I rilru leh taksa chu a tlakbuak niin i hria em? Psychomotor Retardation chungchang hi han sawi ila

A chang chuan engmah tih theihna tur chakna nei lo ang maiin i inhria em? I ngaihtuahna speed a hniam a, i taksa a rit hle a, glue layer thuk takah i pil ang maiin i hria... Chutiang chu i ngaihtuah a nih chuan vawiina kan sawi tur thupui hi i tan a pawimawh hle mai thei. Hei hi rilru natna thenkhat nena lo awm leh hmuh theiha chhinchhiahna a ni.

Psychomotor Retardation tih hi eng nge ni?

A awlsam zawngin, hei hian i rilru kalphung (ngaihtuahna) leh taksa kalphung (i taksa tihchet) te chu a slow emaw, a slow hle emaw tihna a ni. Natna hran a ni lo. Mahse, rilru lam natna Major Depression emaw Bipolar Disorder emaw ang chi chhinchhiahna a ni thei. Dik tak chuan heng natna lanchhuahna tlemte zinga mi dang hmuh theih zinga pakhat a ni.

"Psychomotor" tih thumal hian kan rilru nena inzawma taksa chetna, chu chu rilru thiltih tihna a ni. Chuvangin he dinhmun hian i ngaihtuahna te, i taksa che vel te, i mit i che dan te, leh i hmel lan dan te pawh a nghawng thei a ni.

Psychomotor Retardation leh Psychomotor Agitation inthlauhna

Hêng thumal pahnih hi ri inang mah se, heng dinhmun pahnih hi a inthlau tak zet a ni. Psychomotor Retardation hian i che vel a ti slow laiin Psychomotor Agitation erawh a kalh zawng a ni. I chetna chu a rang zawk a, a buai zawk tihna a ni.

Psychomotor Agitation vei chu a rilru a hahdam lo reng a, hmun khatah a awm thei lo niin a lang. Thil inang an ti nawn leh fo thin. Entîr nân, pindan chhûngah an kal kual a, an kut an hrual a, an kut zungtang an vawrh kual reng bawk. Mi thenkhat chuan heng chet lutuk avang hian anmahni pawh an tichhe thei a ni. Entirnan, an hmui chhung lam an seh emaw, an nail vel vun an pick emaw thin.

Heng dinhmun pahnih inthlauhna hi awlsam taka hrethiam turin he table hi han en ila.

Engvangin nge hetiang hi a lo awm? A chhan engte nge ni?

Scientist-te chuan a chhan dik tak hriat tumin an la bei mek a, mahse tun thlenga an thil hmuhchhuah tlemte a awm.

Thluak a inthlak danglamna

Basal ganglia hi kan thluak peng pakhat a ni a, chu chuan kan taksa peng hrang hrang (muscle movement) a thunun thei a ni. Hetiang dinhmun hi he part hnathawh dan inthlak danglam vang a ni thei. Zirna hrang hrangah pawh thluak hmun thenkhata thisen kal tlem pawh a inrawlh tih hmuhchhuah a ni bawk. Hetiang dinhmun hi depression vei te neurotransmitter dopamine hmanga thuchah thawn dan dik lo vang pawh a ni thei bawk.

Damdawi lam thil dang

He symptom hi depression emaw bipolar disorder ang chi condition-ah te hmuh tur a awm tlangpui. Chu bakah, dinhmun dang engemaw zat nen pawh a inzawm thei bawk:

• Zunthlum natna
• Stroke a awm
• Multiple Sclerosis natna a ni
• Thluak Hliam Natna (Traumatic Brain Injury) a awm
• Dementia natna (dementia) a awm
• Parkinson natna a ni
• Thyroid natna te

Kum upa lam

Kan tar chhoh zel chuan kan rilru leh taksa hnathawh a tlahniam deuh hi thil pangngai a ni. Mahse he Psychomotor Retardation-ah hian chu slow down chu a tlangpui aiin a na zawk hle.

Damdawi leh damdawi thenkhat

Heng symptoms te hi damdawi thenkhat, damdawi leh thil dang avanga lo awm thei a ni bawk.

• Rilru natna thenkhat damdawi
• Zu
• Cannabis a ni
• Sedatives te pawh a awm
• Natna tidamtu thenkhat (Opioids) .

Hetiang natna lan chhuah dan hi engte nge ni?

Hetiang natna vei hian natna lan chhuahna a nei thei a, chungte chu:

• Posture: Slumped, hunched posture nei.
• Thusawi: Zawi zawia thusawi, monotone-a, aw hniam taka thusawi. Thumal inkarah gap lian tak tak dah.
• Kal: Zawi zawiin kal, i ke hrual ang maia kal.
• Facial expression: Hmel nghet tak, rilru natna nei lo vawn reng.
• Mit: Midang direct-a en loh, hnuai lam hawi.
• Hriatrengna: Hriatrengna leh ngaihtuahna seng harsa.
• Chakna: Engmah tan chakna nei lo dinhmun.
• Chhanna: Thil thleng chhanna hi a slow hle.
• Nitin hnathawh: Nitin hna awlsam leh chiang taka tih ngai, pheikhawk hrui khih ang chi tih harsa.

Chutiang mi i biak lai chu han ngaihtuah teh. A tawng zawi hle mai. I thusawi chu a chhang lo niin a lang. A hmelah chuan emotion a awm lo. I thusawi chu a hrethiam em tih pawh i ngaihtuah mai thei. Hei hi chutiang thil tawn pakhat chu a ni.

Engtin nge doctor hian hei hi a hriat theih?

Doctor emaw, mental health counselor emaw chuan i thusawi dan te, i hmel lan dan te, i mit che dan te, i dinhmun te, leh i taksa che dan te uluk taka enfiahin he natna hi a hre thei a ni. Chumi atan chuan test leh assessment method bik hman a awm a.

Doctor hian heng thilte hi a ngaihtuah ber a ni:

• Taksa a keh a, a tlak nasat em emna posture a awm em?
• Kut, ke, lu leh taksa chetna hi a slow hle em?
• I hmai khawih reng ang chi nungchang i nei em?

Heng symptoms te hi zing lamah a langsar zawk tlangpui a, chuvangin nitin hriat hmasak a awlsam zawk mai thei.

Hei hi eng enkawlna nge ni?

Enkawlna chu a natna chhan bulpuiah a innghat a ni. Entirnan, thyroid natna avanga lo awm a nih chuan i doctor chuan chu natna chu a enkawl ang. Damdawi i ei lai pawhin he natna hi a thlen em tih a enfiah bawk ang.

Hei hi depression ang chi natna avanga lo awm a nih chuan heng ang enkawlna hi hman theih a ni:

• Damdawi: I doctor chuan SSRI (Selective Serotonin Reuptake Inhibitors) a pe thei ang.Enkawlna chu damdawi chi hrang hrang hmanga tan theih a ni a, chungte chu:. I doctor chuan i medical history leh medical condition dangte a zirin i tana damdawi tha ber tur a ruat ang.
• Electroconvulsive Therapy (ECT): Hei hian anesthesia hnuaia dah che a, i thluaka electric current tenau tak tak thawn chhuah a huam a ni. He enkawlna hi damdawi ei loh emaw, mahni intihhlum tumna emaw i neih chuan hman theih a ni.
• rTMS (Repetitive Transcranial Magnetic Stimulation): Hei hian thluaka nerve cell-ah magnetic pulse a thawn a ni. Hei hi depression enkawlna pawmpui tak a ni bawk.
• Psychotherapy: Psychotherapy hian he natna hi direct-a a nghawng dan finfiahna tam tak awm lo mah se, psychotherapy hi depression ang chi natna tan chuan a hlawk hle a, a bik takin enkawlna dang nena hman dun a nih chuan a hlawk hle.
• Rehabilitation: Physical therapy hian movement leh balance a ti tha thei a, occupational therapy hian nitin hna awlsam zawkin a thawk thei bawk. Thusawi harsatna i neih chuan Speech therapy hian a pui thei a ni.

Hetiang dinhmun hi engtin nge kan nunpui ang?

Hetiang dinhmun hi i nei a nih pawhin i nunphungah inthlak danglamna tenau te siamin tlem chuan i la dam thei tho.

• Exercise: Chutih lai chuan exercise hi i tih duh hnuhnung ber ni mah se, kea kal ang chi thil awlsam tak hian chakna a pe thei che a ni.
• Nitin hun ruat siam rawh: Nitin hnathawh turte chu notebook-ah emaw, i phone-ah emaw ziak rawh. Mahse beisei lutuk suh. Ni khatah thil pahnih pathum i ti thei.
• Hna lian tak takte chu a then hrang hrangah then la: Vawi khata tih theih loh hna lian lutuk a awm chuan, step tenau zawk, tih theih takah then rawh.
• Ngaihtuah hmasa rawh: He dinhmun hi tihfel nan hun rei tak a ngai dawn a, chuvangin i tana pawimawh ber chu ngaihtuah la, chu chu dah pawimawh ber rawh.
• Ṭanpuina dîl rawh: Chhungte leh ṭhiante ṭanpuina dîl rawh. Store-a kal ang chi ṭanpuina tlemte pawh hian chutih lai chuan danglamna nasa tak a thlen thei a ni.
• I chungah ngilnei rawh: Hetiang dinhmun nen hian nun hi a harsa hle. I tih theih chin chu hrethiam rawh. "Normal" ni turin in nawr luih suh.