He tokomaha te hunga e whakaaro ana mō tō rātou ataahua me te āhua. Nō reira, ko te whakarerekē i te tae o tō makawe tētahi o aua mea. Engari ki te mea kei te hapu koe i te pēpi, tera pea ka āwangawanga koe, 'Ka pāngia te pēpi e ngā matū o tēnei tae makawe?' He pātai tēnei a te tini o ngā whaea. Nō reira kaua e manukanuka, me kōrero mārama tātou mō tēnei i tēnei rā.
He tino haumaru te whakamahi i te tae makawe i te wā e hapu ana?
He whakarāpopototanga noa iho, kāore anō kia maha ngā rangahau i mahia mō ngā pānga o te whakamahi i te tae makawe i te wā e hapu ana. Nā te mea he mea hē te whakahaere i ēnei momo whakamātautau ki ngā whaea e hapu ana, he uaua ki te kī he tino pono tēnei.
Heoi, i runga i ngā mōhiohio o nāianei, ko te whakamahi i te tae makawe i te wā e hapū ana he mea haumaru mēnā ka tangohia ngā mahi whakatūpato tika . Heoi, nā te mea kāore i te tino mārama ngā mōrearea, he maha ngā tākuta e kī ana he pai ake te karo i te tae i ō makawe i tēnei wā.
He aha tātou i tino tupato ai ki te tae makawe?
Ehara tō kiri i te mea he uhi noa iho. Ka taea e ia te mimiti i ētahi mea ki roto i tō tinana. Ka tino tairongo pea tō kiri, inā koa i te wā e hapu ana .
Whakaarohia, ina pania e koe te tae makawe ki tō mahunga, ka taea e te iti o ngā matū kei roto te uru ki roto i tō toto mā tō tumuaki. Mēnā ka tupu tēnā, e āwangawanga ana mātou mō te tūponotanga ka puta aua matū mā roto i tō toto, ka pā ki tō pēpi.
Kāore i te tino paitini ngā matū o te tae makawe. Ā, ki te hauora tō kiri tumuaki, he iti noa te nui o te tae e mimitihia ana.
Engari kia maumahara, ki te mea he iti noa te ruarua mō tētahi mōrearea, he mea whakaaro nui kia karohia. Ko tō haumaru me tō haumaru o tāu pēpi te mea nui ake i tētahi atu mea.
He tūponotanga kei te pāngia koe e te mate pukupuku?
Kua whakaarohia hoki e ētahi rangahau he hononga i waenga i te tae makawe me te mate pukupuku. Kua whakaarohia e ētahi pūrongo he paku piki ake te tūponotanga o te hunga e whakamahi ana i te tae makawe i ngā wā katoa ki te mate pukupuku ū, engari he rerekē ngā whakaaro mō tēnei. Nā te mea kāore he take kotahi mō te mate pukupuku, kāore te tae makawe anake e tino tūpono. Heoi, me ngā huringa nui e puta ana i roto i te tinana i te wā e hapu ana, he pai ake te karo i te whai i ngā tūponotanga.
Me titiro tātou ki ētahi atu maimoatanga makawe, kaua ko te tae makawe anake?
Tērā pea he pātai āu mō ngā tae makawe, ngā mea whakama, ngā mea whakamārama makawe, ngā mea whakangāwari makawe, ngā rino miro rānei, e whakamahia ana hei whakarerekē i te tae makawe. Mō te haumaru o ēnei, ka pā ngā whakatūpato e pā ana ki te tae makawe ki ēnei katoa. Ki te whakamahia tika, kāore ēnei e puta he mōrearea nui.
Ki te tae koe i ō makawe, me mātua mahi koe i ēnei mahi whakatūpato!
Āe, ki te mea kua whakatau koe ki te tae i ō makawe, kia tino tupato ki ēnei mea. He pai ake te kōrero ki tō tākuta i mua i te mahi i tētahi o ēnei mea.
| Ngā whakatūpato hei mahi | He aha rā te take? |
|---|---|
| Taria kia mutu rā anō ngā marama tuatahi e toru. | Kei te whanake haere ngā whekau tino nui o te pēpi, pērā i te roro me te pūnaha io, i tēnei wā (Te Kōtahi o ngā Wā e Hānau Ana). Nō reira, he mea haumaru te karo i tēnei wā. |
| Kia tiakina tō tumuaki. | Mena he rakuraku, he patunga, he mate kiri rānei kei tō tumuaki pērā i te ekisema, te psoriasis rānei, ka ngawari te mimiti o ngā matū ki roto i tō tinana. Nō reira, me mahi noa i te rā e ora ana tō kiri. |
| Kia tino mahi i tētahi whakamātautau papaki. | Ka tino tairongo te kiri i te wā e hapu ana. Ahakoa he tae kua whakamahia e koe i mua, ngana ki te pania he iti ki roto i tō tuke mō ngā rā e rua. Tirohia mēnā ka puta he mate pāwera (mate kiri pāwera) pērā i te mākati me te whero. |
| Me mahi tēnei i roto i tētahi wāhi e pai ana te hau. | Kāore pea i te whakamarie te hongi i ngā kohu o te tae makawe, nō reira me mahi i tēnei i roto i tētahi wāhi e pai ana te hauhautanga me ngā matapihi e tuwhera ana. |
| Mauria ngā karapu. | Āraia ngā matū kei uru ki te tinana mā te kiri o ō ringaringa. |
| Kaua e whakamahia ki ngā tukemata me ngā kamo. | Kaua rawa e pania he tae makawe ki ō kanohi, kaua i te wā e hapu ana anake. Ka pā kino pea ki ō kanohi, ā, ka matapo pea. |
| Whāia ngā tohutohu, ā, horoia kia tino pai. | Whāia ngā tohutohu kei runga i te kete tae makawe. Kaua e waiho te tae ki runga i ō makawe kia roa atu i te wā kua tohua. Horoia pai ō makawe ki te wai ina oti. |
Whakaarohia hoki ngā huringa o tō makawe.
Ka taea hoki e ngā huringa homoni i te wā e hapu ana te whakarerekē i te kakano o ō makawe. Ka taea e tēnei te whakarerekē i te āhua o te urupare a ō makawe ki te tae makawe e whakamahia ana e koe i ia wā. Tērā pea ka kore e mau te tae.
Karere Tangohia ki te Kāinga
- Ki te tae koe i ō makawe i te wā e hapū ana, ko te mea tino haumaru ko te mahi i tēnā i muri i ngā marama tuatahi e 3 (Te Wāhanga Tuatahi o te Hapūtanga) , arā, i te wāhanga tuarua o te hapūtanga.
- I mua i te whakamahinga o tētahi tae makawe, me whakamātau koe i tētahi papaki hei tirotiro mēnā he mate pāwera.
- I te wā e tae ana te makawe, kia mahara kia mahia i roto i tētahi wāhi e pai ana te hau, kia mau karapu, ā, kia tika te whai i ngā tohutohu.
- Mena he ruarua, he āwangawanga rānei āu mō tēnei mea, kōrero ki tō tākuta i mua i te mahi i tētahi atu mea.
- Hei whakamutunga, kia maumahara tonu ko te haumaru o koe me te pēpi i roto i tō kōpū te mea nui ake i tō āhua.
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