Nu naupai hlimna ber pakhat chu nitin i pum a lian chho zel tih hmuh hi a ni. Mahse chutih rual chuan, "Engvangin nge ka pum hi a la lang lo?" emaw "Ka pum chauh hi a lo thang chak em em?". Nu nih angin he thil hi i ngaihtuah hi thil mak a ni lo. Naupai apiang hi a danglam vek. Chuvangin i pum hmuh theih hun chhung hi i thianpa thil tawn nen a danglam hle mai thei. Vawiin hian heng zawng zawng hi han sawi ila.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Engtik atang khan nge "naupai" angin i lang tan?
A tam zawkah chuan i naupai lai hian i pum hi a lang lo ang. I taksa chhungril lamah inthlak danglamna tam tak tawk mahse, i naute chu a la te hle. Ruh te tak te ang maiin. Chuvangin pawn lamah chuan danglamna lian tham i hmu lovang. Mahse, i chhungril lama i rilru hahna leh ei tur mak tak tak ei duhna avang hian a danglamna chu i hmu ngei ang.
A tlangpuiin, i pum chu a rawn chhuak deuh tan a, second trimester chhung hian midangte pawhin an hmu thei ta a ni . Chu chu kar 16 leh 20 inkar a ni a, hetih lai hian nausen pum chu a lo thang lian deuh tawh a, pelvic ruh chungah a sang chho tan ta a ni. Chutah chuan pum chu hmalam a pan deuh tan ta a ni. Hetih lai hian naute chetna te te pawh i hre tan ang.
Mahse, hre reng ang che, nu ṭhenkhat chuan an pum chu second trimester tawp thlengin, a nih loh leh third trimester ṭan thlengin an hmu chiang lo mai thei . Chu chu thil pangngai tak a ni.
Engvangin nge mi thenkhat chuan pum an neih thuai?
Nu \henkhat pum chu a dang aiin a lo lang hma chhan hi eng emaw zat a awm a. Ngaihtuah teh, i ṭhianpain a naute pahnihna a beisei lai khan thla hnih vel hnuah a pum a rawn lang tih i hmuh chuan mak i ti hle a ni.
A pawimawh ber chu i naupai lai hi midang nena tehkhin loh hi a ni. Taksa tin leh naupai zawng zawng hi a danglam bik vek a ni.
| I pum i hmuh thuai theih chhan | Hrilhfiahna awlsam tak |
|---|---|
| Naupai vawi hnihna emaw, naupai pathumna emaw | I naute hmasa ber i neih hnuah i pum ruh leh i uterus hmuna vawng tlat tu ligament te chu a inzawm khawm deuh a ni. Rubber band ang mai a ni a, a vawi hnihnaah pawh hrual a awlsam zawk a ni lawm ni? Chutiang bawkin, i naupai vawi hnihnaah pawh, i nausen (uterus) a lo seilian chhoh zel chuan i pum chu hmalam a pan chak zawk a ni. |
| Abdominal muscle chak lohna | I core muscles te hi a chak tawk lo a nih chuan uterus chu a lo thanglian zel angin a hmuna vawn theihna tur resistance a tlem zawk ang a, chuvangin i pum chu a lang rang zawk ang. |
| Kum | Hmeichhe kum upa zawkte taksa ruhte hian natural elasticity an nei tlem zawk a, chuvangin an pum chu a lang hma thei hle. |
Pum a tlai theih chhan a awm em?
Ni e, a dik ngei ang. Nu thenkhat chuan third trimester thlengin an pum hi an hmu tam lo. Chutiang a nih chhan hi eng emaw zat a awm.
- Naupai hmasa ber: Hei hi i naute hmasa ber a nih chuan i pum ruhte chu a chak hle thei a, chuvangin nausen pum chu a lo thang lian zel angin a hmunah a chelh thei a ni.
- San zawng leh taksa pianzia: I sang a nih chuan i uterus hian i pum chhungah hian hmun a nei tam zawk a, chuvangin i pum a lan chhuah theih nan hun rei tak a ngai a ni.
- Taksa rih zawng : Hmeichhia thau lutuk deuh tan chuan naupai avanga pum chu a round zawka a lan theih nan hun rei tak a la ngai thei. Hei hi a chhan chu nausen thanna aiin taksaa thau awm vangin pum pianzia a danglam thei a ni. Chuvangin, "baby bump" chiang tak a lo lan theih nan third trimester thleng a ngai thei.
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Check Availability →Engtikah nge he thil hi kan ngaihtuah tur?
Hei hi a pawimawh ber a ni. A tlangpuiin i pum hmuh tlai hi a buaithlak lo. Mahse, third trimester (kar 28 hnuah) i nih a, i pum chhunga thanna i hmuh loh emaw, rinhlelhna i neih emaw chuan i doctor nen inbiakna neihpui ngei ang che. I doctor chuan scan leh tehna hmangin naute chu a thang tha tih a nemnghet thei a ni.
A châng chuan, i pum hmuh theih loh hi hriselna lama harsatna i neihzia tilangtu a ni thei.
1. Thisen sang : Naupai laiin thisen sang, a bik takin preeclampsiaChutiang a nih chuan nausen pum chhunga thisen kalna a tibuai thei a ni. Hei hian naute chu a thang tha lo thei a, a lian lo thei bawk. Chuti chung pawh chuan i pum chu chutiang chuan a lian lo ang.
2. Low Gestational Weight: A chang chuan naute chu a pum chhungah a thang tha lo. Hei hi chhan hrang hrang vang pawh a ni thei. Chutiang a nih chuan naute chu a te a, a pum chhungah a thang lian lo. Hei hi naute tan pawh a hlauhawm hle. Entirnan, nau piang hnuah taksa lum leh vawt thunun a harsa thei a, thisen sang a hniam a, thawk harsa a ti thei bawk.
3. Taksa rih lutuk: I thau lutuk chuan nang leh i naute tan pawh hlauhawmna a thlen thei bawk. Entirnan, gestational diabetes mellitus , nau pai, leh emergency cesarean surgery neih theihna a tipung a ni.
Heng zawng zawng hi hlau suh tih hre reng ang che. A pawimawh ber chu clinic-ah a hun taka kal a, harsatna i neih chuan doctor hnen atanga thurawn la nghal a ni.
Take-Home Thuchah a ni
- Naupai laiin i pum a lan tan hun hi mi hrang hrangah a inang lo hle. Ngaihtuah buai suh.
- Mi dang nen tehkhin ngai suh, nangmah ngei pawhin naupai hmasa ber nen pawh tehkhin suh. Khualzin apiang hi a thar vek a ni.
- Naupai vawi hnihna emaw, a hnua naupai emaw hian pum a lo lang rang zawk hi thil pangngai a ni.
- Hei hi i san zawng, i rihna leh i taksa chakna te hian a nghawng a ni.
- A pawimawh ber chu naute chu a pum chhungah a thang tha em tih hriat a ni. Chumi atan chuan hun ruat saah medical clinic-ah kal a pawimawh hle.
- Ringhlelna emaw, buaina emaw tê tê pawh i neih chuan, chumi chungchâng chu i doctor-te nêna inbiak chu tihkhawtlai suh.
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