Kei te ngaro hoki ō makawe i ētahi wāhi? Me ako tātou mō te Pākira Wahine!

Kua titiro koe ki te whakaata, ā, kua kite koe kua angiangi ake ō makawe i tō mua, kua pakira rānei te tihi o tō mahunga? Tērā pea kua kite koe he nui ake ngā makawe e marere ana i te nuinga o te wā, pērā i runga i tō heru, i runga i te papa o te wharepaku, i runga rānei i tō urunga. He mea tēnei e kawe mai ana i te nui o te pouri me te manukanuka ki te tini o ngā wāhine. I tēnei rā ka kōrero tātou mō te ngaronga o te makawe e kitea ana i roto i ēnei wāhine, he āhuatanga e kiia nei ko te ' Female Pattern Baldness '.

He aha te pakira tauira wahine?

He whakarāpopototanga noa iho, koinei te ingoa i hoatu ki te ngaronga o te makawe i te tihi o te mahunga o ngā wāhine. Ka karangatia hoki e ngā tākuta ko te 'Female Pattern Hair Loss', ā, ko tētahi atu ingoa pūtaiao ko te 'Androgenic Alopecia'. Kaua e miharo, ko te ingoa kotahi mō te pakira i roto i ngā tāne ko te 'Androgenic Alopecia'. Heoi, he rerekē te pānga ki ngā wāhine i ngā tāne. Ko te mea nui, ina ngaro te makawe i tēnei ara, ka tino puhoi te tupu o te makawe, ki te kore rawa e tupu, me te kore he maimoatanga.

He aha ngā wāhanga o tēnei āhuatanga?

Kāore tēnei ngaronga makawe e puta katoa i te wā kotahi. Ka piki haere mārire. E ai ki te 'tauine Sinclair', e rima ngā wāhanga matua o tēnei:

• Wāhanga 1: Ehara tēnei i te ngaronga makawe nui. Tērā pea kāore koe e mōhio.
• Wāhanga 2: Ka kitea he āputa iti, he koretake, i te wāhi e wehea ana te upoko i waenganui (te wāhi e tuhia ai te rārangi).
• Wāhanga 3: Ka nui haere te wāhanga o waenganui. Ā, ko te huruhuru o ngā taha e rua o te wāhanga te āhua nei kua angiangi.
• Wāhanga 4: Ka papatahi te taha o mua o te māhunga, ka tahanga ngā wahi o te makawe, ka pakira hoki.
• Wāhanga 5: Koinei te wāhanga tino kino. Tērā pea kua tae te makawe ki runga rawa i te mahunga.

Whakaarohia, tera pea kei te ahua ngaro noa iho ō makawe i te tīmatanga, ā, kāore koe e aro. Engari i te wā e tīmata ana te whānui haere o tō raina makawe, ā, e ahua angiangi haere ana ō makawe, ka tīmata te tini o te tangata ki te tirotiro i tēnei.

Kāore e taea te whakahoki mai i te makawe kua ngaro pēnei?

Anei tētahi mea hei maumahara māu. Mēnā kua ngaro ō makawe nā te Female Pattern Baldness, e kore e tupu anō mēnā kāore he maimoatanga. Kaua e manukanuka. Mēnā he maimoatanga tika, ka taea te whakamutu i te ngaronga o ō makawe, ā, ka taea hoki te tupu anō i ētahi o ngā makawe kua ngaro kē. Koia te mea nui kia arohia wawetia tēnei take.

He pēhea te noa o tēnei āhuatanga?

He mea tēnei e kitea ana i roto i te tini o ngā wāhine. Ko te tino take o te ngaronga o te makawe o ngā wāhine ko te 'Pakirau Tauira Wahine'. Whakaarohia, i tētahi whenua pēnei i Amerika anake, tata ki te 30 miriona ngā wāhine e pāngia ana e tēnei mate. Nō reira, he tokomaha pea ngā tāngata i Sri Lanka e pāngia ana e tēnei mate.

He aha te pānga o tēnei ki te tinana?

I roto i te Female Pattern Baldness, ka mimiti haere ngā ngongo iti i runga i tō tumuaki e whakaputa ana i te makawe – e kiia ana e mātou ko ngā follicle makawe. Nō reira, i te iti haere o aua follicle makawe, ka angiangi haere, ka poto haere hoki te makawe e tupu ana. I roto i te wā, ka mutu te whakaputa makawe o aua follicle.

Kāore tēnei e tino kino ki tō hauora tinana. Arā, ehara i te mea he rite ki te pāngia e ētahi atu mate. Heoi, ka pā nui tēnei ki tō hauora hinengaro. Ka pā ki tō whakaaro mōu ake ina mahi tahi koe me te hapori. Ki ētahi, ka pāngia e te ahotea kare ā-roto, te mataku koretake (` anxiety` ) tae noa ki te pouri (` depression` ) . Nā te mea he mea nui te pānga o te makawe ki te ataahua o te wahine.

He aha ngā tohu o tēnei?

Ko ngā tohu matua o te 'Pakira Wahine' ko:

• Te angiangi, te angiangi rānei o te makawe huri noa i te rārangi wehe i waenganui o te māhunga.
• Te angiangi, te angiangi rānei o te makawe i ia taha o waenganui o te mahunga. Ka piki ake hoki te āputa i waenganui i te raina makawe me te raina makawe.
• Te angiangi, te ngaro rānei o te makawe puta noa i te tihi o te mahunga.

I te nuinga o te wā, ka tīmata te ngaro o te makawe i waenganui o te upoko. I roto i te wā, ka tīmata te angiangi o te makawe i ngā taha e rua o te upoko, ki mua o te upoko.

Kāore tēnei i te mamae. Ko te nuinga o ngā wāhine ka kite tuatahi i tēnei i muri i te paheketanga , arā, ko te wā ka mutu ai ā rātou paheketanga ia marama .

Ka mārama rānei ahau ki tēnei mēnā kāore au e tuhi i tētahi rārangi i waenganui?

Ka tīmata te pakira o te makawe wahine i te tihi o tō mahunga, koinei te wāhi e wehea ana ō makawe i waenganui. Mena he tangata koe e mau ana i te wehe taha, kāore pea koe e kite wawe. Engari tera pea ka kite koe i tētahi panoni ki te kakano o ō makawe, pērā i te angiangi, i waenganui o tō mahunga.

Ka kino haere tēnei mēnā kāore he maimoatanga?

Āe, tino tika. Ki te kore e rongoatia, ka kino haere te pakira wahine. Koia te mea nui kia kitea wawetia, kia tīmata ai te maimoatanga.

He aha te take o tēnei?

He maha ngā take matua mō tēnei:

• Tau: Ka piki ake te mōrearea o te whakawhanake i tēnei mate i te pakeketanga. Tata ki te kotahi i roto i te toru o ngā wāhine ka pāngia e tēnei mate i tētahi wā o ō rātou oranga. I muri i te paheketanga , tata ki te rua i roto i te toru o ngā wāhine ka pāngia e te angiangi, e te ngaro katoa rānei o te makawe.
• Ngā homoni : Dihydrotestosterone ( DHT )Ko te `) he homoni nō tētahi rōpū homoni e kiia nei ko ngā `Androgens`. Ko ēnei `Androgens` ngā homoni e puta ai ngā huringa i roto i te tinana i te wā pakeketanga, pērā i te tupu o te huruhuru i te mata, te māhunga, te uma, ngā kēkē, me ngā wāhanga tūmataiti. Nā te mea ka heke te taumata o te homoni i muri i te paheketanga, ka pāngia hoki tēnei taumata `DHT`. E whakaaro ana ngā tākuta me ngā kairangahau he hononga kei waenganui i tēnei homoni `DHT` me ngā `Hair Follicles` i kōrerotia e mātou i mua ake nei.
• Ira Tangata : Mena he raru ngaro makawe tō ngā mema o tō whānau tata, arā, tō whaea, tō pāpā, ō tuākana/teina, teina rānei, ka nui ake te tūponotanga ka pāngia koe e te pakira wahine.

Ko wai kei te nui ake te mōrearea ki te whakawhanake i tēnei?

Ka pā tēnei āhuatanga ki tētahi wahine. Ā, ka pā mai i ngā tau katoa. Tērā pea ka tīmata te ngaro o ō makawe i ō tau rua tekau, toru tekau rānei. Heoi, mēnā he hītori ngaro makawe tō tētahi o tō whānau, kua pāngia rānei koe e te menopause, he nui ake te tūponotanga ka pāngia koe e tēnei āhuatanga.

Me pēhea koe e mōhio ai ki tēnei?

He āhuatanga ngāwari te kite i te pakira o te kiri o te wahine. Nō reira, kāore koe e hiahia ki tētahi tākuta hei tātaritanga. Heoi, ka taea e te tākuta te whakaū mā te tirotiro i tō tumuaki. Ka pātai te tākuta ki a koe mō ō āhuatanga hauora, te wā i tīmata ai te marere o ō makawe, me te mea kei roto i tō whānau he raruraru ngaro makawe. Ka tuhi hoki rātou i ngā kōrero mō te whānui o tō tumuaki me ngā wāhi e angiangi ana ō makawe.

He aha ngā whakamātautau e mahia ana hei tautuhi i tēnei?

Tērā pea ka tirohia e tō tākuta tō tumuaki mā te whakamahi i tētahi taputapu motuhake e kiia nei ko te densitometer. Ka inehia e tēnei densitometer te matotoru o ngā pūtake o tō makawe.

Heoi, ki te whakapae te tākuta ehara tēnei ngaronga makawe i te mea nā te 'Female Pattern Baldness' engari nā tētahi atu take, ka mahi pea ia i ngā mea penei:

• Te tirotiro mō tētahi mate pāwera i te upoko.
• Te tango i tētahi tauira iti mai i tētahi whenu makawe ka tukuna ki te taiwhanga hei whakamātautau.
• Ko te koiora kiri o te tumuaki he tikanga e tango ana i tētahi wahi iti o te kiri o te tumuaki hei tirotiro mō tētahi mate kiri.
• Ngā whakamātautau toto .

He aha te rongoā mō tēnei?

He maha ngā maimoatanga mō te Pākira Wahine. Ko ēnei:

• Ngā Rongoā: He rongoā kore utu, pērā i te Minoxidil (Rogaine®), koinei te maimoatanga tuatahi hei tīmatanga. Hei tāpiri, he rongoā ā-waha pea ka tohua e tō tākuta, pērā i te Finasteride (Propecia®). Tērā pea ka kī atu tō tākuta kia whakamahia e koe te hopi Ketoconazole 2% me te Finasteride.
• Te whakatō makawe: Ko te tango i ngā wahi iti o te kiri mai i tētahi wāhi kua tupu pai o tō tinana (hei tauira, te tuara o tō mahunga) ka whakatō ki ngā wāhi he iti noa iho, he kore rānei he huruhuru. He nui ake te utu o tēnei, ā, he rite ki tētahi pokanga iti.
• Maimoatanga plasma whai-pereti (PRP): Ko te tango i ētahi o ō ake toto, te whakarite i roto i tētahi ara motuhake, kātahi ka werohia anō ki roto i tō kiri tumuaki kei hea te makawe angiangi. E kiia ana ka whakaoho tēnei i te tipu o te makawe.
• Whakaora rama whero: Kei roto i tēnei ko te whiti i tētahi roangaru poto o te rama whero ki tō tumuaki hei whakatairanga i te tupu o te makawe.
• Ngā tikanga whakanikoniko makawe: Ka taea e ētahi tāngata te huna i tēnei āhuatanga mā roto i ngā momo momo makawe, ngā wig, ngā whiri makawe rānei.

Ko te mea e pai ana mō tētahi tangata, kāore pea e pai mō tētahi atu, nō reira mā tō tākuta koe e āwhina ki te kimi i te maimoatanga e tino pai ana mōu.

He aha ngā mea e tika ana kia tumanakohia e te tangata e pāngia ana e tēnei mate?

He mate ka taea te rongoā i te pakira o te makawe wahine. He maha ngā tāngata e pāngia ana e tēnei mate kāore e harikoa ki ō rātou āhua, ā, kāore e rapu maimoatanga. Heoi, ki te hiahia koe, ka taea e tō tākuta te āwhina i a koe ki te whakaroa i te ngaronga o ō makawe, ki te whakatipu anō rānei i ētahi o ngā makawe kua ngaro kē.

Mena kei te whakararuraru tēnei 'Pakira Tauira Wahine' i a koe, arā, kei te pā ki tō hauora hinengaro, ka tukuna pea koe e tō tākuta ki tētahi kaitohutohu hauora hinengaro.

He huarahi hei ārai i tēnei?

Engari, kāore anō kia kitea he huarahi kua whakamātauhia hei ārai i te pakira wahine. Heoi anō, he iti noa ngā mea ka taea e koe te mahi hei āwhina i te pupuri i te hauora o ō makawe, me te whakatairanga pea i te tipu o ngā makawe:

• Kai atu i te pūmua: Me 40-60 karamu te pūmua i te rā, ina koa mēnā he kaiwhenua koe, he vegan rānei. Mā te kai Mediterranean, he nui ngā hua, ngā huawhenua, me te pūmua, ka āwhina pea ki te whakaiti i te ngaro o te makawe.
• Tangohia ngā huaora: Ko ētahi huaora me ngā kohuke, pērā i ngā huaora A , B, C, D, E, te konutea , me te rino, ka āwhina i te pupuri i te hauora o te makawe, te kiri, me te kiko uaua. Heoi, me kōrero tonu ki te tākuta i mua i te tīmatanga o tētahi tāpiringa huaora hou.
• Kimihia ngā huarahi hei whakahaere i te ahotea: Ka taea e te ahotea te whakanui ake i te mahi a tō homoni androgen, ka kino ake ai te pakira wahine.

Āhea ahau me toro atu ki te tākuta?

He tokomaha te hunga e pāngia ana e te pakira wahine kāore e haere ki te tākuta. Heoi, ki te hiahia koe ki te whakaora i ō makawe, he pai ake te toro atu ki te tākuta ina kite koe kei te marere ō makawe.

He aha ngā pātai me pātai atu koe ki te tākuta?

Ina haere koe ki te tākuta, he mea pai kia pātai koe i ēnei pātai:

• He pakira wahine tōku, he aha rānei te take e marere ai ōku makawe?
• He aha ngā rongoā, ngā maimoatanga rānei e taunakitia ana?
• He aha ngā pānga taha o aua rongoā me ngā maimoatanga?
• He aha atu anō ngā mea ka taea e au te mahi hei ārai i te ngaronga o te makawe?
• Me toro atu ahau ki te tākuta kiri, ki te taote kirihou rānei?

He aha te rerekētanga i waenga i te 'Telogen Effluvium' me te 'Female Pattern Baldness'?

Ko te Telogen Effluvium tētahi atu momo ngaronga makawe. He ngaronga ohorere tēnei o te makawe mō te wā poto. I te nuinga o te wā ka puta i muri i ētahi marama i te wā o te ahotea tinana, hinengaro rānei. Ka puta anō hoki nā ngā huringa ohorere o ngā homoni. He wā poto noa te Telogen Effluvium. Kia kore tō ahotea, ka tupu anō ō makawe me te kore he maimoatanga.

Heoi, he mea tino kino rawa atu te 'Pakira Wahine'. Kāore anō kia mōhiotia te tino take o tēnei. Ki te kore he rongoā, he maimoatanga rānei, he mate pumau te 'Pakira Wahine' e mate ai te makawe.

Hei whakamutunga, ngā mea hei maumahara

He mate noa te pakira wahine e pāngia ana e te tini o ngā wāhine i muri i te paheketanga. He tokomaha ngā tāngata e pāngia ana e tēnei mate e whakaae noa ana he mea ka puta i a rātou e pakeke haere ana, ā, kāore e haere ki te tākuta. Heoi, ka pā kino pea ki tō hauora hinengaro. Nō reira, ki te mea kei a koe ngā tohu o te pakira wahine, inā koa ka pāngia koe e te ahotea, te manukanuka, te pouri rānei, me toro atu ki te tākuta tonu. Inaianei kei reira ngā rongoā me ngā maimoatanga ka taea te aukati i te pakira wahine, tae atu ki te whakatipu anō i ō makawe. Nō reira, ko te mea nui ko te kaua e mataku, te tiki i ngā tohutohu tika, me te mahi i te mea e pai ana mōu.

` Te angiangi o te makawe, Te pakira wahine, Te ngaronga o te makawe, Te ngaronga o te makawe Androgenetic, Te ngaronga o te makawe, Te maimoatanga makawe, Te pakira wahine