Tuilian hnua ei leh in leh tui himna tur i ngaihtuah em? (Food and Water Safety) Hei hi eng nge a awmzia dik tak i zawng chhuak ang u!

Tuilian leh leimin hi kan ramin a hriat chian deuh a ni. Kan in chhungte chu ngaihtuah phak loh huna tuiah a pil a, ni tam tak chhung electric nei lovin kan awm tih vawi engzat nge kan hmuh tawh? Hetiang hunah hian kan rilrua zawhna lian ber chu ei leh in chungchang a ni. "He tui hi in tur a him em?", "He chaw fridge-a awm kha ka ei thei ang em?" Zawhna tam tak rilruah a lo lang thin. A chhan chu, hetiang hunah hian tihsual tlemte pawh hian chhungkaw pum a ti na thei a ni. Chuvangin, vawiinah hian hetiang chhiatna kan tawh hnua kan ei leh in tur a him theih dan tur kan sawiho ang u.

Tui hi han thlir hmasa ila: Tui in tur hi engtin nge a him theih ang?

Tuilian hnuah chuan i tap atanga tui lo chhuak nghal chu in atan a him tih ngaihtuah ngai suh. Tui lian tui hi kan tui supply system-ah a inhmeh thei a, natna hrik hlauhawm tak tak a lut thei bawk. Chuvangin, tualchhung health department emaw, disaster management center emaw-in vaukhânna a siamte chu fimkhur hle ang che. Tui bottle-a dah i neih loh laiin, tap atanga tui lo chhuak pawh i ringhlel hle niin han ngaihtuah teh. Chutiang hunah chuan tui chu i in hmain i tihthianghlim hmasak phawt a ngai a ni. Chutianga tih theih dan awlsam pathum a awm. 1. Tui lum: Hei hi a tha ber leh him ber a ni. Tui i in duh chu bêlah dah la, stove-ah dah la, minute 1 tal chhum rawh . Tlâng hmuna awm i nih chuan minute 3 vel chhum a tha. Tichuan off la, in rawh. Hetiang method hian bacteria leh virus tam zawk a that thin. 2. Bleach hmanga tihthianghlim: Tui lum dan tur a awm loh chuan hetiang hian hman tur a ni. Hei atan hian i mamawh chu unscented liquid household bleach a ni.

• Tui thianghlim litre 4 vel ei tur a ni.
• Bleaching liquid lei thar 8 drops (teaspoon 1/8 vel) dah la.
• Tunah chuan hei hi mix tha la , minute 30 tal dah la .
• Warning: Hetiang method hian tui chhunga bacteria a that laiin, parasite thenkhat a that dawn lo. Tin, bleach hi a rawt zat dik tak aia tam dah loh tur a ni.

3. Tui tithianghlim thei tablet: Hengte hi damdawi dawrah emaw, infiamna bungrua dawrah emaw lei theih a ni. Heng tablet te hi packet-a thupek zawm hian tui tihthianghlim nan i hmang thei ang. Emergency a awm chuan heng tablet te hi in lamah pack khat dah a tha.

Tunah chuan ei leh in lam han thlir ila: Tuilian hnua ei leh in lama harsatna tawk

Tui lianin i in a thlen chuan i tih hmasak ber tur chu i ei tur dahkhawmte enfiah hi a ni. A bik takin sa, sangha, bawnghnute, artui leh tuifinriat thil chi hrang hrang.Sa ang chi thil chhe thei thilte chu refrigerator-a dah ṭhat loh chuan, uluk taka chhum pawh ni se, a ti na thei tho che. Ei leh in himna chungchanga thutlukna siam tura pui turin hei hi han then ila.

Can leh jar tihfai dan tur chu hetiang hi a ni:

Can chu a chhiat loh pawhin direct-in hmang suh. 1. A hmasa berin can atanga label chu la chhuak rawh. 2. Tichuan sahbawn hmangin uluk takin silfai ang che. 3. Can chu bleach cup 1/4 solution-ah tui litre 4-ah minute 15 vel hnim la, disinfect rawh. 4. I tihfai zawh chuan marker hmangin can chhunga thil awmte leh expiry date ziak thar leh ang che.

Power a tlak loh chuan engtin nge i tih thin?

Power a tlak loh chuan fridge leh freezer chhunga thil awmte chu eng nge thleng tih pawh hi harsatna lian tak a ni.

• Fridge leh freezer kawngkhar chu a theih ang anga khar reng tur a ni. Chutiang chuan a chhunga khaw lum chu a awm reng a ni.
• Kawngkhar hawn loh chuan fridge pangngai chu darkar 4 vel a vawt thin .
• Freezer chu a khat vek a nih chuan darkar 48 vel (ni 2) vel a vawt ang . A chanve a khat a nih chuan darkar 24 vel a lum ang .
• I theih chuan power a tlak hmain dry ice tlem tal buatsaih rawh. Freezer chu rei zawk a vawt theih nan a pui ang.
• Fridge/freezer-a sa, sangha , emaw egg emaw chu temperature him taka a la awm laiin i ei a nih chuan uluk takin chhum rawh .
• Thei leh thlai ei hmain tui thianghlim leh thianghlim takin uluk takin silfai thin ang che.

A bik takin naute naupang i neih chuan: A theih chuan naute formula buatsaih, canned baby formula, tui dah ngai lo hmang rawh. Powder milk i pek chuan tui bottle thianghlim hmang ngei ang che.

Current a lo thlen hnuah eng nge i tih thin?

Current a lo thlen hnuah fridge chhunga thil awmte i hman hmain heng thilte hi enkawl hmasa phawt ang che.

• Freezer: I freezer-ah thermometer i nei a nih chuan enfiah rawh. A lumna chu 4 degree Celsius (4°C) emaw a aia hniam emaw a nih chuan ei tur chu a him. Refreeze theih a ni. Thermometer i neih loh chuan ei tur package tin enfiah thin ang che. Ice crystal a la awm a nih chuan chu chu chhinchhiahna tha tak a ni. Chu chu chaw chu a la him tihna a ni. A rim emaw, a lan dan ringawt ringin rorel suh.
• Fridge: Fridge chhunga thil tam zawk hi darkar 4 aia rei lo power off a nih chuan a him .
• Chaw chhe thei (sa, sangha, artui, a la awm) chu darkar hnih aia tam temperature Celsius 4 aia sang a nih chuan paih chhuah ngei ngei tur a ni.

Dan awlsam ber chu: "Ringhlel i neih chuan paih chhuak rawh!" (Ringhlel i neih chuan paih chhuak rawh!). Chaw tê tê avânga natna lian tak laka pumpelh a ṭha.

Chutiang chaw ei hnua nangmah emaw, i chhungte zinga tu emaw chuan pum na, luak chhuak, ril\am ang chi natna lanchhuahna a neih chuan doctor pan nghal rawh. Food poisoning a ni thei bawk.

Take-Home Thuchah a ni

• Tui lian ang chi chhiatrupna a thlen hnuah tui in chungchangah rinhlelhna i neih chuan tui in hmain chhum emaw, kawng dangin tihthianghlim emaw ngei ngei tur a ni.
• Tuilian tuia chawhmeh tawh zawng zawng, a hmel a tha a nih pawhin paih vek tur a ni.
• Power a tlakchham hunah fridge leh freezer kawngkhar a theih ang anga khar reng tur a ni.
• Current a lo thlen hnuah ei tur temperature chu 4 degree Celsius hnuai lam a nih leh nih loh leh ice cube a awm em tih enfiah thin ang che. Ringhlel i neih chuan chaw chu paih mai rawh.
• Food poisoning ( luak chhuak , riltam ) symptoms i neih chuan doctor pan nghal vat rawh.

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