leh technology thar ber ber Virtual Reality (VR) tih chu ADHD nei naupang enkawlna atan hman a ni tih i hriat chuan mak i ti mai thei Hei hi medical science lama hmasawnna lian tak a ni tak zet a ni.
Mahse hei hian damdawi emaw psychotherapy emaw ei kha i bansan tur tihna a ni lo . Hei hi chutiang enkawlna bakah i fate ngaihtuahna leh ngaihtuahna tihchangtlunna atana hman theih tur duhthlanna tha dang mai a ni. Heng hmanraw tharte hi eng nge ni tih i lo en ang u.
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ADHD tan bik siam video game?
Zirchiangtute chuan kum tam tak chhung chu video game leh VR technology hian ADHD nei naupangte a pui thei em tih an lo thlir tawh a ni. Chuvang chuan kum 2020 khan U.S. Food and Drug Administration ( FDA ) chuan ADHD tan bik video game hmasa ber siam chu a pawm ta a ni. A hming chu EndeavorRx a ni.
I fain an phone emaw iPad emaw-ah he game hi a khelh laiin han mitthla teh. Chutah chuan an mizia chuan harsatna a paltlang a, thilsiam mak tak takte a rawn um a, anmahni khawvel an siam a ni. Chûng thilte hlawhtling taka tih theih nân chuan ngun taka an ngaihven a ngai a , multitask an neih a ngai a, thil tibuaitu an pumpelh a ngai bawk. Brain workout ang mai a ni.
He game-a thil danglam bik dang chu naupang thiam dan azirin game harsatna level chu automatic-in a inthlak danglam thin a ni. Hei hian naupang chu a challenge reng a ni. He game-a thil hmuh theih, aw leh chetna te hi ngaihvenna kawnga thluak peng hrang hrangte target tura siam a ni.
| Thudik | Hrilhfiahna |
|---|---|
| Inkhelh hming | EndeavorRx tih a ni |
| Kum pawm tawh | Naupang kum 8-12 inkar tan |
| Hman dan tur | Ni khatah minute 25, kar khatah ni 5. |
| Chhan | Game hi "hnehna" a ni lo va, i ngaihtuahna thunun theihna tur training a ni. |
| Nu leh pate tan enfiahna | Naupang kal zel dan enfiah nan app hran (companion app) a awm a. |
Hetiang hmanrua hi a hlawk em? Side effect a awm em?
Research atanga a lan dan chuan he method hi a hlawk hle. Zirna pakhatah chuan naupang 206 chuan kar li chhung chu he game hi an hmang a ni. Results atanga a lan dan chuan ngaihvenna tehna test-a score chu nasa takin a pung a, damdawi an ei emaw ei lo emaw pawh nise. Chu bâkah, nu leh pa leh naupang tam zâwkte chuan an fate ngaihsakna a ṭhat chhoh thu an sawi bawk.
Side effect lian tham a awm lo tih an sawi a, mahse naupang thenkhat chuan luak chhuak , lu na , thinrim, leh thinrimna an nei tih an sawi.
Game hi a harsa deuh leh repetitive deuha siam a nih avangin a chang chuan a lungchhiatthlak thei hle. Mahse chu challenge chu attention span training puitu chu a ni.
Virtual Reality (VR) hian ADHD hi a enkawl thei ang em?
Virtual Reality (VR) hi video game nung tak ang mai a ni. Ngaihtuah teh, headset emaw, hmanraw dang emaw i bun hian i chhehvel zawng zawngah game-a khawvel i hmu a ni. Chu khawvel chu kut hmanga controller leh i taksa chetna hmangin i inzawm thei a ni.
Research atanga a lan dan chuan VR technology hmang hian ADHD hi hriat theih a ni a, chubakah memory leh concentration ang chi skill te training pek theih a ni bawk.
Tun hma chuan VR technology hi naupangte chu hmun him, virtual classroom ang deuha an nungchang an practice nana tan chauh hman a ni. Mahse tunah chuan XRHealth ang company te chuan ADHD tan bik VR treatment an rawn siam ta a ni. EndeavorRx ang bawkin hei hi enkawlna pangngai ruala hman tur a ni.
Hei hi a danglam bikna dang chu naupang mit che dan a enfiah a, chu thu chu naupang therapist hnenah a pe a ni. Chumi hnuah chuan therapist chuan naupang chu a inhmang reng theih nan a tul angin hnate harsatna level chu a siamrem thei a ni. Hei hian naupang ngaihvenna, inbuatsaihna leh ruahmanna siam thiamna a tipung a, chutih rualin thil tihsual (impulsive behavior) tihziaawmna kawngah pawh a pui bawk.
Hriat tur pawimawh tak
Heng enkawlnate hi technology thar ber ni mah se, tunah chuan America ang ramah chauh hman a ni . Chuvangin Sri Lanka-ah hian hengte hi kan neih theih nan hun rei tak a la ngai dawn a ni. Mahse hei hi hriat chian a pawimawh. A chhan chu nakin lawkah hetiang enkawlna hi kan ramah pawh a lo thleng mai thei a ni.
Amaherawhchu, i fa hian ADHD a vei tih hmuhchhuah a nih chuan a tha ber leh pawimawh ber chu i doctor nen inbia a, a enkawl dan leh thurawn dik tak zawm hi a ni. Heng hmanraw tharte hi chu enkawlna thlaktu tur a ni lo.
Take-Home Thuchah a ni
- Video games leh Virtual Reality (VR) te hi ADHD enkawlna atana hmanraw thar ber ber a ni. Damdawi awmsa emaw, rilru lam enkawlna emaw thlaktu an ni lo va , anmahni tihpunna an ni zawk.
- EndeavorRx hi FDA-in a pawmpui video game a ni a, naupang kum 8-12 inkar ADHD nei tan a ni.
- Heng enkawlnate hian thluak peng hrang hrang, ngaihvenna, inremna, leh hriatrengna ang chi thil thununtute tichak a, chu theihnate chu tihchangtlun a tum a ni.
- Heng technology te hi thil thar a la nih avangin tunah hian Sri Lanka-a kan hmuh theihna hi a tlem hle.
- A pawimawh ber: I fa ADHD chungchanga thutlukna i siam hmain i doctor nen inbiakna nei fo la, a thurawn zawm hmasa phawt ang che. Online-a i thil hmuhte a zirin i fa enkawl dan hi thlak ngai suh.
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