Tunah hian khaw lum hi a mak khawp mai, a ni lawm ni? Zingah a vawt hle a, mahse chawhnu dar li emaw, dar nga emaw velah chuan van boruak a thim thut mai a, thli lum tak a rawn thawk a, ruah nasa takin a zui bawk. A chang chuan ni hnih emaw ni thum emaw a zawnin a vawt a, a tuk zingah chuan tuar theih loh khawpa lum a ni. Chutiang boruak lum leh vawt inthlak danglam nghal mai hian kan taksa hi engtin nge a nghawng tak tak tih i ngaihtuah ngai em? Khawsik man mai ni lovin thil dang a awm. Chuvangin vawiin hian he khaw lum inthlak danglam nghal mai leh kan hriselna inzawmna hi han sawi ila.
Engvangin nge heng khaw lum inthlak danglamna hi a pawi em em?
A awlsam zawngin, kan taksa hi machine mak tak a ni a, balance vawng reng turin a bei reng a ni . A bik takin, kan taksa hian chhungril boruak lumna engemaw chen vawng reng turin a bei fo thin. Kan taksa hian kan boruak inthlak danglamna a insiamrem theih nan ni engemaw zat emaw, kar khat emaw ni hnih emaw a mamawh tlangpui.
Pindan lum a\anga ni chhuahna hmuna i kal thut a, i rilru hahna chu han mitthla teh. Chutiang bawkin nitin boruak lumna degree Celsius tlemte a inthlak chuan kan taksa tan "jolt" lian tak ang maiin kan hria. Kan taksa system hian he inthlak danglamna rang tak hi a insiamrem theih nan hun a nei tlem hle.
He inthlak danglamna hi mi hrisel, thalai tan chuan hriat theih a ni lo mai thei, mahse natna khirh tak nei , pawn lama hnathawk, tar, leh naupang tê tê tan chuan a hlauhawm deuh thei a ni.
Khawvel boruak inthlak danglamna nena inzawm hriselna lama harsatna lian ber berte chu engte nge ni?
Heng khaw lum inthlak danglam nghal hian kan taksa peng hrang hrang a nghawng thei a ni. Kan hnar, kan ril leh kan thinlung hian hei hi a sensitive zual hle. Harsatna kan hmuh tam berte chu eng nge ni tih i lo en ang u.
| Damdawi lam dinhmun | A lan chhuah dan tlangpui |
|---|---|
| Sinusitis leh khawsik natna | Hnar luang, hnar khar, sinus-a natna emaw, rit emaw, leh post-nasal drip. |
| Allergy nei te pawh a awm | Hnar leh mit natna, thawk hah, hnar khar emaw, hnar atanga tui chhuak emaw. |
| Lung lam harsatna a awm | Khaw lum lutuk leh khaw lum lutuk hian heart attack leh stroke ang chi cardiovascular events avanga thihna a tipung a ni. |
I hnar ah eng thil nge thleng?
Hnar hi khaw lum leh khaw vawt a inthlak chuan kan hriselnaah inthlak danglamna lantir tu taksa peng lian ber pakhat a ni. Ngaihtuah teh, kan hnar chhungah hian thisen kalna kawng te tak te a awm a.
- Khaw lum lai chuan: Heng thisen kalna kawngte hi a constrict , chu chuan hnar chhung lam a ti vawt thei.
- Khua lum leh vawt takah: Heng thisen kalna kawngte hi a dilate , chu chuan hnar atanga chhuak a tipung thei.
Tunah chuan darkar 24 ang maia hun rei lote chhunga khaw lum atanga lum leh lum atanga lum a inthlak chuan eng nge thleng tih han ngaihtuah teh. Kan hnar chhunga thisen kalna kawngte chu a â ang mai a ni. Vawi khat chu kan hnar a vawt a, a dawt lehah chuan a tlan tan ta a ni. Hei hi khawsik chhinchhiahna ang maia kan hriat chu a ni.
Tute nge a bik takin hlauhawma awm? Engtin nge kan tih ang?
Kan sawi tawh ang khan hei hian mi zawng zawng a nghawng dan inang lo.
- Natna khirh tak nei te: Asthma , thinlung natna, emaw zunthlum ang chi natna i neih chuan heng khaw lum inthlak danglam chhung hian fimkhur hle tur a ni a, heng inthlak danglamna rang tak hian i dinhmun a tichhe thei a ni.
- Kum upa lam: Kum upa lam an lo upat deuh deuh chuan an taksain khaw lum a tihdanglam theihna a tlahniam a, chuvangin heng inthlak danglamnate hi an tuar harsa thei hle.
- Naupang tê: Naupang tê tête taksa kalphung a la ṭhang kim loh avângin, heng inthlâk danglamnate hi rang taka insiamrem a harsa hle bawk.
- Pawn lama hnathawkte: Ni leh ruah sur kara hnathawk fo thinte pawhin heng khaw lum inthlak danglam thut avang hian hriselna lama harsatna hrang hrang an neih theihna a sang hle bawk.
Hetiang hun lai hian i taksa thu ngaihthlak a pawimawh. Tlem a vawt emaw, damlo anga inhriatna emaw chu ngaihthah suh.
- Ni lum tan chuan: Inchei lum takin inbel rawh. In tur lum in pawh a tha.
- Ni lum lai chuan: Tui tam tak in thin ang che. Tui tlakchhamna (Dehydration hi awm tir suh. Thawmhnaw light, cotton ha rawh.
- Allergy i neih chuan he hun chhung hian leivut leh pollen tamna hmunah i exposure kha tihtlem a tha.
Entîr nân, khaw lum tak tak ṭhenkhatah chuan, ruahsur nasa tak, tuilian, a nih loh leh leilung chhiatnaah chuan damdawi in emaw, Emergency Treatment Unit (ETU) emaw thleng pawh a harsa thei a ni. Chuvang chuan natna khirh tak i neih chuan damdawi mamawh te i keng tel a pawimawh hle.
I rilru natna, thawk harsa, a nih loh leh lu na nasa tak ang chi natna khirh tak tak i neih chuan, a ṭha ber chu doctor thurawn lak nghal hi a ni . Heng hun chhung hian in lamah awm suh. Doctor hmu nghal rawh.
Take-Home Thuchah a ni
- Khua a inthlak danglam nghal ni-ah chuan i taksa chu tlem tal enkawl belh rawh.
- Khua lum laiin lum a pawimawh hle a, khaw lum lai pawhin hydrated a pawimawh hle.
- Asthma, heart disease, diabetes ang chi natna khirh tak i neih chuan hetiang hun lai hian a bik takin i fimkhur a ngai a ni.
- Hnar chhuak, thawk hah, leh hriselna tha lo tih ang chi symptoms te chu ni engemaw zat aia rei a awm reng emaw, a nasat emaw chuan doctor pan ngei ngei tur a ni.
- I rilru a na thut emaw, thawk harsatna emaw i neih chuan damdawi in emergency room (ETU)-ah kal nghal rawh.











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