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Kāore e taea e tāu tamaiti te noho marino? Me kōrero tātou mō te ADHD! (Attention Deficit Hyperactivity Disorder)

Kāore e taea e tāu tamaiti te noho marino? Me kōrero tātou mō te ADHD! (Attention Deficit Hyperactivity Disorder)

Kei te whakaaro koe i ētahi wā, "Āe, kāore e taea e taku tamaiti te noho mārire mō tētahi meneti"? Ka oma haere ia, ka pekepeke haere, kāore e whakarongo ki tāu e kōrero ana, ā, kāore e whakaoti i tāna i tīmata ai. Ina kite koe i tēnei momo whanonga i roto i tētahi tamaiti nohinohi, he maha ngā mātua e whakaaro ana he mahi whanoke noa ēnei. He pono, ehara i te mea he mate te mahi whanoke katoa. Heoi, ki te haere tonu tēnei tauira whanonga, ā, ka pā ki te mātauranga o te tamaiti, ki ōna whanaungatanga ki ngā hoa, me tōna oranga kāinga, me āwangawanga tātou. Nā te mea he tohu ēnei o tētahi mate e kiia nei ko te ADHD ( Attention Deficit Hyperactivity Disorder) .

He aha tonu te ADHD?

He whakarāpopototanga noa iho, he mate whanaketanga roro te ADHD e pā ana ki te whanaketanga me te mahi a te roro o te tamaiti. Ehara i te mangere o te tamaiti, ehara hoki i te he o ō rātou mātua. He uaua ki ngā tamariki whai mate pēnei te whakahaere i ō rātou aro, te noho arotahi, me te mahi ohorere.

Ko ngā tohu o te ADHD i roto i ngā tamariki ka kitea wawetia i te tīmatanga o te kura, i te 6-7 tau te pakeke. Heoi, i roto i ētahi tamariki, ka taea te tautuhi i ēnei tohu i mua atu i te wā, tae noa ki te 2-3 tau te pakeke.

E toru ngā momo matua o ngā tohumate ADHD . Tērā pea ka pāngia ētahi tamariki e ngā tohumate mai i tētahi o ēnei momo anake, ko ētahi atu ia ka pāngia e ētahi o ēnei momo. Me titiro tātou ki ēnei momo tohumate.

Kāwai āhuatanga Ngā mea ka kitea i roto i ngā whanonga a tāu tamaiti
1. Te kore aro

  • Te whakaatu i te wairua kāore e whakarongo ana i te wā e kōrero ana.
  • Te whakamutu i ngā mahi pēnei i te mahi kāinga, i te mahi kura rānei, me te kore e oti.
  • Te uaua ki te whakarite me te whai pūnaha.
  • Te uaua ki te whai i ngā tohutohu me ngā hapa iti maha.
  • Te wareware i ngā mahi o ia rā (hei tauira, te tākai i te putea kura, te kawe tina).
  • Ka ngawari te whakararuraru i a koe ahakoa te iti noa o te haruru.
  • Te ngaro tonu i roto i te whakaaro, me te mea kei te moemoeā.
  • Te ngaro tonu o ā rātou taonga (ngā pukapuka, ngā pene, ngā taonga takaro ).

2. Te kaha rawa o te mahi

  • Te takahuri me te nekeneke haere tonu i a koe e noho ana i runga i te tūru.
  • Whakatika, hikoi , oma rānei i ngā wā katoa e hiahia ana koe ki te noho ki te wāhi kotahi.
  • Te omaoma me te tākaro tonu, te piki i ngā wāhi kāore i te tika (hei tauira, i runga i ngā tāonga whare).
  • Te uaua ki te whai wāhi atu ki ngā kēmu, ki ngā mahi rānei e mārire ana.
  • "Kei te haere tonu", kei te mahi tonu, kāore he okiokinga.
  • He nui rawa ngā kōrero.

3. Te hihiri

  • Te peke ki te whakautu i tētahi pātai i mua i tōna otinga.
  • Te kore manawanui i te tatari mō te wā tika.
  • Te pekepeke tonu i a ētahi atu e kōrero ana, e tākaro ana rānei.
  • Te mahi ohorere me te kore whakaaro (hei tauira, te oma ki te tiriti).
  • He maha ngā wā ka arahi tēnei ki ngā aituā, ka whakararu rānei i ētahi atu.
  • He uaua ki te whakahaere i ngā kare ā-roto ki te whakataurite ki ētahi atu tamariki o tō rātou tau.

Ko te mea nui, kāore ēnei āhuatanga katoa e kitea ana i roto i ngā tamariki katoa. Tērā pea ko ētahi tamariki he mate kore aro anake (i mua ko te ADD), ko ētahi he mate kore mahi me te kore aro nui anake. Engari ko te nuinga he whakakotahitanga o ēnei āhuatanga (Momo Whakakotahi).

He rerekē te roro o te tamaiti e pāngia ana e te ADHD?

Āe. Koinei te huarahi pai ki te mārama. Whakaarohia tō tātou roro he pirihimana e whakahaere ana i ngā waka i roto i tētahi tāone pukumahi. I roto i tētahi roro noa (e kiia ana ko Neurotypical i roto i te rongoā), ka tukuna e tēnei pirihimana ngā tohu, ka whakahaere i ngā waka (arā, ō tātou whakaaro me ngā mahi), ā, ka pai haere ngā mea katoa, ā, ka tika hoki te wā.

Engari i roto i te roro o te tamaiti e pāngia ana e te ADHD, he ahua pōrearea tēnei "pirihimana waka". I ētahi wā ka pōrearea tōna aro, kāore ētahi tohu e mahi tika, ka peia whakamua ētahi waka me te kore e tū ina kīia kia tū. Koinei te take e uaua ai ēnei tamariki ki te aro tonu, ki te whakahaere i ō rātou kare ā-roto, ki te whakamahere, me te whakarite.

Āhea tātou me toro atu ki te tākuta?

Kaua e wehi kei pāngia tō tamaiti e tētahi, e rua rānei o ngā tohu kua whakahuatia ake nei. He mea noa te whanoke me te poto o te aro o ngā tamariki i a rātou e tamariki ana.

Heoi, ki te kite koe i ēnei mea, me kōrero koe ki te tākuta:

  • Mena ka roa ake ēnei whanonga mō te ono marama neke atu .
  • Mena ka kitea ēnei whanonga i ngā wāhi e rua, neke atu rānei (hei tauira, i te kāinga me te kura).
  • Mena he mārama kei te whakararuraru tēnei i ngā mahi kura a te tamaiti, i ngā whanaungatanga ki ngā hoa, me te oranga whānau .

Ka taea e tō tākuta whānau (GP) te tirotiro i tāu tamaiti kia kitea ai mēnā he take kē atu mō ēnei tohu (hei tauira, he raruraru whakarongo, he raruraru tirohanga rānei, he raruraru ako kē atu rānei). Mēnā e tika ana, ka tukuna koe e ia ki tētahi tohunga, pērā i tētahi tohunga hinengaro tamariki , i tētahi tohunga hinengaro rānei.

Ka taea e te kaiako te tautuhi i te ADHD?

He maha ngā wā, ko te kaiako te tuatahi ki te kite i ngā tohu o te ADHD i roto i te tamaiti. Nā te mea ko te nuinga o te rā e noho ana te tamaiti i roto i te akomanga. Mena he rerekētanga kei roto i te whanonga o tēnei tamaiti ki ētahi atu tamariki o taua tau, ka kitea wawetia e te kaiako. Ka taea e te kaiako te kōrero atu ki a koe.

Engari kia maumahara, kāore e taea e te kaiako te tautuhi i te ADHD. Ko te tākuta whai tohu anake ka taea te mahi i tēnā. Heoi, he mea tino nui ngā kitenga me ngā pūrongo a te kaiako hei whakatau i te mate.

Te maimoatanga me te pehea te awhina i te tamaiti?

Ehara te ADHD i te mate e kore e taea te rongoā katoa, engari he āhua ngāwari te whakahaere. Mēnā he maimoatanga tika, he whakahaere tika, ka taea e te tamaiti te ora harikoa, te angitu hoki.

Ko ngā tikanga maimoatanga e wehea ana kia rua ngā wāhanga:

1. Whakaora Whanoke: Ka whakaakona e te tohunga hinengaro, e te kaiwhakatakoto whakaaro rānei ngā mātua me ngā tamariki ki te whakahaere i ēnei whanonga. Kei roto i tēnei ko ngā mea pēnei i te whakarite i ngā mahi, te whakahaere i ngā kare ā-roto, me te hanga whanaungatanga pāpori.

2. Rongoā: Ki te tika, ka taea e te tohunga te tohu rongoā hei whakataurite i ngā matū i roto i te roro (ngā neurotransmitters). He āwhina nui ēnei ki te whakahaere i te aro me te mahi a te tamaiti. Kaua e mataku rawa ki ēnei rongoā. Kōrerohia ki tō tākuta mō tēnei mea.

Ngā mea ka taea e koe hei mātua

  • Mahi tahi me te kura:Kia mau tonu te whakapā atu ki te kaiako. Kōrerohia te ahunga whakamua o tāu tamaiti. Whakamahia ngā ture whiu me te pūnaha utu kotahi i te kāinga me te kura. Hei tauira, ka taea e te kaiako te tuhi i tētahi whetu i roto i te pukapuka ina mahi pai te tamaiti. I te kāinga, ka taea e koe te hoatu ki te tamaiti he koha iti mō taua maha o ngā whetu.
  • Waihangahia he mahinga auau: Waihangahia he mahinga auau mō ngā mea pēnei i te wā kai, te wā tākaro, te wā moe, me te wā mahi kāinga. He mea tino whakamarie tēnei mō te tamaiti.
  • Hoatu ngā tohutohu kia māmā noa iho: Kaua e hoatu ngā tohutohu maha i te wā kotahi, hoatu takitahi, kia māmā noa iho, kia mārama hoki.
  • Whakatenatenahia tāu tamaiti: Kaua e aro ki ngā hapa a tāu tamaiti, engari me mihi atu ki ngā mea iti noa iho e pai ana ki a ia. Mā tēnei ka whakapakari i te whakapono o te tamaiti ki a ia anō.
  • Kia tūpato: Pānuihia ngā kōrero mō te ADHD, akohia. Kia mōhio koe kāore koe i te mokemoke i tēnei haerenga. Ki te tika, kōrero ki ētahi atu mātua he tamariki pēnei ā rātou.

He uaua te whakatipu i tētahi tamaiti me te ADHD, engari mā te manawanui, te aroha, me te mātauranga tika, ka tino taea e koe te wikitoria i tēnei wero.

Karere Tangohia ki te Kāinga

  • Ehara te ADHD i te he o te tamaiti, ehara hoki i te he o ngā mātua. He mate hauora tūturu tēnei.
  • Ehara i te mea ko ngā whanonga hē katoa he ADHD, engari ki te mea ka tonu te whakararuraru i te oranga o te tamaiti i ia rā, he mea nui kia rapu tohutohu hauora.
  • Me toro atu ki tētahi tākuta tamariki, ki tētahi tohunga hinengaro rānei mō ngā tamariki, kia tika ai te tātaritanga me te maimoatanga.
  • Mā te maimoatanga tika (te whanonga me te rongoā) me te whakahaere, ka taea te whakahaere angitu i te ADHD, ā, ka taea te tautoko katoa i te tamaiti kia ora noa, kia harikoa hoki.
  • I tēnei haerenga, he mea nui kia mahi tahi ngā mātua, ngā tākuta, me ngā kaiako mō te whanaketanga o te tamaiti.

ADHD, Mate Kore Aro, Tamariki, Hauora Hinengaro, Whēkau Tamariki, Mate Kore Aro, Hinengaro Tamariki

Frequently Asked Questions (FAQ)

Ka taea e te kaiako te tautuhi i te ADHD?

He maha ngā wā, ko te kaiako te tuatahi ki te kite i ngā tohu o te ADHD i roto i te tamaiti. Nā te mea ko te nuinga o te rā e noho ana te tamaiti i roto i te akomanga. Mena he rerekētanga kei roto i te whanonga o tēnei tamaiti ki ētahi atu tamariki o taua tau, ka kitea wawetia e te kaiako. Ka taea e te kaiako te kōrero atu ki a koe.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Kāore e taea e tāu tamaiti te noho marino? Me kōrero tātou mō te ADHD! (Attention Deficit Hyperactivity Disorder)
Hauora Hinengaro30 Mei 2026

Kāore e taea e tāu tamaiti te noho marino? Me kōrero tātou mō te ADHD! (Attention Deficit Hyperactivity Disorder)

Kei te whakaaro koe i ētahi wā, "Āe, kāore e taea e taku tamaiti te noho mārire mō tētahi meneti"? Ka oma haere ia, ka pekepeke haere, kāore e whakarongo ki tāu e kōrero ana, ā, kāore e whakaoti i tāna i tīmata ai. Ina kite koe i tēnei momo whanonga i roto i tētahi tamaiti nohinohi, he maha ngā mātua e whakaaro ana he mahi whanoke noa ēnei. He pono, ehara i te mea he mate te mahi whanoke katoa. Heoi, ki te haere tonu tēnei tauira whanonga, ā, ka pā ki te mātauranga o te tamaiti, ki ōna whanaungatanga ki ngā hoa, me tōna oranga kāinga, me āwangawanga tātou. Nā te mea he tohu ēnei o tētahi mate e kiia nei ko te ADHD ( Attention Deficit Hyperactivity Disorder) .

He aha tonu te ADHD?

He whakarāpopototanga noa iho, he mate whanaketanga roro te ADHD e pā ana ki te whanaketanga me te mahi a te roro o te tamaiti. Ehara i te mangere o te tamaiti, ehara hoki i te he o ō rātou mātua. He uaua ki ngā tamariki whai mate pēnei te whakahaere i ō rātou aro, te noho arotahi, me te mahi ohorere.

Ko ngā tohu o te ADHD i roto i ngā tamariki ka kitea wawetia i te tīmatanga o te kura, i te 6-7 tau te pakeke. Heoi, i roto i ētahi tamariki, ka taea te tautuhi i ēnei tohu i mua atu i te wā, tae noa ki te 2-3 tau te pakeke.

E toru ngā momo matua o ngā tohumate ADHD . Tērā pea ka pāngia ētahi tamariki e ngā tohumate mai i tētahi o ēnei momo anake, ko ētahi atu ia ka pāngia e ētahi o ēnei momo. Me titiro tātou ki ēnei momo tohumate.

Kāwai āhuatanga Ngā mea ka kitea i roto i ngā whanonga a tāu tamaiti
1. Te kore aro

  • Te whakaatu i te wairua kāore e whakarongo ana i te wā e kōrero ana.
  • Te whakamutu i ngā mahi pēnei i te mahi kāinga, i te mahi kura rānei, me te kore e oti.
  • Te uaua ki te whakarite me te whai pūnaha.
  • Te uaua ki te whai i ngā tohutohu me ngā hapa iti maha.
  • Te wareware i ngā mahi o ia rā (hei tauira, te tākai i te putea kura, te kawe tina).
  • Ka ngawari te whakararuraru i a koe ahakoa te iti noa o te haruru.
  • Te ngaro tonu i roto i te whakaaro, me te mea kei te moemoeā.
  • Te ngaro tonu o ā rātou taonga (ngā pukapuka, ngā pene, ngā taonga takaro ).

2. Te kaha rawa o te mahi

  • Te takahuri me te nekeneke haere tonu i a koe e noho ana i runga i te tūru.
  • Whakatika, hikoi , oma rānei i ngā wā katoa e hiahia ana koe ki te noho ki te wāhi kotahi.
  • Te omaoma me te tākaro tonu, te piki i ngā wāhi kāore i te tika (hei tauira, i runga i ngā tāonga whare).
  • Te uaua ki te whai wāhi atu ki ngā kēmu, ki ngā mahi rānei e mārire ana.
  • "Kei te haere tonu", kei te mahi tonu, kāore he okiokinga.
  • He nui rawa ngā kōrero.

3. Te hihiri

  • Te peke ki te whakautu i tētahi pātai i mua i tōna otinga.
  • Te kore manawanui i te tatari mō te wā tika.
  • Te pekepeke tonu i a ētahi atu e kōrero ana, e tākaro ana rānei.
  • Te mahi ohorere me te kore whakaaro (hei tauira, te oma ki te tiriti).
  • He maha ngā wā ka arahi tēnei ki ngā aituā, ka whakararu rānei i ētahi atu.
  • He uaua ki te whakahaere i ngā kare ā-roto ki te whakataurite ki ētahi atu tamariki o tō rātou tau.

Ko te mea nui, kāore ēnei āhuatanga katoa e kitea ana i roto i ngā tamariki katoa. Tērā pea ko ētahi tamariki he mate kore aro anake (i mua ko te ADD), ko ētahi he mate kore mahi me te kore aro nui anake. Engari ko te nuinga he whakakotahitanga o ēnei āhuatanga (Momo Whakakotahi).

He rerekē te roro o te tamaiti e pāngia ana e te ADHD?

Āe. Koinei te huarahi pai ki te mārama. Whakaarohia tō tātou roro he pirihimana e whakahaere ana i ngā waka i roto i tētahi tāone pukumahi. I roto i tētahi roro noa (e kiia ana ko Neurotypical i roto i te rongoā), ka tukuna e tēnei pirihimana ngā tohu, ka whakahaere i ngā waka (arā, ō tātou whakaaro me ngā mahi), ā, ka pai haere ngā mea katoa, ā, ka tika hoki te wā.

Engari i roto i te roro o te tamaiti e pāngia ana e te ADHD, he ahua pōrearea tēnei "pirihimana waka". I ētahi wā ka pōrearea tōna aro, kāore ētahi tohu e mahi tika, ka peia whakamua ētahi waka me te kore e tū ina kīia kia tū. Koinei te take e uaua ai ēnei tamariki ki te aro tonu, ki te whakahaere i ō rātou kare ā-roto, ki te whakamahere, me te whakarite.

Āhea tātou me toro atu ki te tākuta?

Kaua e wehi kei pāngia tō tamaiti e tētahi, e rua rānei o ngā tohu kua whakahuatia ake nei. He mea noa te whanoke me te poto o te aro o ngā tamariki i a rātou e tamariki ana.

Heoi, ki te kite koe i ēnei mea, me kōrero koe ki te tākuta:

  • Mena ka roa ake ēnei whanonga mō te ono marama neke atu .
  • Mena ka kitea ēnei whanonga i ngā wāhi e rua, neke atu rānei (hei tauira, i te kāinga me te kura).
  • Mena he mārama kei te whakararuraru tēnei i ngā mahi kura a te tamaiti, i ngā whanaungatanga ki ngā hoa, me te oranga whānau .

Ka taea e tō tākuta whānau (GP) te tirotiro i tāu tamaiti kia kitea ai mēnā he take kē atu mō ēnei tohu (hei tauira, he raruraru whakarongo, he raruraru tirohanga rānei, he raruraru ako kē atu rānei). Mēnā e tika ana, ka tukuna koe e ia ki tētahi tohunga, pērā i tētahi tohunga hinengaro tamariki , i tētahi tohunga hinengaro rānei.

Ka taea e te kaiako te tautuhi i te ADHD?

He maha ngā wā, ko te kaiako te tuatahi ki te kite i ngā tohu o te ADHD i roto i te tamaiti. Nā te mea ko te nuinga o te rā e noho ana te tamaiti i roto i te akomanga. Mena he rerekētanga kei roto i te whanonga o tēnei tamaiti ki ētahi atu tamariki o taua tau, ka kitea wawetia e te kaiako. Ka taea e te kaiako te kōrero atu ki a koe.

Engari kia maumahara, kāore e taea e te kaiako te tautuhi i te ADHD. Ko te tākuta whai tohu anake ka taea te mahi i tēnā. Heoi, he mea tino nui ngā kitenga me ngā pūrongo a te kaiako hei whakatau i te mate.

Te maimoatanga me te pehea te awhina i te tamaiti?

Ehara te ADHD i te mate e kore e taea te rongoā katoa, engari he āhua ngāwari te whakahaere. Mēnā he maimoatanga tika, he whakahaere tika, ka taea e te tamaiti te ora harikoa, te angitu hoki.

Ko ngā tikanga maimoatanga e wehea ana kia rua ngā wāhanga:

1. Whakaora Whanoke: Ka whakaakona e te tohunga hinengaro, e te kaiwhakatakoto whakaaro rānei ngā mātua me ngā tamariki ki te whakahaere i ēnei whanonga. Kei roto i tēnei ko ngā mea pēnei i te whakarite i ngā mahi, te whakahaere i ngā kare ā-roto, me te hanga whanaungatanga pāpori.

2. Rongoā: Ki te tika, ka taea e te tohunga te tohu rongoā hei whakataurite i ngā matū i roto i te roro (ngā neurotransmitters). He āwhina nui ēnei ki te whakahaere i te aro me te mahi a te tamaiti. Kaua e mataku rawa ki ēnei rongoā. Kōrerohia ki tō tākuta mō tēnei mea.

Ngā mea ka taea e koe hei mātua

  • Mahi tahi me te kura:Kia mau tonu te whakapā atu ki te kaiako. Kōrerohia te ahunga whakamua o tāu tamaiti. Whakamahia ngā ture whiu me te pūnaha utu kotahi i te kāinga me te kura. Hei tauira, ka taea e te kaiako te tuhi i tētahi whetu i roto i te pukapuka ina mahi pai te tamaiti. I te kāinga, ka taea e koe te hoatu ki te tamaiti he koha iti mō taua maha o ngā whetu.
  • Waihangahia he mahinga auau: Waihangahia he mahinga auau mō ngā mea pēnei i te wā kai, te wā tākaro, te wā moe, me te wā mahi kāinga. He mea tino whakamarie tēnei mō te tamaiti.
  • Hoatu ngā tohutohu kia māmā noa iho: Kaua e hoatu ngā tohutohu maha i te wā kotahi, hoatu takitahi, kia māmā noa iho, kia mārama hoki.
  • Whakatenatenahia tāu tamaiti: Kaua e aro ki ngā hapa a tāu tamaiti, engari me mihi atu ki ngā mea iti noa iho e pai ana ki a ia. Mā tēnei ka whakapakari i te whakapono o te tamaiti ki a ia anō.
  • Kia tūpato: Pānuihia ngā kōrero mō te ADHD, akohia. Kia mōhio koe kāore koe i te mokemoke i tēnei haerenga. Ki te tika, kōrero ki ētahi atu mātua he tamariki pēnei ā rātou.

He uaua te whakatipu i tētahi tamaiti me te ADHD, engari mā te manawanui, te aroha, me te mātauranga tika, ka tino taea e koe te wikitoria i tēnei wero.

Karere Tangohia ki te Kāinga

  • Ehara te ADHD i te he o te tamaiti, ehara hoki i te he o ngā mātua. He mate hauora tūturu tēnei.
  • Ehara i te mea ko ngā whanonga hē katoa he ADHD, engari ki te mea ka tonu te whakararuraru i te oranga o te tamaiti i ia rā, he mea nui kia rapu tohutohu hauora.
  • Me toro atu ki tētahi tākuta tamariki, ki tētahi tohunga hinengaro rānei mō ngā tamariki, kia tika ai te tātaritanga me te maimoatanga.
  • Mā te maimoatanga tika (te whanonga me te rongoā) me te whakahaere, ka taea te whakahaere angitu i te ADHD, ā, ka taea te tautoko katoa i te tamaiti kia ora noa, kia harikoa hoki.
  • I tēnei haerenga, he mea nui kia mahi tahi ngā mātua, ngā tākuta, me ngā kaiako mō te whanaketanga o te tamaiti.

ADHD, Mate Kore Aro, Tamariki, Hauora Hinengaro, Whēkau Tamariki, Mate Kore Aro, Hinengaro Tamariki

Frequently Asked Questions (FAQ)

Ka taea e te kaiako te tautuhi i te ADHD?

He maha ngā wā, ko te kaiako te tuatahi ki te kite i ngā tohu o te ADHD i roto i te tamaiti. Nā te mea ko te nuinga o te rā e noho ana te tamaiti i roto i te akomanga. Mena he rerekētanga kei roto i te whanonga o tēnei tamaiti ki ētahi atu tamariki o taua tau, ka kitea wawetia e te kaiako. Ka taea e te kaiako te kōrero atu ki a koe.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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